20 Courses

DESCRIPTION Christian Psychology Diploma Discover the intersection of faith and psychological well-being with the Christian Psychology Diploma. This online course offers a comprehensive exploration of how Christian principles and the Bible can guide an individual's mental and emotional health. It emphasises the importance of integrating spiritual understanding with psychological knowledge to foster holistic health. The course begins with an enlightening introduction to Christian Psychology, setting the foundation for students to understand its significance and relevance in today's world. This segment allows participants to appreciate the harmony between age-old Christian teachings and modern-day psychology. The Biblical View of Human Nature stands as a cornerstone of the course. Here, learners gain insight into how the scriptures portray human emotions, behaviours, and inclinations. This unit underscores the inherent goodness and potential pitfalls in human nature, as described in Christian doctrines. Psychological Well-being Through Christian Principles discusses the profound ways in which Christian teachings can enhance an individual's mental health. It uncovers how adopting these principles can lead to a balanced and fulfilling life. One of the most powerful components of this course focuses on The Role of the Church in Mental Health. It elucidates the church's pivotal role in supporting its members, highlighting how religious communities can be sanctuaries for those grappling with mental challenges. In the segment on Marriage and Family Dynamics, the course delves into the intricacies of familial relationships. It sheds light on how Christian principles can strengthen bonds, resolve conflicts, and nurture love within families. The module on Emotional Intelligence and the Fruit of the Spirit takes a closer look at the biblical teachings about virtues like love, joy, peace, patience, and kindness. By integrating these virtues, individuals can enhance their emotional intelligence, leading to better interpersonal relationships and inner harmony. Coping with Stress and Anxiety is an inevitable part of modern life, and this course provides effective strategies rooted in Christian beliefs to manage them. By turning to faith, participants learn to navigate life's storms with grace and resilience. Addressing Depression and Mental Illness is another integral segment of the Christian Psychology Diploma. It approaches these challenging topics with sensitivity and depth, outlining how faith can be a pillar of strength and healing for many. Addiction and Recovery Through Faith explores the transformative power of belief in overcoming addiction. Participants will understand how deep-rooted faith can be a beacon of hope for those seeking redemption and recovery. Lastly, the course offers a glimpse into the Future Trends and Developments in Christian Psychology. This segment provides a forward-looking perspective on the evolving role of Christian principles in the realm of mental health. Embarking on this journey with the Christian Psychology Diploma offers not only academic knowledge but also a deeply personal experience. Participants will emerge with a richer understanding of themselves, their faith, and the profound ways in which Christian teachings can foster psychological well-being. Whether you're a professional in the mental health field, a church leader, or simply someone seeking personal growth, this online course promises to be a transformative experience. What you will learn 1:Introduction to Christian Psychology 2:The Biblical View of Human Nature 3:Psychological Well-being Through Christian Principles 4:The Role of the Church in Mental Health 5:Marriage and Family Dynamics 6:Emotional Intelligence and the Fruit of the Spirit 7:Coping with Stress and Anxiety 8:Addressing Depression and Mental Illness 9:Addiction and Recovery Through Faith 10:Future Trends and Developments in Christian Psychology COURSE OUTCOMES After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. ASSESSMENT Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. ACCREDITATION Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

In this course, you will learn about the Psychology of Stress- and Anxiety-related disorders and their management. Most people know what 'stress' and 'anxiety' are but cannot tell you what is possible to do in order to effectively manage the disorders related to these experiences. Here in this course, you will find out what 'Generalised Anxiety Disorder', 'Social Anxiety Disorder', 'Burnout', and 'Panic Disorder' are, among others. You will also find out what kinds of therapy and techniques are considered to be the best by psychologists today, what medications are typically prescribed for 'anxiety disorders', and how to reduce the state of 'panic' or 'anxiety' through various breathing techniques that work at an instant. This course will give you a basic but thorough knowledge on the Psychology of 'stress' and 'anxiety disorders' after which you will know how to self-manage them and the advice you can give to others related to coping with stress and anxieties. WHAT YOU'LL LEARN  At the end of the course, you'll: * Have knowledge related to stress- and anxiety disorders * Have an understanding of stress management * Being able to explain the nature of stress- and anxiety-related disorders REQUIREMENTS * Having an interest in Psychology * Having access to the internet for viewing video lessons * No formal knowledge of Psychology is required WHO IS THIS COURSE FOR?  * Anyone interested in Psychology and Stress Management * Anyone who wants to learn about anxiety and anxiety disorders * Students of Psychology who are interested in increasing their knowledge outside of academics * Anyone who wants to reduce stress and anxiety in their lives Psychology of Stress What Is Stress? FREE 00:30:00 How does 'stress' affect us? FREE 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experience of stress Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00 Resources Resources - Psychology of Anxiety & Stress 00:00:00 Course Certification

