Name: Diabetes Awareness (Type 1 & 2) - CPD Accredited Course
Price: 12 GBP
Availability: InStock

<p><strong> Boost Your Career By Enrolling In This Sports Science Bundle To Overcome Your Challenges!</strong></p><p><strong> 9 in 1 Sports Science Bundle </strong></p><p>Improve your knowledge and enhance your skills to succeed with this Sports Science bundle. This Sports Science bundle is designed to build your competent skill set and enable the best possible outcome for your future. Our bundle is ideal for those who aim to be the best in their fields and are always looking to grow.</p><p><strong>This Sports Science Bundle Contains 9 of Our Premium Courses for One Discounted Price:</strong></p><ul><li><strong>Course 01: </strong>Sports Coaching Diploma</li><li><strong>Course 02: </strong>Fitness &amp; Endurance Training</li><li><strong>Course 03: </strong>Hormone Health &amp; Testosterone Course</li><li><strong>Course 04: </strong>Advanced Nutrition and Weight Management Diploma</li><li><strong>Course 05: </strong>Sports Psychology</li><li><strong>Course 06: </strong>Sports Injuries</li><li><strong>Course 07: </strong>Pain Management</li><li><strong>Course 08: </strong>Sports First Aid</li><li><strong>Course 09: </strong>Hydrotherapy</li></ul><p>All the courses under this Sports Science bundle are split into a number of expertly created modules to provide you with an in-depth and comprehensive learning experience. Upon successful completion of the bundle, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Stand out from the crowd and get trained for the job you want.</p><p>With this comprehensive bundle, you can achieve your dreams and train for your ideal career. This bundle covers essential aspects in order to progress in your chosen career.</p><p><strong>Why Prefer Us?</strong></p><ul><li>All-in-one package of 9 premium courses</li><li>Earn a certificate accredited by <strong>CPDQS. </strong></li><li><strong>Get a free student ID </strong>card<strong>! </strong>(£10 postal charge will be applicable for international delivery)</li><li>Globally Accepted Standard Lesson Planning</li><li>Free Assessments</li><li>24/7 Tutor Support.</li></ul> <p>Start your learning journey straightaway!</p><p><strong>*** Course Curriculum ***</strong></p><p>Our bundle courses consist of the following learning modules:</p><ul><li><strong>Module 01: </strong>Introduction<strong><br /></strong></li><li><strong>Module 02: </strong>Psychological, Motivational, and Behavioural Training<strong><br /></strong></li><li><strong>Module 03: </strong>Techniques<strong><br /></strong></li><li><strong>Module 04: </strong>Physical Fitness and Training<strong><br /></strong></li><li><strong>Module 05: </strong>Management Skills for a Sports Coach<strong><br /></strong></li><li><strong>Module 06: </strong>Coaching for Popular Sports<strong><br /></strong></li><li><strong>Module 07: </strong>Nutrition Concerns for Athletes<strong><br /></strong></li><li><strong>Module 08: </strong>Sports Injury Prevention and Rehabilitation<strong><br /></strong></li><li><strong>Module 09: </strong>Children and Parent in Sports<strong><br /></strong></li><li><strong>Module 10: </strong>Women Coaches<strong><br /></strong></li><li><strong>Module 11: </strong>Coaching and Ethical Practice</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed all the modules in the Bundle course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards.</p><p><strong>Show off Your New Skills with a Certificate of Completion</strong></p><p>Upon passing the Sports Science bundle, you need to order to receive a certificate for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPDQS</strong>. On the other hand, it will help your continued professional development. You can order your PDF certificates at the cost of £10 (for each course) and £29 for a hard copy certificate, or both for £39.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        90 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This bundle is suitable for everyone.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This bundle will allow you to kickstart or take your career in the related sector to the next stage.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPDQS Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
            <div> <p>Upon passing the Bundle, you need to order to receive a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPDQS</strong>.</p> </div>
        <h4>CPDQS Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <ul><li>Upon passing the Bundle, you need to order to receive a <strong>Hard copy Certificate</strong> for each of the courses inside this bundle.</li><li>If you are an <strong>international student,</strong> then you have to pay an additional <strong>10 GBP</strong> as an international delivery charge.</li></ul> </div>

                        </div>

Academy for Health and Fitness

Sports Science and Sports Therapy - CPD Certified

General Admission

<p>Embark on a transformative journey to becoming a fitness management expert with our Fitness Management Online Diploma bundle. This bundle offers a comprehensive range of courses designed to equip learners with the knowledge and skills to thrive in the fitness industry. From personal fitness training and science-based workouts to digital marketing and supplement masterclasses, this bundle provides learners with the skills to succeed in this dynamic field.</p><p>What sets our Fitness Management Online Diploma bundle apart is its focus on science-based workouts and digital marketing. You'll learn how to design workouts that are not only effective but also safe for your clients. You'll also gain insights into digital marketing strategies that will help you grow your fitness business and reach more clients. With our skillfully crafted courses, you'll gain the knowledge and skills needed to become a successful fitness professional in today's competitive industry.</p><p>Take your first step towards becoming a fitness management expert with our Fitness Management Online Diploma bundle. Enrol today and start your journey towards a fulfilling and exciting career in the fitness industry.</p><p><strong>This Fitness Management Online Diploma Bundle Consists of the following Premium courses:</strong></p><ul><li><strong> Course 01: </strong>Personal Fitness Trainer - Diploma<strong><br /></strong></li><li><strong> Course 02: </strong>Core Stability<strong><br /></strong></li><li><strong> Course 03: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit<strong><br /></strong></li><li><strong> Course 04: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training<strong><br /></strong></li><li><strong> Course 05: </strong>HIIT: High Intensity Interval Training<strong><br /></strong></li><li><strong> Course 06: </strong>Fitness Business - Sell Products, Training &amp; Coaching Online<strong><br /></strong></li><li><strong> Course 07: </strong>Hormone Health &amp; Testosterone Certification (CPD Accredited)<strong><br /></strong></li><li><strong> Course 08: </strong>Digital Marketing For Coaches &amp; Trainers: Full Certification<strong><br /></strong></li><li><strong> Course 09: </strong>Supplement Masterclass: Fitness, Health &amp; Focus<strong><br /></strong></li><li><strong> Course 10: </strong>Weight Loss - Intermittent Fasting<strong><br /></strong></li><li><strong> Course 11: </strong>Understanding Nutrition and Health Level 4</li></ul><p><strong>Learning Outcomes of Fitness Management:</strong></p><ul><li>Gain an in-depth understanding of the science behind workouts and how to design effective fitness programs</li><li>Learn about the principles and practices of personal fitness training</li><li>Understand the fundamentals of building a successful fitness business, including marketing, sales, and product development</li><li>Gain knowledge of the latest trends in weight loss, including intermittent fasting</li><li>Learn about the fundamentals of TRX bodyweight workouts and how to create cardio-boosting exercises</li><li>Gain knowledge of digital marketing strategies for fitness coaches and trainers</li><li>Develop an understanding of supplement use for fitness, health, and focus</li><li>Learn how to create a successful online coaching and training business</li><li>Understand the principles and practices of high-intensity interval training (HIIT)</li><li>Develop effective strategies for driving traffic to your fitness website and generating leads</li></ul><p>Personal Fitness Trainer - Diploma</p><p>The Personal Fitness Trainer - Diploma bundle is an extensive collection of courses designed to equip learners with the skills and knowledge needed to excel in their role as Personal Fitness Trainers. This Personal Fitness Trainer bundle covers essential topics,</p><p><strong>Course Curriculum: Personal Fitness Trainer - Diploma</strong></p><ul><li>Introduction</li><li>Anatomy</li><li>Client Assessment</li><li>Resistance Training</li><li>Exercise Instruction Videos</li><li>Cardio &amp; Endurance Training</li><li>Flexibility<strong><br /></strong></li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Aspiring fitness professionals looking to gain knowledge and skills to start their career</li><li>Current fitness professionals looking to expand their knowledge and skills</li><li>Anyone interested in learning about the science behind workouts and fitness training</li><li>Individuals interested in starting their own fitness business</li><li>Anyone interested in learning about digital marketing strategies for fitness coaches and trainers</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This Fitness Management Online Diploma course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Personal Fitness Trainer - £18,000 to £30,000 per annum</li><li>Fitness Coach - £18,000 to £30,000 per annum</li><li>Fitness Studio Manager - £25,000 to £40,000 per annum</li><li>Fitness Marketing Manager - £30,000 to £50,000 per annum</li><li>Health and Wellness Coach - £20,000 to £40,000 per annum</li><li>Corporate Fitness Trainer - £25,000 to £45,000 per annum</li><li>Online Fitness Coach - £20,000 to £40,000 per annum</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £10
        </p>
            <div> <p>You will get the Hard Copy certificate for the <strong>Personal Fitness Trainer - Diploma</strong> course absolutely Free! Other Hard Copy certificates are available for £10 each.</p><p><strong>Please Note:</strong> The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

