Name: Weight Loss Training Course Online
Price: 25 GBP
Availability: InStock

<div> <div> <div>  </div> <div> <b>Quality Guarantee:</b> <p>Promising training excellence, satisfaction gurantee</p> </div> </div> <div> <div>  </div> <div> <p>Accredited by </p> <p>CPD UK &amp; Quality License Scheme</p> </div> </div> <div> <div>  </div> <div> <p>Tutor Support </p> <p>Unlimited support via email, till you complete the course</p> </div> </div> <div> <div>  </div> <div> <b>Recognised Certification:</b> <p>Accepted by thousands of professional bodies </p> </div> </div> <div> <div>  </div> <div> <p>Start Anytime </p> <p>With 1 year access to the course materials</p> </div> </div> <div> <div>  </div> <div> <p>Online Learning </p> <p>Learn from anywhere, whenever you want </p> </div> </div> </div> <div> <p>From this course, you will understand how ketosis can benefit your body and overall well-being. You will have essential knowledge about meal planning, nutrient balance, and managing a ketogenic lifestyle to promote weight loss and energy increase.</p> <h2>This course at a glance</h2> <ul> <li>Accredited by CPD UK</li> <li>Endorsed by Quality Licence Scheme</li> <li>Ketogenic diet and the health benefits of ketosis</li> <li>What is Glucose Ketone Index</li> <li>The principles of the ketogenic diet</li> <li>The glucose ketone index</li> <li>How to understand food ratios and read the labels while purchasing any food</li> <li>What are intermittent fasting and the keto diet</li> <li>How to understand and read chronometer and also track the macronutrients</li> <li>What is autophagy and insulin resistance</li> </ul> </div> <h2>Why Ketogenic Diet Course right for you?</h2> <p>This Ketogenic Diet Course - Learn Ketosis For Health course is perfect for building a career as a dietitian or nutritionist. This course will give you a comprehensive understanding of the ketogenic diet and ketosis. By taking this course, you will also be able to read food labels efficiently and understand their ingredient contents. This Ketogenic Diet Course - Learn Ketosis For Health course will also help you choose your food smartly and have a healthy eating schedule. With this course, you will also understand intermittent fasting, insulin resistance and autophagy. This ketogenic diet - ketosis for health course, will also train you in reading chronometers and tracking macronutrients.</p> <p>By the end of the course, you will learn to plan your own weight loss diet using ketogenic diet foods and will also help you develop the skills and understanding required to become a  confident nutritionist.</p> <h2>Ketogenic Diet Course Details</h2> <p> </p><div> <h3 id="small-panelsStayOpen-heading653afa81c6f2a">  Accredited by  </h3> <div id="panelsStayOpen-collapse653afa81c6f2a"> <div>   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.<p></p> <p> </p> <p> The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653afa81c6f35">  Course Curriculum  </h3> <div id="panelsStayOpen-collapse653afa81c6f35"> <div> <p></p> <h4>Keto Diet - Introduction</h4> <ul> <li>The Keto Diet - Introduction to Ketogenic Principles</li> <li>The Keto Diet - What is Ketosis?</li> </ul> <h4>Keto Foods - Ratios and Labels</h4> <ul> <li>The Keto Diet - Choosing Your Foods</li> <li>How to Read Food Labels</li> </ul> <h4>Keto Diet Basics - Insulin, Fasting and Autophagy</h4> <ul> <li>Insulin Resistance</li> <li>The Keto Diet and Intermittent Fasting ( IF )</li> <li>Autophagy</li> </ul> <h4>Keto Diet Tracking - Measurements and Tracking</h4> <ul> <li>The Keto Diet : Cronometer - Tracking Macronutrients</li> <li>The Glucose Ketone Index</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653afa81c6f3c">  Who should take this course?  </h3> <div id="panelsStayOpen-collapse653afa81c6f3c"> <div> <p></p> <p>This Ketogenic Diet Course - Learn Ketosis For Health course is ideal for those who want to kickstart their career in the Keto diet. Those who aspire to improve their job prospects can also opt for this engaging course. Ambitious students willing to start their careers in the field of nutrition and diet can also enrol with this online course.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653afa81c6f4d">  Entry Requirements  </h3> <div id="panelsStayOpen-collapse653afa81c6f4d"> <div> <p></p> <ul> <li>There are no academic entry requirements for this Ketogenic Diet - Ketosis For Health course, and it is open to students of all academic backgrounds.</li> <li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653afa81c6f53">  Assessment Method  </h3> <div id="panelsStayOpen-collapse653afa81c6f53"> <div> <p></p> <p>This Ketogenic Diet Course - Learn Ketosis For Health Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653afa81c6f59">  Certification  </h3> <div id="panelsStayOpen-collapse653afa81c6f59"> <div> <p></p> <h4>Endorsed Certificate from Quality Licence Scheme</h4> <p> After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p> <h4>Certificate of Achievement from Lead Academy</h4> <p> After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35. </p></div> </div> </div> <p></p><h2><b>FAQs</b></h2> <div id="accordionPanelsStayOpenExample"> <div> <h3 id="panelsStayOpen-heading21">  Is CPD a recognised qualification in the UK?  </h3> <div id="panelsStayOpen-collapse21"> <div> <p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading23">  Are QLS courses recognised?  </h3> <div id="panelsStayOpen-collapse23"> <div> <p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading25">  When will I receive my certificate?  </h3> <div id="panelsStayOpen-collapse25"> <div> <p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading27">  Can I pay by invoice?  </h3> <div id="panelsStayOpen-collapse27"> <div> <p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading29">  Can I pay via instalment?  </h3> <div id="panelsStayOpen-collapse29"> <div> <p>Yes, you can pay via instalments at checkout.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading31">  How to take online classes from home?  </h3> <div id="panelsStayOpen-collapse31"> <div> <p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading33">  Does age matter in online learning?  </h3> <div id="panelsStayOpen-collapse33"> <div> <p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading35">  When I will get the login details for my course?  </h3> <div id="panelsStayOpen-collapse35"> <div> <p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p> </div> </div> </div> </div>

Lead Academy

Ketogenic Diet Course - Learn Ketosis For Health

General Admission

<div> <div> <div>  </div> <div> <b>Quality Guarantee:</b> <p>Promising training excellence, satisfaction gurantee</p> </div> </div> <div> <div>  </div> <div> <p>Accredited by </p> <p>CPD UK &amp; Quality License Scheme </p> </div> </div> <div> <div>  </div> <div> <p>Tutor Support </p> <p>Unlimited support via email, till you complete the course</p> </div> </div> <div> <div>  </div> <div> <b>Recognised Certification:</b> <p>Accepted by thousands of professional bodies</p> </div> </div> <div> <div>  </div> <div> <p>Start Anytime </p> <p>With 1 year access to the course materials</p> </div> </div> <div> <div>  </div> <div> <p>Online Learning </p> <p>Learn from anywhere, whenever you want </p> </div> </div> </div> <div> <p>In this course, you will learn the science-backed benefits of the intermittent fasting method and how it can promote weight loss, boost metabolism and enhance overall well-being. This course will guide you through various fasting methods, meal planning and tips to ensure a healthy fasting routine.</p> <h2><strong>This course at a glance </strong></h2> <ul> <li>Accredited by CPD UK</li> <li>Endorsed by Quality Licence Scheme</li> <li>Understand intermittent fasting is.</li> <li>Recognise the benefits of intermittent fasting.</li> <li>Learn to lose weight with intermittent fasting.</li> <li>Learn to start with intermittent fasting.</li> <li>Understand various types of intermittent fasting.</li> <li>Understand whether intermittent fasting is safe or not?</li> <li>Learn the ways of maximizing weight loss results using intermittent fasting.</li> <li>Understand which is the best time to do intermittent fasting.</li> <li>Get acquainted with the protocols for intermittent fasting.</li> </ul> </div> <h2>Why Intermittent Fasting Course right for you?</h2> <p>This intermittent fasting course online is for those who are willing to reduce weight or get a better understanding of intermittent fasting to kickstart their career as health and fitness coaches. This career-advancement course will help you understand the benefits of intermittent fasting and how it can aid weight loss.</p> <p>This comprehensive intermittent fasting course online will also help you understand the best time to do intermittent fasting and how to lose weight faster. You will also learn to maximise your weight loss results after taking this extensive online course.</p> <p>By the end of the course, you will have a better understanding of intermittent fasting, its benefits and how you can lose weight faster or maintain a good shape by following the intermittent fasting guidelines.</p> <h2>Intermittent Fasting Course Details</h2> <div> <h3 id="small-panelsStayOpen-heading653ac79741077">  Accredited by  </h3> <div id="panelsStayOpen-collapse653ac79741077"> <div> <p> CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p> <p> </p> <p> The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ac79741083">  Course Curriculum  </h3> <div id="panelsStayOpen-collapse653ac79741083"> <div> <p></p> <h4>Beginning Concepts &amp; Benefits</h4> <ul> <li>Intro To Intermittent Fasting</li> <li>What Is Intermittent Fasting</li> <li>The Many Benefits Of Intermittent Fasting</li> </ul> <h4>How Intermittent Fasting Works</h4> <ul> <li>How Intermittent Fasting Really Helps Weight Loss</li> <li>Is Intermittent Fasting Safe.</li> </ul> <h4>Intermittent Fasting Protocols</h4> <ul> <li>A Protocol For Intermittent Fasting</li> <li>Intermittent Fasting 24 Hour Protocol</li> <li>Other Types Of Intermittent Fasting</li> </ul> <h4>Getting Started &amp; Maximizing Results</h4> <ul> <li>Maximize Your Intermittent Fasting Results</li> <li>How To Get Started With Intermittent Fasting</li> </ul> <h4>Intermittent Fasting Q &amp; A</h4> <ul> <li>Common Questions About Intermittent Fasting</li> </ul> <h4>Final Ideas &amp; Tips</h4> <ul> <li>Final Thoughts &amp; Ideas</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ac7974108b">  Who should take this course?  </h3> <div id="panelsStayOpen-collapse653ac7974108b"> <div> <p></p> <p>This comprehensive intermittent fasting course online is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of health and fitness.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ac79741090">  Entry Requirements  </h3> <div id="panelsStayOpen-collapse653ac79741090"> <div> <p></p> <ul> <li>There are no academic entry requirements for this intermittent fasting course online, and it is open to students of all academic backgrounds.</li> <li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ac79741097">  Assessment Method  </h3> <div id="panelsStayOpen-collapse653ac79741097"> <div> <p></p> <p>This intermittent fasting course online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653ac7974109c">  Certification  </h3> <div id="panelsStayOpen-collapse653ac7974109c"> <div> <p></p> <h4>Endorsed Certificate from Quality Licence Scheme</h4> <p> After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p> <h4>Certificate of Achievement from Lead Academy</h4> <p> After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35. </p></div> </div> </div> <p></p><h2><b>FAQs</b></h2> <div id="accordionPanelsStayOpenExample"> <div> <h3 id="panelsStayOpen-heading21">  Is CPD a recognised qualification in the UK?  </h3> <div id="panelsStayOpen-collapse21"> <div> <p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading23">  Are QLS courses recognised?  </h3> <div id="panelsStayOpen-collapse23"> <div> <p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading25">  When will I receive my certificate?  </h3> <div id="panelsStayOpen-collapse25"> <div> <p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading27">  Can I pay by invoice?  </h3> <div id="panelsStayOpen-collapse27"> <div> <p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading29">  Can I pay via instalment?  </h3> <div id="panelsStayOpen-collapse29"> <div> <p>Yes, you can pay via instalments at checkout.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading31">  How to take online classes from home?  </h3> <div id="panelsStayOpen-collapse31"> <div> <p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading33">  Does age matter in online learning?  </h3> <div id="panelsStayOpen-collapse33"> <div> <p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading35">  When I will get the login details for my course?  </h3> <div id="panelsStayOpen-collapse35"> <div> <p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p> </div> </div> </div> </div>

