Name: Yoga Training - 30 Days Challenge and Detox Diet Transformation
Price: 25 GBP
Availability: InStock

<p>Hi! We are Daniela - a certified Personal Trainer and Nutritionist and Jowita - a certified Yoga Teacher. For us, working out is about one thing: EMPOWERMENT. Exercise improves every aspect of our life. We have combined high-intensity interval training (HIIT) with yoga without the need for equipment. You can do this workout at home, in a hotel room, or even in your favorite park. When you combine yoga and HIIT, you get muscle building and cardiovascular benefits in addition to strengthening your important stabilizing muscles that help protect you. The majority of workouts activate and leave you feeling your sympathetic nervous system. One of the many benefits of yoga is that it connects you back to your breath and leaves you in a relaxed state (via your parasympathetic nervous system). After all, who doesn't chill out during savasana? Imagine being able to carry this empowering yet Zen feeling with you every day! How would that affect you co-workers, friends, and family?</p>

Jowita Yoga

Yoga

For us, working out is about one thing: EMPOWERMENT. Exercise improves every aspect of our life.  Join us for HIIT followed by cool down Yoga.

HIIT & Yoga Combo

General admission

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Learn how to use ancient physical, mental, and spiritual disciplines to aid your well-being as you accommodate </span><b>Absolute Yoga </b><span>into your everyday lifestyle</span><b>. </b><span>The word 'yoga' can mean different things to different people, but at its core, it provides the attainment of harmony and health in the mind and body. You will be shown the concepts and techniques needed to adopt the form of yoga practice that meets your needs and enhances your life. </span></p><p><span>This </span><b>Yoga </b><span>course focuses on the essential ideology and physical exercises that so many people rely on to find fitness and peace on a daily basis. You will be taught the historical and scientific aspects of the practice, alongside the philosophies that accompany them. Even if you are a beginner, you will soon be able to safely perform poses in a manner that will increase your flexibility and stretch your mindfulness. Yoga has been practised by humanity for over 5000 years, and you can continue this tradition by enrolling in this training now.</span></p></div>
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					<div><p>This best selling <strong>Absolute Yoga </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Absolute Yoga </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Absolute Yoga </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Absolute Yoga </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Absolute Yoga</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Absolute Yoga </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Absolute Yoga </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Absolute Yoga

General Admission

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			<blockquote>
<h4><b>Have peace in mind with this Yoga and Mindfulness Meditation Course</b></h4>
</blockquote>
<p><span>Do you want to connect yourself at a certain mental level to the point of relief of all your stress? What are the psychological and cognitive mechanisms that lead to well-being? Get rid of all your stress with this course.</span></p>
<p><span>There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment. </span><span>Yoga is both a state of connection and a body of techniques that allow you to connect to anything. Conscious connection to something allows you to feel and experience that thing, person, or experience. The experience of connection is a state of yoga, a joyful and blissful, fulfilling experience.</span></p>
<p><span>If you want to learn Yoga and how to achieve mindfulness through this, then you have to try this course. Know all about the techniques in Yoga to achieve maximum mindfulness.</span></p>
<h3><b>Course Highlights</b></h3>
<p><b>Yoga and Mindfulness Meditation Course</b> is an award winning and the best selling <b></b> course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</p>
<p>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed <strong>Yoga and Mindfulness Meditation Course</strong> into <b>several</b> modules for teaching you everything you need to become successful in this profession.</p>
<p>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just <b>20/30</b> hours and it is also possible to study at your own pace.</p>
<p>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</p>
<p>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</p>
<h3><b>Why You Should Choose</b><b> Yoga and Mindfulness Meditation Course</b></h3>
<ul>
<li>Lifetime access to the course</li>
<li>No hidden fees or exam charges</li>
<li>CPD Accredited certification on successful completion</li>
<li>Full Tutor support on weekdays (Monday - Friday)</li>
<li>Efficient exam system, assessment and instant results</li>
<li>Download Printable PDF certificate immediately after completion</li>
<li>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</li>
<li>Improve your chance of gaining professional skills and better earning potential.</li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<p><b>Yoga and Mindfulness Meditation Course </b>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</p>
<h3><b>Requirements</b></h3>
<p>Our<b> Yoga and Mindfulness Meditation Course</b> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><b>Career Path</b></h3>
<p>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.</p><table>				<tbody><tr>
					<td colspan="4">Yoga</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td><i></i></td>
					<td>What is Yoga?</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td><i></i></td>
					<td>Why is Yoga Beneficial?</td>
					<td> </td>
					<td><span><i></i> 00:45:00</span></td>
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					<td><i></i></td>
					<td>Different Kinds of Yoga</td>
					<td> </td>
					<td><span><i></i> 00:45:00</span></td>
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					<td>Positions For Beginners</td>
					<td> </td>
					<td><span><i></i> 00:45:00</span></td>
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					<td>Equipment &amp; Accessories For Yoga</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Yoga and Meditation</td>
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					<td>WHAT IS YOGA?</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td>WHICH IS RIGHT FOR YOU?</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td><i></i></td>
					<td>GETTING READY</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td>BEGINNING YOUR WORKOUT</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td>MEDITATION</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td>YOGA AND HEALING</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td colspan="4">Mindfulness Meditation</td>
				</tr>
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					<td><i></i></td>
					<td>Introduction</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Definition Of Mindfulness Meditation?</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td>Essential Benefits Of Mindfulness Meditation</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td>Mindfulness Meditation Quick Step By Step</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td>Heal Your Body With Mindfulness Meditation</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td colspan="4">Mock Exam</td>
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					<td><i></i></td>
					<td>Mock Exam- Yoga and Mindfulness Meditation Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td colspan="4">Final Exam</td>
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					<td>Final Exam- Yoga and Mindfulness Meditation Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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iStudy UK