                        </div>

Apex Learning

Fitness Management Online Diploma

<p><strong> 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before </strong></p><p><strong>[Updated: February 2024]</strong></p><p>Did you know that <strong>75% of employees</strong> report feeling stressed at work in the UK? Imagine being the person who can help them find clarity and direction. Are you ready to become a catalyst for positive change in people's lives? If you're passionate about personal development and empowering others, this comprehensive Diploma in Life Coaching and Counselling could be the perfect starting point for your rewarding career.</p><p>Our comprehensive programme goes beyond basic life coaching. You'll receive advanced training in areas like transformational <strong>leadership, emotional intelligence</strong>, and decision-making in high-pressure situations. Develop your interpersonal skills to build strong client relationships, learn how to effectively manage performance, and master the art of public speaking and presentations. </p><p>This <strong>Life Coaching and Counselling Training</strong> at QLS <strong>Level 7 </strong>course is endorsed by <strong>The Quality Licence Scheme</strong> and accredited by <strong>CPD QS</strong> (with <strong>180 </strong>CPD points) to make your skill development &amp; career progression more accessible than ever!</p><p>With a single payment, you will gain access to <strong>Life Coaching and Counselling</strong> course, including <strong>10 premium courses</strong>, a <strong>QLS Endorsed Hardcopy certificate </strong>(for the title course) and <strong>11 PDF certificates</strong> for Absolutely free.</p><p><strong>This Life Coaching and Counselling Bundle Package includes:</strong></p><ul><li><strong>Main Course:</strong> Advanced Diploma in Life Coaching and Counselling at QLS Level 7</li></ul><p><strong>10</strong><strong> Additional CPD Accredited Premium Courses -</strong></p><ul><li><strong>Course 01: </strong>Transformational Leadership: Ultimate Leadership Course</li><li><strong>Course 02: </strong>Developing Interpersonal Skills Course</li><li><strong>Course 03: </strong>Becoming Career Smart: How to Sell Yourself</li><li><strong>Course 04: </strong>Diploma in Performance Management</li><li><strong>Course 05: </strong>Coping Skills for Better Life</li><li><strong>Course 06: </strong>Effective Methods of Public Speaking and Presentation Skill</li><li><strong>Course 07: </strong>Presentation Skills Guideline</li><li><strong>Course 08: </strong>Emotional Intelligence and Human Behaviour</li><li><strong>Course 09: </strong>Decision-Making in High-Stress Situations</li><li><strong>Course 10: </strong>Communication Skills Masterclass</li></ul><p>This Life Coaching and Counselling training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence!</p><p><strong>Learning Outcomes of Life Coaching and Counselling</strong></p><ul><li>Gain expertise in transformational leadership for effective coaching and mentoring.</li><li>Develop advanced interpersonal skills to build strong professional relationships.</li><li>Master performance management techniques to drive team success.</li><li>Learn practical coping strategies for enhancing personal resilience.</li><li>Acquire public speaking skills to engage and inspire diverse audiences.</li><li>Understand and apply emotional intelligence for better decision-making and behaviour management.</li></ul><p><strong>Why Choose Us?</strong></p><ul><li>Get a <strong>Free QLS Endorsed Certificate</strong> upon completion of Life Coaching and Counselling</li><li>Get a <strong>free student ID card</strong> with Life Coaching and Counselling Training program (£10 postal charge will be applicable for international delivery)</li><li>The Life Coaching and Counselling is <strong>affordable and simple</strong> to understand</li><li>This course is <strong>entirely online, interactive lesson</strong> with voiceover audio</li><li>Get <strong>Lifetime access</strong> to the Life Coaching and Counselling course materials</li><li>The Life Coaching and Counselling comes with <strong>24/7 tutor support</strong></li></ul> <p>Start your learning journey straightaway!</p><p><strong>*** Course Curriculum ***</strong></p><p><strong>Main Course: Advanced Diploma in Life Coaching and Counselling at QLS Level 7</strong></p><ul><li>Introduction</li></ul><p>PART 1: LIFE COACHING CERTIFICATION</p><ul><li>Coaching Fundamentals</li><li>Understanding Personalities</li><li>Coaching Models Explained</li><li>Why We Will Use The GROW Model</li><li>Coaching Step 2: Reality</li><li>Coaching Step 3: Options &amp; Obstacles</li><li>Coaching Step 4: Will &amp; Action Planning</li><li>How To Structure Your Coaching Sessions</li><li>Client Coach Relationship</li><li>Advanced Coaching Strategies</li></ul><p>PART 2: HOLISTIC HEALTH COACHING CERTIFICATION</p><ul><li>Diet &amp; Nutrition Fundamentals</li><li>Diet &amp; Nutrition Coaching</li><li>Exercise Coaching: Cardio</li><li>Exercise Coaching: Resistance Training</li><li>Hormone Health Explained</li><li>Supplements</li><li>Health &amp; Fitness Motivation</li><li>Health &amp; Fitness FAQ Answered</li></ul><p>PART 3: WELLNESS COACHING CERTIFICATION</p><ul><li>Stress Management</li><li>Sleep</li><li>Emotional Self Care</li></ul><p><strong>Course 01: Transformational Leadership: Ultimate Leadership Course</strong></p><ul><li>Introduction</li><li>Foundational Concepts For Leaders</li><li>Powerfull Cutting- Edge Leadership Tips - Foundational</li><li>Powerfull Cutting- Edge Leadership Tips - Intermediate</li><li>Powerfull Cutting- Edge Leadership Tips - Advanced</li><li>Final Thoughts For Wise Leaders</li></ul><p><strong>Course 02: Developing Interpersonal Skills Course</strong></p><ul><li>Module One: What Are Soft Skills?</li><li>Module Two: Communication</li><li>Module Three: Teamwork</li><li>Module Four: Problem-Solving</li><li>Module Five: Time Management</li><li>Module Six: Attitude And Work Ethic</li><li>Module Seven: Adaptability/Flexibility</li><li>Module Eight: Self-Confidence (Owning It)</li><li>Module Nine: Ability To Learn From</li><li>Module Ten: Networking</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 8 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free </strong>(Previously it was £12.99*11 = £143)</li><li><strong>QLS Endorsed Hard Copy Certificate: Free</strong> (For The Title Course: Previously it was £139)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        285 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for:</p><ul><li>Aspiring Coaches</li><li>Career Changers</li><li>Helping Professionals</li><li>Therapists</li><li>HR Professionals</li><li>Business Leaders</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this bundle.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this bundle, you are to start your career or begin the next phase of your career.</p><ul><li>Life Coach</li><li>Life Skills Coach</li><li>Personal development trainer</li><li>Counsellor education</li><li>Motivational speaker</li><li>MENTOR</li><li>Young Entrepreneurs</li><li>Life hacks trainer</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Advanced Diploma in Life Coaching and Counselling at QLS Level 7</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>
        <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>

                        </div>

Level 7 Diploma in Life Coaching and Counselling Training(Online) - QLS Endorsed

<p>Do you want to improve your career prospects in Health and Care? One Education brings a range of high-quality Health and Care courses that are ideal for you, whether you're a beginner or aspire for higher roles in research, leadership, and education.</p><p>This <strong>Diabetes Awareness (Type 1 &amp; 2) - CPD Certified Course </strong>is excellent for improving your knowledge, skill set and competencies in relevant areas of Health and Care.</p><p><strong>Learning Outcomes of the </strong><strong>Diabetes Awareness (Type 1 &amp; 2) - CPD Certified</strong><strong> Training:</strong></p><ul><li>Identify the challenges of diabetes</li><li>Acquire knowledge on different types of Diabetes</li><li>Learn about the Hypoglycaemia</li><li>Differentiate between Hypoglycaemia and Hyperosmolar Hyperglycaemic State</li></ul><p>The course is developed after thorough research and expertise from seasoned professionals. Having prior learning is extremely helpful if you aim to enter the Health and Care sector as a beginner.</p><p>This will be delivered exclusively through our online platform, where you completely control your learning experience. You can go through the modules and study materials at your own pace without any restrictions. And you'll receive a recognised certificate as proof of your newly acquired or improved knowledge and skills.</p><p>Take a step towards reaching your true potential by enrolling in this <strong> Diabetes Awareness (Type 1 &amp; 2) - CPD Certified Training</strong>!</p><p>Diabetes is a serious, lifelong condition that can strike anyone at any age. It is a health condition that involves problems with the hormone insulin, and surprisingly, the number of people living with diabetes in the UK is over approximately 4 million at present.</p><p>We have designed this <strong>Diabetes Awareness (Type 1 &amp; 2) </strong>course that covers two types of diabetes - Type 1 and 2, alongside the causes, symptoms, medication, and the risk related to both types of diabetes. This comprehensive course also includes all the relevant information regarding diabetes, the diet plan concerning a diabetes patient, and the things to do for avoiding this extended illness and lead a healthy life.</p><p>To sum up, you will get all the information regarding diabetes with one single course.</p><p><strong>Course Assessment</strong></p><p>You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%.</p><p><strong>Exam &amp; Retakes:</strong><br />It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong><br />Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by The CPD Certification Service
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>The <strong>Diabetes Awareness (Type 1 &amp; 2) - CPD Certified</strong> training is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no formal entry requirements for the course, with enrollment open to anyone!</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Learn the essential skills and knowledge you need to excel in your professional life with the help &amp; guidance from our <strong>Diabetes Awareness (Type 1 &amp; 2) - CPD Certified</strong> training.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            £9
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div> <p><strong>CPD Certification Service Accredited Certification</strong></p><ul><li>Hardcopy Certificate (within the UK): £15</li><li>Hardcopy Certificate (international): £15 + £10 (postal charge) = £25</li></ul> </div>

                        </div>

One Education

Diabetes Awareness (Type 1 & 2) - CPD Certified Course

Loughton

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is Swedish Body Massage?</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Swedish Body Massage is a holistic massage and has many therapeutic qualities. The term &#39;Holistic&#39; comes from the Greek word &#39;Holism&#39;, which means to treat the whole of the being, mind body and spirit. The course includes a short meditation, grounding, connecting and a powerful 45 minute massage routine exclusive to the Angel Academy.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The History Of Swedish Body Massage:</strong><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Swedish Body massage history dates back to Ancient times and was practised by the Chinese, Greeks and Romans. Historical Records show that body massage was practised in China as early as 3000 B.C.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">A Biblical reference from 493 BC documents daily massage for the wives of Xerces using olive oil and myrrh.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">It was the ancient Greek philosopher, Aristotle, who argued that physical touch is the most fundamental of all five senses. In the 5th Century B.C., the Greek Physician, Heradosis, used herbs and oils. His pupil, Hippocrates, recognized the benefits of stroking movements toward the heart long before circulation of the blood was discovered. Hippocrates was a physician and is generally regarded as the father of medicine. Hippocrates seems to have understood the benefits of Swedish massage; he used friction movements in the treatment of sprains and dislocations and kneading movements to treat constipation.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Massage has long been known for its beneficial results and allows for most of the body to be massaged and manipulated from the legs, arms, stomach and decolete to the hands, feet, upper and lower back and the face and scalp.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Effleurage</strong>- This massage move is used at the beginning and end of a massage and usually joins other moves together throughout. It is a long, slow rhythmic move that introduces massage to the client and relaxes their muscles in preparation for more deeper moves. The pressure should always be firm on the upward stroke and lighten upon the return.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Petrissage</strong>- This movement is normally applied with the fingers and balls of the thumbs, and is a deeper move that lifts muscle away from bone, helping contracted muscle to relax.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Percussion</strong>- A series of deep, penetrative moves called Hacking, Cupping, Pounding and Plucking. Theses moves are delivered to deeply stimulate muscle fibres and the increase of blood circulation.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">The benefits of Swedish Body Massage are countless and range from physical to psychological. It can aid relaxation, depression, anxiety and insomnia to physical benefits such as:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Aches and Pains</li><li fr-original-style="" style="box-sizing: border-box;">Swollen Muscle and Joint Pain</li><li fr-original-style="" style="box-sizing: border-box;">Aids Blood Circulation</li><li fr-original-style="" style="box-sizing: border-box;">Stimulates the Lymphatic system to eliminate waste</li><li fr-original-style="" style="box-sizing: border-box;">It can help relieve pain</li><li fr-original-style="" style="box-sizing: border-box;">Improve Bodily Functions</li><li fr-original-style="" style="box-sizing: border-box;">Helps to maintain health and well-being</li></ul></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Two Day Course in Swedish Body Massage</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This informal and structured Massage Course will teach a variety of massage moves which can be used effectively on your friends and family to help them maintain good health. Performed on massage couches, each student will receive guidance on how to effectively use massage moves on different parts of the body. Instruction will be given in order for a student to effectively perform a 60 minute massage routine.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">There will be plenty of time for each student to experience the benefits of Swedish Body Massage, and further instruction will be given on how they can go on to qualify as a therapist and practice professionally should they choose to. A further discount will be offered for &#39;Groupon&#39; respondents should they book on the day for the fully BABTAC Certificated course.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">The Angel Academy prides itself on always a 100% pass rate for all of its courses since 2003. Classes are kept relatively small so that the tuition can always be of the highest standard. Over the years, all manner of student has come to the Angel Academy from Celebrity to Supermodel to Housewife to Career person looking for a way to relax from the every-day stress and strains that life presents them with.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">This is an instructive course held in an informal atmosphere. You will be treating as well as being treated, so please note the following: Should you have any medical condition, the tutor will need to be informed, especially the following:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Cancers</li><li fr-original-style="" style="box-sizing: border-box;">Epilepsy</li><li fr-original-style="" style="box-sizing: border-box;">Asthma</li><li fr-original-style="" style="box-sizing: border-box;">Pregnancy</li><li fr-original-style="" style="box-sizing: border-box;">Recent Surgery</li><li fr-original-style="" style="box-sizing: border-box;">Infections</li></ul></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Anatomy &amp; Physiology Benefits</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cell Metabolism</strong>- It stimulates the body to increase new cell production Muscular &amp; Skeletal System- Increases blood flow, eliminates toxins, helps build muscle, releases tension &amp; reduces pain and inflammation.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Lymphatic System</strong>- The body&#39;s waste disposal unit, it aids elimination of waste. Brain &amp; Nervous System- Helps to calm and de-stress. Helps the Nervous system to restore to it&#39;s relaxed state.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Endocrine System</strong>- Helps to stimulate production of Hormone and Growth Factors. Respiratory System- Aids and repairs, helping the breathing to become deeper.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Urinary System</strong>- Aids in the flushing of toxins.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Spiritual Benefits</strong>- Helps restore the body&#39;s natural balance and it&#39;s connection with nature and the environment. Helps to release any build up of emotions that may have a link with a related illness- A dis-ease of the mind.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><a name="CourseObjectives" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"></a><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Objectives</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">To prepare students for certification in Swedish Body Massage.</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><a href="https://www.angel-academy.co.uk/vtctswedishbody.php" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">VTCT Level 3 Body Massage</a><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><a name="WhatToBring" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"></a><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What You Need To Bring</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">One Bath Sheet, one Large Towel and one Small Towel. A Base Oil or Massage Medium such as: Grapeseed, Almond, Coconut or Mustard Oil.</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><a name="WeProvide" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"></a><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What We Provide</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What provide - Massage couches and a safe learning environment to learn in.</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Duration</strong></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course last two days, usually on a weekend, so you dont have to take time out of your busy week! Please see below our list of upcoming courses. Click on the course for further information, request a call or email regarding the course or book now!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><table width="100%" fr-original-style="" style="border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;"><thead fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><th scope="col" style="color: rgb(0, 0, 0); width: 57.9787%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 57.9787%;">Course</th><th scope="col" style="color: rgb(0, 0, 0); width: 6.5603%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 6.5603%;">Days</th><th scope="col" style="color: rgb(0, 0, 0); width: 14.0071%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">Dates</th><th scope="col" style="color: rgb(0, 0, 0); width: 14.0071%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;"><br fr-original-style="" style="box-sizing: border-box;"></th><th scope="col" style="color: rgb(0, 0, 0); width: 7.4468%; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); background: rgb(236, 236, 236);" fr-original-style="color: rgb(0, 0, 0); width: 7.4468%;">Cost</th></tr></thead><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td style="color: rgb(0, 0, 0); width: 57.9787%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 57.9787%;">VTCT Level 3 Accredited Swedish Body Massage Course</td><td style="color: rgb(0, 0, 0); width: 6.5603%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 6.5603%;">4</td><td style="color: rgb(0, 0, 0); width: 14.0071%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">24/03/2024</td><td style="color: rgb(0, 0, 0); width: 14.0071%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">25/03/2024</td><td style="color: rgb(0, 0, 0); width: 7.4468%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 7.4468%;">&pound;899&nbsp;</td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td style="color: rgb(0, 0, 0); width: 57.9787%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 57.9787%;">VTCT Level 3 Accredited Swedish Body Massage Course</td><td style="color: rgb(0, 0, 0); width: 6.5603%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 6.5603%;">4</td><td style="color: rgb(0, 0, 0); width: 14.0071%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">2/04/2024</td><td style="color: rgb(0, 0, 0); width: 14.0071%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 14.0071%;">3/04/2024</td><td style="color: rgb(0, 0, 0); width: 7.4468%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="color: rgb(0, 0, 0); width: 7.4468%;">&pound;899&nbsp;</td></tr></tbody></table></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>

