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269 Wellness Coach courses

Level 2 Certificate in Nutritional Therapy

4.7(160)

By Janets

LEARNING OUTCOMES * Know why individuals react differently to various kinds of food * Acquire a detailed understanding of each step for using nutrition as therapy * Get acquainted with the specifics of powerful nutrient-rich foods * Get training on wellness coaching and nutritional therapy from this course * Know how to do meal planning and develop a healthy plate * Deepen your understanding of Nature's Pharmacy - Phytonutrients and Phytochemicals DESCRIPTION Your eating habit has a significant impact on both your body and mind. That's why it is important to pay attention to your diet for ensuring a healthy body and mind. The Level 2 Certificate In Nutritional Therapy course can help you with that. It will provide quality training on diets and nutritional therapy. In this comprehensive course, we will discuss various nutritional food as well as their effect on health. Alongside that, it will explain why individuals react to different kinds of food differently. Besides that, you will get to know the steps for using nutritional therapy. After getting the training from this course, you will be able to plan your own meal and develop a healthy plate by yourself. Not only that, but this course is also designed to uplift your career with a CPD-accredited certificate of achievement. Thus, join our immersive course to learn the essentials of nutrition therapy and prepare for a career in the relevant industry. Enrol now! CERTIFICATE OF ACHIEVEMENT After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post.  METHOD OF ASSESSMENT After the completion of this course, you have to attend an assessment which needs to be passed to wrap up the course. You need to score at least 60% to pass the course and after successfully completing the assessment you will get feedback from our expert immediately. CAREER PATH This course is designed for those who are health conscious and want to launch a career in the following posts: * Food Technologist * Health Improvement Practitioner * Dietitian * Catering Manager * Wellness Coach COURSE CONTENT Why Individuals React Differently to Food Introduction 00:05:00 Lesson 2: Nutritional Genomics 00:06:00 Lesson 3: Changing Gene Expression - Switching Genes on and off 00:06:00 Practical Steps for Using Nutrition as Therapy Lesson 4: Fight Free Radicals with Antioxidants 00:05:00 Lesson 5: Nature's Pharmacy - Phytonutrients and Phytochemicals 00:09:00 Lesson 6: Fiber the Antioxidant Transporter & More 00:05:00 Lesson 7: Omega 3 the Protector vs the Destroyers 00:04:00 Lesson 8: Diets for Longevity - The Blue Zones 00:04:00 The Specifics of Powerful Nutrient Rick Foods Lesson 9: Benefits in 30+ Foods - Veggies 00:07:00 Lesson 10: Benefits in 30+ Foods - Veggies Part 2 00:08:00 Lesson 11: Benefits in 30+ Foods - Fruit 00:07:00 Lesson 12: Benefits in 30+ Foods - Grains 00:07:00 Lesson 13: Benefits in 30+ Foods - Nuts & Seeds 00:08:00 Lesson 14: Benefits in 30+ Foods - Legumes & More 00:05:00 Wellness Coaching and Nutritional Therapy Lesson 15: Nutritional Therapist vs Dietitian 00:07:00 Lesson 16: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00 Lesson 17: Skills & Education of a Wellness Coach 00:06:00 Lesson 18: How to Structure Client Consultations 00:05:00 Putting it all Together Lesson 19: Meal Planning - Developing a Healthy Plate 00:03:00 Lesson 20: Summary 00:03:00 Nutritional Therapy-Handouts Level 2 Certificate in Nutritional Therapy - Handouts 00:00:00 Mock Exam Mock Exam- Level 2 Certificate in Nutritional Therapy 00:20:00 Final Exam Final Exam- Level 2 Certificate in Nutritional Therapy 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 FREQUENTLY ASKED QUESTIONS Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Level 2 Certificate in Nutritional Therapy
Delivered Online On Demand
£25

