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3 Day Vinyasa Course

By Namaste Hatha Yoga

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Price:

£4.99

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Highlights

On-Demand course
1 hour
Beginner level

Description

A three-day course of videos to give you a taste of Vinyasa yoga. The videos include a full-body vinyasa flow, core strength yoga and Eagle pose with vinyasa flow.

Course Content

15 Minute Full Body Vinyasa Flow
20 Minute Core Strength Challenge
Eagle Pose & Vinyasa Flow

About The Provider

Namaste Hatha Yoga

Salisbury

I am a 500+ hour qualified yoga teacher and nutritionist. I teach Hatha & Vinyasa, restorative, relaxation, and chair yoga. I advise on nutrition, diets, and leading a healthy holistic lifestyle. I teach in group classes and teach yoga in workplaces, I provide private yoga le...

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