25 Mindfulness courses in Edinburgh

mindfulness association

This page tells you a little bit about the Mindfulness Association. Our mindfulness courses provide an in-depth, personal, experiential practice of mindfulness that are part of a lifelong journey. We learn how to be present, respond with compassion and see deeply into our thoughts, feelings and behaviours. This three-tiered approach enables us to embody our practice as a way of life. The structure of our training is in method – the process of learning mindfulness and attitude – cultivating kindness and compassion towards ourselves and others.

mindfulness training scotland

offering Mindfulness courses, Mindfulness training and supervision, Mindfulness retreats and mindfulness events for businesses and individuals..Our current courses, drop ins and retreats… 'Mindful Mondays for All' FREE 30mins meditation with Dr. Avinash Every Monday 7.30 am to 8 am UK (BST) 8.30 am to 9 am Central Europe (CET) 1.00 pm to 1.30 pm India (IST) 3.30 pm to 4.00 pm China (CST) Zoom link: https://us02web.zoom.us/j/622438408 Meeting ID: 622 438 408 Passcode: bemindful Become our Patron By becoming our Patron, you'll be participating and supporting your community at Mindfullybeing and developing our newly adapted KAMAL program. KAMAL stands for Kind And Mindful Approach to Life. KAMAL also means lotus in India. Lotus is a symbol of spiritual growth and development. By becoming a KAMAL Mountain, Water or Fire Patron with its monthly contribution you will help us to continue and extend our offerings to many more, creating conditions for a peaceful and kind world. Weekly Online Drop-In Sessions Soulful Sundays; 10 am - 11 am, Kindful Tuesdays 7 pm - 8.30 pm and Joyful Fridays 1 pm - 2 pm Monthly Online Day Retreats with Ann Richards Fourth Saturday of each month 11am-4pm, Eventbrite Booking Mindfulness Residential Retreat in the Scottish Highlands Planning a FRESH START for the YEAR 2023! Join us on a week-long retreat for a life-changing experience 9th -15th Jan. 2023.

light touch mindfulness

Going, going, gone ... • Light Touch Mindfulness

be mindful fife

Be Mindful Fife is a very successful business providing health and well-being training courses/workshops and 1-2-1 coaching in the public, private and third sector of Scotland, such as Home Start, Fife Education, Fife Cultural Trust, NHS and Social Care staff, Scottish Ambulance Service, Police, St. Andrew University, Edinburgh University, and UK military veterans to name a few. The aim is to provide individuals and organisations with the education and practical resources to promote positive health and well-being and maintaining good mental health. Unfortunately, self-care is often said, occasionally understood and rarely practiced. Yet the stress and anxiety that many people experience in living and working could be better managed by establishing a personal self-care plan. That is why we have created workshops and courses on developing self-care. This can take the form of a preventative framework for maintaining existing positive health and well-being and good mental health. It can also empower those that need to manage change, stress, anxiety, depression, compassion fatigue and burnout etc. The aim of all our work is to enable participants to live fully and realise potential. Working with CAMHS, 2016-17 Bill (founder of Be Mindful Fife) was instrumental in creating and managing a Fife wide mindfulness programme for teachers, parents, and school children for Fife Education (Our Minds Matter). Working with five different mindfulness teaching organisations from Scotland, Be Mindful Fife played a key role in the co-creation of Mindful Nation Scotland and its launch in the Scottish Parliament in September 2019. Since 2019 Be Mindful Fife has also been a consultant writing content and offering insight for the development of mental health App for young people with Voxio (funded by Scottish Government and NHS Scotland).

exploring mindfulness with compassion

pause to be

Mindfulness Coaching and Acceptance and Commitment Training (ACT) for groups, individuals and businesses.

butterfly minds

I offer yoga, mindfulness and meditation sessions to help you slow down and connect to your inner world to feel more balanced in life.

connected kids ltd

Accredited and certified training to teach meditation to children and teens - includes all ages an abilities including SEN, Autism, ADHD and trauma. Connected Kids [https://teachchildrenmeditation.com/]

school of shamanism

We run classes, workshops and retreats offering our knowledge and skills in yoga, meditation and creativity, to focus on your wellbeing, on your inner journey through Holistic Art and Spirituality. What does it mean? HOLISTIC ART: is creativity as self-expression in any form, away from traditional art forms. Creativity is your inner passion to express your enthusiasm in any way you feel, from cooking to gardening to painting and more. SPIRITUALITY: is your inner search as a sacred tool for personal development, away from any religious contest, which is always a personal choice. We go behind and beyond any culture, belief and background. We are here to help you flourish in your path and skills. The human spirit includes our intellect, emotions, fears, passions, and creativity.

the wisdom collective edinburgh

e help children and adults to think, relate and create with greater depth. Through facilitating philosophical discussions, and teaching mindfulness, we provide people with opportunities to learn about their own intellectual and emotional capacities, and explore and expand these in everyday life. The Wisdom Collective brings people together to develop their critical and creative thinking skills, and their ability to relate to others, understand differing perspectives, and understand themselves. Red ear 2_edited_edited_edited.png Overview We offer classroom-based sessions and teacher training in schools, and work with businesses and other workplaces. Read More > Green blob_edited_edited.png SchoolS In addition to offering philosophy and mindfulness courses for students, we also offer training for teachers in the metacognitive approach 'Thinking Moves'. Read More > orange ear 3_edited.png Workpla