Health and Wellness Coaching Diploma

By Study Plex

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 4 Hours 37 Minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about health and fitness * Understand the core competencies and principles of health and fitness * Explore the various areas of health and fitness * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert health and wellness coach -------------------------------------------------------------------------------- HEALTH AND WELLNESS COACHING COURSE Master the skills you need to propel your career forward in health and fitness . This course will equip you with the essential knowledge and skillset that will make you a confident health and wellness coach and take your career to the next level. This comprehensive health and wellness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and wellness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness  practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness  industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness . This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and wellness coach or for people who are aspiring to specialise in health and fitness . Enrol in this health and wellness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive health and wellness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness  can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This health and wellness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This health and wellness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This health and wellness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. WHAT IS CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. BENEFITS OF CPD * Improve your employment prospects * Boost your job satisfaction * Promotes career advancement * Enhances your CV * Provides you with a competitive edge in the job market * Demonstrate your dedication * Showcases your professional capabilities WHAT IS IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. BENEFITS OF IPHM * It will help you establish a positive reputation in your chosen field * You can join a network and community of successful therapists that are dedicated to providing excellent care to their client * You can flaunt this accreditation in your CV * It is a worldwide recognised accreditation WHAT IS QUALITY LICENCE SCHEME? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. BENEFITS OF QUALITY LICENSE SCHEME * Certificate is valuable * Provides a competitive edge in your career * It will make your CV stand out COURSE CURRICULUM Introduction Introduction 00:02:00 The Roles & Responsibilities Of A Health & Wellness Coach 00:02:00 What does it mean to be healthy? 00:04:00 Diet Fundamentals Diet Intro 00:01:00 How Your Diet Affects Your Health 00:03:00 How The Wrong Diet Hurts Your Health 00:03:00 How To Eat For Longevity 00:01:00 Calories Explained 00:03:00 Bodyweight & Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:01:00 Twinkie Diet 00:01:00 Weight Loss & Health 00:02:00 Determining Your Daily Calorie Intake 00:03:00 Healthy Weight Ranges 00:01:00 The Right Food Choices For A Longer Life 00:02:00 Quality Protein Choices 00:01:00 Quality Carbohydrate Choices 00:01:00 Quality Fat Choices 00:01:00 How Much Of Each (Protein, Carbs, Fat)? 00:04:00 What About The Remaining Calories 00:01:00 Nutrient Requirements That Change As We Age 00:02:00 How Much Water Should You Drink? 00:04:00 Food Groups Explained Vegetables Explained 00:03:00 Grains Explained 00:03:00 Beans & Legumes Explained 00:01:00 Fruits Explained 00:01:00 Berries Explained 00:01:00 Nuts & Seeds Explained 00:02:00 Meat Explained 00:03:00 Fish & Seafood Explained 00:02:00 Different Diets Explained Different Diets Overview 00:01:00 Gluten Free Explained 00:03:00 Paleo Diet Explained 00:03:00 Low Carb Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Diet Coaching Client Assessment Introduction 00:01:00 Client Interview 00:04:00 How To Set SMART Goals 00:06:00 How To Create A Diet Plan For Clients 00:09:00 Calculating BMI 00:03:00 Weight Loss & Muscle Growth Coaching The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 Adjusting A Diet For Weight Loss 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Adjusting A Diet For Muscle Growth 00:04:00 The Ideal Pre-Workout Meal 00:03:00 The Ideal Post-Workout Meal 00:01:00 Exercise Coaching: Cardio What makes up a complete workout? 00:02:00 Cardio Intro 00:01:00 The Different Types Of Cardio 00:02:00 How To Design A Cardio Workout 00:04:00 How To Monitor Your Heart Rate During A Workout 00:02:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:06:00 Exercise Coaching: Resistance Training Weight Training Fundamentals 00:03:00 The Science Behind Muscle Growth 00:03:00 Weight Training vs Bodyweight Training 00:02:00 How To Create Beginner Workout Plan 00:08:00 Progressive Overload 00:02:00 Exercise Coaching: Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:02:00 How To Warm Up Correctly 00:02:00 Wellness & Mental Coaching Wellness Coaching Intro 00:01:00 What Are Habits 00:01:00 Why Habits Matter 00:01:00 How To Build Effective Habits 00:04:00 Habit Stacking For Better Results 00:03:00 Choosing The Right Triggers 00:02:00 Writing Down Your Sequence 00:01:00 How The Sedentary Lifestyle Hurts The Brain 00:01:00 Understanding & Reducing Stress 00:06:00 The Right Mental Stimulation 00:03:00 Sleeping For A Longer Life 00:04:00 6 Tips To Falls Asleep Faster 00:03:00 Supplements For Better Sleep 00:02:00 The Best Type Of Exercise For The Brain 00:02:00 Preventing Age Related Memory Loss 00:03:00 Making Memory Age Proof 00:04:00 Supplements To Boost Memory And Focus 00:02:00 Bonus: Coaching Tools Coaching Tools Intro 00:01:00 The Grow Coaching Model 00:05:00 Creating Your Ideal Coaching Persona 00:04:00 How To Learn Active Listening 00:03:00 Asking The Right Questions As A Coach 00:04:00 How To Be More Empathetic 00:02:00 Assessment Assessment - Health and Wellness Coaching Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Health and Wellness Coaching Diploma
Delivered Online On Demand
£19

