155 Courses
Embark on a transformative journey with our 'Post-Traumatic Stress Disorder (PTSD) Counselling' course, a beacon of hope and healing for those touched by trauma. This course opens a window into understanding PTSD, not just as a clinical term but as a deeply personal experience that impacts lives profoundly. Your journey begins with an introduction that lays the groundwork for comprehending the complexities of trauma and its aftermath. As you navigate through the curriculum, you will gain insights into the nuances of PTSD, equipping you with the knowledge to understand and empathise with those affected. Moving forward, the course delves into integrating therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT) into both personal and professional practices. This holistic approach empowers you to manage anxiety and PTSD symptoms effectively. The course guides you through overcoming avoidance behaviours and handling difficult trauma-related thoughts, providing strategies to cope with intrusive memories, flashbacks, and nightmares. As you reach the concluding sections, you'll learn not just to survive but to thrive post-trauma, looking ahead with newfound strength and resilience. This course is more than an educational experience; it's a journey towards empowerment and recovery. Learning Outcomes * Understand the fundamental concepts of trauma and PTSD. * Learn to integrate CBT, DBT, and ACT techniques for managing PTSD. * Develop strategies to handle anxiety and avoidance behaviours. * Gain skills in coping with trauma-related memories and thoughts. * Acquire techniques to thrive post-trauma and look towards a positive future. WHY CHOOSE THIS POST-TRAUMATIC STRESS DISORDER (PTSD) COUNSELLING COURSE? 1. Unlimited access to the course for a lifetime. 2. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. 3. Structured lesson planning in line with industry standards. 4. Immerse yourself in innovative and captivating course materials and activities. 5. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. 6. Flexibility to complete the Course at your own pace, on your own schedule. 7. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. 8. Unlock career resources for CV improvement, interview readiness, and job success. WHO IS THIS POST-TRAUMATIC STRESS DISORDER (PTSD) COUNSELLING COURSE FOR? * Mental health professionals seeking specialised knowledge in PTSD. * Individuals personally affected by trauma and PTSD. * Caregivers and support workers of those with PTSD. * Emergency service personnel dealing with traumatic events. * Anyone interested in understanding and supporting PTSD recovery. CAREER PATH * PTSD Counsellor - £25,000 to £40,000 * Clinical Psychologist - £31,000 to £51,000 * Mental Health Nurse - £24,000 to £35,000 * Psychotherapist - £26,000 to £48,000 * Support Worker - £18,000 to £28,000 * Crisis Intervention Specialist - £22,000 to £37,000 PREREQUISITES This Post-Traumatic Stress Disorder (PTSD) Counselling does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Post-Traumatic Stress Disorder (PTSD) Counselling was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CERTIFICATION After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. COURSE CURRICULUM Introduction Introduction 00:04:00 The approach of the course 00:03:00 Understanding Trauma & PTSD Section Overview 00:01:00 What Is Trauma? 00:09:00 What Is PTSD? Diagnosis of PTSD 00:10:00 How Are Traumatic Memories Processed? 00:09:00 Physical and Health Issues Associated with Trauma 00:08:00 Thinking about Coping with PTSD & Trauma 00:06:00 Integrating CBT, DBT, ACT Techniques into Your Life Integrating CBT, DBT, ACT Overview 00:01:00 What is Cognitive Behavioral Therapy (CBT)? 00:03:00 ABC Model - Thought, Emotions & Behavior 00:04:00 Understanding Feedback Loops 00:04:00 Behavioral Coping 00:02:00 Exposure Therapy for PTSD & Trauma 00:07:00 Stress Inoculation Training (SIT) for PTSD & Trauma 00:03:00 Cognitive Processing Therapy (CPT) PTSD & Trauma 00:03:00 What is Dialectical Behavior Therapy (DBT)? 00:08:00 What is Acceptance and Commitment Therapy (ACT)? 00:03:00 ACT in Action! 