The Angel Academy Of Teaching & Training

Certification Body (CB)

Course Content
History of Massage
Benefits and effects of treatment
Associated Anatomy & Physiology
Contra-indications & contra-actions to treatment
Client care and communication in beauty related industries
Aftercare advice
Monitor and maintain health and safety practice in the salon
Practical demonstration
Professional assessment
Record cards and data-protection
Duration
Four days – 10.00am - 4.00pm

VTCT Level 3 Swedish Body Massage Fast Track Course

<p>ð Unlock the Secrets of the Human Body with Our <strong>Anatomy &amp; Physiology Level 3 Diploma</strong> Course! ð</p><p>Are you fascinated by the intricacies of the human body? Do you have a burning desire to delve into the complexities of anatomy and physiology? Look no further! Our comprehensive online course, 'Anatomy &amp; Physiology Level 3 Diploma,' is your key to unlocking the secrets of the human body and advancing your knowledge to new heights.</p><p> </p><p>ð <strong>What's Inside: Unveiling the 10 Modules</strong></p><p>ð <strong>Module 1: Introduction to Anatomy and Physiology</strong></p><ul><li>Lay the foundation for your journey by understanding the basics of the human body, setting the stage for deeper exploration.</li></ul><p>ð§ª <strong>Module 2: The Chemical and Cellular Basis of Life</strong></p><ul><li>Explore the fundamental building blocks of life, delving into the fascinating world of cells and the chemical processes that govern them.</li></ul><p>ðª <strong>Module 3: The Muscular System</strong></p><ul><li>Flex your knowledge muscles as you dissect the intricacies of the muscular system, understanding how it powers our every move.</li></ul><p>ï¸ <strong>Module 4: The Skeletal System</strong></p><ul><li>Bones tell a story! Uncover the structure, functions, and mysteries of the skeletal system that supports and protects our bodies.</li></ul><p>ð« <strong>Module 5: Respiratory System</strong></p><ul><li>Breathe life into your studies as you explore the respiratory system, understanding how we inhale, exhale, and exchange the breath of life.</li></ul><p>ð§  <strong>Module 6: The Nervous System</strong></p><ul><li>Connect the dots in the vast network of neurons, unraveling the complexities of the nervous system and how it controls every aspect of our being.</li></ul><p>ð§ <strong>Module 7: The Endocrine System</strong></p><ul><li>Dive into the hormone-driven world of the endocrine system, discovering how it regulates various bodily functions.</li></ul><p>ð¤¸âï¸ <strong>Module 8: The Musculoskeletal System</strong></p><ul><li>Bridge the gap between muscles and bones, gaining insight into the dynamic relationship that enables movement and stability.</li></ul><p>ð° <strong>Module 9: Urinary System</strong></p><ul><li>Go beyond the surface and explore the role of the urinary system in maintaining balance and eliminating waste from the body.</li></ul><p>ð¶ <strong>Module 10: Reproductive System</strong></p><ul><li>Delve into the wonders of creation, understanding the complexities of human reproduction and the miracle of life.</li></ul><p> </p><p>ð <strong>Why Choose Our Course?</strong></p><p>â <strong>Comprehensive Curriculum:</strong> Our course covers every nook and cranny of anatomy and physiology, ensuring you graduate with a well-rounded understanding.</p><p>â <strong>Flexible Learning:</strong> Study at your own pace, with 24/7 access to course materials, making it ideal for busy individuals or those balancing work and family.</p><p>â <strong>Expert Guidance:</strong> Benefit from the expertise of experienced instructors, ready to support and guide you through your learning journey.</p><p>â <strong>Interactive Learning:</strong> Engage with multimedia content, quizzes, and practical exercises to reinforce your understanding and make learning enjoyable.</p><p> </p><p>ð <strong>Embark on Your Learning Journey Today!</strong></p><p>Don't miss the chance to elevate your understanding of the human body. Enroll now in our 'Anatomy &amp; Physiology Level 3 Diploma' course and take the first step towards a more profound knowledge of the incredible machine that is the human body.</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 Introduction to Anatomy and Physiology</h4><div><div><ul><li><div>
<span></span><h5>
Introduction to Anatomy and Physiology</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 The Chemical and Cellular Basis of Life</h4><div><div><ul><li><div>
<span></span><h5>
The Chemical and Cellular Basis of Life</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3 The Muscular System</h4><div><div><ul><li><div>
<span></span><h5>
The Muscular System</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4 The Skeletal System</h4><div><div><ul><li><div>
<span></span><h5>
The Skeletal System</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5 Respiratory System</h4><div><div><ul><li><div>
<span></span><h5>
Respiratory System</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6 The Nervous System</h4><div><div><ul><li><div>
<span></span><h5>
The Nervous System</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 7 The Endocrine System</h4><div><div><ul><li><div>
<span></span><h5>
The Endocrine System</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 8 The Musculoskeletal System</h4><div><div><ul><li><div>
<span></span><h5>
The Musculoskeletal System</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 9 Urinary System</h4><div><div><ul><li><div>
<span></span><h5>
Urinary System</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 10 Reproductive System</h4><div><div><ul><li><div>
<span></span><h5>
Reproductive System</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Compete High

Anatomy and Physiology Level 3 Diploma

If you are the owner of a rapidly growing business juggling life, family and work...
Who is tired of feeling like her money is always in the wrong place at the wrong time despite making great sales in her business…
And wishes that she had a way to make sure that she always had a fun way of making sure that she always has money to pay her bills on time (and have money for gin, holidays and the things that make life fun) no matter how many sales come into the business this month. 
Then I want to tell you about ROCK Solid ®️
- an effortless and enjoyable approach to managing your money and multiplying your wealth. 
You are not the only one who is making more money in their business than they ever imagined possible, but isn’t sure what they should be doing with it for the best. You spend so much time finding new clients and generating sales that you get very little time to stop and think about what you should do now, to get your financial ducks in a row.
And because you don’t know which things to do in which order, it stops you from taking action (which is so frustrating and not your usual style at all) and ends up on that list of things you’ll do at some point when you get 5 minutes (like booking in that dentist appointment that was due before lockdown).
You want to really understand how the money flows through your business and how you can use these natural ups and downs of the internet entrepreneur to get yourself organised and set up systems so that you don’t ever feel like you’re running out of money.
You want to know that your money is making more money and growing year on year and that you’re building a supply of assets to fall back on in the future.
 But it’s hard to fit that into an ever growing to-do list. 
Because taking time out to manage your money isn’t something that happens for most business owners aside from the annual appointment with the accountant, who tells you how large a tax bill to expect and when to pay it.
And it’s not really something we talk about with our friends and family either is it?
Which leaves you feeling that you need to work all this stuff out on your own, in secret, so that you don’t trigger them (because they think you’re showing off about how much you now earn a year - and that you shouldn’t have any money problems if you’re earning THAT much...)
The good news is that you can create that feeling of financial security and stability you crave, without needing to do it alone (or spend hours trawling free internet sites whilst eating your lunch at your desk, hoping to find the magic solution).
The bad news is that if you don’t get your foundations right, it doesn’t matter how much money you earn, you’ll always feel slightly anxious that the money could run out, or that a splurge on a handbag you really love, could mean that you don’t have enough money to pay for your daughter’s ballet lessons at the end of the month.
And the longer you leave it, the bigger problem this could be for you and your family. 
What most experts don’t tell you is that there are a few simple tasks that you can complete at home (without paying a financial adviser or accountant to help you) can make a massive difference in how you feel about money.
That’s because financial security is not about having loads of money. It’s about knowing how much you have, and making sure that it’s in the right place EVERY time you need to use it.
Most business strategists and coaches just tell you that you need to earn more money, and then all of these problems will disappear. But that just isn’t the case.
 It’s like trying to fill a bucket with a hole in it. 
And no matter how many income streams you have, and how the money flows into your life, if you don’t get the underlying stuff sorted, you’ll always be at risk of it all falling down.
Business strategists and online marketing gurus tell you the only way to get consistent income is to set up a membership, or a pay-monthly-programme, but that isn’t the business model for everyone, and there is a much more simple way to get a consistent income each month – completely in your control right now – whatever business model you’re using!
So it’s time to stop focusing on just how many sales you’re making and to take a look at some of the other really important numbers within your business and setting up some systems that mean you get a consistent income EVERY single month, and getting real peace of mind that your money is working for you, as hard as you are working for it!
It’s not your fault you’ve not known where to start on sorting this stuff out, you’re not taught this in schools and let’s face it, most business coaches focus on helping you make more money – none of them show you what you should do with the money when you’ve made it.
It’s ok to be a bit nervous about seeking help, but I’ve worked with hundreds of business owners just like you – and this is all stuff I do every day. You can’t say anything to shock me and I’ll never judge you for choices you’ve made (or not made).
And the great news is that once you’ve got all this all set up and your money working for you properly, it only takes a little ongoing maintenance and a few tweaks once a month to keep you on track.
You’ll see your money grow, your confidence soar and be truly free to carry on living the life you love.
I’m passionate about this because I've been where you are, sat on my own, knowing that I needed help and support with getting my finances in order but having no-one that I could trust to chat this stuff through with, who would have any idea how to sort it out better than I would.
In my own life I’ve definitely spent hours scrolling the internet looking for magic solutions to this problem, and downloaded more £39 funnel offers than you can imagine – and do you know how I finally found the answer?
I pulled together the very best of the many incredible business books that I had read over the last 20 years and the extensive financial advisor training that I undertook and then took time to pull out the things that worked and eliminate the things that didn’t.
I was able to filter it down and identify the 3 key steps that had to happen with every one of my clients before we could do the things that would help them start to build their wealth.
Now I work through this method with all of my 1-2-1 clients before we start to look at buying their dream home, planning their retirement or saving for the round the world trip of a lifetime.
It has a massive impact and the results have been incredible.
 So let’s introduce you to some of them. 