Ayurveda, Homeopathy & Safe Handling of Medicines

4.8(12)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Ayurveda, Homeopathy & Safe Handling of Medicines Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Discover the transformative power of alternative medicine with our exclusive bundle of 8 courses - Ayurveda, Homeopathy & Safe Handling of Medicines. This comprehensive package offers a wealth of knowledge in the field of natural healing and medication management. With 3 QLS-endorsed courses and 5 CPD QS-accredited courses, you'll gain valuable insights into ancient practices and contemporary approaches alike. Dive into the world of Ayurveda, Homeopathy, and Safe Handling of Medicines as you unlock the secrets of holistic healing and the safe administration of remedies. Immerse yourself in the fascinating realms of alternative medicine and elevate your understanding to new heights. Key Features of the Ayurveda, Homeopathy & Safe Handling of Medicines Bundle: * 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Ayurveda, Homeopathy & Safe Handling of Medicines bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. * QLS Course 01: Alternative Medicine - Homeopathy * QLS Course 02: Safe Handling of Medicines * QLS Course 03: Ayurveda * 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. * Course 01: Become a Herbalist * Course 02: Crystal Healing Therapy Course * Course 03: Medical Law * Course 04: Control and Administration of Medicines Online Training Course * Course 05: Reflexology Training * In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. * Course 01: Professional CV Writing * Course 02: Job Search Skills * Course 03: Self-Esteem & Confidence Building * Course 04: Professional Diploma in Stress Management * Course 05: Complete Communication Skills Master Class * Convenient Online Learning: Our Ayurveda, Homeopathy & Safe Handling of Medicines courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: By completing this bundle of courses, you will: * Develop a deep understanding of the principles and practices of Ayurveda, Homeopathy, and the safe handling of medicines. * Acquire knowledge about herbal remedies, their applications, and their effects on the human body. * Explore the therapeutic properties of crystals and their potential in healing practices. * Gain insights into medical law and its implications in the healthcare industry. * Enhance your skills in the control and administration of medicines, ensuring safe and effective usage. * Master the art of reflexology and its benefits in promoting holistic well-being. * Cultivate a comprehensive understanding of alternative medicine and its role in modern healthcare. our exclusive bundle of 8 courses. Dive into the world of alternative medicine as you explore the principles and practices that have stood the test of time. From herbalism to crystal healing, medical law to reflexology, this bundle offers a comprehensive overview of various aspects of natural healing. Ideal for healthcare professionals, aspiring practitioners, and individuals seeking to expand their knowledge in holistic approaches, this bundle provides a unique opportunity to explore the fascinating realms of alternative medicine. With a blend of theoretical insights and practical applications, you'll gain valuable knowledge that can be applied in diverse healthcare settings. CPD 270 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? * Healthcare professionals looking to expand their expertise * Individuals interested in alternative medicine and natural healing * Aspiring practitioners seeking to explore new career paths * Individuals passionate about holistic well-being CAREER PATH * Alternative Medicine Practitioner: Salary Range £25,000-£60,000 per annum * Herbalist: Salary Range £20,000-£40,000 per annum * Holistic Therapist: Salary Range £18,000-£35,000 per annum * Medical Administrator: Salary Range £18,000-£30,000 per annum * Healthcare Consultant: Salary Range £30,000-£60,000 per annum * Wellness Coach: Salary Range £25,000-£50,000 per annum CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included HARD COPY CERTIFICATE Hard copy certificate - Included

Ayurveda, Homeopathy & Safe Handling of Medicines
Delivered Online On Demand
£309

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

4.8(12)

By Academy for Health and Fitness

Embark on your fitness journey with our highly comprehensive bundle: "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course". This holistic fitness package includes three QLS-endorsed courses focused on Home Workouts for Fitness, Weight and Health, Muscle Building Secrets, and Nutrition and Hydration. Upon completion, you'll earn a hardcopy certificate for each of these courses, a testament to your dedication and learning. Complementing these are five CPD QS-accredited courses designed to provide a robust knowledge base on health and fitness. You'll delve into Superfood Nutrition, Fitness Functional Skills, Weight Loss Training, and strategies for maintaining a Healthy Lifestyle Diet. Plus, our Health and Fitness Masterclass will take you from beginner to advanced understanding in your health journey. Turn your home into a personal fitness hub with our enlightening course bundle! Key Features of the Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course Bundle: * 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. * QLS Course 01: Home Workout for Fitness, Weight and Health * QLS Course 02: Muscle Building Secrets * QLS Course 03: Nutrition and Hydration * 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. * Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness * Course 02: Functional Skills - Fitness * Course 03: Weight Loss Training * Course 04: Best Healthy Lifestyle Diet * Course 05: Health And Fitness Masterclass: Beginner To Advanced * In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. * Course 01: Professional CV Writing * Course 02: Job Search Skills * Course 03: Self-Esteem & Confidence Building * Course 04: Professional Diploma in Stress Management * Course 05: Complete Communication Skills Master Class * Convenient Online Learning: Our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: * Understand the process of planning and executing home workouts for optimal fitness, weight, and health. * Gain theoretical knowledge about muscle-building secrets. * Learn the importance of nutrition and hydration for overall well-being. * Acquire insights into superfood nutrition and its impact on health and fitness. * Gain theoretical understanding of functional fitness skills. * Understand the essentials of weight loss training. * Learn how to maintain a healthy lifestyle diet for optimal health and fitness. The "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course" bundle offers a comprehensive look at the theory behind fitness, muscle building, and nutrition. You'll delve into the theory of home workouts, muscle-building secrets, and the crucial role nutrition and hydration play in health. Coupled with a collection of courses on superfoods, fitness skills, weight loss training, and a healthy diet, you'll be well-equipped with the knowledge to plan a balanced lifestyle. CPD 250 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? * Anyone with an interest in fitness and nutrition theory. * Individuals seeking to enhance their understanding of home workouts. * Fitness enthusiasts looking to broaden their knowledge on muscle building and nutrition. * Those looking to delve into the theoretical aspects of weight loss and diet planning CAREER PATH * Fitness Blogger/Writer - average salary range: £20,000 - £40,000 * Health and Fitness Consultant - average salary range: £25,000 - £50,000 * Personal Trainer - average salary range: £20,000 - £40,000 * Nutritionist - average salary range: £20,000 - £45,000 * Fitness Instructor - average salary range: £15,000 - £35,000 * Health and Wellness Coach - average salary range: £20,000 - £45,000 CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included HARD COPY CERTIFICATE Hard copy certificate - Included