6 Core Processes 00:12:00 Common Elements of CBT, DBT & ACT 00:05:00 Managing Your Anxiety & PTSD Building a Strong Foundation: Breathing 00:06:00 Abdominal Breathing for Anxiety 00:05:00 PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD 00:07:00 Relaxation without Tension a CBT Technique for Anxiety & PTSD 00:02:00 Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD 00:02:00 Using Your Mind to Relax and Develop Awareness 00:03:00 Decreasing the Power of Negative Thoughts 00:06:00 Section Conclusion 00:03:00 Stop Avoiding and Start Living Again Section Introduction 00:02:00 Self-help: Effects of PTSD on Goals and Values 00:15:00 Self-help: Creating a Change 00:10:00 Self-help: Facing Feared Situation 00:10:00 Self-help: Everyday Mindfulness Exercise 00:05:00 Self-help: Connecting with Others 00:10:00 Self-help: Emotion Diary Cards 00:05:00 Self-help: Identifying Emotions 00:05:00 Decreasing PTSD Symptoms through Writing 00:05:00 Handling Difficult Thoughts of Trauma 8 Limited Thinking Patterns from CBT 00:01:00 Filtering 00:02:00 Polarized Thinking 00:02:00 Overgeneralization 00:02:00 Mind Reading 00:02:00 Catastrophizing 00:01:00 Magnifying 00:02:00 Personalization 00:01:00 Shoulds 00:02:00 Composing Balanced Alternative Thoughts 00:08:00 Coping with Memories, Flashbacks, Nightmares, and Intrusions Focusing on Your Thoughts 00:07:00 Invalidating Thoughts 00:06:00 Mindfulness and Grounding 00:05:00 Imagery Rehearsal for Nightmares 00:02:00 Developing Wise Mind 00:04:00 Surviving and Thriving as You Look Ahead Do You Need Professional Help? 00:04:00 Conclusion Do You Need Therapist? 00:04:00 Conclusion 00:02:00 Resources Resource - Treating Post Traumatic Stress Disorder 00:00:00 Assignment Assignment - Post-Traumatic Stress Disorder (PTSD) Counselling 00:00:00
With our course, 'Overcoming PTSD with Evidence Based Psychotherapy' set off on a life-changing path towards healing. This program goes beyond conventional approaches, providing a creative and comprehensive exploration of post-traumatic stress disorder (PTSD) and evidence-based psychotherapy techniques. In a thoughtfully crafted curriculum, immerse yourself in understanding the effects of PTSD and developing coping strategies, unraveling the impact of trauma on your thinking patterns. This course guides you through evidence-based psychotherapy methods, including diaphragmatic breathing and progressive muscle relaxation, empowering you to process trauma and its aftermath. As you progress, discover the power of recognizing your strengths, enhancing relationships, and finding new possibilities for growth. From building resilience to experiencing expert companionship, this course is your personalized roadmap towards overcoming PTSD and fostering a future filled with strength and compassion. Learning Outcomes * Develop a profound awareness of PTSD symptoms and effective coping strategies. * Assess personal risk and protective factors, understanding the impact of trauma on core beliefs. * Master evidence-based psychotherapy techniques, including diaphragmatic breathing and progressive muscle relaxation. * Recognize and process feelings associated with trauma, utilizing methods like imagery rehearsal and cue-controlled relaxation. * Cultivate personal growth by identifying strengths, enhancing relationships, and finding meaning and purpose in life. WHY CHOOSE THIS OVERCOMING PTSD WITH EVIDENCE BASED PSYCHOTHERAPY COURSE? 1. Unlimited access to the course for a lifetime. 2. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. 3. Structured lesson planning in line with industry standards. 4. Immerse yourself in innovative and captivating course materials and activities. 5. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. 6. Flexibility to complete the Course at your own pace, on your own schedule. 7. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. 8. Unlock career resources for CV improvement, interview readiness, and job success. WHO IS THIS OVERCOMING PTSD WITH EVIDENCE BASED PSYCHOTHERAPY COURSE FOR? * Individuals directly or indirectly affected by PTSD seeking holistic healing. * Students studying psychology or related fields interested in evidence-based psychotherapy. * Healthcare professionals wanting to expand their knowledge and skills in trauma recovery. * Those seeking practical tools for coping with trauma-related challenges. * Anyone interested in personal growth, resilience-building, and fostering compassion in the face of trauma. CAREER PATH * Trauma Recovery Specialist: £35,000 - £50,000 * Psychotherapist specializing in PTSD: £40,000 - £60,000 * Mental Health Counselor: £28,000 - £40,000 * Clinical Psychologist: £45,000 - £70,000 * Community Outreach Coordinator for Trauma Support: £32,000 - £48,000 * Social Worker in Trauma Rehabilitation: £30,000 - £45,000 PREREQUISITES This Overcoming PTSD with Evidence Based Psychotherapy does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming PTSD with Evidence Based Psychotherapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CERTIFICATION After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. COURSE CURRICULUM Section 01: PTSD And It's Effects Introduction 00:08:00 Awareness of Symptoms and Coping Strategies 00:21:00 Your Risk & Protective Factors 00:15:00 How Trauma Has Affected Your Thinking 00:10:00 Self-Assessment of Deliberate or Reflective Rumination 00:05:00 Self-Assessment of the Challenge to Your Core Beliefs 00:02:00 Section 02: Processing PTSD And Its Aftermath Processing Trauma and Its Aftermath 00:01:00 Name and Understand Your Feelings 00:06:00 Diaphragmatic Breathing 00:15:00 Progressive Muscle Relaxation 00:11:00 Relaxation without Tension 00:01:00 Cue Controlled Relaxation 00:07:00 Imagery Rehearsal 00:02:00 Recording Thoughts 00:29:00 Section Conclusion 00:01:00 Section 03: Trauma, PTSD And Growth Section Introduction 00:01:00 Recognizing Your Strengths 00:13:00 Enhancing Your Relationships 00:07:00 Appreciating Your Life 00:01:00 Seeing New Possibilities 00:01:00 Finding Meaning and Purpose 00:02:00 Section 04: Building Strength - PTSD Safety Before & After Trauma 00:07:00 Recognizing Your Work, Relationship & Family Strengths 00:01:00 Section 05: Compassion And Companionship - PTSD Experiencing Expert Companionship 00:03:00 Section 06: Conclusion - PTSD Conclusion 00:01:00
Counselling: PTSD, Trauma and Children Care
By NextGen Learning
In today's world, where the significance of mental well-being is receiving unparalleled attention, the counselling industry stands out as a beacon of hope. As awareness grows, so does the demand for trained professionals who can navigate the complexities of the human psyche, particularly in trauma and early childhood care. Within this thriving sector, our bundle, "Counselling: PTSD, Trauma and Children Care", offers a golden opportunity to ascend and shine. Embarking on the Counselling Skills Training course, you'll acquire the foundational techniques vital for any counselling role. Dive into Overcoming PTSD with Evidence-Based Psychotherapy to aid trauma victims in their healing journey. Crisis and Trauma Counselling in Early Childhood provides an invaluable guide to support vulnerable young minds, while Child Development and Care ensure you comprehend the intricacies of their growth. Equip yourself with the tools of effective counselling and make a tangible difference in countless lives. The Four CPD Accredited Bundles are: Course 1: Counselling Skills Training Course 2: Overcoming PTSD with Evidence-Based Psychotherapy Course 3: Crisis and Trauma Counselling in Early Childhood Course 4: Child Development and Care Learning Outcomes: * Master Counselling Techniques: Grasp essential counselling skills for effective communication and solutions. * PTSD Insight: Understand Post-Traumatic Stress Disorder and evidence-based treatments. * Childhood Trauma Care: Learn to identify and address trauma in young children. * Child Development Knowledge: Understand key stages of child growth for tailored counselling. * Holistic Child Care: Gain insights into holistic well-being for children. * Ethical Practice: Recognise and uphold counselling's ethical standards. What will Make You Stand Out? On completion of this Counselling : PTSD, Trauma and Children Care online bundle, you will gain: * CPD QS Accredited course * After successfully completing the bundle, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. * Lifetime access to the whole collection of learning materials. * Enroling in the bundle has no additional cost. * 24x7 Tutor Support * You can study and complete the bundle at your own pace. "Counselling: PTSD, Trauma and Children Care" is a meticulously crafted programme for individuals poised to impact mental health. Within its framework, participants will be introduced to the deep-seated intricacies of Post-Traumatic Stress Disorder, understanding its profound effects and the evidence-based treatments to address it. This counselling bundle does more than simply impart knowledge; it