Yoga Teaching

Yoga Teacher

Children's Yoga Teacher

Yoga Therapist

Mindfulness Teacher

Yoga and Mindfulness Meditation Course

<div> <div>     </div> <div>  <p>Master the skills you need to propel your career forward in yoga training. Equip yourself with the essential knowledge and skillset that make you a confident yoga teacher and take your career to the next level. This comprehensive course is designed to help you reach your professional goals.</p> <p>The skills and knowledge that you will gain through studying this yoga masterclass course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This yoga masterclass course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p> <p>This comprehensive course will teach you the theory of effective yoga training practice and equip you with the essential skills, confidence and competence to assist you in the yoga training industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga training. This yoga masterclass course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.</p> <p>Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for yoga training professionals who are aspiring to specialise in yoga training. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.</p> <p>Enrol today and take the next step towards your personal and professional goals.</p> <p>Check our <a href="https://studyplex.org/all-courses/">all courses</a> to upgrade your skills and become a professional in your desired field.</p> </div> </div><div> <div> <h2> Recognised Accreditation </h2> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p>  <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>  </div> <div> <div> <div> <h3>What is CPD?</h3> <p>Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.</p> <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div>  <h3>What is IPHM? </h3> <p>The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. </p> <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div>  <h3>What is Quality Licence Scheme?</h3> <p>This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p> <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction To Really Easy Yoga Course</td> </tr> <tr> <td><i></i></td> <td> Introduction Really Easy Yoga </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Introduction To Your Course </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Introduction To Section </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td colspan="4">Section 1: Breathing Practices</td> </tr> <tr> <td><i></i></td> <td> Introduction To Breathing Practice </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Breathing Practice - Nadis Shodhana </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> Breathing Practice - Purifying Indoor Air </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Breathing And Emotions </td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td><i></i></td> <td> Breathing Practice - 9 Rounds Of Breathing </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Breathing Practice - Bhastrika </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> Mechanism Of Breathing </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Breathing Practice - Sitali </td> <td> </td> <td><span><i></i> 00:12:00</span></td> </tr> <tr> <td colspan="4">Section 2: Mudras</td> </tr> <tr> <td><i></i></td> <td> Introduction To Section1 </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Anjali Mudra </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Kali Mudra </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Gyan Mudra </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Dhyana Mudra </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Practice The Mudras </td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td colspan="4">Eye Mudras</td> </tr> <tr> <td><i></i></td> <td> Eye Mudras And Practice </td> <td> </td> <td><span><i></i> 00:15:00</span></td> </tr> <tr> <td colspan="4">Section 3: Yoga Postures</td> </tr> <tr> <td><i></i></td> <td> Introduction To Yoga Poses </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Before The Mat </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Mountain Poseâ¦ Tadasana. </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> The Full Really Easy Yoga Sequence </td> <td> </td> <td><span><i></i> 00:11:00</span></td> </tr> <tr> <td><i></i></td> <td> Really Easy Yoga Seated Poses </td> <td> </td> <td><span><i></i> 00:12:00</span></td> </tr> <tr> <td colspan="4">Really Easy Yoga Part Four Meditations</td> </tr> <tr> <td><i></i></td> <td> Introduction And Preparation For Practice </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Really Easy Yoga Morning Meditation </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> Really Easy Yoga Evening Meditation </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Assessment</td> </tr> <tr> <td><i></i></td> <td>Assessment - Yoga Masterclass</td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td colspan="4">Certificate of Achievement</td> </tr> <tr> <td><i></i></td> <td> Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Yoga Masterclass