Hear what Marianne Killick, Women’s Health Coach, author and hormone balance expert had to say about working with me:
Thanks to Claire, I'm taking a month off this summer. Claire taught me how to structure my business and personal finances in a way that once you know, seems so simple, but is oh so effective.
For context, I've had one 2 week holiday and others of never more than 10 days in a decade. Now my business finances are structured in such a way as I pay myself the same amount each month, even with having a month off.
Wish I'd met Claire sooner.
For the first time too, when the whole family had to self-isolate, instead of being fearful of how the sums would add up, I was merely annoyed not stressed.
Working with Claire has changed my whole relationship with money.

And Deborah Salisbury, Founder and Director of The Reading Doctor
If you freak out about finances, find the world of money mind blowing and are put off by confusing terminology, Claire is your woman.
Her simplistic, fun (yes fun!) approach will demystify things and motivate you to get started.
Claire doesn't do problems... only solutions!

And Elspeth Harris, Business Growth specialist.
Claire has an ability to cut what can be heavy going at times into bite size chunks that are easily digestible. This way you can adopt one thing, get familiar with how it influences what you do from a financial point of view and then go on to the next. Finance becomes child's play in a way I never thought it could.
 What you should know about me 
I like to work with action takers. Women who want to make their financial position stronger and are prepared to try something different.
Confidentiality is key - there is NO group sharing of any of your financial information needed at any point in the process .
I hate seeing people being taken advantage of or scammed, so I’m not going to be suggesting anything that is ‘get rich quick’ or unethical.
I’m great at getting people to really understand - using everyday language and I love it when my clients get that lightbulb moment.
I love gin, rollercoasters and have a passion for red-soled shoes - believing that everyone should have a life full of fun, without worrying about money.
Finance really is my thing… 
I’m a fully qualified financial adviser with more than 14 years of industry experience
I’ve helped more than 600 clients to buy their home, protect their family (or both)
I have been trusted with more than £7.8 million of my clients’ money to invest
I’ve gone from being an employee having to go food shopping with a £2.50 Sainsbury’s voucher to running a six figure business, with 3 staff members supporting me.

And getting my money organised and some systems in place meant that I could buy my dream home 3 years ago,
and now have a bespoke office facility overlooking my 7 alpacas grazing in the garden.
And now I want to help you do the same.
I’m known for my approachable but straight -talking manner and am regularly asked to speak on BBC Radio Kent as an expert in my field.
I’ve been featured in a range of print and online publications including The Telegraph, The Guardian, Moneywise and Sheerluxe and as a guest contributor to the work in progress podcast.
I’ve even won awards for Best Customer Service, Best Caring and Supportive business and the Best Business Women award for Best Woman in Financial Services.
I’m not sharing this to show-off (if you know me you know I’m not that way inclined), I’m sharing it so you understand that I really do have the knowledge and expertise you need, so I want to help you.
 So let me tell you how it works - 
  Introducing ROCK Solid®️
A 6 week supported study programme that will enable you to create the Financial Foundations that let you live a fun-filled life without ever needing to worry about the money.
 Here's what you get: 
Easy to follow bite-sized training modules on the entire ROCK Solid™ process, released to you one each week so that you can complete one task before moving on to the next and avoiding any feelings of overwhelm.
Pre-recorded classes and access to a 24/7 training portal so that you can complete the activities at a time that suits you, and in a learning style that works for you.
 Which means that: 
You’ll be free to have life your way, knowing you’ll always have enough money to pay for it.
You’ll know that if anything happens to you (or your income) your family will keep their quality of life and not need to worry about paying bills or leaving their home.
You’ll know at a glance how much you have to spend on holidays, days out, gin and the other things that make life fun and never need to feel guilty about how you spend your money.
And you can rest assured that the information you are getting is from a fully qualified expert with over 15 years of experience helping clients just like you to organise their money and step towards building their dream life.
It is all done in a way that means you can work in complete privacy at home with the option of adding on a confidential 1-2-1 session with me to work through any questions that you have, so you can feel confident that you’re taking steps forward on your money confidence journey without fear that you’re baring all to the world.
And this is going to make a massive difference to your business and your life by helping you to really understand how the money flows through your business so that you can get yourself organised and set up systems so that you don’t ever feel like you’re running out of money.
Then you’ll be free to get on with growing your wealth further knowing that your money is making more money and that you’re building a supply of assets to fall back on in the future.
So whether you want to buy a dream home, pay for a holiday or map out your ideal retirement you’ll have a way to do this without sacrificing your quality of living along the way!
You’ll never believe that managing your money could be so exciting!
So if you’ve seen me speak or your friend has said how amazing I am and you want the chance to find out a bit more about what working with me is really like…
Or… maybe working with me 1-2-1 has felt a little out of reach at the moment but you’re super keen to get started on your financial confidence journey.
Then I invite you to join me for ROCK Solid™
I want to be able to make this as accessible as possible so I am offering a range of payment options!
One off payment of £300 (or extended payment plan available) 
Feel free to Message me HERE to ask any questions


Find out more about ROCK Solid - HERE

Peace Together Money Coaching

Money Management

Wealth Management

Money Management Tools

Financial Intelligence

Business & Finance

A six-week self study finance course brought to you by award-winning Financial Adviser and Money Coach Claire Sweet

ROCK Solid®️- Financial Basics Programme for Business Owners

<p><strong> Super Saver Offer Previous Price: £4565 &amp; Offered Price: £119!! </strong></p><p><strong>** Save Now: £4446! </strong><strong>Offer Ends Soon. Hurry Up!! **</strong></p><p><strong>Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPD Accredited Bundle Courses In A Single Payment.</strong></p><p>If you wish to gain a solid and compact knowledge of HIIT Training &amp; Bodyweight Exercises and boost yourself for your desired career, then take a step in the right direction with this industry-standard, comprehensive HIIT Training &amp; Bodyweight Exercises course designed by professionals.</p><p>This bundle package includes 1 Premium, <strong>The Quality Licence Scheme-endorsed </strong>course, 10 additional <strong>CPD Accredited Certificate </strong> courses, with expert assistance, and a <strong>FREE courses assessment included. </strong> Learn a range of in-demand technical skills to help you progress your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees.</p><p><strong>This Bundle Package includes:</strong></p><ul><li><strong> Course 01:</strong> Certificate in HIIT Training &amp; Bodyweight Exercises at QLS Level 3</li></ul><p><strong>10</strong><strong> Additional CPD accredited courses -</strong></p><ul><li><strong> Course 01: </strong>Physiotherapy Assistant</li><li><strong> Course 02: </strong>Fitness &amp; Endurance Training</li><li><strong> Course 03: </strong>Hormone Health &amp; Testosterone Course</li><li><strong> Course 04: </strong>Dieting For Weight Loss</li><li><strong> Course 05: </strong>Ketogenic Diet &amp; Muscle Growth<strong><br /></strong></li><li><strong> Course 06: </strong>Pain Management</li><li><strong> Course 07: </strong>Nutrition - Course</li><li><strong> Course 08: </strong>Eye Relaxation Technique</li><li><strong> Course 09: </strong>Personal Hygiene Course</li><li><strong> Course 10: </strong>Coronavirus Awareness</li></ul><p>Success becomes a lot simpler with this bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace.</p><p>This premium online bundle course supports your professional growth with Quality Licence Scheme endorsement, as well as <strong>CPD </strong>accreditation. You'll be able to practice on your own time and at your speed while still gaining an endorsed certificate.</p><p>You'll get an unrivalled learning experience, as well as a<strong> Free Student ID </strong>card, which is included in the Bundle price. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.</p><p>With this high-quality package, all students have access to dedicated tutor support and 24/7 customer service. Throughout the extensive syllabus of this package, you'll find the required assistance and also answers to all of your questions.</p><p>The course materials are designed by experts, and you can access these easily from any of your smartphones, laptops, PCs, tablets etc. Master the skills to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors.</p><p><strong>Why Prefer this Bundle Course?</strong></p><ul><li>Upon successfully completing the bundle, you will receive a <strong>free certificate from the Quality Licence Scheme.</strong></li><li>Option to receive 10 additional certificates accredited by <strong>CPD</strong> to expand your knowledge.</li><li><strong>Student ID card</strong> with amazing discounts - completely for <strong> FREE</strong>! (£10 postal charges will be applicable for international delivery)</li><li>Our bundle's learning materials have engaging voiceover and visual elements for your convenience.</li><li>For a period of 12 months, you will have 24/7 access to all bundle course material.</li><li>Complete the bundle at your own pace.</li><li>Each of our students gets full 24/7 tutor support</li><li>After completing our Bundle, you will receive efficient assessments and immediate results.</li></ul> <p>Start your learning journey straight away with this bundle and take a step toward a brighter future!</p><p><strong>*** Course Curriculum: *** </strong></p><p>The bundle courses have the following curriculum:</p><p><strong> Course 01: Certificate in HIIT Training &amp; Bodyweight Exercises at QLS Level 3</strong></p><p><strong>Introduction</strong></p><ul><li>Course Promo</li><li>What You Will Learn In The Course Preview</li></ul><p><strong>Workout</strong></p><ul><li>The Problem With Traditional Cardio</li><li>What Is HIIT</li><li>How To Design Your HIIT Workout</li><li>The Right Warm-Up</li><li>Warm-Up &amp; Cool Down Routine</li><li>The HIIT Workout Explained</li><li>Complete Home HIIT Workout Walkthrough</li><li>How To Progress With Your HIIT Workouts</li><li>Bonus: Should You Train Fasted?</li></ul><p><strong>Exercise Videos (use these to change up your workout)</strong></p><ul><li>Jumping Jacks</li><li>Burpees</li><li>Bodyweight Squats</li><li>Butt Kicks</li><li>Superman</li><li>Side Lunge With A Twist</li></ul><p><strong>Diet</strong></p><ul><li>Calorie Explained</li><li>Determining Your Ideal Calorie Intake</li><li>Macronutrients Explained</li><li>How Much Protein Should You Eat</li><li>How Much Fat Should You Eat</li><li>How Many Carbs Should You Eat</li><li>Food Sources Introduction</li><li>Quality Protein Sources</li><li>Quality Carb Sources</li><li>Quality Fat Sources</li><li>The Best Supplements For Beginners</li></ul><p><strong>What is the bundle</strong><strong> Assessment Process?</strong></p><p>We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.</p><p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        220 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Is This Bundle Right for You?</strong></p><p>The package training is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! This package is also ideal for those who want to learn more about this subject in-depth and stay up to date with the latest details.</p><p>From the comfort of your own home, study the package and expand your professional skillset!</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>The Bundle has no formal entry criteria, and everyone is welcome to enrol! Anyone with a desire to learn is welcome to this course without hesitation.</p><p>All students must be over the age of 16 and have a passion for learning and literacy.</p><p>You can learn online using any internet-connected device, such as a computer, tablet, or smartphone. You can study whenever it's convenient for you and finish the HIIT Training &amp; Bodyweight Exercises bundle package at your own speed.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The bundle course aims to help you get the job or even the long-awaited promotion of your dreams. With the support and guidance of our HIIT Training &amp; Bodyweight Exercises package, you will learn the skills and knowledge that are important to your career.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate in HIIT Training &amp; Bodyweight Exercises at QLS Level 3</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong>For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses:</strong></p><ul><li>Level 1 - £59</li><li>Level 2 - £79</li><li>Level 3 - £89</li><li>Level 4 - £99</li><li>Level 5 - £119</li><li>Level 6 - £129</li><li>Level 7 - £139</li></ul><p><strong>CPD Accredited Certificate</strong></p><ul><li><strong>29 GBP</strong> for Printed Hardcopy Certificate inside the UK</li><li><strong>39 GBP</strong> for Printed Hardcopy Certificate outside the UK (International delivery)</li></ul></div>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
            <div><p>Upon passing the Bundle, you need to order to receive a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD</strong>.</p></div>