Intermittent Fasting Course Online

<h2><strong>Course Overview:</strong></h2>


<p>Transform your health and the well-being of others through the power of knowledge with our "Complete Training on Holistic Health and Nutrition" course.</p>



<p>This course will teach you everything you need to know about <strong>holistic nutrition, from the basics of macronutrients and micronutrients to the effects of food on your digestion, metabolism, mood, and energy levels. You will also learn how to apply holistic nutrition principles to various scenarios, such as muscle growth, fat loss, thyroid health, liver detoxification, and more.</strong></p>



<p>You will also have access to exciting learning materials, such as <strong>videos, quizzes, assignments, and case studies, to help reinforce your learning and test your understanding. </strong>By the end of this course, you will have a solid foundation in holistic nutrition and be able to use it to enhance your health and well-being and help others achieve their wellness goals.</p>



<p>Enrol today and start your journey to a healthier and more fulfilling life!</p>


<hr />

<h2><strong>Key Features of the Course:</strong></h2>

<p>Our health and nutrition course has a Certified Professional Development <strong>(CPD) certificate</strong> and offers <strong>24/7 learning assistance.</strong> Engaging and <strong>interactive learning materials, regularly updated content, and support </strong>from nutrition experts are just a few of the additional perks you will enjoy during your learning journey with us.</p>
<hr />

<h2><strong>Who is This Course For?</strong></h2>

<p>The Complete Training on Holistic Health and Nutrition course is ideal for anyone seeking a deep understanding of holistic nutrition, whether you are a fitness enthusiast, a health-conscious individual, or aspiring to a career in nutrition. No prior knowledge is required, just an interest in nutrition and a desire to improve health and well-being.</p>
<hr />

<h2><strong>What You Will Learn:</strong></h2>

<ul>
<li>Understand the principles and importance of holistic nutrition</li>



<li>Debunk common myths and avoid typical beginner mistakes in nutrition</li>



<li>Identify the role and significance of macro and micronutrients in maintaining optimal health</li>



<li>Understand the role of specific nutrients, such as protein, carbohydrates, and fats in health and nutrition</li>



<li>Gain knowledge about potential nutritional deficiencies and how to address them</li>



<li>Plan and establish effective meal plans for muscle growth and fat loss</li>



<li>Understand the science behind digestion and nutrient absorption</li>
</ul>


<hr />

<h2><strong>Why Enrol in This Course:</strong></h2>
<p>This <strong>top-rated,</strong> <strong>recently updated</strong> course provides theoretical knowledge and applicable wisdom to help you integrate healthy dietary practices into everyday life. By enrolling in this course, you will develop a <strong>broad set of skills, including critical thinking, meal planning, and understanding the body's nutritional needs.</strong></p>
<hr />

<h2><strong>Requirements:</strong></h2>
<p>This Complete Training on Holistic Health and Nutrition course has no specific prerequisites; it is open to everyone interested in holistic health and nutrition.</p>
<hr />

<h2><strong>Career Path:</strong></h2>

<p>After successful completion of the Complete Training on Holistic Health and Nutrition course, learners can explore various career opportunities, such as:</p>



<ul>
<li>Nutritionist (£23,000 - £45,000), </li>



<li>Health Coach (£25,000 - £50,000), </li>



<li>Dietitian (£26,000 - £41,000), </li>



<li>Fitness Instructor (£14,000 - £30,000), </li>



<li>Wellness Consultant (£20,000 - £42,000), </li>



<li>Health Writer (£20,000 - £39,000), and </li>



<li>Food Scientist (£21,000 - £55,000) in the UK.</li>
</ul>



<hr />

<h2><strong>Certification:</strong></h2>
<p>Learners will be awarded a CPD certificate upon successfully completing the course. This certification will prove your holistic health and nutrition expertise, enhancing your professional credibility and employability.</p>

<hr /> <h3>Course Curriculum</h3><div><p>9 sections • 44 lectures • 04:32:00 total length</p></div><div><div><div><div><div><div><div><p>•Introduction &amp; What You Will Learn: 00:03:00</p></div><div><div><p>•What is Holistic Nutrition: 00:03:00</p></div><div><div><p>•How Nutrition Can Improve Your Health: 00:05:00</p></div><div><div><p>•Common Myths About Holistic Nutrition: 00:05:00</p></div><div><div><p>•Most Common Beginner Mistakes You Must Avoid: 00:06:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Holistic Nutrition Priorities Introduction: 00:02:00</p></div><div><div><p>•The 5 Nutrition Priorities Explained: 00:05:00</p></div><div><div><p>•Calories in a Holistic Diet: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Nutrients Overview: 00:02:00</p></div><div><div><p>•Macronutrients Explained: 00:02:00</p></div><div><div><p>•Protein Explained: Its Role in Health &amp; Nutrition: 00:03:00</p></div><div><div><p>•Amino Acids Explained: 00:13:00</p></div><div><div><p>•How Much Protein Should You Consume?: 00:03:00</p></div><div><div><p>•Fat Explained: Its Role in Health &amp; Nutrition: 00:03:00</p></div><div><div><p>•How Much Fat Should You Consume?: 00:02:00</p></div><div><div><p>•Carbohydrates Explained: Their Role in Health &amp; Nutrition: 00:03:00</p></div><div><div><p>•How Many Carbs Should You Consume?: 00:02:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Micronutrients Overview: 00:02:00</p></div><div><div><p>•In-Depth Micronutrients: 00:01:00</p></div><div><div><p>•Why Micronutrients are More Important Than Macronutrients: 00:10:00</p></div><div><div><p>•Antioxidants, Oxidative Stress &amp; Free Radicals Explained: 00:09:00</p></div><div><div><p>•Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency: 00:08:00</p></div><div><div><p>•Copper toxicity: 00:11:00</p></div><div><div><p>•Adrenal Fatigue: 00:09:00</p></div><div><div><p>•This Is The Best Protocol to Strengthen Adrenals &amp; Heal Adrenal Fatigue: 00:12:00</p></div><div><div><p>•Ceruloplasmin Explained &amp; How To Increase It: 00:11:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Foods Overview: 00:01:00</p></div><div><div><p>•What Makes Food Healthy: 00:06:00</p></div><div><div><p>•The Healthiest Protein Sources: 00:04:00</p></div><div><div><p>•The Healthiest Carbohydrate Sources: 00:03:00</p></div><div><div><p>•The Healthiest Fat Sources: 00:05:00</p></div><div><div><p>•Dirty Dozen &amp; Clean 15 Explained: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Meal Timing Overview: 00:01:00</p></div><div><div><p>•Meal Timing Explained: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Section Overview: 00:01:00</p></div><div><div><p>•How To Set Up A Muscle Growth Meal Plan: 00:29:00</p></div><div><div><p>•How To Set Up A Fat Loss Meal Plan: 00:28:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Anatomy Overview: 00:01:00</p></div><div><div><p>•Digestion And Nutrient Absorption Explained: 00:09:00</p></div><div><div><p>•How to Increase Stomach acid naturally: 00:07:00</p></div><div><div><p>•Liver Detoxification Explained: 00:08:00</p></div><div><div><p>•Nutritional Psychiatry Explained: 00:12:00</p></div><div><div><p>•Thyroid Health: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Resources - Complete Training on Holistic Health and Nutrition: 00:00:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Apex Learning

