2431 Courses

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.

yoga pranayama breath asanas alignments adjustments balance harmonisation happiness smile health

Unlock your fitness potential with our comprehensive course curriculum featuring modules on Introduction, Anatomy, Client Assessment, Resistance Training, Exercise Instruction Videos, Cardio & Endurance Training, and Flexibility. Enroll now to start your journey towards becoming a certified Personal Trainer.

About This course is designed for complete beginners, or hairdressers who wish to expand their skills. With so many women all over the world looking for easy ways to get longer and more beautiful hair it is fantastic to see that the Brazilian Knots method is now widely available as a safe and lasting alternative. This technique is hugely popular now and there are several reasons why this is the case. For a start, it doesn’t damage your hair and it offers a wonderfully lightweight and natural look that feels fantastic. Course Content History Of Hair Health & Safety Consultations, Colour Matching & Keeping Client Records Contraindications Storing Hair General Information On Application Maintenance & Aftercare (Including Form) Perming & Colouring Extensions Removal Of Extensions Problems With Extensions Extension Tips Trouble Shooting Razoring / Blending / Cutting Extensions Distribution & Placement Of Extensions Payment Working In Salons Working Mobile Promoting Your Business Uniform / Clothing / Professional Image Training Kit Training Head Hair Extension Weft Elastic Thread Sectioning Clips Hair extension brush Pin Tail Comb Cutting Scissors Certificate You have 3 months to complete the course and you will receive an Accredited and Insurable Certificate of Achievement

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further One to one sessions can be catered to your fitness needs and/or goals