108 Courses

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Join our unique surf & yoga retreat in Cornwall for a weekend packed with energising surf & restorative woodland yoga. Whether it’s your first time in the surf or you’re looking to improve, our aim for the weekend is to simply have fun and share our surfing knowledge in a relaxed environment. With post & pre surfing woodland yoga sessions our unique space provides an ideal setting to unwind and re-energise whilst surrounded in nature. -------------------------------------------------------------------------------- Highlights TWO SURF LESSONS Just bring a towel, shoes for the beach and something to wear under a wetsuit TWO YOGA SESSIONS Two 60 minute yoga classes TWO NIGHTS AT OUR PURPOSE BUILT CAMP Private woodland camping at our yoga retreat Cornwall. Bell tents, air bed, sheets & light blanket provided. -------------------------------------------------------------------------------- What's Included LIKE MINDED PEOPLE Ideal for solo travellers, couples & friends. NO EXPERIENCE NEEDED Perfect for beginners – you can take it at your own pace. HASSLE FREE ADVENTURES Activities & unique accommodation all in one package. Just arrive ready for adventure. -------------------------------------------------------------------------------- Activity Details FRIDAY EVENING - Arrival Day We kick our surf & yoga weekends off by meeting at our HQ in the centre of Newquay at 6pm for a warm welcome from your hosts for the weekend. After the hellos and introductions are done with the rest of your group, and the weekend plan has been set, you’ll head up to our camp for your first evening of woodland shenanigans! If you are planning to get to us by public transport, we can help you lift share with another adventurer!  Your hosts will give you the camp tour and you then have the evening to settle in and become accustomed to Camp Living! After a quick introduction to the camp, you’ll want to settle into your shared Bell tent (air bed, sheets & a light blanket provided) before the evening activities begin. Complete with a hand-built games area, Axe throwing zone and sheltered communicable Fire Pit, you’ll spend your time getting to know everyone, and designating the camp chef for the following evening!  SATURDAY MORNING Your first morning starts with a coffee and a camp breakfast of cereals and fruits as you prepare for your first day of activities. If you have personal dietary requirements or feel you’d need something more substantial please ensure you bring this with you. Your hosts are with you for the whole weekend, so if you have any questions about the itinerary they are only a shout away!  You’ll head back to our HQ in Newquay to get ‘wet’suited and booted for your first surf lesson. As we are in the centre of town we have the choice of either Towab or Fistral Beach. Your location is chosen depending on the best conditions for the day.  Whether you are experienced or it’s your first time, our surf coaches are on hand to offer advice and guide you throughout your surfing lesson.  LUNCH You’ll have plenty of time between activities to grab some lunch, take a stroll around Newquay’s many surf shops or head back to our base and hang out in the garden. Newquay has a great vibe during the summer with plenty to look at, just ask us for some recommendations on where to go and what to see. SATURDAY AFTERNOON After lunch, you’ll head back up to our camp for your first yoga session either in our hand-built yoga barn if the weather isn’t on our side or by the side of our acre pond soaking up the sun! Your yoga session is tailored to ease those post-surf aches and spins away and guide you into a relaxed and zen state enabling you to slide into camp living effortlessly! SATURDAY NIGHT Once the day’s activities are finished the rest of the afternoon is yours to relax with a book, explore the camp, or even have a little dip in our pond! You’ll finish the night off with stories around the campfire, roasting marshmallows or one or two of your favourite drinks before sleeping soundly under the stars. SUNDAY - Day 3 Sunday morning starts with the obligatory tea or coffee and our camp breakfast. After breakfast, it’s time to wave goodbye to the wild camp and head back to Newquay, jump into a wetsuit and hit the Cornish waves one last time. Your second surf lesson builds on the previous day's experience – Today is all about having fun in the surf! After a general overview of surf conditions, and recapping the fundamentals it’s straight into the ocean to get the most out of your time in the sea – your coaches will as always be on hand giving personal feedback and goals to aim for in your surfing. By 1pm we are typically all surfed out, with your appetite for adventure satisfied it’s time to say fond farewells…