In this course you will learn about Psychology of Stress- and Anxiety related disorders and their management. Most people know what 'stress' and 'anxiety' are but cannot tell you what is possible to do in order to effectively manage the disorders related to these experiences. Here in this course you will find out what 'Generalised Anxiety Disorder', 'Social Anxiety Disorder', 'Burnout', and 'Panic Disorder' are among others. You will also find out what kinds of therapy and techniques are considered to be the best by psychologists today, what medications are typically prescribed for 'anxiety disorders', and how to reduce the state of 'panic' or 'anxiety' through various breathing techniques that work at instant. This course will give you a basic but thorough knowledge on Psychology of 'stress' and 'anxiety disorders' after which you will know how to self-manage them and the advice you can give to others related to coping with stress and anxieties. WHAT YOU'LL LEARN * Have a knowledge related to stress- and anxiety disorders * Have an understanding of stress management * Being able to explain the nature of stress- and anxiety related disorders REQUIREMENTS * Having an interest in Psychology * Having access to internet for viewing video lessons * No formal knowledge of Psychology is required WHO THIS COURSE IS FOR: * Anyone who is interested in Psychology and Stress Management * Anyone who wants to learn about anxiety and anxiety disorders * Students of Psychology who are interested on increasing their knowledge outside of academics * Anyone who wants to reduce stress and anxiety in their lives Introduction About the Instructor FREE 00:03:00 About the Course FREE 00:04:00 Psychology of stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of "Stress" Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Managment 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 FREE 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of "Anxiety" What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00

Description In this Managing Stress and Anxiety course you will learn about stress and anxiety related disorders and how to

Stress and anxiety is the core obstacle that stands in the path of a happy and fulfilled life. It consumes all your potential and leaves you in a state of hopelessness. Learn how to beat stress and anxiety through the Anxiety and Stress Psychology course. It will show you how to fight through your stress issues and also equip you with the skills to help others fight theirs. The Anxiety and Stress Psychology course will help you gain an in-depth understanding of stress and anxiety. Here, the informative modules will teach you the definition of stress and show its impact on humans. The instructor will provide you with many techniques of stress management. The engaging lessons will educate you on the difference between stress and anxiety. You will receive detailed lectures on how Cognitive Behavioural Therapy and Mindfulness-Based Therapy can be used for treating anxiety disorders.  Through this comprehensive Anxiety and Stress Psychology course, you will get quality stress and anxiety management training. After completing this course, you will receive a valuable certificate that will help you pursue a career in the relevant fields. Join now and start learning. LEARNING OUTCOMES * Understand what is stress and how it affects us * Learn various techniques of stress management  * Grasp the process of coping with stress * Identify the differences between stress and anxiety  * Enrich your knowledge of different anxiety disorders * Develop a clear understanding of Cognitive Behavioural Therapy and Mindfulness-Based Therapy WHO IS THIS COURSE FOR? Anxiety and Stress Psychology is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. REQUIREMENTS Our Anxiety and Stress Psychology course is fully compatible with any kind of device. Whether you are using Windows computers, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. ASSESSMENT This course does not involve any MCQ test. Students need to answer assignment questions to complete the course; the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. CERTIFICATION After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. CAREER PATH After completing this Anxiety and Stress Psychology course, you will be able to build up accurate knowledge and skills to pursue your career in the following sectors * Therapist * Mental Health Counsellor  * Psychologist  Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00 Resources Resources - Anxiety and Stress Psychology 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

