1475 Sport courses

This short online programme is designed for anyone who comes into contact with children through Sport or leisure activities . Our e-Learning programme will give you an introduction to what child abuse is, help you recognise early signs of possible problems and provide guidance on what you can do to prevent children suffering from abuse. In short, it will help you safeguard the children in your care.

By the end of the course participants will be able to understand the concept of Self-Myofascial Release and the role of fascia within the body and reasons why it becomes tight and understanding the concept of trigger points. Participants will have an understanding of why SMR should be employed as well as when is most beneficial to use SMR. They will also gain an understanding of what happens during SMR within the tissue fibres. Participants will be able to identify suitable equipment to use and know how to perform SMR on various muscles within the body. And finally the participants will know some of the contraindications that would prevent a person from undertaking SMR.

Discover the secrets to achieving peak performance in sports with our Sports Psychology Course. Learn essential principles, coaching techniques, and strategies to enhance mental toughness and wellbeing in athletes. Ideal for aspiring sports psychologists, coaches, and athletes. Enrol today and take your sporting career to new heights!

Master the art of sports coaching with our Sports Coaching Diploma Level 3 course. Gain valuable skills in psychology, training techniques, fitness principles, and more. Perfect for aspiring coaches or those seeking to enhance their coaching expertise. Enrol now and kickstart your career in sports coaching!

Active Lancashire, on behalf of Fylde Borough Council, are currently undertaking consultations with both residents and stakeholders concerning swimming and leisure provision across the Fylde region. We are keen to have a conversation with residents of Fylde who have expressed their desire to help us to shape the future of sport and leisure facilities across Fylde.