Book a free trial class on Sunday 10:00-12:00 at the Blackwell Academy, Ipswich. Our classes are beginner-friendly and no martial arts experience is required.
Online courses in the shadow yoga preludes with recognised shadow yoga teacher
In a personal session of 60 min. there is space for any transformation you would love to achieve. If you have questions, especially those realated to your sensitivity or giftednesss, and want to open the space of spiritual guidance, for healing and clearing, this session could assist you deeply and with long-term effects on your development. It will be held online via Zoom - and you are most welcome!
Hatha yoga tuition in the style of shadow yoga, includes asana (yoga postures) and a meditative aspect using mantra and a focus on the breath