***24 Hour Limited Time Flash Sale*** Cognitive Behavioural Therapy (CBT) Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Cognitive Behavioural Therapy (CBT) Level 5 Diploma Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Cognitive Behavioural Therapy (CBT) Level 5 Diploma bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Cognitive Behavioural Therapy (CBT) Level 5 Diploma Online Training, you'll receive 25 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Cognitive Behavioural Therapy (CBT) Level 5 Diploma Career Bundle: * Course 01: Cognitive Behavioural Therapy (CBT) Level 5 Diploma * Course 02: CBT for Children and Adults with Role Playing * Course 03: CBT for Eating Disorders * Course 04: Life Coaching and Mindfulness Diploma * Course 05: Speech & Language Therapy at QLS Level 5 * Course 06: Dialectical Behaviour Therapy (DBT) * Course 07: REBT Therapy * Course 08: Mental Health Awareness Course * Course 09: Mental Health Care Training - MCA & DOLS * Course 10: Counselling Skills Training * Course 11: Advanced Diploma In Psychology * Course 12: Psychology of Anxiety and Stress * Course 13: Online Depression Counselling Training * Course 14: EFT - Emotional Freedom Technique * Course 15: Emotional Intelligence and Human Behaviour * Course 16: Diploma in Occupational Therapy * Course 17: Addiction and Mental Health - Dual Diagnosis * Course 18: Treating Post Traumatic Stress Disorder * Course 19: Anti Social Behaviour Course * Course 20: Schizophrenia Awareness * Course 21: Schema Psychotherapy for BPD (Borderline Personality Disorder) * Course 22: Bipolar Disorder Awareness * Course 23: Art Therapy Diploma * Course 24: Anger Management * Course 25: The Power of Positive Thinking With a Cognitive Behavioural Therapy (CBT) Level 5 Diploma, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in the Cognitive Behavioural Therapy (CBT) Level 5 Diploma today and take the first step towards achieving your goals and dreams. Learning Outcomes of this Bundle: * Develop foundational and advanced skills in Cognitive Behavioural Therapy (CBT). * Discover how to apply mindfulness and life coaching techniques to improve mental wellness. * Acquire knowledge on how to Implement DBT and REBT effectively. * Learn to recognise and treat a variety of psychological disorders including eating disorders and PTSD. * Explore counselling skills to support individuals with mental health challenges. * Utilise art therapy and emotional intelligence strategies to enhance therapeutic outcomes. Why buy this Cognitive Behavioural Therapy (CBT) Level 5 Diploma? * Free CPD Accredited Certificate upon completion of Cognitive Behavioural Therapy (CBT) Level 5 Diploma * Get a free student ID card with Cognitive Behavioural Therapy (CBT) Level 5 Diploma * Lifetime access to the Cognitive Behavioural Therapy (CBT) Level 5 Diploma course materials * Get instant access to this Cognitive Behavioural Therapy (CBT) Level 5 Diploma course * Learn Cognitive Behavioural Therapy (CBT) Level 5 Diploma from anywhere in the world * 24/7 tutor support with the Cognitive Behavioural Therapy (CBT) Level 5 Diploma course. Start your learning journey straightaway! *** Course Curriculum *** Course 01: Cognitive Behavioural Therapy (CBT) Level 5 Diploma * Module 01: What is 'Stress'? * Module 02: How does 'Stress' affect us? * Module 03: Why do we experience 'Stress' differently? * Module 04: 'Good stress' (Eustress) Vs 'Bad stress' (Distress) * Module 05: Stress' and 'Burnout' * Module 06: Coping with stress as an individual * Module 07: Low ability (inability) to cope with stressors * Module 08: What do people use to cope with stress? * Module 09: 'Addictions' and Coping with 'Stress' * Module 10: Breathing' in Stress Management * Module 11: Stress-Reducing Techniques * Module 12: Medication Treatments (Pharmacology) - Part 1 * Module 13: Medication Treatments (Pharmacology) - Part 2 * Module 14: Nutrition and 'Stress' - Part 1 * Module 15: Nutrition and 'Stress' - Part 2 * Module 16: What do we call 'anxiety'? * Module 17: What is the difference between 'stress' and 'anxiety'? * Module 18: When does 'anxiety' become an 'anxiety disorder'? * Module 19: Generalised Anxiety Disorder (GAD) * Module 20: Social Anxiety Disorder (Social Phobia) * Module 21: Panic Disorder * Module 22: 'Addictions' and Anxiety Disorders * Module 23: Psychotherapy for Anxiety Disorders * Module 24: Cognitive Behavioural Therapy (CBT) for Anxiety Disorders * Module 25: Mindfulness & Mindfulness Based Therapy (MBT) * Module 26: Medial Treatments (Pharmacology) * Module 27: Anxiety-Reducing Techniques Course 02: CBT for Children and Adults with Role Playing Section 01: CBT Introduction For Children * What is Cognitive Behavioral Therapy (CBT)? How Does CBT for Children Work? * ADHD, Anxiety, Mood Disorders, Autism Spectrum Disorder, Trauma and PTSD * Is CBT an Effective Form of Therapy for Children? Eating Disorder, Defiant * Substance Misuse, Researching on Using CBT * Benefits of Using Cognitive Emotional Therapy * Effectiveness of CBT in 3-7 years old Anxious Children Section 02: What Is Cognitive Behavioral Therapy (CBT)? * What is Cognitive Behavioral Therapy (CBT)? Epictetus, Areas of CBT App. 2 * What is Cognitive Behavioral Therapy (CBT)? Epictetus, Areas of CBT App. 2 * Interventions, Cognitive Restructuring, Exposure, Relapse Prevention, Factors! * What are case conceptualization and treatment planning? * Orienting the Patient to Brief CBT, Initial Sessions, Patient Expectations * Problem Solving, Strategies, PMR (Progressive Muscle Relaxation), Deep Breathing, Ä°magery Section 03: Role Plays: Psychologist And Client * Interview 1: Clarification (00.00-00.43 Minutes) and Paraphrasing and Reflection * Interview 2: Explaining Automatic Thoughts to Your Patient * Interview 3: Automatic Thoughts in Session * Interview 4: Automatic Thoughts Between Sessions =========>>>>> And 23 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. * PDF Certificate: Free (Previously, it was £12.99*25 = £325) * CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 250 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Cognitive Behavioural Therapy (CBT) Level 5 Diploma course is ideal for: * Students seeking mastery in Cognitive Behavioural Therapy (CBT) * Professionals seeking to enhance Cognitive Behavioural Therapy (CBT) skills * Individuals looking for a Cognitive Behavioural Therapy (CBT) related career. * Anyone passionate about Cognitive Behavioural Therapy (CBT) REQUIREMENTS This Cognitive Behavioural Therapy (CBT) Level 5 Diploma doesn't require prior experience and is suitable for diverse learners. CAREER PATH This Cognitive Behavioural Therapy (CBT) Level 5 Diploma bundle will allow you to kickstart or take your career in the related sector to the next stage. CERTIFICATES CPD ACCREDITED DIGITAL CERTIFICATE Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD ACCREDITED HARD COPY CERTIFICATE Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

