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Life Movements
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Life Movements

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About Life Movements

Life Movements are movement-based practices designed to keep you in touch with yourself, your roots, your loved ones and your life. These offerings include home practice, workshops, classes and training to best support you and your needs.Integrate Life Movements into your daily life to feel more alive and connected. These short meditation courses are designed to fit in with your daily schedule in the way that works best for you.

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