2428 Courses

Managing the Menopause with Yoga & Diet shows you how you can help manage menopause using yoga and diet. The menopause can have a big impact on social life

A three-day course of videos to give you a taste of Vinyasa yoga. The videos include a full-body vinyasa flow, core strength yoga and eagle pose

The course will provide learners with the skills and knowledge to respond to a range of emergency outdoor situations including summoning assistance, responding to changes in vital signs, administering CPR and blood loss. The qualification meets the requirements of the Institute for Outdoor Learning band 2 training. Duration The minimum classroom contact time of 8 hours must be delivered over a minimum of 1 day. Syllabus A range of outdoor First Aid related subjects are covered including: • What is outdoor first aid? • First aid equipment • Summon assistance • Monitoring • Scene survey • Primary survey • Secondary assessment • Resuscitation • Disorders of respiration • Wounds and bleeding • Hypovolaemic shock