3819 Courses

Join artist Julie Galante for this in-person workshop, where we’ll take inspiration from the historic city of Edinburgh. Participants of all experience levels are welcome for this friendly, small-group experience.  We’ll start with some guided warm-up sketches before moving on to drawing exercises focused on composition, tone, and observation. By the end of the workshop you’ll feel more confident drawing your surroundings, no matter your previous drawing experience.  Please come dressed for the weather, ready to spend two hours outside. You may also want to bring along a folding stool or a rug to sit on while you draw (there will likely be benches available, but this is unpredictable).  Participants will also need to bring along some basic art supplies:  A sketchbook and/or some drawing paper and board (A4 or larger recommended) Various drawing pens and pencils Charcoal or graphite sticks An eraser Any other favourite art supplies that you may like to use I'll also have some supplies to hand for you to borrow or purchase (please let me know in advance if there's something in particular you need). Locations 22 July 2024: Princes Street Gardens 9 August 2024: St Bernard's Well and the Water of Leith Information about our precise meeting point will be circulated before the workshop. This workshop can take place in various locations around the city. If you have a request for a location for a future date, please get in touch. 

To help prevent this it is important to fix the problem at the source. Reflexology is a natural digestive aid that stimulates all the components of the digestive system and encourages parts to work in better harmony with each other. Its relaxing abilities allow your internal organs to breathe and be able to work. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.

In the modern work environment, managers and leaders must treat all colleagues with respect, including those who are challenging. Understanding the causes of difficult behaviour and being self-aware are crucial for creating a fair and inclusive workplace. This training session equips participants with the knowledge and communication tools to manage and overcome difficult behaviours effectively. This course is available to book for delivery in-house for your organisation and people exclusively, for either a half or full days training workshop. Prices are dependent on size of group ranging from a minimum of 4 to a maximum of 12 delegates. If you have a smaller number of delegates the Puritas 1:1 Leadership Coaching Programme is recommended.

When we're experiencing great levels of stress, we tend to tighten our muscles, but reflexology can help to relax that tension that you're harboring. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.

Effective Delegation; Ipswich; Suffolk; Switch Direction; Dan Cocksedge

Learn how to make your own palm moss ball Kokedama and find out about the history of this beautiful Japanese art form.

Join us for an interactive food workshop giving practical advice and support for the body’s transition during peri-menopause and menopause. We will discuss menopause-related nutrition, focus on foods rich in calcium and vitamin D to support bone health, and emphasise the food groups that ensure a high intake of vitamins, minerals, and fibre We will also look at how to include whole grains to promote heart health, which is particularly important as the risk of heart disease increases after menopause and discuss the benefits of soy and soy products, as they contain phytoestrogens, which may help balance hormones. We will have a cooking demonstration as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £5 per ticket

Private sketching tours and classes with ink and watercolour artist Mark Kirkham, known locally as The Edinburgh Sketcher hosted by The Arienas Collective, or at an agreed location of your choice.

This workshop will provide an opportunity to understand and apply a range of commercial analysis tools in a problem-solving environment.