Name: Empowered Minds: Unveiling Strategies for Overcoming Depression
Price: 25 GBP
Availability: InStock

The Motivation Clinic

Health & Wellbeing

How to Create a Wardrobe to Treasure - Styling Workshop Experience

General admission

<div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">"In the beginner&#39;s mind there are many possibilities, but in the expert&#39;s mind there are few" Shunryū Suzuki</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This 4-week course is great for beginners, or those who wish to refresh their practice.</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A beginners mind opens you up to new possibilities and opportunities to discover more about mindfulness and about yourself.</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">In this course there are:</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Recordings of the weekly sessions</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Six guided meditations</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Intention setting and journal writing</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Guidance on bringing mindfulness into your day</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Creating space for ourselves</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Discovering stress and relaxation</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Changing unhelpful habits into helpful ones</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Looking at glimmers and finding our joy</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Keeping your practice going&nbsp;</span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course is unguided, watch one video a week and follow the 4-week course in your own time. There are written instructions for you to follow and guided meditations to help you bring mindfulness and meditation into your day. Write a journal to set your intentions and notice how you feel. Take mindful walks, be mindful during day to day activities and start to create pockets of mindfulness in your day. Enjoy.</span></div>

Create Harmony

Mindfulness

Meditation Teacher

Meditation

Self-Awareness

Mindfulness Teacher

Recordings of the 4-week Mindfulness for a beginner's mind course

Mindfulness for a beginner's mind - video course

General Admission

<h4 id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;">Recorded Live from the Green Door Centre on Friday 6th October, 2023 </span></h4><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Video Duration: </strong>1hr, 17 mins</div><h4 id="isPasted" fr-original-style="" style="box-sizing: border-box;">This talk with author <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Ann-Marie Marchant&nbsp;</strong>will help illuminate how to navigate the journey of awakening, and share with you a deeper understanding of the stages, phases, common themes and break throughs that come from this profound experience of deep and lasting change.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">A spiritual awakening can arrive at any stage of our lives. It can come unexpectedly, after a difficult life event or we may find we have consciously decided to embark upon a journey of awakening, experiencing gradual shifts in our perception. The call to awaken can come in quiet moments of stillness, can nudge and cajole us through the material of our lives or it can come knocking at the door with a power beyond our comprehension. It can be welcomed with open arms or we may find ourselves resisting the often painful and confusing process of transformation. &nbsp;<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">For Ann-Marie, awakening came with tsunami proportions that forced her to look deep within her soul and surrender her old egoic patterns and constructs of the world.</h4><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Ann-Marie&rsquo;s</strong> passion and joy is to support those who are looking for answers to the bigger questions, as well as those who find themselves tentatively or wholeheartedly on the Spiritual Awakening journey.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">She speaks from her own experience, as well as offering insights and wisdom that can ease the transitions and &lsquo;undoing&rsquo; that occur.&nbsp;</p><div data-block-type="2" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>

The Hamblin Vision

Spirituality

This talk with author Ann-Marie Marchant will help illuminate how to navigate this journey of awakening, and share with you a deeper understanding of the stages, phases, common themes and break throughs that come from this profound experience of deep and lasting change.

Spiritual Awakening – How to Ride the Wave with Grace and Humility. A Talk with Author Ann-Marie Marchant

<p>ð Unlock Your Best Self: Enroll Now in 'Proper Care and Successful Life - Self-Care Mastery' Course! ð</p><p> </p><p> </p><p>Transform your life and embrace a holistic approach to wellness with our comprehensive online course!</p><p>Are you feeling overwhelmed, stressed, or constantly struggling to find balance in your life? The key to a successful and fulfilling life starts with self-care. Introducing our revolutionary course: 'Proper Care and Successful Life - Self-Care Mastery.'</p><p> </p><p> </p><p>ð¿ What You'll Learn:</p><ul><li><strong>Holistic Self-Care Techniques:</strong> Discover a wide array of proven self-care strategies tailored to your unique needs.</li><li><strong>Mental and Emotional Wellness:</strong> Develop resilience, manage stress, and cultivate a positive mindset for lasting happiness.</li><li><strong>Physical Wellbeing:</strong> Learn to prioritize your health through exercise, nutrition, and healthy habits.</li><li><strong>Self-Discovery and Growth:</strong> Explore techniques for self-reflection and personal development to unlock your true potential.</li><li><strong>Building Sustainable Habits:</strong> Acquire practical tools to integrate self-care into your daily routine effortlessly.</li></ul><p> </p><p>ð Course Highlights:</p><ul><li><strong>Expert Guidance:</strong> Learn from seasoned professionals in the fields of psychology, nutrition, fitness, and mindfulness.</li><li><strong>Interactive Modules:</strong> Engaging videos, quizzes, and practical exercises for a dynamic learning experience.</li><li><strong>Community Support:</strong> Connect with like-minded individuals, share experiences, and grow together in a supportive online community.</li><li><strong>Lifetime Access:</strong> Access course materials anytime, anywhere, and revisit lessons as often as needed.</li></ul><p> </p><p>ð Why Choose 'Self-Care Mastery'? Invest in yourself and take charge of your well-being! This course isn't just about self-care; it's about transforming your life. You deserve to live your best life, filled with joy, balance, and success.</p><p> </p><p> </p><p>ð Limited-Time Offer: Enroll Now and Receive Exclusive Bonuses!</p><ul><li>Bonus Workbook: A comprehensive guide with practical exercises and worksheets.</li><li>Live Q&amp;A Sessions: Interact directly with experts and get personalized advice.</li><li>Resource Library: Access additional tools, articles, and resources to enhance your self-care journey.</li></ul><p>ð Join thousands of individuals who have already taken the first step towards a healthier, happier life!</p><p>Don't miss out on this opportunity to invest in yourself. Enroll now in 'Proper Care and Successful Life - Self-Care Mastery' and embark on a transformative journey towards a more fulfilling life!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module- 1</h4><div><div><ul><li><div>
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Compete High

