37 Stress Management courses in Kingsteignton

evolve hypnotherapy devon & stress management training

About - Evolve Hypnotherapy

free flowing energy

I specialise in helping clients overcome stress and anxiety. I am an experienced EFT Practitioner, Mindfulness Teacher, Therapist and Coach who specialises in helping women eliminate stress and anxiety.  I offer sessions worldwide via the internet, or face to face in Halwill Junction, Okehampton and Exeter, Devon, UK. I also teach classes and run retreats.  I love to empower my clients so that they can help themselves. I would love to hear from you, so please do get in touch.

mangates

bee@one coaching

I have worked for the past year to develop a new set of skills and tools to help Bee@one Clients. Integral Eye Movement Therapy is effective change work - that works swiftly to de-charge negative memories, reduce negative emotions, post traumatic stress and work on disempowered ideas around identity. IEMT essentially works as the client holds the problem and its imagery in mind whilst being led to move the eyes in different directions – (along the axes of how we process information). This brief and simple method can lead to rapid release and relief. IEMT tends to work very well for trauma, phobias, anxiety, depression and feeling over-reactive. IEMT often succeeds in bringing positive change where traditional therapy has not worked.

helen hoyte wellbeing

Looking for counseling or personal, career, Life coaching, or business development coaching in UK? I specialize in personal development and stress management, work/life balance, childhood trauma, relationships, anxiety, and lifestyle medicine.

clearfocus training - mental health and communication training

Mental Health and Communication Training We offer a range of comprehensive and bespoke training courses designed to increase the awareness, performance, growth, and confidence of your team in workplace mental health and communications.

into yoga and nature

Liz Turner from Into Yoga and Nature offers local yoga classes in Devon, some of which can be attended via Zoom. She also runs in person workshops and Zoom sessions on yoga and ayurveda. Ayurveda is regarded as the 'sister science' to yoga, providing people with a comprehensive and holistic approach to health, through diet, lifestyle and herbs.  Online workshops on health issues are coming soon. 

mindmaps wellbeing

Download wellbeing workplace brochure here [https://www.mindmapswellbeing.com/brochure-request/] Our vision is to change the culture of workplace wellbeing. To achieve this, we believe all organisations can address the needs of mental health and wellbeing, raising awareness and understanding. By fostering an initiative-taking approach to wellbeing at work, for themselves, staff, and customers, maintaining positive strategies to workplace wellbeing creating a culture and environment where people thrive. To achieve this, we offer a range of mental health related training and guidance services to ensure employers are mentally aware in every aspect of their business. We seek to challenge stigma and discrimination in the workplace related to mental ill health through expert and professional services which develop an open and supportive environment. Where staff feel confident to discuss their mental health with their employer, to feel supported in the workplace and to maintain the mental wellbeing of everyone. Our unique approach ensures training is tailored to our audience. The Story of Mindmaps Wellbeing; After spending a solid 18 years working in various roles for the NHS, Tim recognized the significance of applying a preventative approach to mental ill health. He believed that educating workplaces and communities on the importance of mental health first aid and awareness training would equip individuals with the necessary tools to look after their own mental wellbeing and to support others.  By teaching people, the early signs of poor mental health, Tim hoped to prevent potential crises from occurring. With a sharp vision in mind, Tim shared his ambition with his friend Mikey, who was a business development manager with extensive operations experience. Recognising the value of Tim's project, Mikey eagerly joined forces to help him achieve this goal.

mindfulness-uk.com

hrough years of experience and her own meditation and mindfulness practice, she has developed a unique and richly relaxing blend of wellbeing and stress management which brings together a number of practices from Laughter Yoga, Meditation and mindfulness. As well as Mindfulness, Sue is a trainer in Emotional Intelligence and is EQi 2.0 qualified, she is also a qualified DiSC practitioner. Supporting people to understand their emotional intelligence and behavioural traits means she encourages her clients to learn and adopt mindfulness techniques. Sue is keen to bring mindfulness into every element of her life and work – and through that to bring it to everyone she is in contact with. She loves showing people how they can support themselves by seperating out their beliefs and thoughts, and gain more understanding on how both beliefs and thoughts are driving actions – which may often not be productive or work out so well. “Like everyone, I have a busy life, I’ve run my own business since 1997, balanced it with bringing up a family, and worked on a number of community campaigns including sustainability and protecting green spaces (one of which resulted in me standing in the General Elections) and throughout that time, I have endured plenty of moments of stress. Mindfulness and Laughter have been key elements in my life that have kept me on an even keel” Sue’s work in Mindfulness means she is often in demand by individuals, local businesses and organisations. She often delivers bespoke training for stressed out executives and employees, and runs mindfulness retreats in Devon for people to get a taster of mindfulness, or go deeper into their own practice. “It is a real pleasure to work with clients to support them not only in their communications challenges, but also in their personal success plans. I use a range of techniques, including Mindfulness, visualisation, humour, coaching and even EFT to support my clients.” Sue is also a trainer for Big Results Training and Creative Laughter and she delivers courses throughout the UK to support individual wellbeing and emotional resilience. For her psychotherapy practice, please see: https://www.suehaswell.co.uk Contact: sue@mindfulness-uk.co.uk, 01626 864458