406 Meditation courses delivered On Demand

A Month of Meditation includes 31 different meditation techniques - one for every day of the month! You will be given all the information you need to get started, including how to know you're in a meditative state and how to weave meditation into your daily practice. You'll also be guided through all the methods so you can discover which ones suit you best. All delivered by a British School of Meditation qualified teacher.

DESCRIPTION: In order to have a peaceful and happy life, it is important that you must succeed in having peace within each of your steps. Walking meditations is one of the most useful and grounding ways of attending to our body. It is a simple and universal practice for developing calm, connected-ness, and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking,  art of meditation, to use the natural movement of walking to cultivate mindfulness and wakeful presence. WHO IS THE COURSE FOR? * This course is for people who are interested in learning more about walking meditation ENTRY REQUIREMENT: * This course is available to all learners, of all academic backgrounds. * Learners should be aged 16 or over to undertake the qualification. * Good understanding of English language, numeracy and ICT are required to attend this course. ASSESSMENT:  * At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. * Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. CERTIFICATION: * After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. * PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working WHY CHOOSE US? * Affordable, engaging & high-quality e-learning study materials; * Tutorial videos/materials from the industry leading experts; * Study in a user-friendly, advanced online learning platform; * Efficient exam systems for the assessment and instant result; * The UK & internationally recognised accredited qualification; * Access to course content on mobile, tablet or desktop from anywhere anytime; * The benefit of career advancement opportunities; * 24/7 student support via email. CAREER PATH: Walking meditation is a useful qualification to possess, and would be beneficial for the following careers: * Meditation Instructor * Yoga instructor Walking Meditation Walking Meditation Explained 01:00:00 Preparations For Walking Meditation 00:30:00 Benefits And Advantages Of Walking Meditation 01:00:00 Walking Meditation: Walkthrough 00:30:00 Meditation Objects for Walking Meditation 00:30:00 Mock Exam Mock Exam- Walking Meditation 00:20:00 Final Exam Final Exam- Walking Meditation 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

DESCRIPTION: Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in it. WHO IS THE COURSE FOR? * Meditation experts who want to improve their mindfulness meditation and become a master of it. * People who have an interest in mindfulness meditation. ENTRY REQUIREMENT: * This course is available to all learners, of all academic backgrounds. * Learners should be aged 16 or over to undertake the qualification. * Good understanding of English language, numeracy and ICT are required to attend this course. ASSESSMENT:  * At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. * Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. CERTIFICATION: * After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. * PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. WHY CHOOSE US? * Affordable, engaging & high-quality e-learning study materials; * Tutorial videos/materials from the industry leading experts; * Study in a user-friendly, advanced online learning platform; * Efficient exam systems for the assessment and instant result; * The UK & internationally recognized accredited qualification; * Access to course content on mobile, tablet or desktop from anywhere anytime; * The benefit of applying for NUS Extra Discount Card; * 24/7 student support via email. CAREER PATH: MINDFULNESS MEDITATION MASTERY COURSE  WOULD BE BENEFICIAL FOR THE FOLLOWING CAREERS: * Health Educator * Meditation Program Director * Mindfulness Intern * Peer-to-peer Specialist * Yoga and Fitness Instructor. Mindfulness Meditation Mastery Introduction FREE 01:00:00 Definition Of Mindfulness Meditation? FREE 01:00:00 Essential Benefits Of Mindfulness Meditation 00:30:00 Mindfulness Meditation Quick Step By Step 00:30:00 Heal Your Body With Mindfulness Meditation 00:30:00 Mock Exam Mock Exam- Mindfulness Meditation Mastery 00:20:00 Final Exam Final Exam- Mindfulness Meditation Mastery 00:20:00

Level 3 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 140 CPD Points|CPD & CiQ Accredited