                        </div>

HIIT Training & Bodyweight Exercises Training

<div data-purpose="lead-headline" style="color: rgb(45, 47, 49); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(45, 47, 49);">Combat Stress with Yoga, Diet &amp; Meditation</div><div style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(45, 47, 49); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(45, 47, 49);"><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 fr-original-style="" style="box-sizing: border-box;">What you&#39;ll learn</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="objective" style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);">Learn how to manage stress</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="objective" style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);">Learn how to use yoga to manage stress</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="objective" style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);">Learn how to use meditation to manage stress</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="objective" style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);">Learn how diet can have an impact on stress</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="objective" style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);">Learn mindfulness</div></li></ul></div><h2 data-purpose="header" style="color: rgb(45, 47, 49); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(45, 47, 49);"><br fr-original-style="" style="box-sizing: border-box;"></h2><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 data-purpose="header" style="color: rgb(45, 47, 49); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(45, 47, 49);">This course includes:</h2><div style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><span data-purpose="video-content-length" fr-original-style="" style="box-sizing: border-box;">44 mins on-demand video</span></div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><span data-purpose="num-articles" fr-original-style="" style="box-sizing: border-box;">4 articles</span></div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><span data-purpose="num-additional-resources" fr-original-style="" style="box-sizing: border-box;">6 downloadable resources</span></div></li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><span data-purpose="has-lifetime-access" fr-original-style="" style="box-sizing: border-box;">Full lifetime access</span></div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><span data-purpose="incentive-certificate" fr-original-style="" style="box-sizing: border-box;">Certificate of completion</span></div></li></ul><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 data-purpose="description-title" id="isPasted" fr-original-style="" style="box-sizing: border-box;">Description</h2><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="safely-set-inner-html:description:description" style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Stress is something that affects most people&#39;s lives at some stage. It is the body&#39;s natural reaction to dealing with situations that make us feel threatened or under pressure.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">When we are stressed, our body releases a hormone called adrenaline (which often called the "fight or flight" hormone), which usually gives us a boost or motivates us to act quickly.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">But when we have too much stress it can affect our mood, our body and our relationships &ndash; especially when it feels that the situation is out of our control. It can make us feel anxious and irritable, and affect our self-esteem.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This short course &#39;<em fr-original-style="" style="box-sizing: border-box;">Yoga for Stress Relief</em>&#39; has seven lessons: including the symptoms of stress, a meditation video, yoga flows for stress relief and a restorative yoga video, tips on Mindfulness and two mindfulness exercises.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This online yoga course aims to reduce the negative effects of stress on the body and mind. Yoga for stress relief features flowing yoga moves and gentle stretches to alleviate anxiety and relax tense muscles.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There is also advice on diets and food that helps to alleviate stress, some recipes for you to try, and a Seven day Gratitude journal to record your thoughts.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 style="color: rgb(45, 47, 49); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(45, 47, 49);">Instructor</h2><div data-purpose="instructor-bio" style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);">Sharon Twidale<div style="color: rgb(106, 111, 115); box-sizing: border-box;" fr-original-style=" color: rgb(106, 111, 115);">Yoga Teacher and Nutritionist</div><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="description-content" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am a 500-hour qualified yoga teacher and nutritionist. I teach Hatha &amp; Vinyasa Yoga plus restorative and relaxation yoga, and chair yoga. I advise on nutrition, diets, and leading a healthy holistic lifestyle. I teach in group classes and teach yoga in workplaces, I provide private yoga lessons which can take place in clients&#39; homes or via a private live Zoom Class. I also hold online vinyasa , hatha and chair yoga classes, yoga on demand via my website</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I run online yoga courses including &#39;Managing the Menopause&#39;, Yoga for Stress Relief, and various yoga workshops both in person and online.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am a trained nutritionist and Weight Loss Consultant and provide nutritional advice and individually tailored weight loss and exercise plans.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universit&auml;t M&uuml;nchen (LMU), &lsquo;Understanding Obesity&rsquo; by The University of Edinburgh, Yoga &amp; Physiology by New York University, and have recently completed a course in the Science of Exercise by the University of Colorado Boulder.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I live in Salisbury Wiltshire and my hobbies include learning new yoga sequences, going to the gym, cooking vegetarian and vegan meals for family and friends, reading and walking my dog, Tank, in the New Forest I also enjoy going for bike rides in the Summer months and have recently taken up paddle boarding. I am the Author of &#39;Easy Vegan&#39; and &#39;Awaking the Chakras with Mudras, Yoga &amp; Diet&#39; both are available on Amazon and are Free on Kindle Unlimited</p></div></div></div></div><div data-purpose="target-audience" style="color: rgb(45, 47, 49); box-sizing: border-box;" fr-original-style=" color: rgb(45, 47, 49);"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div>

Namaste Hatha Yoga

Nutritional Therapist

Stress Management

Meditation Teacher

Yoga

Combat stress using yoga, meditation and diet

Yoga for Stress Relief

<p><strong>Diabetes Awareness (Type 1 &amp; 2) - CPD Accredited</strong></p><p><strong>Diabetes</strong> is a serious, lifelong condition that can strike anyone at any age. It is a health condition that involves problems with the hormone insulin, and surprisingly, the number of people living with diabetes in the <strong>UK</strong> is over approximately 4 million at present.</p><p>We have designed this <strong>Diabetes Awareness (Type 1 &amp; 2) </strong>course that covers two types of diabetes - Type 1 and 2, alongside with the causes, symptoms, medication, and the risk related with both types of diabetes. This comprehensive course also includes all the relevant information regarding diabetes, the diet plan concerning a diabetes patient, and the things to do for avoiding this extended illness and lead a healthy life.</p><p>To sum up, you will get all the information regarding diabetes with one single course.</p><p>We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.</p><p><strong>Meet the Accreditation</strong></p><p><strong>The CPD Certification Service (CPD UK</strong>) assures the <strong>Diabetes Awareness (Type 1 &amp; 2) </strong>training and learning activities are relevant, reliable, and upto date.</p><p><strong>Benefits of studying this course:</strong></p><ul><li>24/7 access to the course for 12 months</li><li>No hidden fees or exam charges</li><li>CPD endorsed certification on successful completion</li><li>Full Tutor support on weekdays (Monday - Friday)</li><li>Efficient exam system, assessment and instant results</li><li>Improve your chance of gaining professional skills and better earning potential.</li></ul><p><strong>Why Choose this Course:</strong></p><ul><li>This course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then this course is for you.</li><li>We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.</li><li>All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the qualification.</li><li>We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response.</li></ul><p><strong>How is the assessed?</strong></p><p>To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion.</p><p><strong>Exam &amp; Retakes:</strong></p><p>It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong></p><p>Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
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                                        150 CPD hours / points
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                                            Accredited by The CPD Certification Service
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                            <p>Whether you're an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.</p><p>This Course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.</p><p><strong>Students Review on our Diabetes Awareness (Type 1 &amp; 2) Course:</strong></p><p><em><strong>Christa Tuohy - Surrey</strong></em></p><p>"SIMPLE, SHORT AND EASY TO UNDERSTAND"</p><p>"Thank you for making a course which is simple, short and easy to understand all the aspects of Diabetes/Pre-diabetes."</p>
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Diabetes Awareness (Type 1 & 2) - CPD Accredited Course

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Health & Fitness

Tai Chi

Meditation

Wellness Coach

FIND YOUR CENTRE

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					<div><p>This Hormone Health &amp; Testosterone Course will unlock your full potential and will show you how to <strong>excel in a career in Hormone Health &amp; Testosterone Course</strong>. So upskill now and reach your full potential. Everything you need to get started in Hormone Health &amp; Testosterone Course is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Hormone Health &amp; Testosterone Course will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Hormone Health &amp; Testosterone Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Hormone Health &amp; Testosterone Course skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Hormone Health &amp; Testosterone Course topics and tips from industry experts.</li><li>Learn in-demand Hormone Health &amp; Testosterone Course skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
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					<div><p>This Hormone Health &amp; Testosterone Course covers everything you must know to stand against the tough competition in the Hormone Health &amp; Testosterone Course field. </p><p>The future is truly yours to seize with this Hormone Health &amp; Testosterone Course. Enrol today and complete the course to achieve a Hormone Health &amp; Testosterone Course <strong>certificate</strong> that can change your professional career forever.</p></div>
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					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
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					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
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					<div><p>Enrolling in the Hormone Health &amp; Testosterone Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
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					<div><section><div><div><div><div><div><div><div><div><p>After studying the Hormone Health &amp; Testosterone Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
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					<div><p>Upon successfully completing the Hormone Health &amp; Testosterone Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
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					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
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					<div><p>This Hormone Health &amp; Testosterone Course is suitable for anyone aspiring to start a career in Hormone Health &amp; Testosterone Course; even if you are new to this and have no prior knowledge on Hormone Health &amp; Testosterone Course, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Hormone Health &amp; Testosterone Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Hormone Health &amp; Testosterone Course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
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					<div><h3><strong><span>Requirements</span></strong></h3></div>
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					<div><p>This Hormone Health &amp; Testosterone Course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Hormone Health &amp; Testosterone Course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Hormone Health &amp; Testosterone Course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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					<td colspan="4">The Endocrine System Explained</td>
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					<td>The 3 Types Of Hormones</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>Cholesterol, Hormones And Heart Disease</td>
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					<td>Module 02: Drugs and Their Effects</td>
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					<td colspan="4">Individual Hormones Explained</td>
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					<td>Overview: Most Important Hormones</td>
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					<td colspan="4">Optimizing Testosterone Levels: Introduction</td>
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					<td><i></i></td>
					<td>Fat &amp; Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein &amp; Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal Timing &amp; Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Setting Up Your Diet</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Setting Up Your Diet Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to determine your calorie maintenance level (TDEE)</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to track calories</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ideal Protein Intake</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ideal Fat Intake</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What about the remaining calories</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Determining Meal Structure</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Protein Foods</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Fat Foods</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adjusting your diet for weight loss</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adjusting Your Diet For Muscle Gains</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cheat Meals &amp; Cheat Days</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Testosterone Boosting Workout</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Workout Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The best gym exercises to boost testosterone</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Building Formula</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Progressive Overload</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to set up your workout</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Your Gym Workout Routine</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Military Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td><i></i></td>
					<td>Deadlift</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lat Pulldown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Underhand Grip Row</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>HIIT Explained</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Design Your HIIT Workout</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Design Your HIIT Workout</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Rest &amp; Sleep</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Rest &amp; Sleep Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sleeping Correctly</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>6 Tips to fall asleep faster</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Supplements for better sleep</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Lifestyle Improvements</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lifestyle Improvements Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Body language</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Managing Stress</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Right Foods To Reduce Stress</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Work and life balance</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cold Showers</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>BPA</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sex</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Alcohol</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Supplements</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Testosterone Supplements Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Maca</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tribulus</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin D</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Zinc</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>DHEA</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table></div>

