About Melissa Monks Yoga & Well-being
My Bearwood Yoga Classes create a space for you to focus on your well-being, in both body and mind. A time in the day to make yourself a priority and leave feeling great! There are no expectations, you don’t need to be bendy or look a certain way. It’s all about turning up, breathing, doing what you can and feeling part of a community. We don’t take things too seriously, so expect some giggles along the way. Whether that’s in a class, as a private session or even practising with your children!
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