368 Wellbeing courses in Dorking

This is a multidisciplinary interactive workshop providing staff with essential skills and techniques to deliver a professional service.

A popular 3 day programme aimed at team supervisors and managers. Develop skills in managing yourself, your job and managing others.

Emergency Paediatric First Aid delivered by healthcare professionals - Educating through Experience

Freedom In Courage is a specialised anxiety coaching service using powerful neuro science to radically liberate the mind from fear and worry.

Unwind and rejuvenate on as you delve into your Root energy centre (chakra) through guided meditation, immersive sound therapy, journaling, oracle card readings, and enjoy some tea and treats along the way.

Join a vibrant and interactive event designed specifically for secondary school students, aimed at promoting mental health awareness, building emotional resilience, and fostering overall well-being. This exciting event, organized by Dorking Minds, features a variety of hands-on workshops, informative stands, and takeaway resource packs to support students in navigating the challenges they face both in school and at home. From tackling issues like bullying, peer pressure, and social media stress to addressing home-life difficulties, this event equips students with the tools they need to thrive. By focusing on their mental health and emotional well-being, we help empower the next generation to lead healthier, happier lives.

Full Moon Kirtan & Cacao meditation circle

Not everyone is born with it, but unlike IQ, Emotional Intelligence can be acquired and improved with practice.

Bachata & Salsa classes every week in Wimbledon. Absolute beginners warmly welcomed You are welcome to bring your own alcohol / soft drinks. Water and basic snacks will be provided. Fun & friendly classes for dancers of all levels. Plenty of high-quality social dancing to the best and latest Salsa, Bachata, Cha Cha and Latin grooves.