ZEN GARDENING CERTIFICATE We have created this Zen Gardening course to give students all the information they require to build and care for a Zen garden. When you complete this course, you will know all you need to know about creating a Zen garden as well as how to keep it up over the years. The course contains topics ranging from understanding Zen and Buddhism to general garden maintenance and pest control. We have worked to ensure that this course allows you to create a Zen garden that you will love, and one that you can care for year after year. The course is totally online and offers students a convenient way to work through the course material that works best for their personal schedules. Students can continue to work full time while taking the course. By taking the Zen Gardening course, you will have access to the course materials from any internet-enabled device, including mobile phones, computers and tablets. You can also access our online support feature day or night. When the course is completed, you will get a course certificate to show the successful completion of the course. The certificate can be downloaded and printed from home, or you can pay a small fee, and we can post it to you. WHAT YOU WILL LEARN When this course is completed, you can easily create a Zen garden on your property. This course includes the following: * A history of Zen gardening * Understanding Zen * What makes a garden Zen * How Zen gardens create harmony * Understanding the different elements of a Zen garden * How yin and yang affect a Zen garden * Understanding symbolism in a Zen garden * Gravel in a Zen garden * Creating a budget for a Zen garden * Planning for a Zen garden * Using Feng Shui in a Zen garden * Laying a foundation for your Zen garden * Putting plants in a Zen garden * Symbolism in a Zen garden * Water features in a Zen garden * Tools required for a Zen garden * Raking and maintaining a Zen garden BENEFITS OF THE ZEN GARDENING CERTIFICATE As you begin studying this Zen Gardening course, you will experience the following: * The chance to study anywhere you wish, 24/7. You can study from anywhere that has an internet connection. * No set time limit. This allows you to study when it is convenient for you. You can take days, weeks or months to complete the course. * Study from any device with an internet connection, including tablets, mobiles and computers. * An easy to understand course format that is divided into short modules. This keeps the study experience enjoyable. * Online support that is accessible 24/7. This helps you to stay on track. * Course training that includes activities, quizzes and worksheets. * Your odds of success are improved when you create your own Zen garden. * Earning a recognised certificate when finishing the course. * Affordable course material.

Do you struggle with the day-to-day stresses of life? Are you looking to become a Mindfulness Coach or Zen Yoga Teacher?  The Zen Lifestyle course is for anyone looking to learn about Zen philosophy. It will teach you how to embrace the Zen way of life to attract positive energy in your life and achieve your goals. You will also learn some beginners meditation techniques and breathwork that will help you to minimise stress and appreciate the present moment. Through this course, you will unleash the power of the brain to change your perspective and simplify your life. It will train you to let go of old pain and reach for your goals, eliminate fear and make the most of now! Start your spiritual journey today and enrol in this complete Zen beginners course online. Learning Outcomes: * * Fully embrace the Zen lifestyle through everyday mindfulness meditation * Gain an in-depth understanding of the history and philosophy of Zen * Learn some effective breathwork techniques that are used in Zen yoga * Change your perspective and simplify your life in just one week * Understand the importance of being present in the present moment  * Train your brain to live with less and appreciate the little things in life * Establish a daily routine that complements the Zen way of life * Unleash the power of positive thinking to attract success in your life Career Path On successful completion of this course, you will have a complete understanding of Zen philosophy and its benefits, with a practical knowledge of meditation and mindfulness, which is required for the following professions: * * Zen Yoga Teacher * Mindfulness Coach * Aromatherapist * Reiki Healer * Crystal Healer Unit 01: Introduction & First Concepts Introduction to a Zen Lifestyle 00:02:00 The Meaning of Zen 00:08:00 Unit 02: Breathing - the Key to Life The Breath Is Key 00:09:00 Unit 03: Change Your Perspective & Simplify Your Life Switch Your Perspective 00:08:00 Simplifying Your Life 00:00:00 Unit 04: Mindfulness & Meditation Being Mindful Of the Present Moment 00:08:00 Meditating A Little Each Day 00:09:00 Unit 05: Daily Routines & Appreciation of Life Establishing a Daily Routine 00:09:00 Respecting &Appreciating Life 00:08:00 Unit 06: Final Thoughts & Ideas Final Thoughts & Tips 00:02:00

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 3 Hours 15 Minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about ZEN teaching * Understand the core competencies and principles of ZEN teaching * Explore the various areas of ZEN teaching * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert therapist -------------------------------------------------------------------------------- ZEN TEACHINGS COURSE Master the skills you need to propel your career forward in ZEN teaching. This course will equip you with the essential knowledge and skillset that will make you a confident therapist and take your career to the next level. This comprehensive Zen teachings course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Zen teachings course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective ZEN teaching practice and equip you with the essential skills, confidence and competence to assist you in the ZEN teaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in ZEN teaching. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for therapist or for people who are aspiring to specialise in Zen teachings. Enrol in this Zen teachings course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive Zen teachings course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this ZEN teaching can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This Zen teachings course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This Zen teachings course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This Zen teachings course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Introduction Beginning Concepts 00:04:00 What is ZEN? 00:11:00 Past- Future Problem/Trap 00:06:00 Major ZEN Teachings 00:07:00 The 5 Precepts 00:13:00 The 5 Roots Of Suffering 00:15:00 Thinking & Beliefs 00:06:00 The Problem of “EGO” 00:08:00 Watching the Thinker 00:08:00 Defeating Negative Thinking 00:13:00 Escaping Your Prison 00:07:00 The Sword Of Meditation 00:27:00 More ZEN Concepts - Part 1 00:08:00 More ZEN Concepts - Part 2 00:13:00 More ZEN Concepts - Part 3 00:11:00 Powerful ZEN Philosophies - Part 1 00:13:00 Powerful ZEN Philosophies - Part 2 00:07:00 Learning Powerful Emotional Control 00:09:00 BONUS VIDEO - Embrace Your Gifts 00:09:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 22 Hours 58 Minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about ZEN lifestyle * Understand the core competencies and principles of ZEN lifestyle * Explore the various areas of ZEN lifestyle * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert therapist -------------------------------------------------------------------------------- ZEN LIFESTYLE COURSE Master the skills you need to propel your career forward in ZEN lifestyle. This course will equip you with the essential knowledge and skillset that will make you a confident therapist and take your career to the next level. This comprehensive Zen lifestyle course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Zen lifestyle course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective ZEN lifestyle practice and equip you with the essential skills, confidence and competence to assist you in the ZEN lifestyle industry. You'll gain a solid understanding of the core competencies required to drive a successful career in ZEN lifestyle. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for therapist or for people who are aspiring to specialise in ZEN lifestyle. Enrol in this Zen lifestyle course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive Zen lifestyle course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this ZEN lifestyle can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This Zen lifestyle course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This Zen lifestyle course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This Zen lifestyle course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Zen Lifestyle Introduction To A Zen Lifestyle 00:02:00 The Meaning Of Zen 00:08:00 The Breath Is Key 00:09:00 Switch Your Perspective 00:08:00 Simplifying Your Life 00:09:00 Being Mindful Of The Present Moment 00:08:00 Meditating A Little Each Day 00:09:00 Establishing A Daily Routine 00:09:00 Respecting & Appreciating Life 00:08:00 Final Thoughts & Tips 00:01:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

