Sports & Fitness courses in Birmingham

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further One to one sessions can be catered to your fitness needs and/or goals

As you harvest whatever you need to from this time of seasonal cusp, I would like to offer you a free gentle breathwork practice inspired by the movement of the sunflowers, tracking the sun in the sky.

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further

Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

Rally training webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies.

Learn lots of handy hints and tips on gaining time on special tests on targa road rallies and historic road rallies.

The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment. Completing this qualification allows learners to access Gym Instructor jobs.

Rally training webinar covering making pace notes for special stage rallying.

Learn to use and read a Roadbook for Rallies or Classic Car Tours in this informative and interactive webinar.