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						</div>

Overview
This Hormone Health & Testosterone Course will unlock your full potential and will show you how to excel in a career in Hormone Health & Testosterone Course. So upskill now and reach your full potential. Everything you need to get started in Hormone Health & Testosterone Course is available in this course.
Learning and progressing are the hallmarks of personal development. This Hormone Health & Testosterone Course will quickly teach you the must-have skills needed to start in the relevant industry.
In This Hormone Health & Testosterone Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Hormone Health & Testosterone Course skills to help you advance your career.
Acquire a comprehensive understanding of various Hormone Health & Testosterone Course topics and tips from industry experts.
Learn in-demand Hormone Health & Testosterone Course skills that are in high demand among UK employers, which will help you to kickstart your career.
This Hormone Health & Testosterone Course covers everything you must know to stand against the tough competition in the Hormone Health & Testosterone Course field. 
The future is truly yours to seize with this Hormone Health & Testosterone Course. Enrol today and complete the course to achieve a Hormone Health & Testosterone Course certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Hormone Health & Testosterone Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Hormone Health & Testosterone Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Hormone Health & Testosterone Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Hormone Health & Testosterone Course is suitable for anyone aspiring to start a career in Hormone Health & Testosterone Course; even if you are new to this and have no prior knowledge on Hormone Health & Testosterone Course, this course is going to be very easy for you to understand. 
And if you are already working in the Hormone Health & Testosterone Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Hormone Health & Testosterone Course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Hormone Health & Testosterone Course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Hormone Health & Testosterone Course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Hormone Health & Testosterone Course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Introduction			
	Course Overview & What you will learn		00:02:00
The Endocrine System Explained			
	Hormones Introduction		00:02:00
	The 3 Types Of Hormones		00:03:00
	The Endocrine System explained		00:04:00
	Cholesterol, Hormones And Heart Disease		00:04:00
	Module 02: Drugs and Their Effects		00:40:00
Individual Hormones Explained			
	Overview: Most Important Hormones		00:01:00
	Insulin		00:04:00
	Glucagon		00:02:00
	Adrenaline		00:03:00
	Cortisol		00:04:00
	Ghrelin		00:02:00
	Leptin		00:03:00
	Thyroid Hormones		00:02:00
	Estrogen		00:03:00
	Growth Hormone		00:01:00
	Testosterone		00:01:00
Optimizing Testosterone Levels: Introduction			
	Testosterone Explained		00:03:00
	Why testosterone is also important for women		00:02:00
	How to check if you suffer from low testosterone levels		00:04:00
Diet Strategies To Boost Testosterone & Balance Hormones			
	Diet Introduction		00:01:00
	Calories & Testosterone		00:04:00
	Carbohydrates & Testosterone		00:02:00
	Fat & Testosterone		00:02:00
	Protein & Testosterone		00:01:00
	Meal Timing & Testosterone		00:03:00
Setting Up Your Diet			
	Setting Up Your Diet Overview		00:01:00
	How to determine your calorie maintenance level (TDEE)		00:03:00
	How to track calories		00:05:00
	Ideal Protein Intake		00:01:00
	Ideal Fat Intake		00:01:00
	What about the remaining calories		00:02:00
	Determining Meal Structure		00:03:00
	Quality Protein Foods		00:01:00
	Quality Fat Foods		00:01:00
	Adjusting your diet for weight loss		00:05:00
	Adjusting Your Diet For Muscle Gains		00:04:00
	Cheat Meals & Cheat Days		00:05:00
Testosterone Boosting Workout			
	Workout Introduction		00:02:00
	The best gym exercises to boost testosterone		00:03:00
	Muscle Building Formula		00:07:00
	Progressive Overload		00:03:00
	How to set up your workout		00:01:00
	Your Gym Workout Routine		00:06:00
	Bench Press		00:01:00
	Squats		00:01:00
	Military Press		00:01:00
	Deadlift		00:01:00
	Lat Pulldown		00:01:00
	Underhand Grip Row		00:01:00
	HIIT Explained		00:07:00
	How To Design Your HIIT Workout		00:05:00
	How To Design Your HIIT Workout		00:05:00
Rest & Sleep			
	Rest & Sleep Introduction		00:02:00
	Sleeping Correctly		00:04:00
	6 Tips to fall asleep faster		00:03:00
	Supplements for better sleep		00:02:00
Lifestyle Improvements			
	Lifestyle Improvements Introduction		00:01:00
	Body language		00:04:00
	Managing Stress		00:05:00
	The Right Foods To Reduce Stress		00:03:00
	Work and life balance		00:04:00
	Cold Showers		00:03:00
	BPA		00:02:00
	Sex		00:02:00
	Alcohol		00:02:00
Supplements			
	Testosterone Supplements Introduction		00:01:00
	Maca		00:02:00
	Tribulus		00:02:00
	Vitamin D		00:02:00
	Zinc		00:01:00
	DHEA		00:01:00

IOMH - Institute of Mental Health

Health & Wellbeing

Hormone Health & Testosterone Course

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					<div><p><span>Balance your hormone and level up your testosterone naturally and in a scientific way by engaging yourself with our most familiar Hormone Health and Testosterone</span><span> course.</span></p><p><span>This exclusive Hormone Health and Testosterone</span><span> course will teach you everything you need to know about this topic, such as dieting, workouts, and essential lifestyle improvements that will help you maintain a balanced endocrine system.</span> <span>You'll also learn how to monitor your testosterone levels and the importance of hormones in mental wellbeing, as well as the various types of individual hormones and how to keep them regulated.</span></p><p><span>You will have the opportunity to contact our instructors by email at any time during the day for additional details. It's also a self-paced learning method with a wealth of research materials available for download. You will earn a certificate at the end of the course that will help you advance in your career and thrive in your life.</span></p><p><span>Enrol today and give a new dimension to hormonal health!</span></p></div>
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										<span>Learn the fundamentals of hormone health &amp; testosterone</span>
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										<span>Gain knowledge about diet strategies to boost testosterone &amp; balance hormones</span>
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										<span>Fix your testosterone-boosting workout</span>
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										<span>Understand And Improve Your Endocrine System</span>
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										<span>Deepen understanding about rest and sleep</span>
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										<span>Explore your lifestyle improvement strategies</span>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
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										<span>3 hours of on-demand video lectures and downloadable resources.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
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										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
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				<h2>Who is This Course for</h2>
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					<div><ul><li><span>Those who are interested in hormone health</span></li><li><span>Those who are interested in increasing testosterone</span></li><li><span>Aspiring individuals who accelerate their career in this sector</span></li><li><span>Individuals who want to gain in-depth knowledge of hormone health &amp; testosterone</span></li></ul></div>
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Balance your hormone and level up your testosterone naturally and in a scientific way by engaging yourself with

Hormone Health and Testosterone

<p>In the Hormone Health &amp; Testosterone Course, you will learn how to boost your hormone levels and increase your testosterone naturally through science-based strategies, tailored workouts and a nutritious diet. You will also learn about the role of hormones in mental health and how to check your testosterone levels, deepening your knowledge of the different types of individual hormones and how to keep them balanced.</p><p><strong>Key Topics to Be Covered In This Hormone Health &amp; Testosterone Course</strong></p><ul><li>An introduction to the endocrine system</li><li>The different types of individual hormones</li><li>How to check if you have low testosterone levels</li><li>Diet strategies for hormone balancing</li><li>How to determine your calorie maintenance level</li></ul><p>The Hormone Health &amp; Testosterone course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an<strong> instant e-certificate</strong> as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course.</p><p>With this comprehensive course, you can achieve your dreams and train for your ideal career. This course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development.</p><p>You'll get a <strong>Free Student ID</strong> card by enrolling in this Hormone Health &amp; Testosterone course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.</p><p>Enrolling on the Hormone Health &amp; Testosterone course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program.</p><p><strong>Learning Outcomes from This Hormone Health &amp; Testosterone Course</strong></p><ul><li>Understand how the endocrine system works and identify the three basic types of hormones</li><li>Learn how cholesterol levels and hormones are linked to heart disease</li><li>Know how to check your testosterone levels and understand why it is also important for women</li><li>Adjust your diet for muscle gains and weight loss and set achievable long-term goals to monitor progress</li><li>Create a testosterone-boosting workout, with step-by-step guidance on HIIT for beginners</li><li>Discover simple yet effective stress management techniques to improve your work-life balance</li></ul> <p>Experts created the Hormone Health &amp; Testosterone course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you.</p><p>Start your learning journey straight away with this Hormone Health &amp; Testosterone course and take a step toward a brighter future!</p><p><strong>Skills You Will Gain From This Course</strong></p><ul><li>Meal planning</li><li>Goal setting</li><li>Science-backed knowledge</li><li>Stress management</li></ul><p><strong>Why Prefer this Hormone Health &amp; Testosterone Course? </strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPD </strong>after completing this Hormone Health &amp; Testosterone course</li><li><strong>Student ID card </strong>with amazing discounts - completely for <strong> FREE! </strong>(£10 postal charges will be applicable for international delivery)</li><li>Standards-aligned lesson planning</li><li>Innovative and engaging content and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the Hormone Health &amp; Testosterone program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support</li></ul><p><strong>*** Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of Hormone Health &amp; Testosterone course:</p><p><strong> Hormone Health &amp; Testosterone Course </strong></p><ul><li>Module 1 : Introduction</li><li>Module 2 : The Endocrine System Explained</li><li>Module 3 : Individual Hormones Explained</li><li>Module 4 : Optimizing Testosterone Levels: Introduction</li><li>Module 5 : Diet Strategies To Boost Testosterone &amp; Balance Hormones</li><li>Module 6 : Setting Up Your Diet</li><li>Module 7 : Testosterone Boosting Workout</li><li>Module 8 : Rest &amp; Sleep</li><li>Module 9 : Lifestyle Improvements</li><li>Module 10 : Supplements</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed all the modules in the Hormone Health &amp; Testosterone course, your skills and knowledge will be tested with an <strong>automated multiple-choice assessment</strong>. You will then receive instant results to let you know if you have successfully passed the Hormone Health &amp; Testosterone course.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This hormone health and testosterone course are for anyone who wants to gain a deeper understanding of hormone health and testosterone levels. It is also ideal for those looking to kickstart a career in health and nutrition. The course is ideal for:</p><ul><li>Nutritionists</li><li>Dieticians</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no previous knowledge requirements for the hormone health and testosterone program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol in this hormone health and testosterone course without any hesitation.</p><p>All students must have a passion for learning and literacy, as well as being over the age of 16.</p><p>Browse hormone health and testosterone course 100% online from any internet device, including your computer, tablet or smartphone. Study at your own pace and earn an industry skillset with this hormone health and testosterone course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After successfully completing this Hormone Health &amp; Testosterone course, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div><p>If you are an <strong>international student,</strong> then you have to pay an additional <strong>10 GBP</strong> as an international delivery charge.</p></div>