Nutritional Therapist

Health & Nutrition

Nutrition Science

Nutritionist

Nutrition & Dietetics

Health Coach Training

Complete Training on Holistic Health and Nutrition

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				<p><span>Register on the Keto Lifestyle Guide Level-3 today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career.</span></p>
<p><span>The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials.</span></p>
<p><span>Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion.</span></p>
<p><span>The Keto Lifestyle Guide Level-3 is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones.</span></p>
<p><span>The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly!</span></p>
<h5><b>What You Get With The Keto Lifestyle Guide Level-3</b></h5>
<ul>
<li><span>Receive a e-certificate upon successful completion of the course</span></li>
<li><span>Get taught by experienced, professional instructors</span></li>
<li><span>Study at a time and pace that suits your learning style</span></li>
<li><span>Get instant feedback on assessments </span></li>
<li><span>24/7 help and advice via email or live chat</span></li>
<li><span>Get full tutor support on weekdays (Monday to Friday)</span></li>
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			<h2>Course Design</h2>		</div>
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				<div id="course-home"><div><p><span>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span></p><p><span>You are taught through a combination of</span></p><ul><li><span>Video lessons</span></li><li><span>Online study materials</span></li></ul></div></div>					</div>
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			<h2>Certification</h2>		</div>
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				<p><span>Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.</span></p>					</div>
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			<h2>Who Is This Course For:</h2>		</div>
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				<p><span>The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge.</span></p>					</div>
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			<h2>Requirements:</h2>		</div>
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				<p><span>The online training is open to all students and has no formal entry requirements. To study the Keto Lifestyle Guide Level-3, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. </span></p>					</div>
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				<h3>Course Content</h3>

<div id="course_curriculum">
<table width="100%">				<tbody><tr>
					<td colspan="4">Introduction</td>
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					<td><i></i></td>
					<td>Course introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td><i></i></td>
					<td>Content Overview</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td colspan="4">About the Author</td>
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					<td><i></i></td>
					<td>About the Author</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td><i></i></td>
					<td>Gut Issues</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td>Sugar/Carb addiction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Our Journey</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
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					<td>My Interest in Diets</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td>Preferred Sources</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">Introduction to keto</td>
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					<td>Definition and History</td>
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					<td><span><i></i> 00:01:00</span></td>
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					<td>The Science behind Keto</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>Intermittent fasting</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td>What you are not told about high sugar diets</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>Health benefits of Keto</td>
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					<td><span><i></i> 00:14:00</span></td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td><span><i></i> 00:04:00</span></td>
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					<td>Adaptation and Precautions</td>
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					<td><span><i></i> 00:12:00</span></td>
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					<td colspan="4">Getting Started</td>
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					<td>Intermittent Fasting</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>The Low-carb, Healthy-fat Diet</td>
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					<td><span><i></i> 00:05:00</span></td>
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					<td>Not All Fats are Created Equal</td>
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					<td><span><i></i> 00:07:00</span></td>
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					<td>Keto Meal Planning &amp; Counting Macros</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td colspan="4">The Transitioning-process</td>
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					<td>Keto-flu</td>
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					<td><span><i></i> 00:07:00</span></td>
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					<td>Diet Supplementation</td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td colspan="4">Staying the Course</td>
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					<td>Foods to Eat on Your Keto-diet</td>
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					<td><span><i></i> 00:13:00</span></td>
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					<td>Keto/Carb-cycling</td>
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					<td><span><i></i> 00:04:00</span></td>
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					<td>Practical tips</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Bonus Section</td>
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					<td>Bonus Lecture: Easy &amp; Healthy Keto-friendly Meals</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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			<h2>Frequently Asked Questions</h2>
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                                    Are there any prerequisites for taking the course?
                                </span>
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                                    <span></span>
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                                    <p>
                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
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                                    Can I access the course at any time, or is there a set
                                    schedule?
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                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
                                    </p>
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                            </div>
                        </div>
                        
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                                <span>
                                    How long will I have access to the course?
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                                    <span></span>
                                </div>
                            </div>
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                                    <p>
                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Is there a certificate of completion provided after
                                    completing the course?
                                </span>
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                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How do I track my progress in the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
                                    </p>
                                </div>
                            </div>
                        </div>

Janets

Online Course Marketing

Online Course Creation

FA Level 1

Trainers Course

Keto Lifestyle Guide Level-3

<p><span>Are you ready to embark on a transformative journey towards a richer, more fulfilling life? In our course, '<strong>How To Lead A Rich Life - Adopt Minimalism</strong>,' we invite you to delve into the art of minimalism, a powerful philosophy that has the potential to reshape your world. Through a creative and immersive approach, we aim to persuade you to embrace minimalism in all aspects of your life, guiding you towards a path of abundance and contentment.</span></p>
<p><span>Minimalism is not just about decluttering physical possessions; it's a holistic approach that touches upon various facets of your existence. Our course begins by exploring the essence of minimalism and why we are passionate about sharing this knowledge with you. We draw insights from our clients' experiences, providing you with valuable real-world perspectives. You'll discover how to infuse minimalism into every corner of your life, from your daily routines to your personal relationships, leading to profound transformations. Through a series of engaging examples and practical exercises, we'll equip you with the skills and mindset needed to embrace minimalism fully.</span></p>
<p><span>By the end of this course, you'll emerge with a newfound understanding of minimalism and its potential to enrich your life. You'll have the tools to simplify, focus, and prioritize, allowing you to lead a richer, more purposeful existence. Join us on this extraordinary journey towards a life of abundance, where less truly becomes more.</span></p>
<p><strong><span>Learning Outcomes:</span></strong></p>
<ol>
<li><span>Understand the fundamental principles of minimalism and its impact on personal well-being.</span></li>
<li><span>Gain insights from real client experiences and apply them to your own life.</span></li>
<li><span>Learn practical strategies to embrace minimalism in various areas of your daily routine.</span></li>
<li><span>Explore a wide range of examples and exercises that illustrate the power of minimalism.</span></li>
<li><span>Develop the skills and mindset necessary to lead a richer, more fulfilling life through minimalism.</span></li>
</ol>
<h3><b>Why buy this How To Lead A Rich Life - Adopt Minimalism </b><b>course</b><b>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b><b> </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments are designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the <b>How To Lead A Rich Life - Adopt Minimalism</b> Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
</ol>
<h3><b>Who is this </b><b>How To Lead A Rich Life - Adopt Minimalism </b><b>course for?</b></h3>
<ul>
<li><span>Individuals seeking to simplify their lives and find greater purpose.</span></li>
<li><span>Anyone curious about the philosophy of minimalism and its benefits.</span></li>
<li><span>Professionals looking to reduce stress and enhance work-life balance.</span></li>
<li><span>Students interested in adopting minimalist principles for a more focused approach to academics.</span></li>
<li><span>Parents aiming to create a minimalist, clutter-free environment for their families.</span></li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><span><strong>Minimalism Coach:</strong> £30,000 - £50,000 per annum</span></li>
<li><span><strong>Sustainable Living Consultant:</strong> £25,000 - £40,000 per annum</span></li>
<li><span><strong>Personal Development Instructor:</strong> £28,000 - £45,000 per annum</span></li>
<li><span><strong>Professional Organizer:</strong> £20,000 - £35,000 per annum</span></li>
<li><span><strong>Lifestyle Blogger/Influencer:</strong> Variable income, potential for high earnings</span></li>
<li><span><strong>Environmental Educator:</strong> £25,000 - £40,000 per annum</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>How To Lead A Rich Life - Adopt Minimalism</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>How To Lead A Rich Life - Adopt Minimalism</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">About Us/ Why we are doing this course</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Get to know us better</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">What is Minimalism</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Minimalism</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Clutter and Excess</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td colspan="4">What We have Learned From Our Clients</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Main Concerns</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Common Feelings</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Looking Forward - Common Wants</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">How to Embrace Minimalism in All Areas of Your Life</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Get Started - Finding Your Why</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>7 Ingredients for an Extraordinary Life</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 7 Key Areas - Broken Down</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Examples and Exercises for Minimalism</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Emilio and Samantha's Creations</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>12 Questions to Ask Yourself When Letting Go of Difficult Items</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Time Audit How are you using your time</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Multi-tasking vs. Single-tasking</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal Planning</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Next steps</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Extras</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Stress Test</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Mind Mapping</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Laura's Story - Get inspired by Laura's transformation</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Organizing my to-do lists Analog Task manager - Emilio's System</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Before and After Real Projects - Kitchen and Garage</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Before and After Real Projects - Art Gallery, Bedroom and Home Office</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Clutter Visualization Meditation</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - How To Lead A Rich Life - Adopt Minimalism</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Life Coach Training