<p><span>The Hatha Yoga is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.     </span></p>
<p><span>This Hatha Yoga consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.</span></p>
<p><span>The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.</span></p>
<p><b>Why choose this course</b></p>
<ul>
<li>Earn an e-certificate upon successful completion.</li>
<li>Accessible, informative modules taught by expert instructors</li>
<li>Study in your own time, at your own pace, through your computer tablet or mobile device</li>
<li>Benefit from instant feedback through mock exams and multiple-choice assessments</li>
<li>Get 24/7 help or advice from our email and live chat teams</li>
<li>Full Tutor Support on Weekdays</li>
</ul>
<h3><b>Course Design</b></h3>
<p>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</p>
<p>You are taught through a combination of</p>
<ul>
<li>Video lessons</li>
<li>Online study materials</li>
<li>Mock exams</li>
<li>Multiple-choice assessment</li>
</ul>
<h3><b>Certification</b></h3>
<p>Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts.</p><div>
				<h3>Course Content</h3>

<div id="course_curriculum">
<table width="100%">				<tbody><tr>
					<td colspan="4">Hatha Yoga</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intro</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Warm-Up</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Poses - Part 1</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Poses - Part 2</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Poses - Part 3</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Poses - Part 4</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Poses - Part 5</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Balancing Poses</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Seated Poses - Part 1</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Seated Poses - Part 2</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Relaxation Poses</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order your Certificates &amp; Transcripts	</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order your Certificates &amp; Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
			<h2>Frequently Asked Questions</h2>
                        <div>
                            <div>
                                <span>
                                    Are there any prerequisites for taking the course?
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                                        There are no specific prerequisites for this course, nor
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                                    Can I access the course at any time, or is there a set
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                                        You have the flexibility to access the course at any time
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                                    How long will I have access to the course?
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                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
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                                    Is there a certificate of completion provided after
                                    completing the course?
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                                    <p>
                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
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                        <div>
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                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
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                                    <p>
                                        We want you to have a positive learning experience. If
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                                        purchase.
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                        <div>
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                                <span>
                                    How do I track my progress in the course?
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                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
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                                        dashboard for the course.
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                        <div>
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                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
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                                <div>
                                    <span></span>
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                                <div>
                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
                                    </p>
                                </div>
                            </div>
                        </div>

Janets

Chair Yoga

Hatha Yoga Teacher

Hatha Yoga

<div>
					<div>
								<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<p>The 30 Day Yoga Challenge and Detox Diet Transformation System is designed to promote physical wellness and weight loss, emotional wellness, and spiritual wellness. During this in depth training, you will learn how to create miracles, healing and happiness in your own life. You'll learn how to use yoga to transform your physical, spiritual and emotional well-being. This course is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels.</p>
<p>Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system. You will also learn the amazing Shakira Yoga. The rest of the part trains you about Detox diet including the knowledge about anti-ageing raw foods diet, and more.</p>
<h3><strong>What Will I Learn?</strong></h3>
<ul>
<li><span>In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks</span></li>
</ul>
<h3><strong>Requirements</strong></h3>
<div>
<ul>
<li>Physical Requirements: Yoga mat, rug or soft surface</li>
<li>Suggested: Yoga strap, block and stability ball + some shopping for healthy ingredients for the diet plan + green smoothie cleanse</li>
</ul>
<h3><strong>Who is the target audience?</strong></h3>
<ul>
<li>This course is created for women and men ages 16 through 60 with all levels of physical ability</li>
<li>All levels of ability with videos and material for beginners, intermediate and up to advanced level practices.</li>
</ul>
</div><table>				<tbody><tr>
					<td colspan="4">Introduction and Course-Wide Materials</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intro to this Course and Hello From Dashama</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga Q&amp;A</td>
					<td> </td>
					<td><span><i></i> 00:34:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diet Q&amp;A</td>
					<td> </td>
					<td><span><i></i> 01:11:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Meditations</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Read this First: Create a Daily Meditation Practice</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Chakra Balancing Guided Meditation</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Samadhi Meditation Devi Prayer</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga Nidra Meditation</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Guided Meditation shifting your paradigm</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Soul Healing Guided Meditation</td>
					<td> </td>
					<td><span><i></i> 01:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 1</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 1: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Salute the Sun! Rise &amp; Shine with Yoga</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Grounding Yoga</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 2</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 2 Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Stengthen Weak Legs</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 3</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 3: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation For Beginners</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Beginners Vinyasa Sun Salute B</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 4</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 4: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga for Hips &amp; Lower Back- ALL Levels</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Beginners Shoulders Mat Vinyasa</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 5</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 5: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fire Practice - Vigorous Vinyasa</td>
					<td> </td>
					<td><span><i></i> 01:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 6</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 6: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Miracle Manifestation Yoga Life in Balance</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 7</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 7: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intermediate Surya Namaskar Variation</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 8</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 8: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga for Hips &amp; Inner Thighs</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 9</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 9: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 10</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 10: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Balance Yoga Sequence- Level 2/3</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Shakira Yoga! Hips Don't Lie. All levels</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 11</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 11: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wild Thing Yoga Sequence 1 week agoMore</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 12</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 12: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>6 Pack Yoga Abs part 1</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 13</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 13: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Back Bend Bridge Leg Sequence</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 14</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 14: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mantras and the Power of Om</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>6 Pack Yoga Abs Part 2</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 15</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 15: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sixth Chakra Practice Eyes Closed Yoga</td>
					<td> </td>
					<td><span><i></i> 01:11:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 16</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 16: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bali Booty Yoga Practice</td>
					<td> </td>
					<td><span><i></i> 01:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 17</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 17: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>HANDSTAND Press Up- Yoga</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 18</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 18: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Face Massage and Yoga</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 19</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 19: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Standing Shoulders and Hamstrings Sequence</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 20</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 20: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>All Levels Prayer Twist Vinyasa</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 21</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 21: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Advanced Core Power Sequence- Vinyasa Yoga Level 23</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 22</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 22: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hips &amp; Heart Sequence- Vinyasa Yoga 23</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 23</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 23: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Advanced Standing Balance Bow Airplane Half Lotus</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga for Knee Injury</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 24</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 24: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga for a Shoulder Injury</td>
					<td> </td>
					<td><span><i></i> 00:27:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 25</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 25: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bed Yoga Stomach Massage</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 26</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 26: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Beginners Balance Yoga Sequence</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 27</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 27: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bed Yoga Morning Energizer</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 28</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 28: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga for Lower Back Pain</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 29</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 29: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bliss Breath Pranayama</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 30</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Day 30: Read This</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bed Yoga Wide Leg Forward Bend</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Next Steps</td>
				</tr>
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					<td><i></i></td>
					<td>Lower Back Strength and Stretch</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Seated Forward Bends For tight hamstrings and lower back</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Warrior Standing Power Sequence</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Full Practice 80 minutes - All Levels</td>
					<td> </td>
					<td><span><i></i> 01:22:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dive Bomber Push Ups aka Swoop Through Push Ups</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yoga to Advance Your SPLITS</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Full Wheel Drop Backs - Advanced Practice</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Rise and Shine with Yoga Sun Salutations</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Resources</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resource - 30 Day Yoga Challenge and Detox Diet Transformation System</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Course Certification</td>
				</tr>
				</tbody></table>