moulds you into a crucial pillar in mental health. From discerning and addressing the intricate facets of PTSD to understanding and supporting the multifaceted aspects of child development and trauma, your journey through the bundle will encourage you with a robust and sensitive approach to counselling. Offering more than just theories, it paves the way to impactful, real-world application, ensuring every interaction is met with expertise, empathy, and profound understanding. Enrol in 'Counselling: PTSD, Trauma and Children Care' today and be the hope many seek. Act now - the journey towards impactful counselling begins here. Show off your new skills with a certificate of completion. After successfully completing the Counselling bundle, you can order your CPD Accredited Certificates as proof of your achievement. Please Note: The delivery charge inside the U.K. is £4.99, and international students have to pay £8.99. CPD 10 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Counselling: PTSD, Trauma and Children Care course is perfect for: * Aspiring Counsellors: Those keen on a trauma-focused career. * Educators: Teachers seeking insights into child trauma. * Healthcare Pros: Medical staff aiming to deepen PTSD understanding. * Parents: Individuals wanting to understand children's mental health. * Social Workers: Professionals enhancing trauma care skills. * Existing Counsellors: Practitioners specialising in child traumas. REQUIREMENTS Without any formal requirements, you can delightfully enrol in this Counselling: PTSD, Trauma and Children Care bundle. Just get a device with internet connectivity, and you are ready to start your learning journey. Thus, complete this Counselling: PTSD, Trauma and Children Care course at your own pace. CAREER PATH Our Counselling: PTSD, Trauma and Children Care course will prepare you for a range of careers, including: * Junior Counsellor: £20,000 - £25,000. * School Counsellor: £26,000 - £35,000. * PTSD Specialist: £30,000 - £45,000. * Child Therapist: £32,000 - £47,000. * Clinical Supervisor: £40,000 - £50,000. * Counselling Manager: £45,000 - £60,000.
Counselling: PTSD, Trauma and Children Care Course
By NextGen Learning
OVERVIEW By enroling in Counselling: PTSD, Trauma and Children Care, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic. The Counselling: PTSD, Trauma and Children Care course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Counselling: PTSD, Trauma and Children Care course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Counselling: PTSD, Trauma and Children Care Program. So enrol in our Counselling: PTSD, Trauma and Children Care course right away if you're keen to envision yourself in a rewarding career. DESCRIPTION Enroling in this Counselling: PTSD, Trauma and Children Care course can improve your Counselling: PTSD, Trauma and Children Care perspective, regardless of your skill levels in the Counselling: PTSD, Trauma and Children Care topics you want to master. If you're already a Counselling: PTSD, Trauma and Children Care expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Counselling: PTSD, Trauma and Children Care insights that will help you make the most of your time. This Counselling: PTSD, Trauma and Children Care course will act as a guide for you if you've ever wished to excel at Counselling: PTSD, Trauma and Children Care. WHY CHOOSE US? * This course is accredited by the CPD Quality Standards. * Lifetime access to the whole collection of the learning materials. * Online test with immediate results. * Enroling in the course has no additional cost. * You can study and complete the course at your own pace. * Study for the course using any internet-connected device, such as a computer, tablet, or mobile device. WILL I RECEIVE A CERTIFICATE OF COMPLETION? Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99. WHO IS THIS COURSE FOR? This Counselling: PTSD, Trauma and Children Care course is a great place to start if you're looking to start a new career in Counselling: PTSD, Trauma and Children Care field. This training is for anyone interested in gaining in-demand Counselling: PTSD, Trauma and Children Care proficiency to help launch a career or their business aptitude. REQUIREMENTS The Counselling: PTSD, Trauma and Children Care course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Counselling: PTSD, Trauma and Children Care, without any fuss. CAREER PATH This Counselling: PTSD, Trauma and Children Care training will assist you develop your Counselling: PTSD, Trauma and Children Care ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Counselling: PTSD, Trauma and Children Care professional story and personalise your path to a new career. Furthermore, developing this Counselling: PTSD, Trauma and Children Care skillset can lead to numerous opportunities for high-paying jobs in a variety of fields. ORDER YOUR CERTIFICATE To order CPD Quality Standard Certificate, we kindly invite you to visit the following link: COURSE CURRICULUM Module 1: Counselling and Counsellors Counselling and Counsellors 00:15:00 Module 2: Theories and Models of Counselling (Part 1) Theories and Models of Counselling (Part 1) 00:19:00 Module 3: Theories and Models of Counselling (Part 2) Theories and Models of Counselling (Part 2) 00:21:00 Module 4: Legal, Cultural and Ethical Issues in Professional Counselling Legal, Cultural and Ethical Issues in Professional Counselling 00:19:00 Module 5: Forms of Psychotherapy Forms of Psychotherapy 00:24:00 Module 6: Childhood and Adolescent Psychiatric Disorders Childhood and Adolescent Psychiatric Disorders 00:25:00 Module 7: Counselling Children and Adolescents in Schools Counselling Children and Adolescents in Schools 00:23:00 Module 8: Counselling Trauma and Substance Abuse Counselling Trauma and Substance Abuse 00:20:00 Module 9: Counselling Stress and Anxiety Disorders Counselling Stress and Anxiety Disorders 00:32:00 Module 10: Counselling Personality Disorders Counselling Personality Disorders 00:52:00 Module 11: Counselling Mood Disorders and Depression Counselling Mood Disorders and Depression 00:27:00 Module 12: Counselling Eating & Sleeping Disorders Counselling Eating & Sleeping Disorders 00:49:00 Module 13: Life Coaching and Career Counselling Life Coaching and Career Counselling 00:23:00 Module 14: Couple and Family Counselling Couple and Family Counselling 00:32:00 Module 15: Counselling Self-Harm and Suicide Counselling Self-Harm and Suicide 00:21:00 Module 16: Engaging and Assessing the Patients Engaging and Assessing the Patients 00:20:00 Module 17: Helping the Client in Crisis Helping the Client in Crisis 00:16:00 Module 18: Crisis Intervention Crisis Intervention 00:15:00 Module 19: Low Intensity CBT Treatment Low Intensity CBT Treatment 00:16:00 Module 20: Medication and Therapy in the Treatment of Mental Illness Medication and Therapy in the Treatment of Mental Illness 00:26:00 Module 21: Communication Skills and Empathy in Counselling Communication Skills and Empathy in Counselling 00:23:00 Order Your Certificate Order Your Certificate 00:00:00
Post Traumatic Stress Disorder (PTSD) Counselling and Treating
By Course Cloud
COURSE OVERVIEW The comprehensive Post Traumatic Stress Disorder (PTSD) Counselling and Treating has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Post Traumatic Stress Disorder (PTSD) Counselling and Treating today, and learn from the very best the industry has to offer! This best selling Post Traumatic Stress Disorder (PTSD) Counselling and Treating has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Post Traumatic Stress Disorder (PTSD) Counselling and Treating is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Post Traumatic Stress Disorder (PTSD) Counselling and Treating is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Post Traumatic Stress Disorder (PTSD) Counselling and Treating is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Post Traumatic Stress Disorder (PTSD) Counselling and Treating, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Post Traumatic Stress Disorder (PTSD) Counselling and Treating will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Post Traumatic Stress Disorder (PTSD) Counselling and Treating to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Treating Post Traumatic Stress Disorder (PTSD) Course
By One Education