Minimalist Lifestyle

How To Lead A Rich Life - Adopt Minimalism

KEMP CENTER

Nutrition Course

<h3><b>Overview</b></h3>
<p><b>Uplift Your Career &amp; Skill Up to Your Dream Job - Learning Simplified From Home!</b></p>
<p><span>Kickstart your career &amp; boost your employability by helping you discover your skills, talents and interests with our special </span><b>Motivation For Weight Loss &amp; Mindset </b><span>Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.</span></p>
<p><span>The </span><b>Motivation For Weight Loss &amp; Mindset </b><span>Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This </span><b>Motivation For Weight Loss &amp; Mindset </b><span>Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</span></p>
<p><span>This </span><b>Motivation For Weight Loss &amp; Mindset </b><span>Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.</span></p>
<p><span>At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.</span></p>
<h3><b>Why buy this Motivation For Weight Loss &amp; Mindset?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Motivation For Weight Loss &amp; Mindset</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Motivation For Weight Loss &amp; Mindset</b><span> course is ideal for</span></p>
<ul>
<li><span>Students</span></li>
<li><span>Recent graduates</span></li>
<li><span>Job Seekers</span></li>
<li><span>Anyone interested in this topic</span></li>
<li><span>People already working in the relevant fields and want to polish their knowledge and skill.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Motivation For Weight Loss &amp; Mindset</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Motivation For Weight Loss &amp; Mindset</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>Motivation For Weight Loss &amp; Mindset </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction &amp; What You Will Learn In The Course</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Who This Course Is For</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Mental Struggle</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">How To Set Weight Loss Goals</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Answering The 'Why'</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Many Benefits Of Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Right Expectation Management</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Two Mindsets</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nothing Is Fixed</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Set SMART Weight Loss Goals</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Importance Of Large &amp; Small Goals</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">How To Create Effective Weight Loss Habits</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What Are Habits?</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why Habits Matter</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Build The Right (Weight Loss) Habit</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Use Habit Stacking For More Progress</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Choose The Right Trigger</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Write Down Your Sequence</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Create Accountability</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Create Small Doable Goals Every Day</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">How To Create The Right Environment For Weight Loss</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Right Environment Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What Is Your Environment, Anyways?</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Organize Your Home For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Organize Your Time For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Limit Your Information Intake</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Surround Yourself With The Right People</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">How To Build Self-Discipline</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Visualize Your Ideal Body</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Role Of Stress In Motivation</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Motivation Problem</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Master Willpower</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>8 Steps To Building Self-Discipline</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">How To Overcome Common Weight Loss Problems</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Track Your Progress Correctly</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Avoid The 'What The Hell Effect'</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cheat Meals And Cheat Days</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Take Smart Diet Breaks</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Psychological Hacks To Avoid Cravings</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal Planning Tips To Avoid Cravings</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Weight Loss

Lose Weight

Nutrition & Weight Management

Motivation For Weight Loss & Mindset

<p><strong>Are you looking to improve your current abilities or make a career move? Our unique Diet &amp; Fitness Training Course might help you get there! Expand your expertise with high-quality training - study the Training and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Training online training course.</strong></p><p>This <strong>Training</strong> course is <strong>approved by CPD</strong>. You can study at your own pace and get accredited in just <strong>4</strong><strong> hours</strong>. This <strong>Training</strong> course is designed for both part-time and full-time students.</p><p>Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This <strong>Training</strong> course is developed by industry experts and is <strong> packed with several information-rich modules</strong> to give you a proper understanding of this topic and accelerate your career.</p><p>Expert <strong>tutor support and 24/7 customer support</strong> are what you're going to get with this premium quality <strong>Training</strong> course. You will get help and answers to all your queries throughout the comprehensive syllabus of this <strong>Training</strong>.</p><p>You or your employer can check the validity of your certificate with ease on our dedicated website.</p><p><strong>Key Topics to Be Covered In This Training</strong></p><ul><li>The role and responsibilities of a health and wellness coach</li><li>An introduction to calories and energy in food</li><li>Popular diets for health and longevity</li><li>An introduction to the different food groups</li><li>How to set SMART diet goals</li></ul><p><strong>Learning Outcomes Of This Training</strong></p><ul><li>Gain the skills and practical knowledge to become an expert health and wellness coach</li><li>Learn how to put together a balanced diet plan based on your client's needs and goals</li><li>Understand the science of successful weight loss and how to adjust a diet for weight loss</li><li>Create the perfect strength training and cardio workout routines for you and your clients</li><li>Know how to assess your clients' physical capacity, health and fitness levels</li><li>Demonstrate knowledge of the different types of diets and their benefits</li></ul> <p>Start your learning journey straight away with this Training and take a step toward a brighter future!</p><p><strong>Skills You Will Gain From This Training</strong></p><ul><li>Coaching</li><li>Meal-planning</li><li>Goal-setting</li><li>Leadership</li></ul><p><strong>Why Prefer this Training? </strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPDQS </strong>after completing this Training</li><li><strong>Student ID card </strong>with amazing discounts - completely for <strong> FREE! </strong>(£10 postal charges will be applicable for international delivery)</li><li>Standards-aligned lesson planning</li><li>Innovative and engaging content and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the Diet &amp; Fitness Training program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support</li></ul><p><strong>*** Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of the Training course:</p><p><strong>Health And Wellness Diploma</strong></p><ul><li>Course Promo</li></ul><p><strong>Introduction</strong></p><ul><li>Introduction</li><li>The Roles &amp; Responsibilities Of A Health &amp; Wellness Coach</li><li>What does it mean to be healthy?</li></ul><p><strong>Diet Fundamentals</strong></p><ul><li>Diet Intro</li><li>How Your Diet Affects Your Health</li><li>How To Eat For Longevity</li><li>Calories Explained</li><li>Bodyweight &amp; Health</li><li>Calories &amp; Bodyweight In A Healthy Diet</li><li>Twinkie Diet</li><li>Weight Loss &amp; Health</li><li>Determining Your Daily Calorie Intake</li><li>Healthy Weight Ranges</li><li>Quality Protein Choices</li><li>Quality Carbohydrate Choices</li><li>Quality Fat Choices</li><li>How Much Of Each (Protein, Carbs, Fat)?</li><li>What About The Remaining Calories</li></ul><p><strong>Food Groups Explained</strong></p><ul><li>Vegetables Explained</li><li>Grains Explained</li><li>Beans &amp; Legumes Explained</li><li>Fruits Explained</li><li>Berries Explained</li><li>Nuts &amp; Seeds Explained</li><li>Meat Explained</li><li>Fish &amp; Seafood Explained</li></ul><p><strong>Different Diets Explained</strong></p><ul><li>Different Diets Overview</li><li>Gluten Free Explained</li><li>Paleo Diet Explained</li><li>Low Carb Explained</li><li>Intermittent Fasting Explained</li><li>Vegan Diet Explained</li><li>Ketogenic Diet Explained</li></ul><p><strong>Diet Coaching</strong></p><ul><li>Client Assessment Introduction</li><li>Client Interview</li><li>How To Set SMART Diet Goals</li><li>How To Create A Diet Plan For Clients</li><li>Calculating BMI</li></ul><p><strong>Weight Loss &amp; Muscle Growth Coaching</strong></p><ul><li>The Science Of Successful Weight Loss</li><li>Determining Calorie Needs</li><li>Adjusting A Diet For Weight Loss</li><li>Breaking Through Fat Loss Plateaus</li><li>Adjusting A Diet For Muscle Growth</li><li>The Ideal Pre-Workout Meal</li><li>The Ideal Post-Workout Meal</li></ul><p><strong>Exercise Coaching: Cardio</strong></p><ul><li>Cardio Intro</li><li>The Different Types Of Cardio</li><li>How To Design A Cardio Workout</li><li>How To Monitor Your Heart Rate During A Workout</li><li>Cardio vs Weigh Training - Which Is Better For Weight Loss</li></ul><p><strong>Exercise Coaching: Resistance Training</strong></p><ul><li>Weight Training Fundamentals</li><li>The Science Behind Muscle Growth</li><li>Weight Training vs Bodyweight Training</li><li>How To Create A Beginner Workout Plan</li><li>Progressive Overload</li></ul><p><strong>Exercise Coaching: Flexibility</strong></p><ul><li>Flexibility Introduction</li><li>Most Common Stretching Mistakes</li><li>Static vs. Dynamic Stretching</li><li>Your Daily Stretching Routine</li></ul><p><strong>Wellness &amp; Mental Coaching</strong></p><ul><li>Wellness Coaching Intro</li><li>What Are Habits</li><li>Why Habits Matter</li><li>How To Build Effective Habits</li><li>Habit Stacking For Better Results</li><li>Choosing The Right Triggers</li><li>Writing Down Your Sequence</li><li>How The Sedentary Lifestyle Hurts The Brain</li><li>Understanding &amp; Reducing Stress</li><li>The Right Mental Stimulation</li><li>Sleeping For A Longer Life</li><li>6 Tips To Falls Asleep Faster</li><li>The Best Type Of Exercise For The Brain</li><li>Preventing Age Related Memory Loss</li><li>Making Memory Age Proof</li></ul><p><strong>Bonus: Coaching Tools</strong></p><ul><li>Coaching Tools Intro</li><li>The Grow Coaching Model</li><li>Creating Your Ideal Coaching Persona</li><li>How To Learn Active Listening</li><li>Asking The Right Questions As A Coach</li><li>How To Be More Empathetic</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed all the modules in the Training, your skills and knowledge will be tested with an <strong>automated multiple-choice assessment</strong>. You will then receive instant results to let you know if you have successfully passed the Diet &amp; Fitness Training.</p> <h2>
        
