4276 Courses

Want to learn more about Wirral Hospice St John's specialist palliative care and support services? Join us to hear all about the impact and social value of our services and our current partnerships, and the collaboration opportunities to evolve vital palliative and end-of-life care services across our Wirral community. Hot / cold drinks and light bites will be provided at the start of each session.

Women's Networking and Business support

Person Centred Community Building

Time and space for you to reconnect with your intuitive guidence in gentle restorative community.

This International Practitioners of Holistic Medicine accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions. Learners will cover: The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork. How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills. How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system. The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e.what to say and what to play). The content of a breathwork session with an in-depth study of 6 unique breathwork exercises. Advanced Facilitation skills – How to plan for emotional and physical reactions; how to modify for different audiences/special populations.

Beginner-Intermediate practical small animal abdominal ultrasound workshop