Proper Care and Successful Life - Self-Care Mastery

<p>Cookery is an art form that has been passed down through generations. Learn How to Bake Delicious Bread from Scratch is an exciting course that delves into the history of bread making, providing insight into the basics of baking, and covers the essential equipment and techniques necessary to create mouth-watering bread. By the end of the course, you will have the skills to make your own sourdough and a variety of bread using the straight dough method, and more.</p> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Understand the basics of bread making and the history of the craft</li><li>Identify and use the necessary equipment for bread making</li><li>Grasp the fundamentals of baking, including the science behind it</li><li>Master basic techniques, such as kneading and shaping dough</li><li>Create your own sourdough starter and bake sourdough bread</li><li>Make bread using the straight dough method and experiment with different recipes</li></ul><p>Learn How to Bake Delicious Bread from Scratch is an immersive course that provides you with the fundamental knowledge and techniques needed to create delectable bread. The Cookery course begins by exploring the history of bread making and how it has evolved over the years. You will then learn about the necessary equipment and baking techniques, such as the science behind yeast and how it interacts with flour, water, and salt. Basic techniques such as kneading, shaping, and scoring dough will be covered, leading up to creating your own sourdough starter and baking sourdough bread. Cookery course concludes with more recipes and experimentation with the straight dough method, allowing you to create a wide range of bread.</p> <p><strong>Certification</strong></p> <p>Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations.</p><h2>
        
        <div>CPD</div>
    </h2>

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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                                </div>
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                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <ul> <li>Home bakers looking to enhance their bread-making skills</li><li>Individuals interested in exploring the art and science of bread making</li><li>Culinary enthusiasts seeking to expand their repertoire with homemade bread</li><li>Foodies and aspiring bakers eager to learn the secrets behind delicious bread</li><li>Anyone who wants to experience the joy and satisfaction of baking their own bread at home</li></ul> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Bread Baker: £18,000 - £25,000 per year</li><li>Pastry Chef: £20,000 - £30,000 per year</li><li>Bakery Shop Manager: £25,000 - £35,000 per year</li><li>Bread Production Supervisor: £26,000 - £35,000 per year</li><li>Food Stylist: £25,000 - £40,000 per year</li><li>Recipe Developer: £25,000 - £40,000 per year</li></ul> 
                        </div>