Take This Course * £175.00 £21.00 * 1 year * Intermediate * Course Certificate * Number of Units14 * Number of Quizzes0 * 2 hours, 11 minutes Gift this course * * * * OVERVIEW: Meditation is an excellent medium to find contentment and happiness in life. The Mindfulness Meditation course is here to show you the methods of mindful meditation. Through this course, you will be able to establish an anxiety-free life. The Mindfulness Meditation course will show you the techniques of finding mental harmony through meditation. Here, you will learn the fundamentals of sensation tracking. The informative modules will show you how to find mental freedom. You will learn to love yourself and accept who you are. It will also teach you about the strategies of guided meditation. After completing the Mindfulness Meditation course, you will be able to bring out the best in yourself. This course will provide you with the ability to help others find mental peace. Enrol now! Please note: Our Mindfulness Meditation course only gives you the theoretical knowledge to excel in this field. This course doesn't entitle you to practise as a professional in this specific field. LEARNING OBJECTIVES * * Understand the basic principles of mindful meditation  * Familiarise yourself with the steps of sensation tracking  * Learn the practice of finding mental freedom   * Know how to love yourself * Develop a clear understanding of guided meditation WHO IS THIS COURSE FOR? This Mindfulness Meditation course is ideal for aspiring meditation trainers or those who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of mindful meditation or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. ENTRY REQUIREMENT Anyone interested in learning more about this subject should take this Mindfulness Meditation course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD CERTIFICATE FROM COURSE GATE At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. CAREER PATH On successfully completing the Mindfulness Meditation course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: * * Personal Meditation Trainer * Meditation Teacher  * Meditation and Mindfulness Educator COURSE CURRICULUM Mindfulness Meditation Introduction : Let's begin the journey to true love! 00:09:00 Breath- a doorway to freedom! 00:13:00 Are you ready to fall in love with your body as a sacred temple? 00:13:00 Discover the mystery of the present through sensation tracking 00:13:00 If you like freedom this practice is for you! 00:10:00 Opening to the Secret of the Magical Pause 00:11:00 Lining Up Your Speech with Integrity 00:09:00 Dropping Down Into the Mystery of the Golden Realms 00:09:00 A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Bonus Section Bonus- Relating to Family In Present Time - Yes you can do it! 00:02:00 Guided Meditation- Open Your Heart & Experience Unconditional 00:16:00 Guided Meditation- 'The Awakened Body' 00:15:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

COURSE OVERVIEW Master the art of mediation by learning from the experts.  The Meditation Course for Beginners course will teach you how to incorporate meditation into your life to promote inner peace and mental wellbeing. It will guide you through the different types of meditation, including Zen and its philosophy, as well as some basic meditation techniques for beginners. By the end of the course, you will have mastered the art of mindfulness to embrace the power of Now and take your meditation to the next level. You will also have an increased sense of self awareness that will help you to gain better control of your emotions and thoughts, for ultimate inner peace. This best selling Meditation Course for Beginners has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Meditation Course for Beginners is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Meditation Course for Beginners is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Meditation Course for Beginners is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Meditation Course for Beginners, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Meditation Course for Beginners will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Meditation Course for Beginners to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The comprehensive Art of Meditation Level 2 has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Art of Meditation Level 2 today, and learn from the very best the industry has to offer! This best selling Art of Meditation Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Art of Meditation Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Art of Meditation Level 2 is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Art of Meditation Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Art of Meditation Level 2, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Art of Meditation Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Art of Meditation Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