The Treating Post Traumatic Stress Disorder (PTSD) is all you need to advance your career in relevant fields. Enrol now to discover everything you need to know about the Treating Post Traumatic Stress Disorder (PTSD) and the skills to improve your talents in this field and be confident in your knowledge bucket with One Education as your right hand! Meet the Endorsement The Quality Licence Scheme has been designed specifically to recognise high-quality courses. This Treating Post Traumatic Stress Disorder (PTSD) course materials are recognised by Quality Licence Scheme (QLS). This ensures the deep research and quality resource allocation behind the development phase of the course. In addition, the QLS certificate enriches your CV and recognises your quality study on the relevant subject. Meet the Accreditation CPD Quality Standards (CPD QS) accreditation assure the Treating Post Traumatic Stress Disorder (PTSD) course training and learning activities are relevant, reliable, and upto date. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits * Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. * Get 24/7 access to all content for a full year. * Each of our students gets full tutor support on weekdays (Monday to Friday) Course Curriculum: Here is a curriculum breakdown of the Treating Post Traumatic Stress Disorder (PTSD) course: Introduction * Introduction * The approach of the course Understanding Trauma & PTSD * Section Overview * What Is Trauma? * What Is PTSD? Diagnosis of PTSD * How Are Traumatic Memories Processed? * Physical and Health Issues Associated with Trauma * Thinking about Coping with PTSD & Trauma Integrating CBT, DBT, ACT Techniques into Your Life * Integrating CBT, DBT, ACT Overview * What is Cognitive Behavioral Therapy (CBT)? * ABC Model - Thought, Emotions & Behavior * Understanding Feedback Loops * Behavioral Coping * Exposure Therapy for PTSD & Trauma * Stress Inoculation Training (SIT) for PTSD & Trauma * Cognitive Processing Therapy (CPT) PTSD & Trauma * What is Dialectical Behavior Therapy (DBT)? * What is Acceptance and Commitment Therapy (ACT)? * ACT in Action! 6 Core Processes * Common Elements of CBT, DBT & ACT Managing Your Anxiety & PTSD * Building a Strong Foundation: Breathing * Abdominal Breathing for Anxiety * PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD * Relaxation without Tension a CBT Technique for Anxiety & PTSD * Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD * Using Your Mind to Relax and Develop Awareness * Decreasing the Power of Negative Thoughts * Section Conclusion Stop Avoiding and Start Living Again * Section Introduction * Effects of PTSD on Goals and Values * Creating a Change * Facing Feared Situation * Everyday Mindfulness Exercise * Connecting with Others * Emotion Diary Cards * Identifying Emotions * Decreasing PTSD Symptoms through Writing Handling Difficult Thoughts of Trauma * 8 Limited Thinking Patterns from CBT * Filtering * Polarized Thinking * Overgeneralization * Mind Reading * Catastrophizing * Magnifying * Personalization * Shoulds * Composing Balanced Alternative Thoughts Coping with Memories, Flashbacks, Nightmares, and Intrusions * Focusing on Your Thoughts * Invalidating Thoughts * Mindfulness and Grounding * Imagery Rehearsal for Nightmares * Developing Wise Mind Surviving and Thriving as You Look Ahead * Do You Need Professional Help? Conclusion * Do You Need Therapist * Course completion Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the Treating Post Traumatic Stress Disorder (PTSD) course, learners will be able to order an endorsed certificate as proof of their achievement. Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying * Within the UK: £109 * International: £109 + £10 (postal charge) = £119 * CPD Accredited Certification from One Education After successfully completing this Treating Post Traumatic Stress Disorder (PTSD) course, you will qualify for the CPD accredited certificate from One Education. Certification is available in both PDF & hardcopy format, which can be received by paying - * PDF Certificate: £9 * Hardcopy Certificate (within the UK): £15 * Hardcopy Certificate (international): £15 + £10 (postal charge) = £25 CPD 150 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Treating Post Traumatic Stress Disorder (PTSD) course is designed to enhance your expertise and boost your CV. Learn key skills and gain a certificate of achievement to prove your newly-acquired knowledge. REQUIREMENTS This Treating Post Traumatic Stress Disorder (PTSD) course is open to all, with no formal entry requirements. CAREER PATH Upon successful completion of the Treating Post Traumatic Stress Disorder (PTSD) Course, learners will be equipped with many indispensable skills and have the opportunity to grab.