NextGen Learning

Cake Making

Baking

Bread Making

Sourdough Bread Baking

Pie Making

Cookery

Learn How to Bake Delicious Bread from Scratch

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			<h2>Description</h2>		</div>
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			<p>Modern Acrylic Painting Course is welcoming for everyone! If you're a beginner or experienced, obviously you will explore the joy of acrylic painting and learn the modern techniques to earn more.</p>		</div>
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										<span>You will be able to create 3 styles of backgrounds, such as smooth-blended, ombrÃ© gradient and textured abstract.</span>
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										<span>You will learn how to design 3 styles of geometric patterns like herringbone, intricate linework and metallic whitespace Miniature galaxy.</span>
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										<span>Learn reach, new audiences, grow your following and reach massive success.</span>
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										<span>Get more followers, likes, shares, comments, retweets in different social media platform.</span>
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										<span>Learners will need regular access to a computer with an internet connection.</span>
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										<span>High speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.</span>
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										<span>This course is available to all learners, of all academic backgrounds.</span>
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				<h2>Why should I take this course?</h2>
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										<span>A premium quality video course</span>
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										<span>2 hours+ of content</span>
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										<span>24/7 support</span>
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                                <h2>Course Curriculum</h2>
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<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Modern Acrylic Painting Course</strong></td>
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					<td>▶</td>
					<td>1. Intro</td><td><span>🕐 00:03:00</span></td>
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					<td>2. Acrylics Preface</td><td><span>🕐 00:03:00</span></td>
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					<td>3. Supply List</td><td><span>🕐 00:04:00</span></td>
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					<td>4. Mixing Colors</td><td><span>🕐 00:12:00</span></td>
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					<td>5. Brush Control</td><td><span>🕐 00:09:00</span></td>
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					<td>6. Backgrounds: Smooth Blend</td><td><span>🕐 00:13:00</span></td>
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					<td>7. Backgrounds: OmbrÃ© Gradient</td><td><span>🕐 00:07:00</span></td>
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					<td>8. Backgrounds: Textured Abstract</td><td><span>🕐 00:10:00</span></td>
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					<td>9. Donut Painting</td><td><span>🕐 00:19:00</span></td>
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					<td>10. Tropical Leaf Painting</td><td><span>🕐 00:18:00</span></td>
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					<td>11. Geometric: Herringbone</td><td><span>🕐 00:07:00</span></td>
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					<td>12. Geometric: Gold Veining</td><td><span>🕐 00:05:00</span></td>
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					<td>13. Geometric: Color Blocking</td><td><span>🕐 00:06:00</span></td>
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					<td>14. Galaxy Painting</td><td><span>🕐 00:04:00</span></td>
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					<td>15. Bonus Tips</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Mock Exam</strong></td>
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					<td>Mock Exam - Modern Acrylic Painting Course</td><td><span>🕐 00:20:00</span></td>
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					<td colspan="4"><strong>Final Exam</strong></td>
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					<td>Final Exam - Modern Acrylic Painting Course</td><td><span>🕐 00:20:00</span></td>
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					<td colspan="4"><strong>Order Your Certificate</strong></td>
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					<td>Order Your Certificate</td><td><span>🕐 00:00:00</span></td>
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Skill Up

Online Course Marketing

Painting

Online Course Creation

Painting Skills & Techniques

Acrylic Painting

Acrylic Nail

Description Modern Acrylic Painting Course is welcoming for everyone! If you're a beginner or experienced, obviously you will explore the

Modern Acrylic Painting Course

Actors Studio

Intensive Screen Acting

London

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learning in friendly way how to get your joy and mindfulness back.Q&amp;A time&nbsp;</p>

Bogumila Malinowska /Counselling/Psychotherapy in Person and online in London

Academy of Counselling Education (ACE)