                        </div>

Hormone Health & Testosterone

<p><strong></strong><strong> Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! </strong><strong></strong></p><p><strong>Are you looking to improve your current abilities or make a career move? Our unique</strong><strong> Hormone Health &amp; Testosterone Certification</strong><strong> course might help you get there! Expand your expertise with high-quality training - study the</strong><strong> Hormone Health &amp; Testosterone Certification </strong><strong>course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the</strong><strong>online training course.</strong></p><p>The Hormone Health &amp; Testosterone Certification course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Hormone Health &amp; Testosterone Certification course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course.</p><p>This Hormone Health &amp; Testosterone Certification training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence!</p><p><strong>Why Prefer Us? </strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPDQS.</strong></li><li><strong>Get a free student ID </strong>card!(£10 postal charge will be applicable for international delivery)</li><li>Innovative and Engaging Content.</li><li>Free Assessments</li><li>24/7 Tutor Support.</li></ul> <p>Take a step toward a brighter future!</p><p><strong>*** Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of the Hormone Health &amp; Testosterone Certification course:</p><p><strong>Introduction</strong></p><ul><li>Course Overview &amp; What you will learn</li></ul><p><strong>The Endocrine System Explained</strong></p><ul><li>Hormones Introduction</li><li>The 3 Types Of Hormones</li><li>The Endocrine System explained</li><li>Cholesterol, Hormones And Heart Disease</li><li>Anabolic Steroids - Why You Should Avoid Them</li></ul><p><strong>Individual Hormones Explained</strong></p><ul><li>Overview: Most Important Hormones</li><li>Insulin</li><li>Glucagon</li><li>Adrenaline</li><li>Cortisol</li><li>Ghrelin</li><li>Leptin</li><li>Thyroid Hormones</li><li>Estrogen</li><li>Growth Hormone</li><li>Testosterone</li></ul><p><strong>Optimizing Testosterone Levels: Introduction</strong></p><ul><li>Testosterone Explained</li><li>Why Testosterone Is Also Important For Women</li><li>How To Check If You Suffer From Low Testosterone Levels</li></ul><p><strong>Diet Strategies To Boost Testosterone &amp; Balance Hormones</strong></p><ul><li>Diet Introduction</li><li>Calories &amp; Testosterone</li><li>Carbohydrates &amp; Testosterone</li><li>Fat &amp; Testosterone</li><li>Protein &amp; Testosterone</li><li>Meal Timing &amp; Testosterone</li></ul><p><strong>Setting Up Your Diet</strong></p><ul><li>Setting Up Your Diet Overview</li><li>How To Determine Your Calorie Maintenance Level (TDEE)</li><li>How To Track Calories</li><li>Ideal Protein Intake</li><li>Ideal Fat Intake</li><li>What About The Remaining Calories</li><li>Determining Meal Structure</li><li>Quality Protein Foods</li><li>Quality Fat Foods</li><li>19 Adjusting Your Diet For Weight Loss</li><li>Adjusting Your Diet For Muscle Gains</li><li>Cheat Meals &amp; Cheat Days</li></ul><p><strong>Testosterone Boosting Workout</strong></p><ul><li>Workout Introduction</li><li>The Best Gym Exercises To Boost Testosterone</li><li>Muscle Building Formula</li><li>Progressive Overload</li><li>How To Set Up Your Workout</li><li>Your Gym Workout Routine</li><li>Bench Press</li><li>Squats</li><li>Military Press</li><li>Deadlift</li><li>Lat Pulldown</li><li>Underhand Grip Row</li><li>HIIT Explained</li><li>How To Design Your HIIT Workout</li><li>How To Progress With HIIT</li></ul><p><strong>Rest &amp; Sleep</strong></p><ul><li>Rest &amp; Sleep Introduction</li><li>Sleeping Correctly</li><li>6 Tips To Fall Asleep Faster</li><li>Supplements For Better Sleep</li></ul><p><strong>Lifestyle Improvements</strong></p><ul><li>Lifestyle Improvements Introduction</li><li>Body Language</li><li>Managing Stress</li><li>The Right Foods To Reduce Stress</li><li>Work And Life Balance</li><li>Cold Showers</li><li>BPA</li><li>Sex</li><li>Alcohol</li></ul><p><strong>Supplements</strong></p><ul><li>Testosterone Supplements Introduction</li><li>Maca</li><li>Tribulus</li><li>Vitamin D</li><li>Zinc</li><li>DHEA</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed all the modules in the Hormone Health &amp; Testosterone Certification course, you can assess your skills and knowledge with an optional assignment.</p><p><strong>Certificate of Completion</strong></p><p>The learners have to complete the assessment of this Hormone Health &amp; Testosterone Certification course to achieve the <strong>CPDQS accredited certificate</strong>.</p><ul><li><strong>Digital Certificate: £10</strong></li><li><strong>Hard Copy Certificate: £29 (Inside UK)</strong></li><li><strong>Hard Copy Certificate: £39 (for international students)</strong></li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone interested in learning more about the topic is advised to take this Hormone Health &amp; Testosterone Certification course. This course is open to everybody.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this course, you are to start your career or begin the next phase of your career.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div><p>If you are an <strong>international student,</strong> then you have to pay an additional <strong>10 GBP</strong> as an international delivery charge.</p></div>

                        </div>

Hormone Health & Testosterone Certification

<div> <div> <div>  </div> <div> <b>Quality Guarantee:</b> <p>Promising training excellence, satisfaction gurantee</p> </div> </div> <div> <div>  </div> <div> <p>Accredited by </p> <p>CPD UK &amp; Quality License Scheme</p> </div> </div> <div> <div>  </div> <div> <p>Tutor Support </p> <p>Unlimited support via email, till you complete the course</p> </div> </div> <div> <div>  </div> <div> <b>Recognised Certification:</b> <p>Accepted by thousands of professional bodies </p> </div> </div> <div> <div>  </div> <div> <p>Start Anytime </p> <p>With 1 year access to the course materials</p> </div> </div> <div> <div>  </div> <div> <b>Online Learning:</b> <p>Learn from anywhere, whenever you want </p> </div> </div> </div> <div> <p>This Hormone Health &amp; Testosterone Certification Course will help you to promote your as well as others' hormonal balance and overall wellness. With this specialised course, you will become a certified hormone health expert, capable of making a profound impact on the lives of your clients.</p> <h2><strong>This course at a glance </strong></h2> <ul> <li>Accredited by CPD UK</li> <li>Endorsed by Quality Licence Scheme</li> <li>Gain knowledge about the endocrine system and its type</li> <li>Understand the relationship between cholesterol, hormones and heart disease</li> <li>Identify the various types of hormones</li> <li>Know how to check and optimize testosterone levels</li> <li>Learn about diet strategies to boost testosterone and balance hormones</li> <li>Identify the quality of protein, fat, and carb sources</li> <li>Recognise the ideal calorie, protein, fat and carb intake</li> <li>Learn about different workouts that boost testosterone level</li> <li>Know how to design your HIIT workout plan</li> <li>Identify the lifestyle changes and supplements that boost testosterone levels</li> <li>Know how to balance your work and life</li> <li>Customise your diet for weight loss and muscle growth</li> </ul> </div> <div> <h2>Why Hormone Health &amp; Testosterone Certification Course right for you?</h2> <p>This Hormone Health and Testosterone Certification Course is ideal for <b>fitness trainers</b>, <b>health coaches</b>, and for <b>those who want to boost testosterone and regulate their hormones</b> using methods that are supported by science. This course will equip you with skills and knowledge to enhance your testosterone naturally using science-based methods, specialised exercises, and a healthy diet. You will gain a deeper understanding of the <b>various types of hormones</b> and how to <b>keep them in balance</b>.</p> <p>This Hormone Health and Testosterone Certification Course will explain the role of hormones in mental health and help you understand how to <b>monitor your testosterone levels</b>. You will gain knowledge about v<b>arious workouts, lifestyle changes and supplements that boost testosterone levels</b>.</p> <p>Upon successful completion of this Hormone Health and Testosterone Certification Course, you will gain knowledge about the entire endocrine system and adapt effective nutrition techniques to enhance testosterone levels and balance hormones.</p> <h2>Hormone Health &amp; Testosterone Certification Course Details</h2> <div> <h3 id="small-panelsStayOpen-heading653ae1349f7d3">  Accredited by  </h3> <div id="panelsStayOpen-collapse653ae1349f7d3"> <div> <p> CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p> <p> </p> <p> The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ae1349f7e4">  Course Curriculum  </h3> <div id="panelsStayOpen-collapse653ae1349f7e4"> <div> <p></p> <h4>Introduction</h4> <ul> <li>Course Overview &amp; What you will learn</li> </ul> <h4>The Endocrine System Explained</h4> <ul> <li>Hormones Introduction</li> <li>The 3 Types Of Hormones</li> <li>The Endocrine System Explained</li> <li>Cholesterol, Hormones And Heart Disease</li> <li>Anabolic Steroids - Why You Should Avoid Them</li> </ul> <h4>Individual Hormones Explained</h4> <ul> <li>Overview: Most Important Hormones</li> <li>Insulin</li> <li>Glucagon</li> <li>Adrenaline</li> <li>Cortisol</li> <li>Ghrelin</li> <li>Leptin</li> <li>Thyroid Hormones</li> <li>Estrogen</li> <li>Growth Hormone</li> <li>Testosterone</li> </ul> <h4>Optimizing Testosterone Levels: Introduction</h4> <ul> <li>Testosterone Explained</li> <li>Why Testosterone is Also Important for Women</li> <li>How to Check if You Suffer From Low Testosterone Levels</li> </ul> <h4>Diet Strategies To Boost Testosterone &amp; Balance Hormones</h4> <ul> <li>Diet Introduction</li> <li>Calories &amp; Testosterone</li> <li>Carbohydrates &amp; Testosterone</li> <li>Fat &amp; Testosterone</li> <li>Protein &amp; Testosterone</li> <li>Meal Timing &amp; Testosterone</li> </ul> <h4>Setting Up Your Diet</h4> <ul> <li>Setting Up Your Diet Overview</li> <li>How to Determine Your Calorie Maintenance Level(TDEE)</li> <li>How to Track Calories</li> <li>Ideal Protein Intake2</li> <li>Ideal Carb Intake</li> <li>Ideal Fat Intake</li> <li>What About The Remaining Calories</li> <li>Determining Meal Structure</li> <li>Quality Protein Foods</li> <li>Quality Carb Foods</li> <li>Adjusting Your Diet for Muscle Gains</li> <li>Cheat Meals &amp; Cheat Days</li> </ul> <h4>Testosterone Boosting Workout</h4> <ul> <li>Workout Introduction</li> <li>The Best Gym Exercises to Boost Testosterone</li> <li>Muscle Building Formula</li> <li>Progressive Overload</li> <li>Your Gym Workout Routine</li> <li>Bench Press</li> <li>Squats</li> <li>Military Press</li> <li>Deadlift</li> <li>Lat Pulldown</li> <li>Underhand Grip Row</li> <li>HIIT Explained</li> <li>How to Design Your HIIT Workout</li> <li>How to Progress With HIIT</li> </ul> <h4>Rest &amp; Sleep</h4> <ul> <li>Rest &amp; Sleep Introduction</li> <li>Sleeping Correctly</li> <li>6 Tips to Fall Asleep Faster</li> <li>Supplements for Better Sleep</li> </ul> <h4>Lifestyle Improvements</h4> <ul> <li>Lifestyle Improvements Introduction</li> <li>Body language</li> <li>Managing Stress</li> <li>The Right Foods to Reduce Stress</li> <li>Work and Life Balance</li> <li>Cold Showers</li> <li>BPA</li> <li>Sex</li> <li>Alcohol</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ae1349f7ed">  Who should take this course?  </h3> <div id="panelsStayOpen-collapse653ae1349f7ed"> <div> <p></p> <p>This Hormone Health and Testosterone Certification Course is primarily aimed at:</p> <ul> <li>Fitness trainer</li> <li>Health professionals</li> <li>Anyone who wants to lead a healthy life</li> <li>Anyone who wants to improve their testosterone level</li> <li>Anyone who is interested in learning about hormonal health</li> </ul> <p>However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about hormonal health and testosterone.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ae1349f7f3">  Entry Requirements  </h3> <div id="panelsStayOpen-collapse653ae1349f7f3"> <div> <p></p> <ul> <li>There are no academic entry requirements for this Hormone Health and Testosterone Certification Course, and it is open to students of all academic backgrounds.</li> <li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ae1349f7f9">  Assessment Method  </h3> <div id="panelsStayOpen-collapse653ae1349f7f9"> <div> <p></p> <p>This Hormone Health and Testosterone Certification Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ae1349f800">  Certification  </h3> <div id="panelsStayOpen-collapse653ae1349f800"> <div> <p></p> <h4>Endorsed Certificate from Quality Licence Scheme</h4> <p> After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p> <h4>Certificate of Achievement from Lead Academy</h4> <p> After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35. </p></div> </div> </div> <p></p> </div><h2><b>FAQs</b></h2> <div id="accordionPanelsStayOpenExample"> <div> <h3 id="panelsStayOpen-heading21">  Is CPD a recognised qualification in the UK?  </h3> <div id="panelsStayOpen-collapse21"> <div> <p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading23">  Are QLS courses recognised?  </h3> <div id="panelsStayOpen-collapse23"> <div> <p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading25">  When will I receive my certificate?  </h3> <div id="panelsStayOpen-collapse25"> <div> <p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading27">  Can I pay by invoice?  </h3> <div id="panelsStayOpen-collapse27"> <div> <p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading29">  Can I pay via instalment?  </h3> <div id="panelsStayOpen-collapse29"> <div> <p>Yes, you can pay via instalments at checkout. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading31">  How to take online classes from home?  </h3> <div id="panelsStayOpen-collapse31"> <div> <p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading33">  Does age matter in online learning?  </h3> <div id="panelsStayOpen-collapse33"> <div> <p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading35">  When I will get the login details for my course?  </h3> <div id="panelsStayOpen-collapse35"> <div> <p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p> </div> </div> </div> </div>