Children's Yoga

Yoga for Kids

30 Day Yoga Challenge and Detox Diet Transformation System

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 to 2 hours</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about yoga training or yoga teaching</li> <li>Understand the core competencies and principles of yoga training or yoga teaching</li> <li>Explore the various areas of yoga training or yoga teaching</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert yoga trainer or yoga teacher</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3><strong>Yoga: Everyday Yoga for Everybody Course</strong></h3> <p>Master the skills you need to propel your career forward in yoga training or yoga teaching. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer or yoga teacher and take your career to the next level. This comprehensive yoga for everybody<b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga for everybody course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective yoga training or yoga teaching practice and equip you with the essential skills, confidence and competence to assist you in the yoga training or yoga teaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga training or yoga teaching. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or yoga teacher or for people who are aspiring to specialise in yoga training or yoga teaching.</p> <p>Enrol in this yoga for everybody course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive yoga for everybody course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this yoga training or yoga teaching can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This yoga for everybody course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This yoga for everybody course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This yoga for everybody<b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div><div> <div> <h2> Recognised Accreditation </h2> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p>  <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>  </div> <div> <div> <div> <h3>What is CPD?</h3> <p>Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.</p> <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div>  <h3>What is IPHM? </h3> <p>The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. </p> <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div>  <h3>What is Quality Licence Scheme?</h3> <p>This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p> <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Yoga </td> </tr> <tr> <td><i></i></td> <td> Bring Your Attention Inside Your Body , Pay Attention to Your Breath </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> Let The Breath Set The Pace for You Today and Mindfully </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> Working the Lower Body. Open your hips, Stretch the Muscles of Your Legs. </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td><i></i></td> <td> Working the Abdominal Muscles, Engaging the Core - Essential for a Good Posture </td> <td> </td> <td><span><i></i> 00:12:00</span></td> </tr> <tr> <td><i></i></td> <td> Twist the Spine and Allow the Body to Eliminate Any Accumulated Toxins </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Feel Your Breath and Allow It To Guide The Movements of Your Body </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> Release The Myofascial Tensions By Relaxing Your Muscles Consciously </td> <td> </td> <td><span><i></i> 00:18:00</span></td> </tr> <tr> <td><i></i></td> <td> Improve Your Posture, Your Breath and Your Energy </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> Synergy Movement. Move the Body As a Whole. Feel and Direct The Flow of Energy </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Work with Your Body with a Sense of Acceptance and Love. </td> <td> </td> <td><span><i></i> 00:15:00</span></td> </tr> <tr> <td><i></i></td> <td> Sequence 1 </td> <td> </td> <td><span><i></i> 00:27:00</span></td> </tr> <tr> <td><i></i></td> <td> Sequence 2 </td> <td> </td> <td><span><i></i> 00:41:00</span></td> </tr> <tr> <td><i></i></td> <td> Sequence 3 </td> <td> </td> <td><span><i></i> 00:42:00</span></td> </tr> <tr> <td><i></i></td> <td> Sequence 4 </td> <td> </td> <td><span><i></i> 00:44:00</span></td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td><i></i></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Yoga: Everyday Yoga for Everybody Course Online