Treating Post Traumatic Stress Disorder (PTSD) Course
By One Education
The Treating Post Traumatic Stress Disorder (PTSD) is all you need to advance your career in relevant fields. Enrol now to discover everything you need to know about the Treating Post Traumatic Stress Disorder (PTSD) and the skills to improve your talents in this field and be confident in your knowledge bucket with One Education as your right hand! Meet the Endorsement The Quality Licence Scheme has been designed specifically to recognise high-quality courses. This Treating Post Traumatic Stress Disorder (PTSD) course materials are recognised by Quality Licence Scheme (QLS). This ensures the deep research and quality resource allocation behind the development phase of the course. In addition, the QLS certificate enriches your CV and recognises your quality study on the relevant subject. Meet the Accreditation CPD Quality Standards (CPD QS) accreditation assure the Treating Post Traumatic Stress Disorder (PTSD) course training and learning activities are relevant, reliable, and upto date. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits * Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. * Get 24/7 access to all content for a full year. * Each of our students gets full tutor support on weekdays (Monday to Friday) Course Curriculum: Here is a curriculum breakdown of the Treating Post Traumatic Stress Disorder (PTSD) course: Introduction * Introduction * The approach of the course Understanding Trauma & PTSD * Section Overview * What Is Trauma? * What Is PTSD? Diagnosis of PTSD * How Are Traumatic Memories Processed? * Physical and Health Issues Associated with Trauma * Thinking about Coping with PTSD & Trauma Integrating CBT, DBT, ACT Techniques into Your Life * Integrating CBT, DBT, ACT Overview * What is Cognitive Behavioral Therapy (CBT)? * ABC Model - Thought, Emotions & Behavior * Understanding Feedback Loops * Behavioral Coping * Exposure Therapy for PTSD & Trauma * Stress Inoculation Training (SIT) for PTSD & Trauma * Cognitive Processing Therapy (CPT) PTSD & Trauma * What is Dialectical Behavior Therapy (DBT)? * What is Acceptance and Commitment Therapy (ACT)? * ACT in Action! 6 Core Processes * Common Elements of CBT, DBT & ACT Managing Your Anxiety & PTSD * Building a Strong Foundation: Breathing * Abdominal Breathing for Anxiety * PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD * Relaxation without Tension a CBT Technique for Anxiety & PTSD * Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD * Using Your Mind to Relax and Develop Awareness * Decreasing the Power of Negative Thoughts * Section Conclusion Stop Avoiding and Start Living Again * Section Introduction * Effects of PTSD on Goals and Values * Creating a Change * Facing Feared Situation * Everyday Mindfulness Exercise * Connecting with Others * Emotion Diary Cards * Identifying Emotions * Decreasing PTSD Symptoms through Writing Handling Difficult Thoughts of Trauma * 8 Limited Thinking Patterns from CBT * Filtering * Polarized Thinking * Overgeneralization * Mind Reading * Catastrophizing * Magnifying * Personalization * Shoulds * Composing Balanced Alternative Thoughts Coping with Memories, Flashbacks, Nightmares, and Intrusions * Focusing on Your Thoughts * Invalidating Thoughts * Mindfulness and Grounding * Imagery Rehearsal for Nightmares * Developing Wise Mind Surviving and Thriving as You Look Ahead * Do You Need Professional Help? Conclusion * Do You Need Therapist * Course completion Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the Treating Post Traumatic Stress Disorder (PTSD) course, learners will be able to order an endorsed certificate as proof of their achievement. Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying * Within the UK: £109 * International: £109 + £10 (postal charge) = £119 * CPD Accredited Certification from One Education After successfully completing this Treating Post Traumatic Stress Disorder (PTSD) course, you will qualify for the CPD accredited certificate from One Education. Certification is available in both PDF & hardcopy format, which can be received by paying - * PDF Certificate: £9 * Hardcopy Certificate (within the UK): £15 * Hardcopy Certificate (international): £15 + £10 (postal charge) = £25 CPD 150 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Treating Post Traumatic Stress Disorder (PTSD) course is designed to enhance your expertise and boost your CV. Learn key skills and gain a certificate of achievement to prove your newly-acquired knowledge. REQUIREMENTS This Treating Post Traumatic Stress Disorder (PTSD) course is open to all, with no formal entry requirements. CAREER PATH Upon successful completion of the Treating Post Traumatic Stress Disorder (PTSD) Course, learners will be equipped with many indispensable skills and have the opportunity to grab.