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course
Delivered Online On Demand
£309

Nutritional Therapy

By iStudy UK

WHAT WILL I LEARN? Understand how food affects our DNA. Avoid a few of the pitfalls that hurt our DNA and our bodies. Identify which foods are the most powerful antioxidants. Create meals and menus that provide the most benefits to your body. Decide if you want to pursue a career in nutrition Use some of the tools needed to start your own health coaching practice. REQUIREMENTS * Need to know basic nutrition, see Nutrition 4 Optimal Health as a prerequisite * Basic understanding of physiology is highly recommended. DESCRIPTION This intermediate nutrition course assumes you understand basic nutrition including basic physiology, RDA's, calories, carbohydrates, proteins, fats, vitamins and minerals and that you have taken the course 'Nutrition 4 Optimal Health'. This course on Nutritional Therapy takes you deeper into specific nutrients and how those affect the body in relation to disease. From why our DNA matters in what we eat, to how to glean specific nutrients from certain foods. Phytochemicals to omega 3, learn why we need these nutrients and where to get them from. Discover how studies involving supplements vs studies on diet show eating whole foods provide more benefits than pills. Become knowledgeable in how to choose the right foods to prevent disease. After this course, you will be able to create menus based on an optimal diet for longevity and quality of life which include a variety of foods filled with powerful nutrients. You can change your DNA with diet and lifestyle for the better or the worse. A healthy diet and lifestyle can reduce the risk of many diseases including some of the leading causes of death, heart disease, stroke, and cancer. Avoiding toxins, like cigarettes and alcohol as well as other chemicals, help to reduce the free radicals that come into your system externally. But you also have to fight internally produced free radicals with consuming antioxidants which are found in various whole foods. WHO IS THE TARGET AUDIENCE? * Those interested in learning nutrition to fight disease. * Those interested in Health or Wellness Coaching. Why Individuals React Differently to Food Introduction FREE 00:05:00 Lesson 2: Nutritional Genomics FREE 00:06:00 Lesson 3: Changing Gene Expression - Switching Genes on and off FREE 00:05:00 Practical Steps for Using Nutrition as Therapy Lesson 5: Fight Free Radicals with Antioxidants 00:05:00 Lesson 6: Nature's Pharmacy - Phytonutrients and Phytochemicals 00:08:00 Lesson 7: Fiber the Antioxidant Transporter & More 00:04:00 Lesson 8: Omega 3 the Protector vs the Destroyers 00:03:00 Lesson 9: Diets for Longevity - The Blue Zones 00:04:00 The Specifics of Powerful Nutrient Rick Foods Lesson 10: Benefits in 30+ Foods - Veggies 00:07:00 Lesson 11: Benefits in 30+ Foods - Veggies Part 2 00:08:00 Lesson 12: Benefits in 30+ Foods - Fruit 00:07:00 Lesson 13: Benefits in 30+ Foods - Grains 00:07:00 Lesson 14: Benefits in 30+ Foods - Nuts & Seeds 00:08:00 Lesson 15: Benefits in 30+ Foods - Legumes & More 00:05:00 Wellness Coaching and Nutritional Therapy Lesson 16: Nutritional Therapist vs Dietitian 00:07:00 Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00 Lesson 18: Skills & Education of a Wellness Coach 00:06:00 Lesson 19: How to Structure Client Consultations 00:04:00 Putting it all Together Lesson 20: Meal Planning - Developing a Healthy Plate 00:02:00 Lesson 21: Summary 00:03:00 Nutritional Therapy-Handouts Nutritional Therapy-Handouts 00:00:00

