36 Mindfulness courses in London

Mindful Vinyasa

By Yoga with Loreta

Mindful Vinyasa
Delivered Online & In-PersonFlexible Dates
£8 to £12

Stress, Resilience and Mental Toughness: In-House

By Maximum Performance

Stress, Resilience and Mental Toughness: In-House
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

ThetaHealing® DNA 3

By Dua Mihaela Gordan

DNA3 Theta Healing course in London and online/ class processes include deep resentment and belief work to know thyself; intuitively lining up the Eternal Molecules; spiritual bi-location; understanding the energy fields of non-organic material and the power of our words to manifest our reality.

ThetaHealing® DNA 3
Delivered Online & In-PersonFlexible Dates
£200 to £800

International Presentation Skills

4.9(9)

By Sterling Training

Take your organisation’s presentations to the next level by truly engaging second language English speakers with our specific techniques. Help them communicate key messages with confidence and clarity to the whole audience. With lots of opportunities for practice in a very safe space, participants will build their skills in the guiding hands of our experts. This bespoke course will include: Presenter self-awareness Essential cultural etiquette Powerful PowerPoint strategies for second-language speakers Linguistic mindfulness A new understanding of ‘less is more’

International Presentation Skills
Delivered in Southampton or UK Wide or OnlineFlexible Dates
Price on Enquiry

NAIL-IT EXPERIENCE

By ALFA LEADERSHIP & WELLBEING

​CHANGE YOUR LIFE IN JUST 36 HOURS 3 DAYS PACKED FULL OF FUN, CHALLENGE, INSPIRATION, INSIGHTS AND MOTIVATION. THIS 3- DAY EVENT MIMICS ASPECTS OF YOUR EVERYDAY LIFE THROUGH CHALLENGES, EXERCISES AND TASKS. IT HELPS YOU SHIFT FROM FEELING STRESSED, STUCK, SEARCHING TO ENERGISED, ELEVATED AND ENGAGED.

NAIL-IT EXPERIENCE
Delivered In-PersonFlexible Dates
£1500

Ji Ben Qi Gong - Qi Gong Fundamentals

By Hidden Power

Ji Ben Qi Gong - Qi Gong Fundamentals
Delivered In-PersonFlexible Dates
£180

Unlocking Intuition with Creativity

5.0(1)

By Numinity

Unlocking Intuition with Creativity Enhance your creativity and connection to your intuition. This session is an antidote to the noise, notifications and pressures of the modern world, which drains our ability to think creatively and intuitively. Using a unique infusion of ideas generation techniques, mindfulness and vocal exercises, we’ll identify the enemies of your intuition and ways to defeat them to free your mind to think more creatively. Lasting two hours, this is an intimate session for a maximum of eight people, all stationery and materials will be provided but do bring a journal or notebook if you wish. We’ll be on yoga mats and cushions, do wear something comfortable and bring a refillable bottle. Agenda: 7:30pm – Opening circle and meditation 7.45pm – Intuitive voice and vocal exercise 8.00pm – A mind hacking technique from the world of therapy 8.30pm – Exploring intuitive movement 8.45pm – An intuition technique from creative writing 9.00pm – An intuition technique based on drawing 9.15pm – 9:30pm Closing Circle Bio Hosted by Creative Thinking Coach Ketan Lad. Ketan has been unlocking creativity for brands and individuals for over 12 years, through workshop facilitation and teaching ideas generation techniques, that blends performance psychology with creative ways to problem solve. In this time as a Strategy Director and Creative Lead for numerous advertising agencies, he’s created award winning campaigns, written training initiatives, judged awards, mentored and hosted training at events such as the UK Creativity Festival. Today, he is an active member of the Numinity community, create a unique creativity coaching techniques that draw inspiration from both modern psychology and ancient spiritual practices. Your Facilitator: Hosted by Creative Thinking Coach Ketan Lad. His journey with unlocking creativity began over 12 years ago when chosen to learn the art and science of facilitation and ideas generation in a commercial creativity context. Since then Ketan has worked with numerous big brands, small business and individuals to unlock creative thinking, through hosting workshops and training. Ketan has been an active member of the Numinity community for over a year, assisting with ceremonies, furthering his spiritual practice and developing creative thinking techniques to help people with intention setting and integration, and has spent the last two years attending retreats in The UK, Spain and Morocco to create a unique creativity coaching techniques that draw inspiration from both modern psychology and ancient spiritual practices. Agenda 7:00-7:15 pm - Introduction and welcome 7:15 - 7:30 pm - Meditation and breathwork 7:30 - 8:50 pm - Guided techniques for unlocking intuition 8:50pm - 9:00 pm - Closing Circle

Unlocking Intuition with Creativity
Delivered In-PersonFlexible Dates
£15 to £25

Online wellness packages or individual classes.

By Susan Metwali Yoga Therapist

See more details and prices on my website. https://susanmetwaliyoga.com

Online wellness packages or individual classes.
Delivered in London or OnlineFlexible Dates
Price on Enquiry

Nei Gong Foundations

By Hidden Power

Nei Gong Foundations course - a weekend introduction to the ancient Daoist internal arts

Nei Gong Foundations
Delivered In-PersonFlexible Dates
£180

WYLLIE FOX ART TUITION

By Wyllie Fox Tuition

Francesca Wyllie (BA Hons Fine Art) has an amazing north-facing art studio at El Retiro in Andalucia, which was purpose-built to accommodate painting groups. Bespoke painting and sculpture workshops can be arranged or Francesca can travel locally to guide you in your own studios or locations.

WYLLIE FOX ART TUITION
Delivered In-PersonFlexible Dates
£26