OVERVIEW Help your community by understanding the impact of severe mental conditions and be able to administer help and support. This course aims to educate you in the serious implications that Anxiety and Depression can have on an individual, and how to treat them. The Cognitive behavioural therapy course provides essential information for diagnosing the associated disorders and describes how Cognitive Behavioural Therapy (CBT) can reliably treat them. It will also help you distinguish the conditions from inaccurate media representation and differentiate them from other minor issues. The necessity of maintaining Mental wellbeing in the nation can be supported with your knowledge from this course. Please Note: Occupational Therapists and Clinical Psychologists must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Occupational Therapist or Clinical Psychologist. HOW WILL I GET MY CERTIFICATE? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. WHO IS THIS COURSE FOR? There is no experience or previous qualifications required for enrolment on this Cognitive behavioural therapy. It is available to all students, of all academic backgrounds. REQUIREMENTS Our Cognitive behavioural therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. CAREER PATH Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. COURSE CURRICULUM 8 sections • 29 lectures • 03:35:00 total length •What is 'Stress'?: 00:09:00 •How does 'stress' affect us?: 00:09:00 •Why do we experience 'stress' differently?: 00:10:00 •'Good stress' (Eustress) Vs 'Bad stress' (Distress): 00:09:00 •'Stress' and 'Burnout': 00:09:00 •Coping with stress as an individual: 00:09:00 •Low ability (inability) to cope with stressors: 00:07:00 •What do people use to cope with stress?: 00:10:00 •'Addictions' and Coping with 'Stress': 00:09:00 •'Breathing' in Stress Management: 00:08:00 •Stress-Reducing Techniques: 00:10:00 •Medication Treatments (Pharmacology) - Part 1: 00:06:00 •Medication Treatments (Pharmacology) - Part 2: 00:04:00 •Nutrition and 'Stress' - Part 1: 00:04:00 •Nutrition and 'Stress' - Part 2: 00:06:00 •What do we call 'anxiety'?: 00:06:00 •What is the difference between 'stress' and 'anxiety'?: 00:07:00 •When does 'anxiety' become an 'anxiety disorder'?: 00:05:00 •Generalised Anxiety Disorder (GAD): 00:08:00 •Social Anxiety Disorder (Social Phobia): 00:08:00 •Panic Disorder: 00:07:00 •'Addictions' and Anxiety Disorders: 00:10:00 •Psychotherapy for Anxiety Disorders: 00:08:00 •Cognitive Behavioural Therapy (CBT) for Anxiety Disorders: 00:09:00 •Mindfulness & Mindfulness Based Therapy (MBT): 00:11:00 •Medial Treatments (Pharmacology): 00:05:00 •Anxiety-Reducing Techniques: 00:10:00 •Good Bye and Thank You!: 00:02:00 •Assignment - Cognitive behavioural therapy: 00:00:00