It will help to return to your own resources based on self trust and intuition 

Mindfulness and grounding skills 

<h3><strong>Discover the Art of Sushi Making</strong></h3><p>ð£ Are you fascinated by the delicate flavors and exquisite presentation of sushi? Dive into the world of Japanese culinary mastery with our <strong>Sushi Making Course</strong>! Whether you're a complete beginner or an amateur chef looking to perfect your skills, this course is your gateway to mastering the art of sushi creation.</p><h3></h3><h3><strong>Why Take a Sushi Making Course?</strong></h3><p><strong>Benefits of Learning Sushi Making:</strong></p><ol><li><strong>Culinary Expertise</strong>: Develop a deep understanding of sushi ingredients, techniques, and traditions.</li><li><strong>Health Benefits</strong>: Learn to prepare fresh, nutritious meals using high-quality ingredients.</li><li><strong>Creativity Unleashed</strong>: Discover the joy of creating visually appealing and flavorful sushi dishes.</li><li><strong>Impress Your Guests</strong>: Wow friends and family with your newfound sushi-making skills.</li><li><strong>Cultural Appreciation</strong>: Gain insights into Japanese culture and culinary heritage.</li><li><strong>Relaxation and Enjoyment</strong>: Experience the meditative and rewarding process of sushi preparation.</li></ol><h3></h3><h3><strong>Who is This For?</strong></h3><p>Whether you're a food enthusiast eager to explore new cuisines or an aspiring chef aiming to add sushi expertise to your repertoire, our <strong>Sushi Making Course</strong> welcomes all skill levels. From young adults curious about culinary arts to seasoned cooks looking to expand their menu, this course caters to diverse interests and ambitions.</p><h3></h3><h3><strong>Career Path</strong></h3><p><strong>Career Opportunities in Sushi Making:</strong></p><ul><li><strong>Sushi Chef</strong>: Work in restaurants, hotels, or even start your own sushi bar.</li><li><strong>Food Entrepreneur</strong>: Launch a sushi catering business or a food truck specializing in sushi.</li><li><strong>Food Blogger or Influencer</strong>: Share your sushi-making journey and recipes online.</li><li><strong>Culinary Instructor</strong>: Teach sushi-making classes in culinary schools or community centers.</li></ul><h3></h3><h3><strong>FAQs</strong></h3><p><strong>Q: Is this course suitable for beginners?</strong> A: Absolutely! Our <strong>Sushi Making Course</strong> is designed to accommodate beginners with no prior experience in sushi preparation.</p><p><strong>Q: What will I learn in this course?</strong> A: You'll learn essential sushi-making techniques, including rice preparation, fish selection, rolling techniques, and presentation skills.</p><p><strong>Q: How long does the course take to complete?</strong> A: The course duration varies, but typically it's designed to be completed within a few weeks, allowing you to learn at your own pace.</p><p><strong>Q: Are ingredients and equipment included?</strong> A: While specific course details may vary, we often provide guidance on sourcing ingredients and recommend essential sushi-making tools.</p><p><strong>Q: Can I take this course online?</strong> A: Yes, our <strong>Sushi Making Course</strong> is available online, allowing you to learn from the comfort of your home at any time that suits your schedule.</p><p><strong>Q: Is there a certificate upon completion?</strong> A: Upon successfully finishing the course, you'll receive a certificate of completion, showcasing your new culinary skills.</p><h3></h3><h3><strong>Enroll Today and Begin Your Sushi-Making Journey!</strong></h3><p>Embark on a culinary adventure with our <strong>Sushi Making Course</strong> and transform your love for sushi into a valuable skill set. Whether you dream of mastering the art of nigiri, sashimi, or creative sushi rolls, our comprehensive course awaits. Join now and start crafting beautiful and delicious sushi dishes that will delight your taste buds and impress your guests!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 Introduction to Sushi Making</h4><div><div><ul><li><div>
<span></span><h5>
Introduction to Sushi Making</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 Rice Preparation</h4><div><div><ul><li><div>
<span></span><h5>
Rice Preparation</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3 Knife Skills</h4><div><div><ul><li><div>
<span></span><h5>
Knife Skills</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4 Fish and Seafood Selection</h4><div><div><ul><li><div>
<span></span><h5>
Fish and Seafood Selection</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5 Making Nigiri</h4><div><div><ul><li><div>
<span></span><h5>
Making Nigiri</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6 Making Maki (Rolls)</h4><div><div><ul><li><div>
<span></span><h5>
Making Maki (Rolls)</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Sushi Making Course

<p>ð <strong>Empowered Minds: Unveiling Strategies for Overcoming Depression</strong> ð</p><p>Are you tired of the relentless grip that depression has on your life? Imagine a world where you can break free from the shadows, reclaim your joy, and embrace a future filled with hope. Welcome to 'Empowered Minds,' your comprehensive guide to unveiling strategies for overcoming depression.</p><p> </p><p>ð§  <strong>Course Highlights:</strong></p><p><strong>Introduction:</strong> Embark on a journey of self-discovery as we set the stage for your transformation. Gain insights into the power of the mind and understand how it holds the key to unlocking a brighter, more resilient you.</p><p><strong>Module 1: Understanding Depression:</strong> Dive deep into the roots of depression, unraveling its complexities and gaining a profound understanding of the factors that contribute to its manifestation. Knowledge is the first step toward empowerment.</p><p><strong>Module 2: Physical &amp; Psychological Effects Of Depression:</strong> Explore the intricate ways depression affects both your body and mind. Recognize the interconnectedness of physical and psychological well-being and discover strategies to restore harmony.</p><p><strong>Module 3: Science &amp; Statistics Of Depression:</strong> Equip yourself with the latest scientific knowledge and statistical insights surrounding depression. Understanding the facts empowers you to make informed decisions on your journey to recovery.</p><p><strong>Module 4: 11 Myths About Depression:</strong> Break free from misconceptions that may be holding you back. Uncover and dispel 11 common myths surrounding depression, paving the way for a more accurate and enlightened perspective.</p><p><strong>Module 5: Slay The Nightmare:</strong> Armed with knowledge, it's time to confront the nightmare head-on. Learn practical techniques and tools to overcome the daily challenges posed by depression. Reclaim control over your life and start building a brighter future.</p><p><strong>Module 6: How To Battle Depression:</strong> Explore a comprehensive toolkit of strategies to battle depression on all fronts. From lifestyle adjustments to therapeutic practices, discover personalized approaches that resonate with your unique journey toward mental well-being.</p><p><strong>Module 7: Final Thoughts &amp; Advice:</strong> As you approach the culmination of this transformative course, receive expert guidance and heartfelt advice to solidify your newfound resilience. Leave with a roadmap for continued success in your ongoing battle against depression.</p><p> </p><p>ð <strong>Why Choose 'Empowered Minds'?</strong></p><p>â¨ Comprehensive Curriculum: Dive into a well-rounded curriculum that covers the science, myths, and practical strategies for overcoming depression.</p><p>â¨ Expert Guidance: Benefit from the wisdom of experienced professionals who understand the nuances of depression and its treatment.</p><p>â¨ Actionable Strategies: Gain practical tools and techniques to implement in your daily life, fostering a sustainable path to recovery.</p><p>â¨ Supportive Community: Join a community of like-minded individuals on a similar journey, providing encouragement, understanding, and shared experiences.</p><p> </p><p>Don't let depression dictate your life. Join 'Empowered Minds' today and take the first step towards a brighter, more fulfilling future. Your journey to healing starts here. Enroll now! ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1: Introduction</h4><div><div><ul><li><div>
<span></span><h5>
Introduction</h5></div><div>
<span>
02:10													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2: Understanding Depression</h4><div><div><ul><li><div>
<span></span><h5>
Understanding Depression</h5></div><div>
<span>
18:56													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3: Physical &amp; Psychological Effects Of Depression</h4><div><div><ul><li><div>
<span></span><h5>
Physical &amp; Psychological Effects Of Depression</h5></div><div>
<span>
10:06													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4: Science &amp; Statistics Of Depression</h4><div><div><ul><li><div>
<span></span><h5>
Science &amp; Statistics Of Depression</h5></div><div>
<span>
08:39													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 5: 11 Myths About Depression</h4><div><div><ul><li><div>
<span></span><h5>
11 Myths About Depression</h5></div><div>
<span>
08:27													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6: Slay The Nightmare</h4><div><div><ul><li><div>
<span></span><h5>
Slay The Nightmare</h5></div><div>
<span>
06:13													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 7: How To Battle Depression</h4><div><div><ul><li><div>
<span></span><h5>
How To Battle Depression</h5></div><div>
<span>
04:57													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 8: Final Thoughts &amp; Advice</h4><div><div><ul><li><div>
<span></span><h5>
Final Thoughts &amp; Advice</h5></div><div>
<span>
01:16													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Empowered Minds: Unveiling Strategies for Overcoming Depression