<div id="course-pricing" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Develop your mental, physical, and spiritual well-being to the next level. This <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Kundalini Yoga</strong> will also help you reach your spiritual potentials and rejuvenate your career aspirations. The course will provide you with the essential skills you need to boost your career growth in no time.</span></div><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Kundalini Yoga </strong>course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is designed to provide an introduction to <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Kundalini Yoga</strong> and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Please note: Our Kundalini Yoga course only gives you the theoretical knowledge to excel in this field. This course doesn&#39;t entitle you to practise as a professional in this specific field.</strong></p></div>
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<h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Objectives</strong></h3><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Familiarise yourself with the basic principles of Kundalini Yoga</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learn the strategies to improve your self-respect</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Get introduced to the ten bodies of awareness and ten bodies of prosperity</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Grasp the techniques of connecting with your soul</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Know the process of green energy attraction</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Enrich your understanding of the electromagnetic field and intuition, strengthening</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">CPD accreditation for proof of acquired skills and knowledge</li></ul><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who is this Course for?</strong></h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Whether you are a beginner or an existing practitioner, our CPD accredited <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Kundalini Yoga</strong> course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD accredited certification</strong> to boost up your resume and promotion prospects.</p><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Entry Requirement</strong></h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone interested in learning more about this subject should take this <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Kundalini Yoga</strong> course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day.</p><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD Certificate from Course Gate</strong></h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for &pound;4.99 and the hard copy for &pound;9.99. Also, you can order both PDF and hardcopy certificates for &pound;12.99.</p><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Career path</strong></h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon successfully completing the&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Kundalini Yoga</strong>&nbsp;course<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">,&nbsp;</strong>learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Yoga Instructor&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Therapist&nbsp;</li></ul></div>
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Course Curriculum
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<table width="100%" fr-original-style="" style="border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;"><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Kundalini Yoga</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 01: Introduction</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); height: 20px;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:01:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 02: Anti-stress for psyche balance and endocrine system</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:45:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 03: Liberation from Imaginary Powerlessness</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); height: 20px;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:50:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); height: 20px;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 04: Self-respect. Freedom to be yourself</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:45:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221); height: 20px;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 05: 10 bodies of awareness, 10 bodies of prosperity</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:47:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 05: 10 bodies of awareness, 10 bodies of prosperity</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:47:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 06: Connection with the soul, attraction of opportunities</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:47:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 07: Green energy attraction. Practice for the 10th Gate</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 08: Electro-magnetic field and intuition strengthening</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:48:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 09: Creative Abilities Development</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:53:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 10: Solar energy. Subagh kriya</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:58:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 11: I can! Kriya &#39;Macho&#39;</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Order Your Certificates or Transcripts</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:00:00</td></tr></tbody></table></div>

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Course Gate

Kundalini

Life Coach Training

Professional Development

Kundalini Yoga

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					<div><p><b>On the Yoga Training Diploma, You Will Learn:</b></p><p><span>This best selling <strong>Yoga Training Diploma</strong> has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth<strong> Yoga Training Diploma</strong> is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</span></p><p><span>The <strong>Yoga Training Diploma</strong> is CPD-accredited, so you can be confident you're completing a quality training course which will boost your CV and enhance your career potential. The <strong>Yoga Training Diploma</strong> is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</span></p><p><span>After successfully completing the <strong>Yoga Training Diploma</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Yoga Training Diploma will help you stand out from the crowd. You can also validate your certification on our website.</span></p><p><span>We know that you are busy and that time is precious, so we have designed the Yoga Training Diploma to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </span></p><p><span>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</span></p></div>
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			<h2>Certification</h2>		</div>
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			<h2>After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).</h2>		</div>
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Yoga Training Diploma

Yoga Training - 30 Days Challenge and Detox Diet Transformation

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I&#39;ve designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will sit with Love.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I hope you will come away feeling centred, refreshed and assured of your belovedness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;Two hours, on Zoom.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"Come away with me to a quiet place"</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Past Participants are Saying:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"<span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">A really well led session allowing time for reflection and prayer." - Ellie</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home.&nbsp;</em></p>

Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted.
I've designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved. 
We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit.
We will sit with Love.
I hope you will come away feeling centred, refreshed and assured of your belovedness.
 Two hours, on Zoom.
"Come away with me to a quiet place"

The sessions will be shaped around the following themes this year:
October: Teresa of Avila
November: Letting Go
December: Advent / Expectant Hope
January: The Gifts of Winter Darkness
February: Love
March: Lent
April: No Session
May: Resurrection / Spring
June: TBC

July: The Gifts of Summer

August: No Session


You are invited to participate from the comfort of your own home. Ideally you'll be able to find a little space where you won't be interrupted. You might wish to ask those you share space with to help you protect this time by respecting your privacy.
All who sign up will be sent a link to the recording of the retreat which will remain live until the following session. If you would like to participate via recording, simply register for the event. It would be great if you could let me know that you won't be with us in real time.

