This half-day course provides an introduction to promote mental health awareness in the workplace for all employees. Group activities are designed to encourage and empower individuals to prioritise their mental wellbeing and recognise signs of mental ill health in both themselves and others. The session emphasises the importance of mental wellbeing conversations, self-care and how to access further support.
Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.
CRRUK equips professionals with the concepts, skills and tools to build conscious, intentional relationships, and to coach relationship systems of any size.
'An Introduction to Frame Loom Weaving' is a self-paced online course which will teach you everything you need to know to get set up and weaving from the comfort of your home. The course will guide you through materials and equipment, how to set up your loom for weaving, basic weaving techniques including techniques for creating texture, finishing and trouble shooting. On enrolment you gain lifetime access to the course.