        <div>CPD</div>
    </h2>

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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                                </div>
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                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Is This Training Right for You?</strong></p><p>Anyone interested in learning more about this subject should take this Training. This Training will help you grasp the basic concepts as well as develop a thorough understanding of the subject.</p><p>All are welcome to take this Diet &amp; Fitness Training. There are no prerequisites for enrolment, and you can access the course materials from any location in the world.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>The Diet &amp; Fitness Training program does not require any prior knowledge; everyone may participate! This Training is open to anyone interested in learning from anywhere in the world.</p><p>Every student must be over the age of 16 and have a passion for learning and literacy.</p><p>This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Training allows you to study at your speed and grow a quality skillset.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>On successful completion of the <strong>Training</strong>, you will gain all the fundamental skills required to work in health and fitness, with the opportunity to work in a broad range of professions, including:</p><ul><li>Fitness coaching</li><li>Wellness coaching</li><li>Physical training</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate </h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate </h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <p>If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.</p> </div>

                        </div>

Academy for Health and Fitness

Diet & Fitness Training

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">This course at a glance</span></strong></h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Gain a robust understanding of sports nutrition fundamentals.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Master the intricacies of macronutrients and micronutrients in athletic performance.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Learn tailored nutritional approaches for different athletic populations.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Acquire strategies for weight control and management for athletes.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Understand the role of hydration and energy requirements in sports performance.</span></li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(38, 99, 82) !important;">Optimal performance in sports hinges not just on training but also on superior nutrition. This comprehensive Sports Nutrition course is designed to give you the nutritional edge you need for success in any athletic endeavor.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">In &ldquo;Nutrition Requirements for Various Groups,&rdquo; you&rsquo;ll learn to tailor dietary approaches to meet the unique needs of athletes at different stages of development and types of sports. The course then segues into &ldquo;Healthy Dieting for Athletes,&rdquo; equipping you with actionable strategies for meal planning and food choices that sustain performance.</p></div></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Accredited by</span></h3><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">This course is <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPDQE&nbsp;</strong>accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Course Curriculum</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 01 Introduction to Sports Nutrition</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 02 Understanding Macronutrients</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 03 Understanding Micronutrients</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 04 Nutrition Requirements for Various Groups</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 05 Healthy Dieting for Athletes</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 06 Weight Control Management</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 07 Competition Day Nutrition</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 08 Post-Competition Nutrition</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 09 Hydration and Energy Requirements for Athletes</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 10 Advanced Concepts in Sports Nutrition</strong></li></ul>

LearnDrive UK

Sports Nutrition

Sports Science

Sports Management

Sports Psychology

Unlock your athletic potential with our cutting-edge Sports Nutrition course. Learn how to optimize macronutrients, micronutrients, and hydration for peak performance. Master diet planning, weight control, and specialized nutritional strategies for game day and beyond. Elevate your sports performance through scientific nutrition.



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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                            <div>
                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme</p>
            </div>
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                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
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                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
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                <p>Online Learning </p>
                <p>Learn from anywhere, whenever you want  </p>
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<div>
<p>In this course, you will discover effective strategies, nutrition principles and fitness routines to achieve sustainable weight loss and improve overall health. This extensive course will also educate you about consulting and designing personal eating programs to suit your client's needs.</p>
<h2><strong>This course at a glance </strong></h2>
<ul>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Gain knowledge about the fundamentals of weight-loss coaching</li>
<li>Know how to set and manage weight loss goals</li>
<li>Identify the common barriers to weight loss and diet</li>
<li>Understand the client's diet and the importance of fats in the diet</li>
<li>Know how to create the right environment for weight loss</li>
<li>Generate effective and healthy weight loss habits</li>
<li>Know how to design a healthy weight loss plan</li>
<li>Know how to provide nutrition tips for the client's weight loss</li>
<li>Learn about the Dickens process, anchoring technique, timeline therapy technique, six-step reframe technique for weight loss and other cognitive strategies</li>
<li>Understand the mental state of a client</li>
<li>Know how to suggest suitable weight-loss programs</li>
<li>Learn ways to incorporate the practice of essential exercise into the daily routine</li>
<li>Learn how to get control of client's mental and emotional states to understand their fitness goals and any other pain points</li>
<li>Learn how to counsel a client to control food cravings or any health issues</li>
<li>Understand how to manage the weight loss coaching session or audience with consistency and security by offering clear and secure information</li>
<li>Recognise the types of emotional eaters and the steps to structure coaching sessions</li>
<li>Know how to build self-discipline and overcome common weight loss problems</li>
</ul>
</div>
<div>
<h2>Why Weight Loss Training Course right for you?</h2>
<p>This Weight Loss Course is ideal for fitness enthusiasts, gym trainers, nutritionists, and people who want to gain knowledge about weight-loss coaching. This course is also open to anyone who wants to start their own fitness coaching business or who wants to improve their knowledge and skills in the health and fitness sector. You will learn ways to set and achieve weight loss goals, develop weight loss habits and create the right environment for weight loss.</p>
<p><strong>This online weight loss coaching course will give you a comprehensive overview of nutrition, exercise, coaching techniques, the business model, associated diseases, and the digestive system. You will learn how different foods impact the body and the steps to manage an effective eating regime</strong><strong>.</strong> Finally, you will gather knowledge and skills to build self-discipline and overcome common weight loss problems.</p>
<p><strong>Upon successful completion of this Weight Loss Course, you will know how to compile nutritional eating plans, design tailored exercise workouts and the steps to use therapeutic techniques to help clients achieve desired weight loss goals.</strong></p>
<p></p>
<h2>Weight Loss Training Course Details</h2>
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            Accredited by             
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<p>
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
<p>
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
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            Course Curriculum            
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<h4>Introduction</h4>
<ul>
<li>Introduction &amp; What You Will Learn In The Course</li>
<li>Who This Course Is For</li>
<li>The Mental Struggle</li>
</ul>
<h4>How To Set Weight Loss Goals</h4>
<ul>
<li>Answering The 'Why'</li>
<li>The Many Benefits Of Weight Loss</li>
<li>The Right Expectation Management</li>
<li>The Right Expectation Management</li>
<li>The Two Mindsets</li>
<li>Nothing Is Fixed</li>
<li>How To Set SMART Weight Loss Goals</li>
<li>The Importance Of Large &amp; Small Goals</li>
</ul>
<h4>How To Create Effective Weight Loss Habits</h4>
<ul>
<li>Why Habits Matter</li>
<li>How To Build The Right (Weight Loss) Habit</li>
<li>How To Use Habit Stacking For More Progress</li>
<li>How To Choose The Right Trigger</li>
<li>Write Down Your Sequence</li>
<li>Create Small Doable Goals Every Day</li>
</ul>
<h4>How To Create The Right Environment For Weight Loss</h4>
<ul>
<li>The Right Environment Introduction</li>
<li>What Is Your Environment, Anyways.</li>
<li>How To Organize Your Home For Weight Loss</li>
<li>How To Organize Your Time For Weight Loss</li>
<li>How To Limit Your Information Intake</li>
<li>How To Surround Yourself With The Right People</li>
</ul>
<h4>How To Build Self-Discipline</h4>
<ul>
<li>How To Visualize Your Ideal Body</li>
<li>The Role Of Stress In Motivation</li>
<li>The Motivation Problem</li>
<li>How To Master Willpower</li>
<li>8 Steps To Building Self-Discipline</li>
</ul>
<h4>How To Overcome Common Weight Loss Problems</h4>
<ul>
<li>How To Track Your Progress Correctly</li>
<li>Avoid The 'What The Hell Effect'</li>
<li>Cheat Meals And Cheat Days</li>
<li>How To Take Smart Diet Breaks</li>
<li>Psychological Hacks To Avoid Cravings</li>
<li>Meal Planning Tips To Avoid Cravings</li>
</ul>
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            Who should take this course?            
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<p>This Weight Loss Course is primarily aimed at:</p>
<ul>
<li>Nutritionist</li>
<li>Fitness model</li>
<li>Fitness enthusiast</li>
<li>Novice gym goers</li>
<li>Weight loss coach</li>
<li>Anyone who wants to lose their fat quickly</li>
<li>Anyone who needs assistance with losing weight</li>
</ul>
<p>However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about weight loss in order to stay fit and healthy.</p>
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            Entry Requirements            
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                <p></p>
<ul>
<li>There are no academic entry requirements for this Weight Loss Course, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
</ul>
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            Assessment Method            
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<p>This Weight Loss Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p>
<p>Enrol in the Muscle Building Course and enhance your understanding of muscle anatomy and physiology. This course is designed to help you develop a deeper understanding of how muscles work and grow, and how to use this knowledge to design effective strength training programs.</p>
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            Certification            
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<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
            </p></div>
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</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.  </p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.  </p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout.  </p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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Weight Loss Training Course Online

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					<div><p>The comprehensive Meal Planning For Diet has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Meal Planning For Diet today, and learn from the very best the industry has to offer!</p></div>
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					<div><p>This best selling Meal Planning For Diet has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Meal Planning For Diet is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The Meal Planning For Diet is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Meal Planning For Diet is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the Meal Planning For Diet, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Meal Planning For Diet will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the Meal Planning For Diet to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Meal Planning For Diet