Past Participants are Saying:


"A really well led session allowing time for reflection and prayer." - Ellie


Virtual Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home. 

NB: Virtual Mini-Retreats are FREE for members who support the show at £15/ month and above (thank you!! ✨) - but you must still register to secure a place on a particular date, as places are limited. Memberships can be started or stopped at any time. More information here.

Contemplative at Home

Virtual Mini-Retreats

Suggested Donation

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this workshop we&#39;ll explore the paired energy systems of the Pericardium and Triple Heater.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Normally assocated with the summer season, particularly the early part of the summer, this timely workshop will give you:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">the opportunity to find out more about these organs - from both a Western anatomical and Eastern energetic perspective,</li><li fr-original-style="" style="box-sizing: border-box;">the chance to learn a sequence of linked postures and breath designed to enliven the organs and associated energy lines</li><li fr-original-style="" style="box-sizing: border-box;">practice a guided heart-opening meditation.</li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We&#39;ll also discuss how you can continue working with the energy of these organs in your everyday yoga practice.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Suitable for all with an established yoga practice of any description. Not suitable for beginners.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is designed to dovetail with the format of my Zen Yoga Shugyo Course. But please note <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">you do not</strong> need to be on this course or need to have already done it to attend.</p>

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.
Learn the new autumn yoga sequence from my Shugyo course
Practice pranayama, dynamic movements and longer stretches that will help you let go and let come
Chanting and a fire ceremony designed to help us let go of things that are no longer serving us
We'll also discuss how you can continue working with the energy of autumn in your everyday yoga practice.
You'll leave feeling lighter, invigorated, relaxed, spacious and inspired.
Suitable for all with an established yoga practice of any description. Not suitable for beginners.

Mark Westmoquette

Pranayama

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.

Autumn Zen Yoga Workshop - Let Go and Let Come

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mindfulness

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

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					<div><p><span>Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It means union. In common terms, it is a discipline where one practices postures and meditation to harmonize body and mind. It went through several adaptations since its introduction to the North American continent in the 19th Century. This spiritual discipline was adopted as a means of physical and mental fitness therapy. </span></p><p><span>Today, in many modern settings, it can be seen people adopting a few Yoga practices in their urban lifestyle. To get the most out of this spiritual practice, one must understand what Yoga actually means, why and how it works on your physical and mental self. </span></p><p><span>This course is designed for learners to educate them on the true meaning of this way of life, the benefits and misconceptions to it. The learner will understand Yoga is much more than the postures and will be able to gain the complete output of this practice.</span></p></div>
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										<span>Explore the science behind Yoga, how to start in the most effective way.</span>
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										<span>Learn how Yoga improves strength, flexibility, endurance, and weight loss.</span>
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										<span>Learn the fundamental Yoga poses through a deeper understanding of how they work.</span>
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										<span>Learn how Yoga helps you understand and control your emotion better.</span>
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				<h2>Why should I take this course?</h2>
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										<span>1+ hours of on-demand video lectures.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification.</span>
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										<span>You will understand how Yoga works and how it can help you become a better self, physically, and spiritually.</span>
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										<span>You will learn about various effective Yoga poses and be able to incorporate them successfully in your daily life.</span>
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				<h2>Requirements</h2>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
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		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Intoduction - Benefits - History</strong></td>
				</tr>
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					<td>▶</td>
					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Science Of Yoga &amp; Health Benefits</td><td><span>🕐 00:06:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Yoga history</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>More On Yoga</strong></td>
				</tr>
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					<td>▶</td>
					<td>Emotions &amp; Mind-Body Connection</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Yoga Strength &amp; Flexibility</td><td><span>🕐 00:05:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Yoga Cardio &amp; Weight Loss</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Types Of Yoga</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Still More On Yoga</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Yoga Poses &amp; Better Immunity</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How To Get Started Doing Yoga</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Preventing Injuries</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Yoga &amp; Meditation</td><td><span>🕐 00:08:00</span></td>
				</tr>
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					<td colspan="4"><strong>Conclusion</strong></td>
				</tr>
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					<td>▶</td>
					<td>Conclusion</td><td><span>🕐 00:04:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It