Nutritional Therapy
Delivered Online On Demand
£25

Health and Wellness Coaching

By Study Plex

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 4 Hours 37 Minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about health and fitness * Understand the core competencies and principles of health and fitness * Explore the various areas of health and fitness * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert health and wellness coach -------------------------------------------------------------------------------- HEALTH AND WELLNESS COACHING COURSE Master the skills you need to propel your career forward in health and fitness . This course will equip you with the essential knowledge and skillset that will make you a confident health and wellness coach and take your career to the next level. This comprehensive health and wellness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and wellness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness  practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness  industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness . This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and wellness coach or for people who are aspiring to specialise in health and fitness . Enrol in this health and wellness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive health and wellness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness  can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This health and wellness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This health and wellness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This health and wellness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. WHAT IS CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. BENEFITS OF CPD * Improve your employment prospects * Boost your job satisfaction * Promotes career advancement * Enhances your CV * Provides you with a competitive edge in the job market * Demonstrate your dedication * Showcases your professional capabilities WHAT IS IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. BENEFITS OF IPHM * It will help you establish a positive reputation in your chosen field * You can join a network and community of successful therapists that are dedicated to providing excellent care to their client * You can flaunt this accreditation in your CV * It is a worldwide recognised accreditation WHAT IS QUALITY LICENCE SCHEME? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. BENEFITS OF QUALITY LICENSE SCHEME * Certificate is valuable * Provides a competitive edge in your career * It will make your CV stand out COURSE CURRICULUM Introduction Introduction 00:02:00 The Roles & Responsibilities Of A Health & Wellness Coach 00:02:00 What does it mean to be healthy? 00:04:00 Diet Fundamentals Diet Intro 00:01:00 How Your Diet Affects Your Health 00:03:00 How The Wrong Diet Hurts Your Health 00:03:00 How To Eat For Longevity 00:01:00 Calories Explained 00:03:00 Bodyweight & Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:01:00 Twinkie Diet 00:01:00 Weight Loss & Health 00:02:00 Determining Your Daily Calorie Intake 00:03:00 Healthy Weight Ranges 00:01:00 The Right Food Choices For A Longer Life 00:02:00 Quality Protein Choices 00:01:00 Quality Carbohydrate Choices 00:01:00 Quality Fat Choices 00:01:00 How Much Of Each (Protein, Carbs, Fat)? 00:04:00 What About The Remaining Calories 00:01:00 Nutrient Requirements That Change As We Age 00:02:00 How Much Water Should You Drink? 00:04:00 Food Groups Explained Vegetables Explained 00:03:00 Grains Explained 00:03:00 Beans & Legumes Explained 00:01:00 Fruits Explained 00:01:00 Berries Explained 00:01:00 Nuts & Seeds Explained 00:02:00 Meat Explained 00:03:00 Fish & Seafood Explained 00:02:00 Different Diets Explained Different Diets Overview 00:01:00 Gluten Free Explained 00:03:00 Paleo Diet Explained 00:03:00 Low Carb Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Diet Coaching Client Assessment Introduction 00:01:00 Client Interview 00:04:00 How To Set SMART Goals 00:06:00 How To Create A Diet Plan For Clients 00:09:00 Calculating BMI 00:03:00 Weight Loss & Muscle Growth Coaching The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 Adjusting A Diet For Weight Loss 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Adjusting A Diet For Muscle Growth 00:04:00 The Ideal Pre-Workout Meal 00:03:00 Exercise Coaching: Cardio What makes up a complete workout? 00:02:00 Cardio Intro 00:01:00 The Different Types Of Cardio 00:02:00 How To Design A Cardio Workout 00:04:00 How To Monitor Your Heart Rate During A Workout 00:02:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:06:00 Exercise Coaching: Resistance Training Weight Training Fundamentals 00:03:00 The Science Behind Muscle Growth 00:03:00 Weight Training vs Bodyweight Training 00:02:00 How To Create Beginner Workout Plan 00:08:00 Progressive Overload 00:02:00 Exercise Coaching: Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:02:00 How To Warm Up Correctly 00:02:00 Wellness & Mental Coaching Wellness Coaching Intro 00:01:00 What Are Habits 00:01:00 Why Habits Matter 00:01:00 How To Build Effective Habits 00:04:00 Habit Stacking For Better Results 00:03:00 Choosing The Right Triggers 00:02:00 Writing Down Your Sequence 00:01:00 How The Sedentary Lifestyle Hurts The Brain 00:01:00 Understanding & Reducing Stress 00:06:00 The Right Mental Stimulation 00:03:00 Sleeping For A Longer Life 00:04:00 6 Tips To Falls Asleep Faster 00:03:00 Supplements For Better Sleep 00:02:00 The Best Type Of Exercise For The Brain 00:02:00 Preventing Age Related Memory Loss 00:03:00 Making Memory Age Proof 00:04:00 Supplements To Boost Memory And Focus 00:02:00 Bonus: Coaching Tools Coaching Tools Intro 00:01:00 The Grow Coaching Model 00:05:00 Creating Your Ideal Coaching Persona 00:04:00 How To Learn Active Listening 00:03:00 Asking The Right Questions As A Coach 00:04:00 How To Be More Empathetic 00:02:00 The Ideal Post-Workout Meal 00:01:00 Assessment Assessment - Health and Wellness Coaching 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Health and Wellness Coaching
Delivered Online On Demand
£19

Diet & Fitness Training

4.8(12)