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Meal Planning Certification Online</span><span> has been specially designed to help learners gain a good command of Meal Planning Certification</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Meal Planning Certification Online</span><span>, you will gain both practical and theoretical understanding of Meal Planning Certification</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
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				<h2>Learning outcome</h2>
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										<span>Get a deep understanding of the Meal Planning Certification Online just in hours not years</span>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
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										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
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										<span>Get help from our expert tutors anytime you need</span>
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										<span> Access to course contents that are designed and prepared by industry professionals</span>
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										<span>Study at your convenient time and from wherever you want </span>
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				<h2>Requirements</h2>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
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				<h2>Why should I take this course?</h2>
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										<span>2+ hours of on-demand video lectures and downloadable resources.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Unit 01: Meet Your Instructors</strong></td>
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					<td>Module 01: Introduction</td><td><span>🕐 00:02:00</span></td>
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					<td>Module 02: Common Frustrations</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 03: Samantha's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 04: Emilio's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td colspan="4"><strong>Unit 02: Overview and Getting Started</strong></td>
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					<td>Module 01: Overview and Getting Started</td><td><span>🕐 00:02:00</span></td>
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					<td>Module 02: Step ONE: Understand Yourself</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 03: Is Your Kitchen Ready?</td><td><span>🕐 00:12:00</span></td>
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					<td>Module 04: Step TWO: Inventory Tools</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 05: Step THREE: Favourite Meals</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 06: Step FOUR: Inventory Food &amp; Grocery List</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 07: Step FIVE: Sourcing Food &amp; Budget</td><td><span>🕐 00:13:00</span></td>
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					<td>Module 08: Step SIX: Food Preparation</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 09: Step SEVEN: Storing Food</td><td><span>🕐 00:07:00</span></td>
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					<td>Module 10: Step EIGHT: Maintaining the System</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 11: Step NINE: Enjoy Your Food</td><td><span>🕐 00:06:00</span></td>
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					<td colspan="4"><strong>Unit 03: Examples and Strategies</strong></td>
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					<td>Module 01: Food to Go</td><td><span>🕐 00:02:00</span></td>
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					<td>Module 02: Kitchen Tour</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 03: Decluttering a Professional Organizer's Kitchen</td><td><span>🕐 00:16:00</span></td>
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					<td>Module 04: Our Meal Plan</td><td><span>🕐 00:08:00</span></td>
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					<td>Module 05: Sourcing Food at the Grocery Store</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 06: Sourcing Food at the Farmer's Market</td><td><span>🕐 00:03:00</span></td>
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					<td>Module 07: After Grocery Shopping</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 08: Pre Cooking for the Week</td><td><span>🕐 00:04:00</span></td>
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					<td>Module 09: Preparing Fruit for the Week</td><td><span>🕐 00:06:00</span></td>
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Skill Up

Catering Management

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Meal Planning Certification Online

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 2 Hours 9 Minutes</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about meal planning</li> <li>Understand the core competencies and principles of meal planning</li> <li>Explore the various areas of meal planning</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert fitness trainer or fitness instructor</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3><strong>Meal Planning For Any Diet Course</strong></h3> <p>Master the skills you need to propel your career forward in meal planning. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer or fitness instructor and take your career to the next level. This comprehensive meal planning <b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this meal planning  course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective meal planning practice and equip you with the essential skills, confidence and competence to assist you in the meal planning industry. You'll gain a solid understanding of the core competencies required to drive a successful career in meal planning. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or fitness instructor or for people who are aspiring to specialise in meal planning.</p> <p>Enrol in this meal planning  course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive meal planning  course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this meal planning can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This meal planning  course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This meal planning  course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This meal planning <b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div><h3><strong>Recognised Accreditation</strong></h3> <p></p> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Meet Your Instructors</td> </tr> <tr> <td><i></i></td> <td> Introduction </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Common Frustrations </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Samantha's Reasons for Meal Planning </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Emilio's Reasons for Meal Planning </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td colspan="4">Overview and Getting Started</td> </tr> <tr> <td><i></i></td> <td> Overview And Getting Started </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Step ONE: Understand Yourself </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Is Your Kitchen Ready </td> <td> </td> <td><span><i></i> 00:12:00</span></td> </tr> <tr> <td><i></i></td> <td> Step TWO: Inventory Tools </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Step THREE: Favourite Meals + Basic Plan </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Step FOUR: Inventory Food + Grocery List </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Step FIVE: Sourcing Food + Budget </td> <td> </td> <td><span><i></i> 00:13:00</span></td> </tr> <tr> <td><i></i></td> <td> Step SIX: Food Preparation </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Step SEVEN: Storing Food </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Step EIGHT: Maintaining the System </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Step NINE: Enjoy Your Food </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Examples and Strategies</td> </tr> <tr> <td><i></i></td> <td> Food To Go </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Kitchen Tour </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Decluttering a Professional Organizer's Kitchen </td> <td> </td> <td><span><i></i> 00:16:00</span></td> </tr> <tr> <td><i></i></td> <td> Our Meal Plan </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> Sourcing Food at the Grocery Store </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Sourcing Food at the Farmer's Market </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> After Grocery Shopping </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Pre Cooking for the Week </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Preparing Fruit for the Week </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Supplementary Resources</td> </tr> <tr> <td><i></i></td> <td> Supplementary Resources - Meal Planning For Any Diet </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Certificate of Achievement</td> </tr> <tr> <td><i></i></td> <td> Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Meal Planning For Any Diet

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					<div><p>Meal Planning For Any Diet course is designed for any individual who wants to create their personalised diet plan. By completing the course, learners will be able to build a personalised daily, weekly and monthly meal plan of breakfast, lunch and dinner that contains proper health diet.</p></div>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong> Meet Your Instructors</strong></td>
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					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
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					<td>Common Frustrations</td><td><span>🕐 00:05:00</span></td>
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					<td>Samantha's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td>Emilio's Reasons for Meal Planning</td><td><span>🕐 00:04:00</span></td>
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					<td colspan="4"><strong>Overview and Getting Started</strong></td>
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					<td>Overview and Getting Started</td><td><span>🕐 00:02:00</span></td>
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					<td>Step ONE Understand Yourself</td><td><span>🕐 00:03:00</span></td>
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					<td>Is Your Kitchen Ready</td><td><span>🕐 00:12:00</span></td>
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					<td>Step TWO Inventory Tools</td><td><span>🕐 00:03:00</span></td>
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					<td>Step THREE Favourite Meals + Basic Plan</td><td><span>🕐 00:05:00</span></td>
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					<td>Step FOUR Inventory Food + Grocery List</td><td><span>🕐 00:03:00</span></td>
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					<td>Step FIVE Sourcing Food + Budget</td><td><span>🕐 00:13:00</span></td>
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					<td>Step SIX Food Preparation</td><td><span>🕐 00:04:00</span></td>
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					<td>Step SEVEN Storing Food</td><td><span>🕐 00:07:00</span></td>
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					<td>Step NINE Enjoy Your Food</td><td><span>🕐 00:06:00</span></td>
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Dietitian

Meal Planning For Any Diet course is designed for any individual who wants to create their personalised diet

Meal Planning for Any Diet Professional Certificate

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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme</p>
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                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
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                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
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                <p>Online Learning </p>
                <p>Learn from anywhere, whenever you want  </p>
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<p>This course will help you discover the art of crafting balanced and delicious meals tailored to your health goals. You will learn essential techniques for portion control, nutrient optimisation, and mindful eating.</p>
<h2><strong>This course at a glance </strong></h2>
<ul>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Learn how to source food from the farmer's market</li>
<li>Understand how to source food from the grocery store</li>
<li>Know how to prepare fruit for the week</li>
<li>Learn how to plan the meal</li>
<li>Understand how to declutter a professional organiser's kitchen</li>
<li>Learn after grocery shopping</li>
<li>Understand pre-cooking for the week</li>
<li>Master common frustrations that many regular people face</li>
<li>Learn how to store the food properly</li>
<li>Know inventory tools required in meal planning</li>
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<h2>Why Meal Planning Course right for you?</h2>
<p>This comprehensive course is perfect for those who want to master common frustrations while planning the best diet meal plan, Samantha's reasons for meal planning, and Emilo's reasons for meal planning. This online course will guide you to understand yourself, keep your kitchen ready, know the inventory tools required, and how to combine your favourite meals and a basic plan to design the best diet plan. You will study sample menu plans that can be modified to suit your tastes and steps to create your ideal kitchen and workspace.</p>
<p>By the end of the course, you will learn how to develop a meal plan, set up your kitchen and develop successful habits that reinforce this new way of eating.</p>
<h2>Meal Planning Course Details</h2>
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            Accredited by             
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CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
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The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
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            Course Curriculum            
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                <p></p>
<h4>Meet Your Instructors</h4>
<ul>
<li>Introduction</li>
<li>Common Frustrations</li>
<li>Samantha's Reasons for Meal Planning</li>
<li>Emilio's Reasons for Meal Planning</li>
</ul>
<h4>Overview and Getting Started</h4>
<ul>
<li>Overview and Getting Started</li>
<li>Step ONE: Understand Yourself</li>
<li>Is Your Kitchen Ready</li>
<li>Step TWO: Inventory Tools</li>
<li>Step THREE: Favourite Meals + Basic Plan</li>
<li>Step FOUR: Inventory Food + Grocery List</li>
<li>Step FIVE: Sourcing Food + Budget</li>
<li>Step SIX: Food Preparation</li>
<li>Step SEVEN: Storing Food</li>
<li>Step EIGHT: Maintaining the System</li>
<li>Step NINE: Enjoy Your Food</li>
</ul>
<h4>Examples and Strategies</h4>
<ul>
<li>Food To Go</li>
<li>Kitchen Tour</li>
<li>Decluttering a Professional Organizer's Kitchen</li>
<li>Our Meal Plan</li>
<li>Sourcing Food at the Grocery Store</li>
<li>Sourcing Food at the Farmer's Market</li>
<li>After Grocery Shopping</li>
<li>Pre-Cooking for The Week</li>
<li>Preparing Fruit for The Week</li>
</ul>
<p>            </p></div>
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            Who should take this course?            
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<p>This comprehensive course is suitable for those who want to master meal planning and stay fit. It is ideal for those who want to learn cooking or anyone who wants to reduce stress and fatigue around mealtime.</p>
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            Entry Requirements            
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<li>There are no academic entry requirements for this meal planning course for diet, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
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            Assessment Method            
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<p>This meal planning course for diet assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p>
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            Certification            
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<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
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</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. </p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout. </p>
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. </p>
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org </p>
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Meal Planning Course for Diet