COURSE OVERVIEW Embark on a journey of the mind, by mastering time travel techniques! The Time Travel with Meditation explores the concept of time travel through therapeutic means. It will show you how to harness the power of hypnotherapy to revisit the past, visit the future, escape the present moment, and focus the mind. Throughout the course, you will learn a wide range of mental exercises for eliminating painful emotions and behavioural disorders. Whether you are looking to kickstart a career in therapy, or are looking to learn about past life regression and lucid dreaming to improve your present life, this course breaks down complex topics into digestible information for those with little knowledge of this field. This best selling Time Travel with Meditation has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Time Travel with Meditation is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Time Travel with Meditation is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Time Travel with Meditation is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Time Travel with Meditation, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Time Travel with Meditation will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Time Travel with Meditation to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Unlock the mysteries of the mind with our transformative course, 'Meditation and Mindfulness.' Dive into the depths of your consciousness as we guide you through the labyrinth of thoughts and emotions. Discover the power of meditation to quiet the chaos within and unleash your inner tranquillity. From the enigmatic workings of criminal minds to the serene practices of mindfulness meditation, embark on a journey towards self-discovery and inner peace. Myriad paths await exploration in the realm of meditation. Learn how to meditate with expert guidance, from the gentle embrace of sleep meditation to the profound depths of transcendental meditation. Delve into the nuances of mindfulness meditation, honing your awareness and cultivating a sense of presence in each moment. Through guided meditation, unlock the secrets to calming the restless mind and nurturing a deeper connection to yourself and the world around you. As you navigate through our comprehensive curriculum, you'll gain invaluable insights into the art of meditation and mindfulness. Master techniques for overcoming anxiety and stress, equipping yourself with powerful anti-anxiety skills and concepts. Harness the transformative potential of meditation to cultivate a greater sense of calm, clarity, and well-being in your daily life. Join us on this journey of self-discovery and embark on a path towards a more harmonious existence. LEARNING OUTCOMES: 1. Develop a deep understanding of meditation techniques, including sleep meditation and transcendental meditation. 2. Acquire practical skills for meditation for sleep. 3. Cultivate heightened awareness and presence through guided meditation sessions. 4. Explore the intricate workings of the mind and its impact on emotional well-being. 5. Discover the transformative power of meditation in fostering inner peace and resilience. WHY BUY THIS MEDITATION AND MINDFULNESS COURSE? 1. Unlimited access to the course for a lifetime. 2. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. 3. Structured lesson planning in line with industry standards. 4. Immerse yourself in innovative and captivating course materials and activities. 5. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. 6. Flexibility to complete the Course at your own pace, on your own schedule. 7. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. 8. Unlock career resources for CV improvement, interview readiness, and job success. CERTIFICATION After studying the course materials of the Meditation & Mindfulness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. WHO IS THIS MEDITATION AND MINDFULNESS COURSE FOR? * Individuals are seeking effective strategies for how to meditate and manage anxiety and stress. * Anyone interested in exploring the profound benefits of meditation and mindfulness. * Students looking to enhance their mental well-being and emotional resilience. * Professionals in high-pressure environments seeking tools for maintaining balance and clarity. * Those curious about the intersection of psychology and contemplative practices. PREREQUISITES This Meditation & Mindfulness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Meditation & Mindfulness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CAREER PATH * Meditation Instructor: £20,000 - £35,000 Per Annum * Mindfulness Coach: £25,000 - £40,000 Per Annum * Mental Health Counsellor: £30,000 - £45,000 Per Annum * Wellness Consultant: £25,000 - £40,000 Per Annum * Stress Management Specialist: £25,000 - £40,000 Per Annum * Holistic Therapist: £20,000 - £35,000 Per Annum COURSE CURRICULUM Introduction & First Concepts Introduction To Mindful Meditation 00:06:00 Understanding Mindful Meditation 00:05:00 How To Practice Mindful Meditation 00:06:00 Understanding & Beating Anxiety Still More Mindful Meditation Techniques 00:05:00 Mindful Meditation & Your Brain 00:04:00 Why Is Awareness So Important 00:09:00 More Anti-Anxiety Skills & Concepts Mindful Meditation & Work 00:05:00 Mindful Meditation & Relationships 00:04:00 Mindful Meditation & Happiness 00:05:00 Famous & Successful People Who Meditate 00:04:00 Great Mindful Meditation Apps 00:05:00 The Many Benefits Of Mindful Meditation 00:09:00 How To Create A Mindful Life 00:06:00 Conclusion Conclusion - Final Thoughts & Tips 00:01:00 Assignment Assignment - Meditation & Mindfulness 00:00:00

A meditation and mindful movement workshop exploring the four boundless meditations of loving-kindness, compassion, joy and peace, along with some other meditations and contemplations to bring these positive qualities to life.