1160 Courses

proactive fitness, health and well being

10 years experience as a Personal Trainer. I have completed a BSc in Exercise physiology and an HND in fitness, health and exercise, REPS Level 3 Accredited Qualification. My academic skills combined with my experience continuously developed throughout my career from working with a variety of client groups as a personal trainer have enabled me to develop an extensive knowledge & expertise in exercise, nutrition, fitness, health & well being. Some examples of the courses I have completed include; Anatomy & Phyisology Nutrition For Sport & Exercise Excercise to Music Exercise Prescription Managing Stress Through Exercise Therapy Relaxation Techniques First Aid For Sport Health Screening Fitness Testing Stretch Training Scottish Weightlifting Course Leader Award Health, lifestyle and exercise behaviour (sqa level 10) Muscle, pain, fatigue and injury (sqa level 10) Tone fit body systems, roller point therapy, Kettle bell, TRX, power bag fitness, kinetic trainer course certificates Physique of the week competitor I believe that dedication, determination and discipline are all pre requisites for any individual looking to achieve specific goals. I am a hard working individual who is passionate and enthusiastic about my field of expertise and I hope to pass this passion and enthusiasm onto my clients. It is my aim to provide each client with real sustainable results and also to improve their knowledge and education on exercise, nutrition, fitness, health & well being that can change their approach to life.

lewisham tai chi and meditation for health and well being

patti hemmings health & well-being therapist

Patti Hemmings Health and Well Being Harrogate Complementary Therapy Re-discover your health, vitality & enthusiasm for life! Patti Hemmings Health and Well Being Harrogate offering Hypnotherapy, Acupuncture, Counselling, massage, aromatherapy, yoga and other treatments - hot stone massage, cupping massage and Hopi Ear Candles to improve your health & well-being

cross-curricular orienteering

Cross-Curricular Orienteering – Making Learning Active! Revolutionising the active culture of school life, Cross-Curricular Orienteering helps schools put exercise, health and well-being at the core of learning!

clean well-being

Home Clean Well-Being provides exercise classes, professional and personal development courses for people interested in health and well-being.

lifecycle fitness windsor

Personal Training | Lifecycle Fitness Lifecycle Fitness is a personal training and coaching business aimed at improving your health and well being. Carefuly crafted programmes targeted to meet your specific needs. Restart, Restore and Revive.

the holbeach hub

Tonic Health – A hub for health and well-being,

caroline eyles yoga

Caroline Eyles Yoga – Yoga for health and well-being

yogawithlinsdey

Yoga with Lindsey – Yoga with Lindsey for health and well being

croftlands practice

HOME Acupuncture in Lancaster for health and well-being by experienced practitioner, member of the British Acupuncture Council. Osteopathy, Alexander Technique, Counselling, Psychotherapy and Reiki are also available at Croftlands Practice.