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">F</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">ill your chalice with the invigorating love from Venus together with the wisdom from Sirius. Y<b style="color: rgb(85, 89, 94); box-sizing: border-box;" fr-original-style=" color: rgb(85, 89, 94);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">ou connect with your inner sanctuary, the place of ultimate receiving and being. Allowing the mystery to unfold and replenishing your well-being.&nbsp;</span></b>&nbsp;</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The 08-08 is the high time of the spiritual calendar with the incredible influx of the Sirian Master frequencies. In ancient Egypt, it was celebrated as the beginning of a new cycle, the new year. Many ceremonies were held to connect with this energy and anchor it for the new beginning.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Magdalene Lineage of Isis, Queen Shiba and Mary Magdalene is intrinsically interwoven with this frequency, its teachings and higher knowledge passed on from generation to generation in the female lineages around the world.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Lionsgate join me for a beautiful circle of love, joy, and nurturing energies. Embark on this journey with the codes from Sirius celebrating femininity, and ancient wisdom as a path forward into the future. Awaken the mysterious rose codes and tap into your feminine power.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Power of this year is magnified with it being a triple 8-8-8 portal which is a highly potent time for positive change, innovation and rejuvenation.&nbsp;</p><p style="color: rgb(85, 89, 94); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(85, 89, 94);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">YOU WILL RECEIVE</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: var( --e-global-color-4ebbbd0 ); box-sizing: border-box;" fr-original-style="color: var( --e-global-color-4ebbbd0 );">The wisdom codes from Sirius</span></li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Specialised Attunements from the Sisterhood of the Rose&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Deeply nurturing meditation to find your inner still-point&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Harmonising of all your chakras, body, heart and soul&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Magdalene Codes of power, innate wisdom and joy</li></ul><p style="color: rgb(85, 89, 94); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(85, 89, 94);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);"> TEACHINGS</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Direct insights into the Ascended Masters Lives</p></li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The power of stillness as the greatest source of inspiration and creativity</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Magdalene ways to integrate and work with higher energies&nbsp;</p></li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Accessing your inner power with joy and confidence</li></ul><p style="color: rgb(85, 89, 94); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(85, 89, 94);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(85, 89, 94); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(85, 89, 94);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">FOR ALL PARTICIPANTS</strong></span></p><p style="color: rgb(85, 89, 94); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(85, 89, 94);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">You can either join live or enjoy the replay at a convenient time for you. The audio and video files will be sent out after the event to dive into activations anytime.</span></p><p style="color: rgb(85, 89, 94); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(85, 89, 94);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">FIND YOUR TIMEZONE</strong></span></p><p style="color: rgb(85, 89, 94); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(85, 89, 94);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">08.00 AM &ndash; HI | 12.00 PM &ndash; MST | 02.00 PM &ndash; EST | 06.00 PM &ndash; BST | 07.00 PM &ndash; CEST</span></p>

This Equinox is monumental. It anchors all you have achieved this summer while creating a new balance in your life with joy, success, and abundance. It is further amplified during this Eclipse corridor, providing you with positive change and aligning you with your highest destiny. 
The incredible shift, starting with the worldwide Aurora Borealis in May, is now allowing you to co-create the New Archangelic Retreats around the world as places of love, support, and rejuvenation, anchoring the angelic principles in the New Earth. 