<div><h2> About Course</h2><div><p><strong>Master the Art of Meal Planning: Transform Mealtimes from Stress to Success</strong></p><p><strong>Eliminate mealtime overwhelm, conquer dietary choices, and discover the secrets to effortless meal planning with our expert-led course, designed to empower you to create personalized, healthy, and stress-free meal plans for any diet.</strong></p><p><strong>Whether you're a seasoned home cook or a complete cooking novice, this course will equip you with the tools and strategies you need to transform mealtimes from a source of stress to a source of enjoyment and satisfaction.</strong></p><p><strong>What You'll Learn:</strong></p><ul><li><p><strong>Uncover your culinary identity and preferences:</strong> Define your unique cooking style and dietary needs to create meal plans that align with your preferences and goals.</p></li><li><p><strong>Design your ideal kitchen and workspace:</strong> Optimize your cooking space for efficiency and creativity, turning your kitchen into a haven for culinary exploration.</p></li><li><p><strong>Gain insights from real-life case studies:</strong> Witness the transformative power of meal planning through inspiring case studies that showcase the incredible results achieved by our clients.</p></li><li><p><strong>Explore sample menu plans tailored to your tastes:</strong> Discover a variety of adaptable menu plans that can be customized to suit your dietary restrictions, preferences, and lifestyle.</p></li><li><p><strong>Embrace industry best practices for maximized results:</strong> Implement expert tips and strategies to streamline your meal planning process, ensuring you make the most of your time and effort.</p></li></ul><p><strong>Benefits of Meal Planning Mastery:</strong></p><ul><li><p><strong>Enhanced health and well-being:</strong> Experience the positive impact of a balanced and organized diet on your overall health, energy levels, and fitness.</p></li><li><p><strong>Developed healthy habits:</strong> Cultivate lifelong habits that promote nutritious eating and empower you to make informed food choices.</p></li><li><p><strong>Reduced stress and improved mental health:</strong> Eliminate mealtime anxiety and cultivate a sense of calm and control over your food choices, leading to improved mental well-being.</p></li></ul><p><strong>Course Overview:</strong></p><ul><li><p><strong>Over 1.5 hours of expert-led content:</strong> Gain valuable insights and practical guidance from experienced professionals.</p></li><li><p><strong>Suitable for all experience levels:</strong> Whether you're a beginner or a seasoned cook, this course caters to every level of culinary expertise.</p></li><li><p><strong>Real-world applications in diverse settings:</strong> Learn effective meal planning strategies applicable to various lifestyles, dietary needs, and cooking preferences.</p></li></ul><p><strong>Enroll today and embark on a journey toward a life of culinary confidence, effortless meal planning, and a healthier, happier you!</strong></p></div></div> <div><h3> What Will You Learn?</h3><ul><li> <span></span> <span>Maintain a clutter free kitchen and eating area.</span></li><li> <span></span> <span>Build a weekly meal plan including breakfast, lunch, and dinner.</span></li><li> <span></span> <span>Feel confident that they are eating what they want, but not feeling restricted.</span></li><li> <span></span> <span>Stay within a food budget.</span></li></ul></div><div><h3> Course Content</h3><div><div><h4> Meet Your Instructors</h4><div><div><ul><li><div> <span></span><h5> Promo</h5></div><div> </div></li><li><div> <span></span><h5> Introduction</h5></div><div> </div></li><li><div> <span></span><h5> Common Frustrations</h5></div><div> </div></li><li><div> <span></span><h5> Samantha's Reasons for Meal Planning</h5></div><div> </div></li><li><div> <span></span><h5> Emilio's Reasons for Meal Planning</h5></div><div> </div></li></ul></div></div></div><div><h4> Overview and Getting Started</h4><div><div><ul><li><div> <span></span><h5> Overview and Getting Started</h5></div><div> </div></li><li><div> <span></span><h5> Step ONE: Understand Yourself</h5></div><div> </div></li><li><div> <span></span><h5> Is Your Kitchen Ready?</h5></div><div> </div></li><li><div> <span></span><h5> Step TWO: Inventory Tools</h5></div><div> </div></li><li><div> <span></span><h5> Step THREE: Favourite Meals + Basic Plan</h5></div><div> </div></li><li><div> <span></span><h5> Step FOUR: Inventory Food + Grocery List</h5></div><div> </div></li><li><div> <span></span><h5> Step FIVE: Sourcing Food + Budget</h5></div><div> </div></li><li><div> <span></span><h5> Step SIX: Food Preparation</h5></div><div> </div></li><li><div> <span></span><h5> Step SEVEN: Storing Food</h5></div><div> </div></li><li><div> <span></span><h5> Step EIGHT: Maintaining the System</h5></div><div> </div></li><li><div> <span></span><h5> Step NINE: Enjoy Your Food</h5></div><div> </div></li></ul></div></div></div><div><h4> Examples and Strategies</h4><div><div><ul><li><div> <span></span><h5> Food To Go</h5></div><div> </div></li><li><div> <span></span><h5> Kitchen Tour</h5></div><div> </div></li><li><div> <span></span><h5> Decluttering a Professional Organizer's Kitchen</h5></div><div> </div></li><li><div> <span></span><h5> Our Meal Plan</h5></div><div> </div></li><li><div> <span></span><h5> Sourcing Food at the Grocery Store</h5></div><div> </div></li><li><div> <span></span><h5> Sourcing Food at the Farmer's Market</h5></div><div> </div></li><li><div> <span></span><h5> After Grocery Shopping</h5></div><div> </div></li><li><div> <span></span><h5> Pre Cooking for the Week</h5></div><div> </div></li><li><div> <span></span><h5> Preparing Fruit for the Week</h5></div><div> </div></li></ul></div></div></div></div></div>A course by  KW Professional Organizers  Organization, Minimalism, Selfcare RequirementsBasic understanding of the kinds of food that you like to eat.No tools are required.An open mind to changing your current behaviour and routines. Audience  People looking to reduce stress and decision fatigue around meal time.  People learning to cook for themselves.  People who choose to get take out because they're not sure what to eat for dinner.  People looking to eat within a financial budget.  People who would like to eat more intentional, healthy foods.  Families who are looking to make meal time simple and easy.  This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times.<h3> Audience</h3><ul><li> <span></span> <span>People looking to reduce stress and decision fatigue around meal time.</span></li><li> <span></span> <span>People learning to cook for themselves.</span></li><li> <span></span> <span>People who choose to get take out because they're not sure what to eat for dinner.</span></li><li> <span></span> <span>People looking to eat within a financial budget.</span></li><li> <span></span> <span>People who would like to eat more intentional, healthy foods.</span></li><li> <span></span> <span>Families who are looking to make meal time simple and easy.</span></li><li> <span></span> <span>This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times.</span></li></ul>

Xpert Learning

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				<p><span>Register on the Meal Planning For Any Diet today and build the experience, skills and knowledge you need to enhance your expert development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career.</span></p><p><span>The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials.</span></p><p><span>Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion.</span></p><p><span>The Meal Planning For Any Diet is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones.</span></p><p><span>The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly!</span></p><h3><b>What You Get With The Meal Planning For Any Diet </b></h3>					</div>
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				<div id="course-home"><div><p><span>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span></p><p><span>You are taught through a combination of</span></p></div></div>					</div>
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			<h2>Certificate of Achievement
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				<p><b>Endorsed Certificate of Achievement from the Quality Licence Scheme</b></p><p><span>Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only</span> <span>£69.00</span><span>.</span><span> Please note that overseas students may be charged an additional £10 for postage.</span></p><p><b>CPD Certificate of Achievement from Janets</b></p><p><span>Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.</span></p>					</div>
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				<p>This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.</p>					</div>
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				<p>In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.</p>					</div>
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			<h2>Who Is This Course For:
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				<p><span>The course is ideal for those who already work in this sector or are an aspiring expert. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain an expert lesson to prove your newly-acquired knowledge.</span></p>					</div>
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			<h2>Requirements:
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				<p><span>The online training is open to all students and has no formal entry requirements. To study Meal Planning For Any Diet, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.</span></p>					</div>
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				<h3>Course Content</h3>