By Academy for Health and Fitness

Are you looking to improve your current abilities or make a career move? Our unique Diet & Fitness Training Course might help you get there! Expand your expertise with high-quality training - study the Training and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Training online training course. This Training course is approved by CPD. You can study at your own pace and get accredited in just 4 hours. This Training course is designed for both part-time and full-time students. Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This Training course is developed by industry experts and is packed with several information-rich modules to give you a proper understanding of this topic and accelerate your career. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Training course. You will get help and answers to all your queries throughout the comprehensive syllabus of this Training. You or your employer can check the validity of your certificate with ease on our dedicated website. Key Topics to Be Covered In This Training * The role and responsibilities of a health and wellness coach * An introduction to calories and energy in food * Popular diets for health and longevity * An introduction to the different food groups * How to set SMART diet goals Learning Outcomes Of This Training * Gain the skills and practical knowledge to become an expert health and wellness coach * Learn how to put together a balanced diet plan based on your client's needs and goals * Understand the science of successful weight loss and how to adjust a diet for weight loss * Create the perfect strength training and cardio workout routines for you and your clients * Know how to assess your clients' physical capacity, health and fitness levels * Demonstrate knowledge of the different types of diets and their benefits Start your learning journey straight away with this Training and take a step toward a brighter future! Skills You Will Gain From This Training * Coaching * Meal-planning * Goal-setting * Leadership Why Prefer this Training? * Opportunity to earn a certificate accredited by CPDQS after completing this Training * Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) * Standards-aligned lesson planning * Innovative and engaging content and activities * Assessments that measure higher-level thinking and skills * Complete the Diet & Fitness Training program in your own time, at your own pace * Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of the Training course: Health And Wellness Diploma * Course Promo Introduction * Introduction * The Roles & Responsibilities Of A Health & Wellness Coach * What does it mean to be healthy? Diet Fundamentals * Diet Intro * How Your Diet Affects Your Health * How To Eat For Longevity * Calories Explained * Bodyweight & Health * Calories & Bodyweight In A Healthy Diet * Twinkie Diet * Weight Loss & Health * Determining Your Daily Calorie Intake * Healthy Weight Ranges * Quality Protein Choices * Quality Carbohydrate Choices * Quality Fat Choices * How Much Of Each (Protein, Carbs, Fat)? * What About The Remaining Calories Food Groups Explained * Vegetables Explained * Grains Explained * Beans & Legumes Explained * Fruits Explained * Berries Explained * Nuts & Seeds Explained * Meat Explained * Fish & Seafood Explained Different Diets Explained * Different Diets Overview * Gluten Free Explained * Paleo Diet Explained * Low Carb Explained * Intermittent Fasting Explained * Vegan Diet Explained * Ketogenic Diet Explained Diet Coaching * Client Assessment Introduction * Client Interview * How To Set SMART Diet Goals * How To Create A Diet Plan For Clients * Calculating BMI Weight Loss & Muscle Growth Coaching * The Science Of Successful Weight Loss * Determining Calorie Needs * Adjusting A Diet For Weight Loss * Breaking Through Fat Loss Plateaus * Adjusting A Diet For Muscle Growth * The Ideal Pre-Workout Meal * The Ideal Post-Workout Meal Exercise Coaching: Cardio * Cardio Intro * The Different Types Of Cardio * How To Design A Cardio Workout * How To Monitor Your Heart Rate During A Workout * Cardio vs Weigh Training - Which Is Better For Weight Loss Exercise Coaching: Resistance Training * Weight Training Fundamentals * The Science Behind Muscle Growth * Weight Training vs Bodyweight Training * How To Create A Beginner Workout Plan * Progressive Overload Exercise Coaching: Flexibility * Flexibility Introduction * Most Common Stretching Mistakes * Static vs. Dynamic Stretching * Your Daily Stretching Routine Wellness & Mental Coaching * Wellness Coaching Intro * What Are Habits * Why Habits Matter * How To Build Effective Habits * Habit Stacking For Better Results * Choosing The Right Triggers * Writing Down Your Sequence * How The Sedentary Lifestyle Hurts The Brain * Understanding & Reducing Stress * The Right Mental Stimulation * Sleeping For A Longer Life * 6 Tips To Falls Asleep Faster * The Best Type Of Exercise For The Brain * Preventing Age Related Memory Loss * Making Memory Age Proof Bonus: Coaching Tools * Coaching Tools Intro * The Grow Coaching Model * Creating Your Ideal Coaching Persona * How To Learn Active Listening * Asking The Right Questions As A Coach * How To Be More Empathetic Assessment Process Once you have completed all the modules in the Training, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Diet & Fitness Training. CPD 10 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? Is This Training Right for You? Anyone interested in learning more about this subject should take this Training. This Training will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this Diet & Fitness Training. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. REQUIREMENTS The Diet & Fitness Training program does not require any prior knowledge; everyone may participate! This Training is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Training allows you to study at your speed and grow a quality skillset. CAREER PATH On successful completion of the Training, you will gain all the fundamental skills required to work in health and fitness, with the opportunity to work in a broad range of professions, including: * Fitness coaching * Wellness coaching * Physical training CERTIFICATES CPD ACCREDITED CERTIFICATE  Digital certificate - £10 CPD ACCREDITED CERTIFICATE  Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Diet & Fitness Training
Delivered Online On Demand
£12

Health and Wellbeing Essentials: Holistic Living

5.0(2)

