Reformer II Intermediate Exercises • Prerequisites: Reformer I • Reformer II includes intermediate exercises and modifications designed for group and individual instruction.
This course is designed to provide leaders with an understanding of the principles of coaching and its significant value in supporting and empowering their teams. Participants will explore various leadership and coaching models, tools, and exercises. They will learn how to adopt and apply a coaching approach to conduct effective one-on-one meetings with employees, understand communication approaches that build confidence, and develop coaching techniques that empower others. Course Objectives By the end of this course, participants will be able to: Understand the foundational principles of coaching and its importance in leadership. Explore and apply various leadership and coaching models, tools, and exercises. Conduct effective one-on-one meetings with employees using a coaching approach. Utilise communication strategies that build confidence and trust.
Reformer 3 Advanced Exercises & Programming Prerequisite: Reformer 2 Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises to challenge clients to achieve their best.