In this activation, you will receive upgrades from the Archangelic Kingdom that align you with your highest soul’s calling. The beings who hold Cosmic Christ Codes will attune you to the Golden Solar Fire to activate your highest gifts, which are ready to blossom. 

Enjoy the teachings from the Archangels and Andromedans on creating a blissful and abundant life within the New Earth in harmony with all beings. Understand which angels and archangels to call on for support in all areas of your life and which Galactics can help you achieve your dreams. 

You will receive
Attunement of the Golden Solar Fire
DNA Attunements from the Archangels
Cosmic Codes of Bliss & Co-creation by the Andromedans
Upgrades to your Light Body with Babaji
Anchoring the Archangelic Retreats worldwide
Time to ask your burning questions 

ALL PARTICIPANTS
You can join live or enjoy the replay whenever works best for you. The audio and video files will be sent out after the event so you can dive into activations anytime.

FIND YOUR TIMEZONE
08.00 AM – HI | 12.00 PM – MST | 02.00 PM – EST | 06.00 PM – BST | 07.00 PM – CEST

Katarina Heuser

Chakra

Spiritual Healing

Energy Healing

Psychic Development

Mystery

Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!

September Activation - Archangelic Retreats

Bournemouth

London Waterloo Academy

Flight Attendant

Stewardess

FLIGHT ATTENDANT VIRTUAL VIA ZOOM COURSE, EVENINGS

Registration Fee

Course Fee

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout <em fr-original-style="" style="box-sizing: border-box;">"HELP!"&nbsp;</em>let alone step off the hamster wheel to rest, recharge and recuperate?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission<em fr-original-style="" style="box-sizing: border-box;">&nbsp;</em>is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What our clients say:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">"</span></em><span style="color: rgb(32, 33, 36); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions."</span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"I gained different techniques to build resilience and overcome overwhelm."&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" fr-original-style="" style="box-sizing: border-box;"><span data-sheets-root="1" style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"has helped me have a more positive outlook day to day, relaxation has helped with my sleep"</span></span><span data-sheets-root="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you have any questions, please ask and I will be happy to help :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sue&nbsp;</p>

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Emotional Wellbeing

Emotional Resilience

Autism

Mental Resilience

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this workshop we explore the benefits of hypnotherapy during pregnancy and childbirth. Throughout this course, we&#39;ll delve into how hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth through hypnobirthing techniques. By tapping into the mind-body connection, hypnotherapy offers practical tools to alleviate challenges during pregnancy and childbirth, promoting overall women&#39;s health and empowerment.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">My JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth. Through practical techniques rooted in the mind-body connection, you&#39;ll learn how to guide mothers-to-be through birth and delivery with confidence, JOY and ease. Join us on this transformative journey and discover the joy of hypnobirthing as you prepare to support others through the miracle of birth.</p>

In this workshop we explore the benefits of hypnotherapy during pregnancy and childbirth. Throughout this course, we'll delve into how hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth through hypnobirthing techniques. By tapping into the mind-body connection, hypnotherapy offers practical tools to alleviate challenges during pregnancy and childbirth, promoting overall women's health and empowerment.
My JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth. Through practical techniques rooted in the mind-body connection, you'll learn how to guide mothers-to-be through birth and delivery with confidence, JOY and ease. Join us on this transformative journey and discover the joy of hypnobirthing as you prepare to support others through the miracle of birth.

The Northern College Of Clinical Hypnotherapy

Hypnotherapy

Pregnancy

Hypnobirthing

Want to teach Hypnobirthing? My JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth.

