In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.
Learn this powerful ancient massage technique in our one-day professional course! This course focuses on the upper body, targeting the back, arms, shoulders, neck, scalp and face. Indian head massage is a favourite among our students, and for good reason! It's a highly effective therapy with a rich history, practiced in India for centuries as a family tradition. This course is suitable for beginners to experienced therapists
Reset, Retune, Relax, Retreat Saturday 12th October join Harshani Ma and Edd for a nurturing day of sound healing, mantra, gong, heart meditation and deep relaxation ~ Brigstock Village Hall, Northamptonshire. https://mindbodywellbeing.co.uk/classes-events/