By Studyhub UK

In the ever-evolving landscape of holistic living in the UK, where individuals are increasingly seeking comprehensive approaches to health and wellbeing, our course, "Health and Wellbeing Essentials: Holistic Living," stands out as a beacon of knowledge and transformation. In a society grappling with the complexities of modern living, this Health and Wellbeing Essentials: Holistic Living course delves into the core facets of health, from traditional medical practices to alternative therapies, providing a holistic understanding of mind, body, and spirit. Through a meticulously curated curriculum encompassing health and social care, meditation, mindfulness, and alternative medicine, participants embark on a transformative journey towards a balanced and fulfilling life. This Health and Wellbeing Essentials: Holistic Living Bundle Consists of the following Premium courses: * Course 01: Health & Social Care * Course 02: Meditation & Mindfulness * Course 03: The Power of Thoughts * Course 04: Structure and Overview of the Health and Social Care Sector * Course 05: Coaching and Mentoring in Care * Course 06: Alternative Medicine * Course 07: Safeguarding Health and Dignity for Vulnerable Adults Bundle * Course 08: How To Do Chiropractic Adjustments: The Fundamentals * Course 09: Parental Mental Health & Child Protection * Course 10: Anti Social Behaviour * Course 11: Depression Counseling * Course 12: Diploma in Psychology * Course 13: Mental Health Awareness and Psychiatric Disorders * Course 14: Workplace Mental Health First Aid and Advocacy Training * Course 15: Diploma in Professional Reflexology * Course 16: Social Anxiety Therapy * Course 17: Gluten free lifestyle Online Course * Course 18: Laughter Therapy: Healing through Humor and Joy * Course 19: Medical Acupuncture: Alternative Healing Techniques * Course 20: Self Esteem & Assertiveness at QLS Level 3 10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- * Course 01: Effective Communication Skills Diploma * Course 02: Business Networking Skills * Course 03: Influencing and Negotiation Skills * Course 04: Delegation Skills Training * Course 05: Time Management * Course 06: Leadership Skills Training * Course 07: Decision Making and Critical Thinking Online Course * Course 08: Emotional Intelligence and Social Management Diploma * Course 09: Assertiveness Skills * Course 10: Touch Typing Complete Training Diploma Learning Outcomes: Upon completion of this Health and Wellbeing Essentials: Holistic Living bundle, you should be able to: * Understand the intricacies of health and social care sectors. * Master the art of meditation and mindfulness practices. * Analyse the profound impact of thoughts on overall well-being. * Navigate the dynamics of coaching and mentoring in care settings. * Apply alternative medicine principles for holistic health solutions. * Safeguard the health and dignity of vulnerable adults effectively. Unlock the mysteries of the health and social care sector, explore the potency of thoughts, and gain insight into coaching and mentoring in care. Dive into alternative medicine and grasp the fundamentals of chiropractic adjustments. Safeguard the dignity of vulnerable adults, delve into the realms of parental mental health and child protection, and tackle the nuances of addressing anti-social behaviour. From depression counselling to workplace mental health advocacy, this Health and Wellbeing Essentials: Holistic Living course equips individuals with a diverse skill set, including reflexology, social anxiety therapy, and the healing power of laughter. Elevate your understanding of medical acupuncture and embrace a gluten-free lifestyle. Ultimately, empower yourself with the tools to enhance self-esteem and assertiveness at QLS Level 3. CPD 300 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? * Individuals seeking a holistic approach to health and wellbeing. * Those interested in a comprehensive understanding of mental health. * Professionals in care sectors aiming to broaden their skill set. * Anyone exploring alternative therapies and wellness practices. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. REQUIREMENTS To participate in this Health and Wellbeing Essentials: Holistic Living course, all you need is - * A smart device * A secure internet connection * And a keen interest in Health and Wellbeing Essentials: Holistic Living CAREER PATH * Health and Social Care Assistant - •22,000 to •26,000 per year. * Mental Health Support Worker - •24,000 to •28,000 per year. * Holistic Wellness Coach - •30,000 to •35,000 per year. * Alternative Medicine Practitioner - •25,000 to •40,000 per year. * Mental Health Advocate - •28,000 to •32,000 per year. * Wellbeing Workshop Facilitator - •26,000 to •30,000 per year. CERTIFICATES CPD ACCREDITED CERTIFICATE Digital certificate - Included * CPD Accredited e-Certificate - Free * CPD Accredited Hardcopy Certificate - Free * Enrolment Letter - Free * Student ID Card - Free