Journey of Your (JOY) Birth Hypnobirthing 

Everything is energy. This is a simple scientific fact. When our energy is flowing and we are in harmony with ourselves, our world reflects this same harmony. Yet so few of us work in harmony with our energies. We question why we suffer the same problems over and over again. We wonder why we work on ourselves yet still don't seem to see the progress we would like. 
The answer could well lie within your energy.
There are seven main energy centres, or chakras, within our personal energy field that govern different areas of your life. In cleansing and healing each chakra, you open yourself up to cleansing and healing the associated aspect of your life. You clear physical and emotional blocks to free your energies to flow and bring in success, joy, and love. 
As you progress through this 9-week energy healing journey, you will learn about each chakra. You will discover where each one is located in your energetic body as well as what each is associated with so you can connect with that chakra more effectively. You'll discover how your chakras are affecting your health, your relationships, your career, and all other areas of your life. 
Each workshop will start by reflecting on your experience so far and thinking about what you would like to achieve over the next seven days.
We will cover various exercises and activities in the session for you to do throughout the week to continue to work with your energies. You can choose what  you would like to do moving forward to support each chakra. In addition, there are daily journal prompts for you to do first thing in the morning and last thing at night. This is your opportunity to note down your experiences and insights and explore the energy of each chakra in more depth. 
You can do the same activities all week or you can switch things up and do something different every day. This is YOUR journey, so choose what feels right to you. 
If you’re still unsure which ones to do, Thea is available via email for guidance throughout the week. 
In the first week, we will assess your current state of being to establish the baseline you’re working from. This is where you see where you are in this moment so you can compare your progress at the end of the course.  This week is also a useful introduction to establishing the routine you’re going to follow throughout the course. It will help you develop the habit of journaling morning and night and deciding when is good for you to do your chosen activities. You may like to do these first thing in the morning before or after journaling; at some point during the day when you have some time to yourself; or in the evening before you reflect on your day in the journal. 
The second week of the course is when we progress to working with the chakras, starting with the root chakra. We will spend a week connecting with the root chakra and working to free up any blocked or stagnant energy so it’s clear and the energy flowing before you move on to the sacral. After a week with the sacral chakra, we’ll then move up to the solar plexus and so on and so on. 
In the ninth and final week of the course you’ll reflect on your progress and look at the changes you’ve experienced over the past few weeks. You’ll check in with each chakra and notice how it feels now compared to when you started. You’ll be given exercises you can do moving forward to keep you connected to your personal flow of energy so you can identify and clear any blocks before they can cause any problems. 
When you’ve finished, you may feel there’s more work you need to do. Replays will be available to all attendees, so you can go back and focus on the chakra(s) you think need extra support or simply go back to the beginning and start the process all over again!
Everyone who signs up for the course will receive a free copy of the accompanying workbook so they have a personal record of their experience of the course. 

Neptune's Daughter Ltd

Holistic Therapy

Online Education

Join author Thea Faye in this nine week energy healing course. Clear your chakras, raise your vibration and enjoy holistic harmony and wellbeing! Each attendee will receive a FREE accompanying workbook. 

My Nine Week Energy Healing Journey - An online series of workshops

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this workshop we explore the benefits of hypnotherapy during pregnancy and childbirth. Throughout this course, we&#39;ll delve into how hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth through hypnobirthing techniques. By tapping into the mind-body connection, hypnotherapy offers practical tools to alleviate challenges during pregnancy and childbirth, promoting overall women&#39;s health and empowerment.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth. Through practical techniques rooted in the mind-body connection, you&#39;ll learn how to guide mothers-to-be through labor and delivery with confidence and ease. Join us on this transformative journey and discover the joy of hypnobirthing as you prepare to support others through the miracle of birth.</p>

In this workshop we explore the benefits of hypnotherapy during pregnancy and childbirth. Throughout this course, we'll delve into how hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth through hypnobirthing techniques. By tapping into the mind-body connection, hypnotherapy offers practical tools to alleviate challenges during pregnancy and childbirth, promoting overall women's health and empowerment.
Our JOY hypnobirthing course will equip you with the skills to empower expectant mothers on their childbirth journey. Gain insights into how hypnotherapy fosters a calm mindset, alleviates discomfort, and prepares women for childbirth. Through practical techniques rooted in the mind-body connection, you'll learn how to guide mothers-to-be through labor and delivery with confidence and ease. Join us on this transformative journey and discover the joy of hypnobirthing as you prepare to support others through the miracle of birth.

Pregnancy Yoga

During pregnancy, hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth (hypnobirthing). By harnessing the power of the mind-body connection, hypnotherapy proves advantageous in alleviating challenges when birthing fostering overall women's health and empowerment.

Hypnobirthing Journey Of Your Birth (JOY) Hypnobirthing Programme

Module 8 Part 3 Journey Of Your Birth (JOY) Hypnobirthing workshop.