Lead Academy

Hormone Health & Testosterone Certification Course

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 3 Hours 10 Minutes</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about hormone health &amp; testosterone</li> <li>Understand the core competencies and principles of hormone health &amp; testosterone</li> <li>Explore the various areas of hormone health &amp; testosterone</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert health coach</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3><strong>Hormone Health &amp; Testosterone Online Training Course</strong></h3> <p>Master the skills you need to propel your career forward in hormone health &amp; testosterone. This course will equip you with the essential knowledge and skillset that will make you a confident health coach and take your career to the next level. This comprehensive hormone health &amp; testosterone<b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this hormone health &amp; testosterone<b> </b>course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective hormone health &amp; testosterone practice and equip you with the essential skills, confidence and competence to assist you in the hormone health &amp; testosterone industry. You'll gain a solid understanding of the core competencies required to drive a successful career in hormone health &amp; testosterone. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health coach or for people who are aspiring to specialise in hormone health &amp; testosterone.</p> <p>Enrol in this hormone health &amp; testosterone<b> </b>course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive hormone health &amp; testosterone<b> </b>course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this hormone health &amp; testosterone can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This hormone health &amp; testosterone<b> </b>course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This hormone health &amp; testosterone<b> </b>course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This hormone health &amp; testosterone<b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div><h3><strong>Recognised Accreditation</strong></h3> <p></p> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction</td> </tr> <tr> <td><i></i></td> <td> Course Overview &amp; What you will learn </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td colspan="4">The Endocrine System Explained</td> </tr> <tr> <td><i></i></td> <td> Hormones Introduction </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> The 3 Types Of Hormones </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> The Endocrine System Explained </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Cholesterol, Hormones And Heart Disease </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Anabolic Steroids - Why You Should Avoid Them </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td colspan="4">Individual Hormones Explained</td> </tr> <tr> <td><i></i></td> <td> Overview: Most Important Hormones </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Insulin </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Glucagon </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Adrenaline </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Cortisol </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Ghrelin </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Leptin </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Thyroid Hormones </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Estrogen </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Growth Hormone </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Testosterone </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Optimizing Testosterone Levels: Introduction</td> </tr> <tr> <td><i></i></td> <td> Testosterone Explained </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Why Testosterone Is Also Important For Women </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> How To Check If You Suffer From Low Testosterone Levels </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td colspan="4">Diet Strategies To Boost Testosterone &amp; Balance Hormones</td> </tr> <tr> <td><i></i></td> <td> Diet Introduction </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Calories &amp; Testosterone </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Carbohydrates &amp; Testosterone </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Fat &amp; Testosterone </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Protein &amp; Testosterone </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Meal Timing &amp; Testosterone </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td colspan="4">Setting Up Your Diet</td> </tr> <tr> <td><i></i></td> <td> Setting Up Your Diet Overview </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> How to determine your calorie maintenance level (TDEE) </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> How To Track Calories </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Ideal Protein Intake </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Ideal Carb Intake </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Ideal Fat Intake </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Quality Protein Foods </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Adjusting Your Diet For Muscle Gains </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Cheat Meals &amp; Cheat Days </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td colspan="4">Testosterone Boosting Workout</td> </tr> <tr> <td><i></i></td> <td> Workout Introduction </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> The Best Gym Exercises To Boost Testosterone </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Muscle Building Formula </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Progressive Overload </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Your Gym Workout Routine </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> Bench Press </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Squats </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Military Press </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Deadlift </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Lat Pulldown </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Underhand Grip Row </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> How To Design Your HIIT Workout </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> How To Progress With HIIT </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Rest &amp; Sleep</td> </tr> <tr> <td><i></i></td> <td> Rest &amp; Sleep Introduction </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Sleeping Correctly </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> 6 Tips To Fall Asleep Faster </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Supplements For Better Sleep </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td colspan="4">Lifestyle Improvements</td> </tr> <tr> <td><i></i></td> <td> Lifestyle Improvements Introduction </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Body language </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Managing Stress </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> The Right Foods To Reduce Stress </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Work and life balance </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Cold Showers </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> BPA </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Sex </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Alcohol </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td colspan="4">Supplements</td> </tr> <tr> <td><i></i></td> <td> Testosterone Supplements Introduction </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Maca </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Tribulus </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Vitamin D </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Zinc </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> DHEA </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Final Assessment </td> </tr> <tr> <td><i></i></td> <td>Assessment - Hormone Health &amp; Testosterone Online Training Course</td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td><i></i></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Hormone Health & Testosterone Online Training Course

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">This course at a glance</span></strong></h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Comprehend the fundamentals of hormonal health.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Understand the types and functions of various hormones.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Gain deep insights into sex, hunger, stress, and energy hormones.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Learn strategies for optimizing hormonal health through diet.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Understand the impact of lifestyle on hormonal balance.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Recognize the risks and effects of artificial and anabolic steroid hormones.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Acquire skills to detect and address hormonal imbalances effectively.</span></li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(38, 99, 82) !important;">Embark on a journey to understand and optimize your hormonal health with our Diploma in Hormone Health. This course is designed to provide you with a comprehensive understanding of hormones and their critical roles in the body.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">The course starts with an &ldquo;Introduction to Hormonal Health,&rdquo; providing foundational knowledge essential for everyone. The next module, &ldquo;Types and Functions of Hormones,&rdquo; elucidates the varieties of hormones and their intricate roles in physiological processes.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">&ldquo;Understanding Sex Hormones&rdquo; focuses on hormones like estrogen and testosterone, exploring their impact on sexual health and beyond. &ldquo;The Role of Hunger Hormones in Health&rdquo; uncovers how hormones like leptin and ghrelin influence your dietary habits and wellness.</p></div></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Accredited by</span></h3><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">This course is <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPDQE&nbsp;</strong>accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Course Curriculum</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 1: Introduction to Hormonal Health</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 2: Types and Functions of Hormones</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 3: Understanding Sex Hormones</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 4: The Role of Hunger Hormones in Health</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 5: The Stress and Energy Hormones</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 6: Strategies for Optimising Hormonal Health through Diet</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 7: Lifestyle Improvements for Better Hormonal Health</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 8: Understanding Artificial and Anabolic Steroid Hormones</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 9: Detecting and Addressing Hormonal Imbalances</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 10: Building a Hormone-Healthy Lifestyle</strong></li></ul>

LearnDrive UK

Health & Safety

Health & Social Care

Unlock the secrets of hormone health with this comprehensive diploma course. Understand the types, functions, and imbalances of hormones and learn actionable strategies to optimize your hormonal health through diet and lifestyle. Master the knowledge needed to cultivate a hormone-healthy life.






















Diploma in Hormone Health

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Health: Level 1 Diploma in Hormone Health</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Embark on a journey to Hormone Health with our Level 1 Diploma course.Learn strategies to optimize your Hormonal Health through diet and lifestyle improvements. Gain knowledge about artificial and anabolic steroid hormones in this comprehensive program.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Define the concept of Hormone Health and its significance.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Identify different types of hormones and their functions.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Explain the role of sex hormones in hormonal health.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Analyse strategies for optimizing hormone health through diet.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Apply lifestyle improvements to enhance hormonal well-being.</p></li></ul><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">More Benefits:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">LIFETIME access</li><li fr-original-style="" style="box-sizing: border-box;">Device Compatibility</li><li fr-original-style="" style="box-sizing: border-box;">Free Workplace Management Toolkit</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Health: Level 1 Diploma in Hormone Health Course Syllabus</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Hormone Health Basics:</strong> Gain a foundational understanding of hormone health, its significance, and its impact on overall well-being. Explore the essential role hormones play in various bodily functions.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Types Hormones:</strong> Dive into the diverse world of hormones. Learn about different types of hormones and their specific functions in regulating bodily processes, from growth to metabolism.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Understanding Sex Hormones: </strong>Explore the intricacies of sex hormones, including estrogen, progesterone, and testosterone. Understand their roles in reproductive health, sexual development, and overall hormonal balance.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Strategies for Optimising Hormone Health:</strong> Discover how dietary choices can influence hormonal health. Learn about nutrition strategies and dietary patterns that promote hormonal balance and overall well-being.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Lifestyle Improvements for Better Hormone Health:</strong> Explore lifestyle factors that impact hormonal health. Gain insights into the importance of sleep, stress management, exercise, and other lifestyle adjustments for maintaining optimal hormonal balance.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Understanding Artificial and Anabolic Steroid Hormones:</strong> Delve into the topic of artificial and anabolic steroid hormones. Learn about their effects on the body, potential risks, and ethical considerations surrounding their use.</p></li></ul><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;">

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Empower UK Employment Training

Global Public Health

Health: Level 1 Diploma in Hormone Health

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Hormone Health in Child Development and DIet</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Navigate the intricacies of hormonal influences with our course on Hormone Health in Child Development and Diet. Delve into the vital role of diet and lifestyle in Child Development and hormonal balance. <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Grasp the basics of hormonal health in Child Development.</li><li fr-original-style="" style="box-sizing: border-box;">Distinguish the functions of different hormones in Child Development.</li><li fr-original-style="" style="box-sizing: border-box;">Explore the role of sex hormones in Child Development.</li><li fr-original-style="" style="box-sizing: border-box;">Assess the impact of hunger hormones on Child Development.</li><li fr-original-style="" style="box-sizing: border-box;">Examine how stress affects hormones and Child Development.</li></ul><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">More Benefits:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">LIFETIME access</li><li fr-original-style="" style="box-sizing: border-box;">Device Compatibility</li><li fr-original-style="" style="box-sizing: border-box;">Free Workplace Management Toolkit</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Key Modules from Hormone Health in Child Development and DIet:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Introduction to Hormonal Health:</strong> Familiarise yourself with hormonal health concepts crucial for Child Development.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Types of Hormones:</strong> Identify and understand the diverse hormones that influence Child Development.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Understanding Sex Hormones:</strong> Delve into sex hormones and their specific effects on Child Development stages.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Role of Hunger Hormones in Health:</strong> Discover how hunger hormones can impact growth and health in Child Development.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Stress and Energy Hormones:</strong> Investigate the relationship between stress, energy hormones, and their impact on Child Development.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Role of Diet in Hormonal Health:</strong> Learn how diet directly affects hormonal balance and Child Development.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Impact of Lifestyle on Hormonal Health:</strong> Analyse how lifestyle choices influence hormone levels and Child Development.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Artificial and Anabolic Steroid Hormones:</strong> Explore the implications of artificial hormones on Child Development and health.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Symptoms of Hormonal Imbalances: </strong>Recognise the signs of hormonal imbalances to maintain optimal Child Development.</p></li></ul>

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