Health and Wellbeing Essentials: Holistic Living
Delivered Online On Demand
£289

Defeat Self Harm and Win through Mental Power Course

By One Education

In the UK, 1 in 5 adults experience mental health problems each year, and self-harm is a hidden battle many fight alone. But you don't have to. This course is your guide to reclaiming your power and emerging victorious. Unlock the power of mental freedom with our course "Defeat Self Harm and Win through Mental Power." Dive deep into self-help psychology, discover the link between lifestyle diet and mental health, and master self-care techniques for mental wellbeing. Tackle dual diagnoses in addiction and mental health, explore youth and parental mental health, and gain expertise in mental health nursing. Be the first responder with Mental Health First Aid, and delve into biohacking for optimal physical and mental health. Enrol now to embark on a transformative journey toward mental resilience. Learning Outcomes: * Attain mental freedom through self-help psychology techniques. * Understand the impact of lifestyle and diet on mental health. * Master self-care strategies for enhanced mental wellbeing. * Grasp the complexities of dual diagnoses in addiction and mental health. * Gain expertise in mental health nursing and psychiatric disorder treatment. Immerse yourself in a comprehensive mental health curriculum covering self-help psychology, lifestyle-diet connections, self-care strategies, dual diagnoses, youth and parental mental health, child and adolescent mental health, mental health nursing, and first aid. Additionally, explore mental capacity laws, biohacking for physical and mental health, and be empowered to break free from self-harm through the strength of your mind. In this CPDQS Accredited Defeat Self Harm and Win through Mental Power Bundle, you will find the following 11 courses: * Self-Help Psychology: Mental Freedom * Lifestyle Diet & Mental Health * Self Care for Mental Health and Wellbeing * Addiction and Mental Health - Dual Diagnosis * Youth Mental Health * Parental Mental Health & Child Protection * Child and Adolescent Mental Health * Mental Health Nursing Training with Psychiatric Disorder & Treatment * Mental Health First Aid * Mental Health Care - MCA & DOLS * Biohacking Your Physical and Mental Health Certification Once you have finished the course, you will be eligible to apply for a CPD QS accredited certificate as proof of your new skills and your continued professional development. Certificates are available as PDF for £9, or you can request a hard copy to be sent in the post for £15. CPD 35 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? Unleash your mental power! This course is designed for: * Individuals seeking mental resilience. * Healthcare professionals. * Parents and guardians. * Students pursuing mental health careers. * Anyone interested in holistic mental wellbeing. REQUIREMENTS Open to all, this course has no formal requirements. Embrace mental health with us. CAREER PATH Embark on fulfilling careers: * Mental Health Counsellor - £30,000 * Psychiatric Nurse - £33,000 * Health and Wellness Coach - £25,000 * Youth Mental Health Advocate - £28,000 * Mental Health First Aid Instructor - £35,000

Defeat Self Harm and Win through Mental Power Course
Delivered Online On Demand
£69

Defeat Self Harm and Win through Mental Power Course

By One Education

In the UK, 1 in 5 adults experience mental health problems each year, and self-harm is a hidden battle many fight alone. But you don't have to. This course is your guide to reclaiming your power and emerging victorious. Unlock the power of mental freedom with our course "Defeat Self Harm and Win through Mental Power." Dive deep into self-help psychology, discover the link between lifestyle diet and mental health, and master self-care techniques for mental wellbeing. Tackle dual diagnoses in addiction and mental health, explore youth and parental mental health, and gain expertise in mental health nursing. Be the first responder with Mental Health First Aid, and delve into biohacking for optimal physical and mental health. Enrol now to embark on a transformative journey toward mental resilience. Learning Outcomes: * Attain mental freedom through self-help psychology techniques. * Understand the impact of lifestyle and diet on mental health. * Master self-care strategies for enhanced mental wellbeing. * Grasp the complexities of dual diagnoses in addiction and mental health. * Gain expertise in mental health nursing and psychiatric disorder treatment. Immerse yourself in a comprehensive mental health curriculum covering self-help psychology, lifestyle-diet connections, self-care strategies, dual diagnoses, youth and parental mental health, child and adolescent mental health, mental health nursing, and first aid. Additionally, explore mental capacity laws, biohacking for physical and mental health, and be empowered to break free from self-harm through the strength of your mind. In this CPDQS Accredited Defeat Self Harm and Win through Mental Power Bundle, you will find the following 11 courses: * Self-Help Psychology: Mental Freedom * Lifestyle Diet & Mental Health * Self Care for Mental Health and Wellbeing * Addiction and Mental Health - Dual Diagnosis * Youth Mental Health * Parental Mental Health & Child Protection * Child and Adolescent Mental Health * Mental Health Nursing Training with Psychiatric Disorder & Treatment * Mental Health First Aid * Mental Health Care - MCA & DOLS * Biohacking Your Physical and Mental Health Certification Once you have finished the course, you will be eligible to apply for a CPD QS accredited certificate as proof of your new skills and your continued professional development. Certificates are available as PDF for £9, or you can request a hard copy to be sent in the post for £15. CPD 35 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? Unleash your mental power! This course is designed for: * Individuals seeking mental resilience. * Healthcare professionals. * Parents and guardians. * Students pursuing mental health careers. * Anyone interested in holistic mental wellbeing. REQUIREMENTS Open to all, this course has no formal requirements. Embrace mental health with us. CAREER PATH Embark on fulfilling careers: * Mental Health Counsellor - £30,000 * Psychiatric Nurse - £33,000 * Health and Wellness Coach - £25,000 * Youth Mental Health Advocate - £28,000 * Mental Health First Aid Instructor - £35,000

Defeat Self Harm and Win through Mental Power Course
Delivered Online On Demand
£69