39 Stress Management courses in Chertsey

mindful surrey

Relieve Anxiety & Stress | MBSR Courses | Mindful Surrey Struggling with anxiety, stress or depression? Mindful Surrey can help. 8-week MBSR courses. Eves & weekends. Online & In-person, Surrey. Book a free taster.

mr happiness 2000

WELCOME TO MR HAPPINESS 2000 TEACHING THE POWER OF POSITIVE EMOTION TO IMPROVE THE QUALITY OF YOUR LIFE. HELPING YOU GET YOUR HAPPY BACK. EVERYBODY WANTS TO BE HAPPY! BUT UNFORTUNATELY, THE WORLD DOESN'T TELL US HOW TO BE. And as many people are finding out: you can't buy happiness; relationships don't necessarily bring happiness; and in the workplace the concept of happiness can often seem elusive. So much of your life can be spent in a state of unhappiness! To become a consistently happy person, you've got to awaken your consciousness. You need to become aware of the power of the thoughts you think and their connection to creating your emotions and your perception of reality. The information presented in my coaching isn't taught in schools; it isn't on TV; a great many medical professionals don't know about it. And you won't read about it in the negatively focused press. So how do you get happy? And stay happy? My coaching is designed to help you achieve that. The world has been duped into believing that 'positive thinking' is the answer. Yet anyone who tries it still finds themselves feeling bad and feel their life is going nowhere. The solution is positive feeling. Only when you begin to manage your mind and your emotions - so you feel relaxed, smooth, energised and happy in the moment - can you truly begin to move calmly through life with the genuine confidence and motivation to achieve effortless and joyous success. Your individual level of happiness is decided by the amount of positive energy you are allowing to flow through you on a moment-by-moment basis. This is decided by the choice of thoughts you think. The more loving and appreciative the thoughts you chronically think, the better you will feel. It's as simple as that!  CAN YOU AFFORD NOT TO BE HAPPY? The benefits of knowing how to be happy - and most importantly how to stay happy - are enormous. They include: * Greater enjoyment of life on a moment-by-moment basis * Improved attitude towards the self and the world - guaranteeing greater success in life * Improved relationships and friendships * Increased productivity and motivation - helping you achieve your aims and ambitions * Increased energy levels * Reduced sickness levels * Greater resilience to the stresses and challenges of daily life Find out more about us at http://www.mrhappiness2000.com [http://www.mrhappiness2000.com]

www.healingoasis.co.uk

susan metwali yoga therapist

Owner of Yoga Studio Nuweiba in South Sinai, Egypt. (Retreats) www.yogastudionuweiba.com [http://www.yogastudionuweiba.com/] Qigong teacher offering classes in London and Nuweiba, Egypt. In Fitness and in Health – www.susanmetwaliyoga.com [https://susanmetwaliyoga.com]: Personal guidance towards your optimum health and well-being with Yoga, meditation, relaxation, massage therapy, breath-work, somatic awareness, EFT, Iridology, Ayurveda, Reiki and Self-care

savvney

Our video-based financial education courses are designed with you in mind, making them highly-engaging and easy to follow. We believe that understanding money should not be complicated (it’s not rocket science), so we have designed our financial education courses so that everyone can access them from as young as 13 years old. We understand that many people quietly have money worries and this can affect their mental health and with some losing sleep due to money-related stress, productivity at work drops.

mangates

uk pranic healing

The Institute of Pranic Healing UK & Ireland was founded and directed by Les Flitcroft. He received direct tuition from Master Choa Kok Sui over 20 years ago. Les heads up the organisation, where he, as Senior Instructor, and other instructors, tutor courses and seminars across UK and Ireland as well as in Spain and Gibraltar. These courses and seminars cover the essential requirements to become and work as a proficient Pranic Therapist. For those interested in personal development and spiritual growth, a wide range of courses teaching transformational tools that can be used to enhance prosperity, finances and also accelerate spiritual growth are available. A unique program taught within the school for spiritual development is the system of Arhatic Yoga, a highly advanced personal practice for self realisation. The Institute of Pranic Healing UK and Ireland offers a Membership Program for those that have completed the courses, from the novice through to those with years of experience, for continued support and assistance with regard to their Continued Personal and Professional Development to not only help others, but also themselves. Pranic Therapists within the top tier of this program are available through this website for treatments of both physical and psychological ailments, as they adhere to the most stringent requirements by the Institute of Pranic Healing UK and Ireland. Appointments may be made directly and can be conducted face to face, via telephone or video calls or even distantly. The MCKS Charitable Foundation UK and MCKS Association of Ireland were founded by Les Flitcroft to help alleviate suffering and empower people in need. This foundation generously donates to nationwide charities and has been the recipient of several awards.

the wisdom and wellbeing collective

It takes a village to raise a child Uncovering mental wealth for young people 16-24 years old We are kickstarting a revolution that contributes to a global shift in wellbeing… one human being at a time - especially those young and disadvantaged. We have a simple, yet ground-breaking, evidence based message that shines a spotlight on the inbuilt mental wealth of resilience and wellbeing that exists within us all. No-one is broken In our world today, young people will be forced to address enormous global challenges and create a sustainable future. It is our shared societal duty to inspire, enable and encourage this generation to realise their full potential…as creative problem solvers and contributors to society - especially those struggling with disadvantages in life. Many are struggling with mental health challenges, difficult circumstances and a concerning future ahead. Many also experience painful and destructive behaviours, either towards themselves or towards others.

purple freesia holistic health

Purple Freesia Integrated Therapies - Purple Freesia Integrated Therapies Purple Freesia Integrated Therapies specialises in reflexology, hands-on-healing, sports massage, myofascial release and stress management.

koru coaching

Personal Coach | Career Coaching | Confidence Building Koru Coaching is based in Surrey, UK and specialises in coaching Executive and Private clients in order to facilitate clarity and meaningful change. Specialities include Confidence Building, Career Coaching and Stress Management.