Join us for a transformational Microdose, Breathwork & Sound Journey. -------------------------------------------------------------------------------- We invite you to join us for this extraordinary journey of self-discovery and inner transformation. This session has been designed to help you tap into your inner wisdom, discover your infinite potential, and improve your wellbeing. We will start the session with an opening ritual where you will receive a microdose of mushrooms to guide you on your journey. Melissa will then guide you through a Breathwork session set to an original soundscape composed by Holly. Conscious Connected Breathwork is a specific breathing exercises focused on deep breathing, whereby an expanded, transcendental state of consciousness can be achieved. In this state, blockages that disturb one's own (energy) flow, such as repressed experiences, feelings and emotions, can be brought to the surface and recognised and dissolved. A feeling of liberation can be experienced in real terms and perceived as a deep connection with the universal whole. In and after light breathing, feelings of relief, freedom, bliss, connectedness and oneness can arise. After the Breathwork session, you’ll continue to lie on your mat, while Holly & Melissa lull you into a state of deep integrative relaxation with a rejuvenating soundscape. The session will last approximately 2 hours. Preparation Guidelines: 1. Hydration: Begin hydrating your body well in advance of the event. Proper hydration supports the Breathwork process and enhances the effects of the Cacao. 2. Light Nourishment: Eat a light and easily digestible meal no later than 4pm. This will provide you with energy without causing discomfort during the session. 3. Avoid Stimulants: Refrain from consuming caffeine or stimulants at least 4-6 hours before the event. This helps to promote a calm and centered state for the breathwork and sound journey. 4. Clothing: Wear comfortable clothing that allows for unrestricted breathing and movement. Layers are recommended, as body temperature may fluctuate during the session. 5. Open Mindset: Approach the journey with an open mind and heart. Set an intention for the experience, whether it's personal growth, stress relief, or spiritual connection. 6. What to bring. Bring some water and a journal. Everything else will be provided. Price: Price is on a sliding scale. Please pay what you can afford. @numinity.collective [https://www.instagram.com/numinity.collective/] Join our Whatsapp Group [https://chat.whatsapp.com/FcJsl64MnXoK4ZIcauFyMR] for new event updates. CONTRAINDICATIONS If you have any of the following conditions YOU CAN STILL COME, we will just be recommending a slightly different nose breath. * Epilepsy or seizures * Heart conditions or arrhythmia * High blood pressure, or low blood pressure with fainting history * Delicate pregnancy * Bi-polar disorder, schizophrenia or psychosis * Untreated/severe PTSD * Pre-existing lung disease * Recent major surgery * Glaucoma/detached retina * Severe osteoparosis This practice is not a substitute for medical advice, and if you experience any of the following, you should consult your GP or primary healthcare provider first. Please don't be put off by the necessary health information, Breathwork is mostly a hugely enjoyable and transformative practice and we encourage you to come and try it out.