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					<td>Resources -Meal Planning For Any Diet</td>
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					<td><span><i></i> 6 days, 4 hours</span></td>
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			<h2>Frequently Asked Questions</h2>
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                                    Are there any prerequisites for taking the course?
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                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
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                                    Can I access the course at any time, or is there a set
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                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
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                                    How long will I have access to the course?
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                                    <p>
                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
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                                <span>
                                    Is there a certificate of completion provided after
                                    completing the course?
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                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
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                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
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                                </div>
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                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
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                                <span>
                                    How do I track my progress in the course?
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                                </div>
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                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
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                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
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                                <div>
                                    <span></span>
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                            <div>
                                <div>
                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
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		</section>
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				</div>
			<p>Planning a meal plan can be quite frustrating especially when you are beginning your diet. If you are having the same problem, this Free course will help you to learn how to create your own personalized diet plan by the end of this program.</p>
<p>This course aims to overcome all the challenges that come with planning a nutritious diet, by introducing a tested method creating your own Organized System for Meal Planning for Any Diet designed by 2 skilled Organizers who are within the trade for over half-dozen years!</p>
<p>There are many benefits to developing a meal plan. It will help you lead a healthier and relaxed life, especially in our fast-paced society. Meal Planning For Any Diet is a course contains over 1.5 hours of content. It's designed for anyone, notwithstanding expertise level.</p>
<p>Sing Up now! and be your own nutritionist.</p>
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<h3><strong>What you'll learn</strong></h3>
<ul>
<li><span>Maintain a clutter free kitchen and eating area.</span></li>
<li>Build a weekly meal plan including breakfast, lunch, and dinner.</li>
<li>Feel confident that they are eating what they want, but not feeling restricted.</li>
<li><span>Stay within a food budget.</span></li>
</ul>
</div>
</div>
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<h3><strong>Requirements</strong></h3>
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<ul>
<li>Basic understanding of the kinds of food that you like to eat.</li>
<li>No tools are required.</li>
<li>An open mind to changing your current behaviour and routines.</li>
</ul>
</div>
</div>
</div>
</div>
</div><table>				<tbody><tr>
					<td colspan="4">Meet Your Instructors  </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Common Frustrations</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Samantha's Reasons for Meal Planning</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Emilio's Reasons for Meal Planning</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Overview and Getting Started</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overview and Getting Started</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step ONE Understand Yourself</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Is Your Kitchen Ready</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step TWO Inventory Tools</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Step THREE Favourite Meals + Basic Plan</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Step FOUR Inventory Food + Grocery List</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step FIVE Sourcing Food + Budget</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step SIX Food Preparation</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step SEVEN Storing Food</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step EIGHT Maintaining the System</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step NINE Enjoy Your Food</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Examples and Strategies</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Food To Go</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Kitchen Tour</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Decluttering a Professional Organizer's Kitchen</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Our Meal Plan</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pre Cooking for the Week</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Preparing Fruit for the Week</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sourcing Food at the Grocery Store</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sourcing Food at the Farmer's Market</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Food & Nutrition

Nutrition & Diet

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<h2 fr-original-style="" style="box-sizing: border-box;">Nutrition Training - Advanced Diet &amp; Meal Planning Overview</h2></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Nutrition Training - Advanced Diet &amp; Meal Planning Course is yet another &#39;Teacher&#39;s Choice&#39; course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Nutrition Training - Advanced Diet &amp; Meal Planning Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Consisting of several modules, the course teaches you everything you need to succeed in this profession.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;">Nutrition Training - Advanced Diet &amp; Meal Planning&nbsp;Course Curriculum<br fr-original-style="" style="box-sizing: border-box;"></span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Section 01: Introduction</li><li fr-original-style="" style="box-sizing: border-box;">Section 02: The Nutrition Fundamentals</li><li fr-original-style="" style="box-sizing: border-box;">Section 03: Advanced Dieting Theory</li><li fr-original-style="" style="box-sizing: border-box;">Section 04: Advanced Dieting For Fat Loss</li><li fr-original-style="" style="box-sizing: border-box;">Section 05: Advanced Dieting For Muscle Growth</li><li fr-original-style="" style="box-sizing: border-box;">Section 06: Popular Diets Explained</li><li fr-original-style="" style="box-sizing: border-box;">Section 07: Dieting &amp; Disease Prevention</li></ul></div><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">
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This is a dedicated website for teaching
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Over the age of 16.
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD Certification from The Teachers Training</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course.</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You can get your digital certificate (PDF) for &pound;4.99 only</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Hard copy certificates are also available, and you can get one for only &pound;10.99</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You can get both PDF and Hard copy certificates for just &pound;12.99!</p></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.</p></div>
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The Teachers Training

Elevate your expertise in nutrition with our Advanced Diet & Meal Planning Course. Gain advanced knowledge and skills to create personalized meal plans, tailored to individual dietary needs and goals. Explore the latest research and trends in nutrition science, and learn practical strategies for optimizing health and well-being through diet. Whether you're a healthcare professional, nutritionist, or fitness enthusiast, this course provides comprehensive training to excel in the field of nutrition.

Nutrition Training - Advanced Diet & Meal Planning

<p>Are you ready to unlock the secrets of the ketogenic diet and revolutionize your approach to healthy eating? Introducing 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners' - your ultimate guide to mastering the art of keto meal planning and unleashing a healthier, more vibrant you! ð</p><p> </p><p>ð¥ <strong>What is the Ketogenic Diet?</strong> The ketogenic diet, or keto diet, is a low-carb, high-fat diet that has gained immense popularity for its potential to help individuals achieve weight loss, improve energy levels, and enhance overall well-being. By drastically reducing your carbohydrate intake and replacing it with healthy fats, the keto diet encourages your body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates.</p><p>ð³ <strong>Why Keto Meal Planning?</strong> While the ketogenic diet offers a plethora of benefits, mastering keto meal planning is key to successfully navigating this lifestyle change. Crafting well-balanced keto meals requires careful consideration of macronutrient ratios, portion sizes, and ingredient choices to ensure that you stay in ketosis and reap the full benefits of the diet. With our course, you'll learn the ins and outs of keto meal planning, empowering you to create delicious, satisfying meals that support your health and fitness goals.</p><p> </p><p>ð <strong>What Will You Learn?</strong> In 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners,' you'll embark on a transformative journey that equips you with the knowledge, skills, and tools needed to thrive on the ketogenic diet. From understanding the science behind ketosis to mastering meal prep techniques, our comprehensive curriculum covers everything you need to know to succeed on your keto journey. Whether you're a complete beginner or a seasoned keto enthusiast looking to take your meal planning skills to the next level, this course is designed to meet you where you are and propel you toward lasting success.</p><p> </p><p>ð <strong>Who is this for?</strong></p><ul><li>Individuals who are new to the ketogenic diet and want to learn how to navigate it effectively.</li><li>Health-conscious individuals looking to optimize their nutrition and achieve their wellness goals.</li><li>Fitness enthusiasts seeking to fuel their workouts and enhance their performance with the power of keto.</li><li>Anyone interested in learning the art of meal planning and preparation for long-term health and vitality.</li></ul><p> </p><p>ð <strong>Career Path</strong> Mastering the ketogenic diet and meal planning can open doors to various exciting career opportunities in the health and wellness industry. From becoming a certified keto coach or nutrition consultant to launching your own keto meal planning service, the possibilities are endless for those with a passion for helping others lead healthier, happier lives. Whether you're looking to embark on a new career path or enhance your existing skill set, our course provides the foundation you need to thrive in the dynamic world of ketogenic nutrition.</p><p> </p><p>ð <strong>FAQs (Frequently Asked Questions)</strong></p><p><strong>Q: Is the ketogenic diet suitable for everyone?</strong> A: While the ketogenic diet can offer numerous benefits for many individuals, it's essential to consult with a healthcare professional before making any significant dietary changes, especially if you have underlying health conditions or concerns.</p><p><strong>Q: Will I lose weight on the ketogenic diet?</strong> A: Weight loss can be a common side effect of the ketogenic diet due to its ability to promote fat burning and reduce appetite. However, individual results may vary, and factors such as overall calorie intake, activity level, and metabolism also play a role in weight management.</p><p><strong>Q: Are there any potential side effects of the ketogenic diet?</strong> A: Some individuals may experience temporary side effects when transitioning to the ketogenic diet, often referred to as the 'keto flu.' These symptoms may include fatigue, headaches, dizziness, and irritability. However, they typically subside within a few days to a week as your body adjusts to using fat for fuel.</p><p><strong>Q: How can I maintain ketosis while dining out or traveling?</strong> A: With careful planning and mindful food choices, it's possible to maintain ketosis while dining out or traveling. Look for keto-friendly options on menus, such as grilled meats, salads with low-carb dressings, and vegetable-based sides. Additionally, consider bringing keto-friendly snacks and supplements to support your dietary goals on the go.</p><p> </p><p>Don't miss out on the opportunity to transform your health and vitality with 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners.' Enroll today and take the first step toward a brighter, healthier future! ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 Understanding the Basics of the Ketogenic Diet</h4><div><div><ul><li><div>
<span></span><h5>
Understanding the Basics of the Ketogenic Diet.</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 Meal Ideas and Implementation.</h4><div><div><ul><li><div>
<span></span><h5>
Meal Ideas and Implementation.</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3_ Potential benefits and risks of the ketogenic Diet.</h4><div><div><ul><li><div>
<span></span><h5>
Potential benefits and risks of the ketogenic Diet.</h5></div><div>
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<span></span></div></li></ul></div></div></div><div><h4>
Module 4_ Common Myths and Misconceptions about the Ketogenic Diet.</h4><div><div><ul><li><div>
<span></span><h5>
Common Myths and Misconceptions about the Ketogenic Diet.</h5></div><div>
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<span></span></div></li></ul></div></div></div><div><h4>
Module 5_ Keto-friendly Pantry Staples.</h4><div><div><ul><li><div>
<span></span><h5>
Keto-friendly Pantry Staples.</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

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