Lynne O?Neill Wellbeing

With 28 years experience training and coaching, I bring a unique and varied set of skills and knowledge that allows me to create the perfect mindfulness and wellbeing training, Vocal Spark, singing for wellbeing and wellness events for your particular needs. Life can be complicated and stressful and anxiety can overwhelm us at times, our confidence can be crushed. Our physical and mental wellbeing can suffer as a result. What if it was possible to really LIVE your life with more intention and develop the skills that create more calm and joy? I’m passionate about helping you to do just that. Recent clients include: Glasgow Association for Mental Health, West of Scotland Housing Association, The Wheatley Group, East Ayrshire Council, Dumfries House, Glasgow East End Carers, Scottish Mental Health Arts Festival My Values & Beliefs G Our health is our wealth Our physical and mental health are closely linked. It is vital that we create balance in both in order to enjoy life to the full. G We are all unique The more we understand our own individual needs the better able we are to improve our wellbeing and move towards the life we want to live. G You've got this! Life can be a roller coaster but we can develop skills that help us to live more intentionally, savour the moment, be calm, be joyful.