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

DESCRIPTION: The Stress Management course will arm you with the knowledge and tools you will require to manage stress in any situation, including work. This course is a comprehensive course focusing on stress management, and it will help you to find success when dealing with stress and eventually overcoming stressful situations. We encounter stress each and every day, and many people work in highly stressful environments. Stress is good in some situations, but in others, it can deter one from doing their best when at work. In other cases, stress can become debilitating to the point where it can affect your well-being. In any case, this course will give you the tools required to manage the stress you have in your life. INTRODUCTION:  This is an online course, which will allow you to work when it is convenient for you and gives you the ability to study at your own pace. It is possible to still work when taking this course, and many people do so, as you can apply what is learnt in this course to your day to day life. You can access the course on any device, as long as you have access to the internet, and you will also have access to online support via our website. The course also has a comprehensive syllabus, which is broken down into manageable, easy to do, modules. When you complete the course, you will be required to pass a multiple choice test. When passed, you will have earned your certification, which you can both download and print. We also offer to post these diplomas for an additional small cost. WHAT YOU WILL LEARN The Stress Management course will give you a full overview of how to manage your stress, and then apply these skills and information to your everyday life. This course includes: * An overview of what is considered stress. * Dealing with stress at work * Understanding burnout and the formation of stress * Coping with stress and the effect stress has on the body * Developing confidence to deal with stress * Encouraging and responding to both positive and negative feedback * Learning how to manage stress in a positive way * Creating a personal action plan to deal with stress BENEFITS OF THE STRESS MANAGEMENT COURSE You will find a number of benefits to earning your stress management course online. These benefits are: * Study from anywhere including at home, at work on your lunch break, and at any time that you find to be suitable. * The ability to study at your own pace, which allows you to complete the course when and how you want to. * Use any internet-enabled device to access the course, including tablets, mobiles and pcs. * This course is broken down into different modules, which are not only easy to manage, but also help to make studying more enjoyable. * You will have access to online support throughout the course, which helps to ensure that you always stay on track. * Once you learn these tips and hints, you will notice a great difference in how you are managing and dealing with stress in your life. * Affordable course that will benefit you for years to come. COURSE MODULES: * Module 01 : What Is Stress? * Module 02: Regulations * Module 03: Signs and Symptoms

Embark on a transformative expedition through the intricacies of the human mind with our  Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, and Play Therapy course. This unique blend of psychological disciplines creates a rich tapestry, weaving together the threads of stress management, cognitive behavioural therapy, child psychology, autism awareness, and the therapeutic power of play. Dive into the Psychology of Stress, where you'll unravel the nuanced layers of individual experiences with stress, setting the stage for profound self-awareness. As the journey unfolds, delve into the realm of Stress Management, equipping yourself with an arsenal of strategies to navigate life's challenges. The exploration continues into the Psychology of Anxiety and Anxiety Disorders, providing insights into the intricate workings of the anxious mind. Learn effective coping mechanisms to empower yourself and others in the face of anxiety. This course is not just an educational endeavor; it's a transformative odyssey designed to enhance your understanding of the human psyche. Learning Outcomes * Understand the multifaceted nature of stress and its impact on individuals. * Acquire practical skills for effective stress management. * Explore the psychology of anxiety and various anxiety disorders. * Develop coping strategies to deal with anxiety in yourself and others. * Gain insights into child psychology, autism awareness, and the therapeutic benefits of play. WHY CHOOSE THIS COGNITIVE BEHAVIOURAL THERAPY, STRESS MANAGEMENT, CHILD PSYCHOLOGY, AUTISM, PLAY THERAPY COURSE? 1. Unlimited access to the course for a lifetime. 2. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. 3. Structured lesson planning in line with industry standards. 4. Immerse yourself in innovative and captivating course materials and activities. 5. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. 6. Flexibility to complete the Course at your own pace, on your own schedule. 7. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. 8. Unlock career resources for CV improvement, interview readiness, and job success. WHO IS THIS COGNITIVE BEHAVIOURAL THERAPY, STRESS MANAGEMENT, CHILD PSYCHOLOGY, AUTISM, PLAY THERAPY COURSE FOR? * Individuals seeking a holistic understanding of mental health and well-being. * Professionals in psychology, counseling, or education aiming to broaden their expertise. * Parents, caregivers, and educators interested in child psychology and autism awareness. * Anyone looking to enhance their stress management skills and cope with anxiety effectively. CAREER PATH * Cognitive Behavioral Therapist: £30,000 - £50,000 * Child Psychologist: £25,000 - £40,000 * Autism Support Specialist: £28,000 - £45,000 * Play Therapist: £26,000 - £42,000 * Stress Management Consultant: £30,000 - £45,000 * Mental Health Educator: £28,000 - £42,000 PREREQUISITES This Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CERTIFICATION After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. COURSE CURRICULUM Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00