OVERVIEW ZEN: For Personal Development (Zen Teachings) Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this ZEN: For Personal Development (Zen Teachings) Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. WHY CHOOSE TEACHERS TRAINING Some of our website features are: * This is a dedicated website for teaching * 24/7 tutor support * Interactive Content * Affordable price * Courses accredited by the UK's top awarding bodies * 100% online * Flexible deadline ENTRY REQUIREMENTS No formal entry requirements. You need to have: * Passion for learning * A good understanding of the English language * Be motivated and hard-working * Over the age of 16. CERTIFICATION CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. * You can get your digital certificate (PDF) for £4.99 only * Hard copy certificates are also available, and you can get one for only £10.99 * You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. ZEN: For Personal Development (Zen Teachings) Module 01: Beginning Concepts 00:04:00 Module 02: What is ZEN? 00:11:00 Module 03: Past- Future Problem/Trap 00:06:00 Module 04: Major ZEN Teachings 00:07:00 Module 05: The 5 Precepts 00:13:00 Module 06: The 5 Roots of Suffering 00:15:00 Module 07: Thinking & Beliefs 00:06:00 Module 08: The Problem of 'EGO' 00:08:00 Module 09: Watching the Thinker 00:08:00 Module 10: Defeating Negative Thinking 00:13:00 Module 11: Escaping Your Prison 00:07:00 Module 12: The Sword of Meditation 00:27:00 Module 13: More ZEN Concepts - Part 1 00:08:00 Module 14: More ZEN Concepts - Part 2 00:13:00 Module 15: More ZEN Concepts - Part 3 00:11:00 Module 16: Powerful ZEN Philosophies - Part 1 00:13:00 Module 17: Powerful ZEN Philosophies - Part 2 00:07:00 Module 18: Learning Powerful Emotional Control 00:09:00 Module 19: BONUS VIDEO - Embrace Your Gifts 00:09:00

COURSE OVERVIEW If you are exhausted with all the complications of life, Zen lifestyle can be the getaway for you. The principle of Zen is finding peace through simplicity. Learn the ideals and practices of Zen lifestyle with this Zen Lifestyle Level 2 course and start your simple life today. From this Zen Lifestyle Level 2 course, you'll learn the meaning of Zen and how it can change your life. You'll learn different philosophies, meditation techniques and connect with your soul. You'll be able to understand yourself better and thus step towards contentment. This course will also help you to concentrate better and prosper. This course is perfect for students, business owners, entrepreneurs, employees and anyone who wants to organize their disoriented lifestyle or mind. This best selling Zen Lifestyle Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Zen Lifestyle Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Zen Lifestyle Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Zen Lifestyle Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Zen Lifestyle Level 2, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Zen Lifestyle Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Zen Lifestyle Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Are you curious about what life can offer you? Do you want to develop yourself more? Then this course is perfect for you. ZEN can give you extraordinary development from your regular ordinary life. Learn about ZEN and unlock your potential through meditation with this ZEN: For Personal Development course. From this ZEN: For Personal Development course, you'll learn the principles of ZEN and how ZEN can dig up your buried treasures. You'll also learn fundamental ZEN teachings, how to identify your weaknesses, how the ego works, and how to combat negativity. This course will help you to be a better version of yourself through refined thoughts and a sharp intuition. You'll learn how to discover yourself and use your full potential.  You'll understand the importance of meditation and how it can help you unfold your mind from this course. This course will also make you stronger and more confident. This best selling ZEN: For Personal Development has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth ZEN: For Personal Development is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The ZEN: For Personal Development is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The ZEN: For Personal Development is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the ZEN: For Personal Development, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the ZEN: For Personal Development will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the ZEN: For Personal Development to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.