47 Stress Management courses in Sheffield

the stress master

‘Lack of stress management in the workplace contributes to illnesses, absenteeism and employee turnover. A primary indicator of stress is underperformance at work. To resolve the situation it is vital to take effective actions and procedures.’

mangates

sheffield children and adolescents mental health service

SCFT/Rethink have published a freephone telephone number (0808 8010612). The helpline is running as a partnership between SCFT and Rethink Mental Illness. The mission of the Sheffield 24/7 under 18s helpline is to provide emotional support, advice and signposting for the children and young people of Sheffield. This service is run 365 days a year, including Christmas and bank holidays. This helpline is funded to support children and young people living in Sheffield, and/or registered with GPs in this area. It covers all ages up to 18. Inclusion/Exclusion Criteria Appropriate for support: Children and young people up to 18 Key issue is general emotional wellbeing Willingness to talk over the phone Keen to receive support and information on various services in the city that could support their needs The phoneline is NOT available for young people needing the following: To receive help in a crisis or emergency situation Medical advice on mental health support Medical prescriptions To speak with their designated worker at CAMHS To make a complaint about mental health services

bright white life - coaching and training

Bright White Life is driven by a passion to help others find brightness in their life, through educating, guiding and supporting individuals and organisations to make mental health and wellbeing a priority.

betterminds live

Betterminds is a leading training provider delivered training across the UK. We are founded on the principles that professionals are people too, and require skills and knowledge to better understand the tools and techniques they can use to address the barriers that affect the people they are working to support. Betterminds training programmes works to develop your staff to provide a better understanding of the motivations and psychology of your clients, customers and service users. Because professionals in high-stress environments are more at risk to burnout, Betterminds training integrates tools and person-focused training that aims to improve the quality of life of staff and significantly improve their overall approach to work, whilst providing cutting edge science based tools, techniques and resources to maximise the potential of your clients, customers and service users.

toby yoga

Discover health, harmony & happiness with therapeutic yoga and restorative movement Sleep better, feel fitter, become more flexible, and enjoy greater peace of mind with TOBY YOGA. I specialise in teaching trauma-informed yoga, movement and meditation to improve physical health and mental wellbeing. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone & powerful relaxations to de-stress the mind. What’s more, it' has been scientifically shown to reduce stress and lessen back pain, improve wellbeing and prevent injuries. Grief Yoga® and Grief Movement can help you move from the pain and struggle of loss to a place of greater love and connection. You can also discover the benefits of Laughter Yoga, Traditional Yoga Meditation and Dru Meditation - to help you bring health, harmony and happiness into your life. Classes are fun, inclusive and suitable for everyone - ideal for beginners and perfect for you!

matt appleby yoga

Yoga stretches, tones and strengthens the body, and helps to clear the mind, creating a sense of peace and wellbeing. To put it simply, yoga is a great way to feel great! With regular practice, yoga becomes an essential toolkit for life. Through extensive personal study and practice, I have brought a sense of balance and harmony to my own life. My teaching is influenced by a classical system of Hatha Yoga and mindful somatic movement. It is a beautiful, nourishing practice - the perfect antidote to busy modern living.

live and learn consultancy

As a leading national training company, their goal is to provide your team with a powerful learning experience, increase your employees skills and help them achieve their true potential. 1. Rated excellent on Trustpilot. 2. Choose from over 80 training courses. 3. National & International training provider. 4. Delivered In-Person or as a Live Virtual Classroom. 5. Courses can be tailored to your needs.

the wellness team

The Wellness Team is a company created to bring wellbeing to the workplace throughout the UK. We offer complete wellbeing solutions to our clients, whereby we bring our huge range of health and wellbeing professionals to suit your specific staff needs, right to your office. Why create The Wellness Team? Many people find wellbeing at work to be a popular topic, something to mention but possibly not action...to be aware of but not do anything about. How much is our day to day work affected by our physical and mental health? Wellbeing at work is no longer purely a concept, it's fast becoming a requirement. We created The Wellness Team to allow companies access to the most suitable, reliable, professional and well regarded therapists and practitioners without having to search high and low. We provide a continued programme for our clients, on hand to answer any questions, source the right people and delivery an exceptional standard of service throughout. For Us For our founder, Leone, a journey that started with an increased awareness of how the mind affects the body took a road down the healing power of acupuncture, the change in mood and posture from Pilates, the strength of mind and body with yoga, the positive attitude from mindfulness. Her journey doesn't end here and she's constantly researching the benefits of additional paths to happiness to be able to share. For You By employing our services, your company will gain unrivaled access to a wealth of knowledge and advice specific to your team. We tirelessly research for additional members of our team, ensuring the highest quality of delivery and obviously insurance and qualifications so you don't need to worry.

signal learning

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