47 Courses

If you don't want to go to a group yoga class or prefer to learn on your own at your own time & pace, I offer private yoga classes

Join us for a day of deep relaxation, self-discovery, and holistic healing at our exclusive retreat designed to rejuvenate your body, mind, and spirit. This immersive experience will guide you through a series of transformative practices, offering you the opportunity to connect with your inner sanctuary.

Hatha Yoga at Burcombe Village Hall Join my gentle Hatha Yoga Class at Burcombe Village Hall on Thursdays from 10.30 a.m. - 11.30 a.m.

Experience Inner Transformation at Our Autumnal Retreat | Cacao, Yoga, Meditation, holistic therapies & Hypnotherapy Discover the ultimate escape with our Autumnal Retreat, designed to rejuvenate your mind, body, and spirit. Join us for a day of grounding yoga, guided meditations, and transformative hypnotherapy sessions focused on self-discovery and personal growth. Set against the serene backdrop of the changing season, our retreat offers the perfect opportunity to disconnect from daily stress and reconnect with your inner wisdom. Whether you’re seeking emotional healing, empowerment, or a peaceful reset, this retreat provides the nurturing environment you need to embrace your highest self. Reserve your spot today and step into a season of renewal and clarity.

Gentle yoga class suitable for all ages and abilities, beginners and seniors especially welcome! In person every Sunday morning 10.00 to 11.30am at the RAFA Club, Romford with zoom option available for those who want it.

Yoga Rise is an active Vinyasa Yoga class which focuses on slowly opening and revitalising the body from head to toe. It will help you build strength and flexibility while cultivating a physical awareness. A morning class, it will make you feel ready to face your day.

Gentle and slow paced yoga class - This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish) Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend. Occasionally I may teach most of the class as chair yoga, where everyone is sat on a chair.

Hatha Yoga Gentle yoga Yoga Edinburgh Yoga Breathe Relax Strength