Understanding Yoga Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">1:1 tuition</u></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">There are three shadow yoga preludes; you can read more about them, and Tim Cummins Yoga, by visiting my website.</span><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This module consists of 6 x 60 min classes (p/prelude). The number of classes may be increased as per the requirement of the individual.<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Learning the preludes can take far longer than 6 weeks, and mastering them can take several years. <br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course may be used as:</span></p><ol fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A starting point for learning the shadow yoga forms; focusing on one prelude p/module<br fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Students are required to do <u fr-original-style="" style="box-sizing: border-box;">at&nbsp;</u><u fr-original-style="" style="box-sizing: border-box;">least one &lsquo;in real life&rsquo; class</u> to conclude their learning of each prelude unless they live in a different country/prohibitively far away&nbsp;</span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A refresher course for practitioners with previous experience; focusing on aspects of any prelude as required&nbsp;</li></ol><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Please bear in mind, that <u fr-original-style="" style="box-sizing: border-box;">any student that I haven&#39;t previously taught</u>, who wishes to book any Yoga Modules between 2-5, must first complete Yoga Module 1 so that I can observe their practice/level of experience, whilst also giving time to form a student/teacher relationship</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Discount available&nbsp;</u><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">for small groups</u></span> (not available to students booking via Cademy Marketplace):</span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">10% discount p/extra person, p/module for first 3 students (</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Maximum of 20% discount p/module</span>)</div></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&pound;5 discount when the module is paid for via BACS<br fr-original-style="" style="box-sizing: border-box;"></span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">No restriction on group size</span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Schedule</u>: <br fr-original-style="" style="box-sizing: border-box;"></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">. <br fr-original-style="" style="box-sizing: border-box;"></span></div></li></ul>

Tim Cummins Yoga

Accredited Yoga Teacher

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Discover how to live positively and free yourself from emotional uncertainty by training in the ancient practices of </span><b>Karma Yoga, Bhakti Yoga, Raja Yoga. </b><span>Every day and in every country, millions of people worldwide rely on these philosophies' spiritual and physical principles to better their lives. You can also learn to master the same skills unique to each of these Yoga Paths and benefit from the same positive outcomes.              </span></p><p><span>This comprehensive </span><b>Yoga </b><span>training course contains tuition from an expert practitioner and a deep dive into the ideologies of each of these three paths. You will immediately discover the benefits of practising selflessness, love &amp; devotion, and meditation. This will be in addition to the emotional freedom that spirituality affords a dedicated practitioner. A personal yet practical course, your participation will heighten your appreciation of life and bestow complete self-awareness. </span></p></div>
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					<div><p>This best selling <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Karma Yoga, Bhakti Yoga, Raja Yoga</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Karma Yoga, Bhakti Yoga, Raja Yoga

<h1 style="color: rgb(72, 79, 94); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(72, 79, 94);">BWY FOUNDATION COURSE &ndash; JAN 2024 (ONLINE)</h1><div style="color: rgb(93, 92, 92); box-sizing: border-box;" fr-original-style=" color: rgb(93, 92, 92);"><h2 style="color: rgb(72, 79, 94); box-sizing: border-box;" fr-original-style=" color: rgb(72, 79, 94);">JAN 2024 &ndash; JUNE 2024</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Foundation Course is designed to explore yoga in more depth. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Over the period of this course students&nbsp;will expand on the practices that they cover in a general class which includes practical and theoretical work on Asana, Pranayama, concentration and meditation, but also get to cover topics such as the history of yoga, the different paths and schools of yoga and an introduction to basic yoga philosophy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">As a student you will be given the tools and encouraged to set up a regular home practice that works for you. You will be shown the many different ways that yoga can be experienced, through movement, breath, meditation, mantra and study and find the perfect way to support yourself over the course period and beyond.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It really is an opportunity to develop your own practice and create a much deeper understanding of everything yoga. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not only is this course suitable for yoga students who would like to develop their knowledge of yoga further, it is&nbsp;also a great&nbsp;opportunity/ precursor for those wanting to train as yoga teachers at some point in the fut</p></div>

Rose School Of Transformational Yoga

This Foundation Course is designed to explore yoga in more depth.  

This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA. 

BWY Yoga Foundation Course

Catherine Annis Yoga

Are you suffering from back pain?  Has your doctor suggested you join a yoga class?  If so, these masterclasses are for you.  Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives.

Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care

Abingdon

Abingdon-on-Thames

Didcot

Oxford

Wantage

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Yoga classes according to your needs. Online intercative classes by qualified instructor. Nagy Yoga has over 20 years practice and 15 years teaching experience. She runs regular in person and online classes. Whether you are beginner or a recently qualified teacher who&#39;d like some teaching tips, please feel free to ask her for details</p>

Nagy-Yoga.Com

Face Yoga

Pregnancy Yoga

Yoga practice at home

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the modern world, competition is fierce, and the need for specialized knowledge and skills is more important than ever. To achieve success and secure your future, it&#39;s crucial to develop your expertise and stay up-to-date with the latest industry trends. That&#39;s why we&#39;re excited to offer Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course, a training program designed to equip you with the knowledge and tools you need to excel in your chosen field.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our team of industry experts has meticulously crafted this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse to cover all the essential topics and more, providing you with the tools you need to succeed. Whether you&#39;re a beginner or an experienced professional, this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse is designed to be accessible to everyone, with small modules that are easy to understand.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Additionally, you&#39;ll have access to tutor support via live chat or email throughout the course. This ensures that you can get help with any questions or challenges you may face along the way.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse, you&#39;ll have the knowledge and confidence to stand out to employers in the Fitness industry and related fields. You&#39;ll be well-equipped to advance your career and increase your earning potential significantly.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss this opportunity to invest in your future. Enrolling in this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course is a smart investment in your personal and professional growth, and it will open up new opportunities for career advancement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">So, take the first step towards achieving your goals by enrolling in the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course today. For a detailed breakdown of the specific modules covered in the course, please see the description section below.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key Learning Points of </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Explore a diverse range of aspects of this field after the successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">Get inside-out knowledge on Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics from the industry experts</li><li fr-original-style="" style="box-sizing: border-box;">Acquire skills that will help you to explore many opportunities</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why iBeauty is Your Best Choice</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key Features of Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga On The Go:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Immersive course materials (i.e. videos, presentations and explanatory figures.) of the course</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive course design for the course</li><li fr-original-style="" style="box-sizing: border-box;">On-demand learning support</li><li fr-original-style="" style="box-sizing: border-box;">Freedom to study at your own pace</li><li fr-original-style="" style="box-sizing: border-box;">Availability of certificate upon successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation Certificate</li><li fr-original-style="" style="box-sizing: border-box;">Content of the courses developed by Industry Experts</li><li fr-original-style="" style="box-sizing: border-box;">24x7 Tutor Support</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga is designed to give our learners the best possible learning experience. Therefore, we&#39;ve broken up our course into bite-sized modules.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course Curriculum </strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The detailed curriculum of the course is given below:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 01: Introduction to Basic Concepts</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Introduction and Course Overview </li><li fr-original-style="" style="box-sizing: border-box;">What is Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">Four Paradigms of Spiritual Problem </li><li fr-original-style="" style="box-sizing: border-box;">What is Enlightenment? </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 02: Karma Yoga - The Path of Selflessness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Karma Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">Problem of Impure Mind </li><li fr-original-style="" style="box-sizing: border-box;">7 Conditions to qualify as Karma </li><li fr-original-style="" style="box-sizing: border-box;">Ideal of Karma Yoga </li><li fr-original-style="" style="box-sizing: border-box;">3 Levels of Karma Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 01 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 02 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 03 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 04 </li><li fr-original-style="" style="box-sizing: border-box;">Karma Yoga Conclusion </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 03: Bhakti Yoga - The Path of Love &amp; Devotion</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Part 1 - Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Part 2 - Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">The Method of Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Qualifications of the Aspirant (Bhakta) </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 04: Raja Yoga - The Path of Meditation</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Raja Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">8 Limbs of Raja Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Yama, Niyama and Asana </li><li fr-original-style="" style="box-sizing: border-box;">Pranayama - Breath Control </li><li fr-original-style="" style="box-sizing: border-box;">The Psychic Prana - Kundalini Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Energy Centers - Chakras </li><li fr-original-style="" style="box-sizing: border-box;">Benefits of Kundalini Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Signs of Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 01 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 02 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 03 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 04 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 05 </li><li fr-original-style="" style="box-sizing: border-box;">Pratyahara &amp; Dharana </li><li fr-original-style="" style="box-sizing: border-box;">Dhyana &amp; Samadhi </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 05: Spirituality for Emotional Freedom</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Law of Karma - Root of all human suffering </li><li fr-original-style="" style="box-sizing: border-box;">Four Yoga Paths - Solutions </li><li fr-original-style="" style="box-sizing: border-box;">Troubleshooting </li><li fr-original-style="" style="box-sizing: border-box;">Realization 02 </li><li fr-original-style="" style="box-sizing: border-box;">Conclusion </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 06: Bonus</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Desirelessness Meditation</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
        
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone with interest in Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga will find this course valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in Fitness sectors, then this course might just be the perfect opportunity for you.</p>
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        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There is no prior requirement or experience needed to enrol in our course. You only need the willingness to learn Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics. You can access the course materials at any time with any internet-enabled device and keep developing.</p>
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        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Complete your Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course successfully and develop yourself to enhance your chances of succeeding in the Fitness sectors and other relevant fields.</p>
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        </h2><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"> </div>

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Institute of Beauty & Makeup

Karmic

Meditation Teacher

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

380 Yoga courses delivered Online