Fill your chalice with the invigorating love from Venus together with the wisdom from Sirius. You connect with your inner sanctuary, the place of ultimate receiving and being. Allowing the mystery to unfold and replenishing your well-being.  
The 08-08 is the high time of the spiritual calendar with the incredible influx of the Sirian Master frequencies. In ancient Egypt, it was celebrated as the beginning of a new cycle, the new year. Many ceremonies were held to connect with this energy and anchor it for the new beginning. 
The Magdalene Lineage of Isis, Queen Shiba and Mary Magdalene is intrinsically interwoven with this frequency, its teachings and higher knowledge passed on from generation to generation in the female lineages around the world. 
This Lionsgate join me for a beautiful circle of love, joy, and nurturing energies. Embark on this journey with the codes from Sirius celebrating femininity, and ancient wisdom as a path forward into the future. Awaken the mysterious rose codes and tap into your feminine power. 
The Power of this year is magnified with it being a triple 8-8-8 portal which is a highly potent time for positive change, innovation and rejuvenation. 
YOU WILL RECEIVE
The wisdom codes from Sirius
Specialised Attunements from the Sisterhood of the Rose
Deeply nurturing meditation to find your inner still-point
Harmonising of all your chakras, body, heart and soul
Magdalene Codes of power, innate wisdom and joy
 TEACHINGS
Direct insights into the Ascended Masters Lives
The power of stillness as the greatest source of inspiration and creativity
The Magdalene ways to integrate and work with higher energies
Accessing your inner power with joy and confidence


FOR ALL PARTICIPANTS
You can either join live or enjoy the replay at a convenient time for you. The audio and video files will be sent out after the event to dive into activations anytime.
FIND YOUR TIMEZONE
08.00 AM – HI | 12.00 PM – MST | 02.00 PM – EST | 06.00 PM – BST | 07.00 PM – CEST

Find Your Inner Sanctuary - Lionsgate Circle of Love, Joy & Wisdom

<p>ð Unleash the Power of Giving: Experience 'Joy in Sharing' Online Course! ð</p><p> </p><p>ð Are you ready to embark on a transformative journey that not only enriches your life but also brings joy to others? Introducing our groundbreaking online course: 'Giving - Joy in Sharing'! ð</p><p> </p><p>ð <strong>Unlock the Magic of Generosity:</strong> Discover the profound impact of giving and learn how the simple act of sharing can create a ripple effect of joy and positivity. Whether it's time, knowledge, or resources, this course will guide you in harnessing the power of generosity to enhance your life and the lives of those around you.</p><p> </p><p>ð <strong>Connect with a Global Community:</strong> Join a vibrant community of like-minded individuals who are committed to making the world a better place through the joy of giving. Share experiences, gain insights, and form lasting connections with people who share your passion for creating a positive impact.</p><p> </p><p>ð <strong>Transformative Lessons Await You:</strong></p><p> </p><ul><li><strong>Module 1: The Art of Giving:</strong> Explore the different forms of giving and understand how each act contributes to personal growth and community development.</li><li><strong>Module 2: Cultivating a Generous Mindset:</strong> Develop a mindset of abundance and learn practical strategies to overcome barriers to giving.</li><li><strong>Module 3: Impactful Acts of Kindness:</strong> Dive into real-life examples of individuals who have made a difference through their generosity, and discover how you can do the same.</li><li><strong>Module 4: Creating Lasting Change:</strong> Gain insights into sustainable giving practices that create a positive, enduring impact on society.</li></ul><p> </p><p>ð <strong>Why Choose 'Giving - Joy in Sharing'?</strong></p><ul><li><strong>Expert Guidance:</strong> Learn from seasoned experts who have dedicated their lives to the art of giving and have a wealth of knowledge to share.</li><li><strong>Flexible Learning:</strong> Access the course content at your own pace, fitting the lessons into your busy schedule without compromising the quality of your learning experience.</li><li><strong>Interactive Exercises:</strong> Engage in practical exercises that will deepen your understanding and empower you to apply the principles of giving in your daily life.</li></ul><p> </p><p>ð <strong>Special Launch Offer:</strong> Enroll now and receive exclusive bonuses, including access to live Q&amp;A sessions with our expert instructors, downloadable resources, and a certificate of completion.</p><p> </p><p>ð <strong>Don't miss this chance to experience the 'Joy in Sharing.' Join our community of changemakers and start your journey towards a more fulfilling and purposeful life today! ð</strong></p><p> </p><div><div><div><h3>
Course Curriculum</h3></div></div></div>

Giving - Joy in Sharing

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					<div><p><span>Perfection doesn't really exist, so if you keep striving towards perfection, you will always be disappointed. Everybody has imperfections and 'flaws', and it's time we started to embrace them.</span></p><p><span>The Learn the joy of imperfection course will teach you the art of self acceptance to fully embrace your imperfections. It will direct you on the path to self love and self acceptance to help you realise your true worth. You will also be introduced to the eight mindsets of personal contentment to train your brain to develop the self respect you deserve.</span></p><p><span>Through this course, you will start to realise that our flaws and imperfections are what make us unique. Start your journey to self acceptance and self-confidence now, and learn how to truly love yourself as you are.</span></p></div>
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					<div><p>This best selling <strong>Learn the joy of imperfection </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Learn the joy of imperfection </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Learn the joy of imperfection </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Learn the joy of imperfection </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Learn the joy of imperfection</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Learn the joy of imperfection </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Learn the joy of imperfection </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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