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Overcoming PTSD with Evidence Based Psychotherapy

Overcoming PTSD with Evidence Based Psychotherapy

By Studyhub UK

4.5(3)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 2 hours 51 minutes

  • All levels

Description

With our course, 'Overcoming PTSD with Evidence Based Psychotherapy' set off on a life-changing path towards healing. This program goes beyond conventional approaches, providing a creative and comprehensive exploration of post-traumatic stress disorder (PTSD) and evidence-based psychotherapy techniques. In a thoughtfully crafted curriculum, immerse yourself in understanding the effects of PTSD and developing coping strategies, unraveling the impact of trauma on your thinking patterns. This course guides you through evidence-based psychotherapy methods, including diaphragmatic breathing and progressive muscle relaxation, empowering you to process trauma and its aftermath. As you progress, discover the power of recognizing your strengths, enhancing relationships, and finding new possibilities for growth. From building resilience to experiencing expert companionship, this course is your personalized roadmap towards overcoming PTSD and fostering a future filled with strength and compassion.

Learning Outcomes

  • Develop a profound awareness of PTSD symptoms and effective coping strategies.

  • Assess personal risk and protective factors, understanding the impact of trauma on core beliefs.

  • Master evidence-based psychotherapy techniques, including diaphragmatic breathing and progressive muscle relaxation.

  • Recognize and process feelings associated with trauma, utilizing methods like imagery rehearsal and cue-controlled relaxation.

  • Cultivate personal growth by identifying strengths, enhancing relationships, and finding meaning and purpose in life.

Why choose this Overcoming PTSD with Evidence Based Psychotherapy course?
  1. Unlimited access to the course for a lifetime.

  1. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.

  1. Structured lesson planning in line with industry standards.

  1. Immerse yourself in innovative and captivating course materials and activities.

  1. Assessments designed to evaluate advanced cognitive abilities and skill proficiency.

  1. Flexibility to complete the Course at your own pace, on your own schedule.

  1. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.

  1. Unlock career resources for CV improvement, interview readiness, and job success.

Who is this Overcoming PTSD with Evidence Based Psychotherapy course for?
  • Individuals directly or indirectly affected by PTSD seeking holistic healing.

  • Students studying psychology or related fields interested in evidence-based psychotherapy.

  • Healthcare professionals wanting to expand their knowledge and skills in trauma recovery.

  • Those seeking practical tools for coping with trauma-related challenges.

  • Anyone interested in personal growth, resilience-building, and fostering compassion in the face of trauma.

Career path
  • Trauma Recovery Specialist: £35,000 - £50,000

  • Psychotherapist specializing in PTSD: £40,000 - £60,000

  • Mental Health Counselor: £28,000 - £40,000

  • Clinical Psychologist: £45,000 - £70,000

  • Community Outreach Coordinator for Trauma Support: £32,000 - £48,000

  • Social Worker in Trauma Rehabilitation: £30,000 - £45,000

Prerequisites

This Overcoming PTSD with Evidence Based Psychotherapy does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming PTSD with Evidence Based Psychotherapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Certification

After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.

Course Curriculum

Section 01: PTSD And It's Effects

Introduction

00:08:00

Awareness of Symptoms and Coping Strategies

00:21:00

Your Risk & Protective Factors

00:15:00

How Trauma Has Affected Your Thinking

00:10:00

Self-Assessment of Deliberate or Reflective Rumination

00:05:00

Self-Assessment of the Challenge to Your Core Beliefs

00:02:00

Section 02: Processing PTSD And Its Aftermath

Processing Trauma and Its Aftermath

00:01:00

Name and Understand Your Feelings

00:06:00

Diaphragmatic Breathing

00:15:00

Progressive Muscle Relaxation

00:11:00

Relaxation without Tension

00:01:00

Cue Controlled Relaxation

00:07:00

Imagery Rehearsal

00:02:00

Recording Thoughts

00:29:00

Section Conclusion

00:01:00

Section 03: Trauma, PTSD And Growth

Section Introduction

00:01:00

Recognizing Your Strengths

00:13:00

Enhancing Your Relationships

00:07:00

Appreciating Your Life

00:01:00

Seeing New Possibilities

00:01:00

Finding Meaning and Purpose

00:02:00

Section 04: Building Strength - PTSD

Safety Before & After Trauma

00:07:00

Recognizing Your Work, Relationship & Family Strengths

00:01:00

Section 05: Compassion And Companionship - PTSD

Experiencing Expert Companionship

00:03:00

Section 06: Conclusion - PTSD

Conclusion

00:01:00

About The Provider

Studyhub UK
Studyhub UK
London, England
4.5(3)

Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...

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