Mindful Productivity

clarity, confidence, and control of your schedule, your business, and your lifeI’m glad you asked. This was getting awkward. Let me sum up my life for you in 9 random facts. 1. I’m a musician turned yoga instructor turned mindfulness and productivity coach. I first tried yoga and meditation in grad school, hoping to find a “cure” for performance anxiety (aka Stage Fright). Mindfulness worked wonders for my sweaty palms, shaky knees, and obnoxious inner critic as a violist, so I started applying it to other parts of my life, too.