11 Massage courses in Cowdenbeath

scottish massage schools

Scottish Massage Schools began running massage courses in 1992 and is one of the leading, most successful and experienced trainers of therapists in Scotland, with 5 Schools across the country (Aberdeen, Inverness, Perth, Edinburgh & the Scottish Borders) and others in the pipeline

baby steps massage

Baby Steps Massage - Baby Massage Classes - Edinburgh, Scotland Baby massage classes near Corstorphine, Edinburgh. Introduce your baby to massage and communicate with them on a different, Baby Steps Massage!

tim doyle sports massage personal training

Sports Injuries Edinburgh – Tim Doyle Sports Massage Therapist

ab holistic therapies - kinetic chain release and massage

My adventure with massage started when, just out of curiosity, I took an Introduction to Massage Course in the School of Holistic Therapy, in Edinburgh at the end of 2015. To my big surprise, at the end of the course the principal tutor asked me if I’d like to take a Diploma course in Holistic Therapeutic Massage, since she liked the way I worked. I was able to start straight away, and what a great 10 months they were. I loved it, always looking forward till the next course weekend. I learned a lot of massage pain-relieving techniques (including myofascial release, neuromuscular techniques and stretching) as well as lots of anatomy, physiology and pathology. I also learnt a great deal about myself and the importance of listening and recognising not only physical but also emotional state of people we work with. If I had never got to work doing massage I would always be grateful for the opportunity to do this course. My only regret is that I didn’t do it earlier. It would have helped me a lot in difficult times which preceded my massage adventure. That was only the beginning. After taking my final exams, Simonetta, the principal tutor, offered me a job of a Teaching Assistant in her school and I’ve been working for her ever since. The more I learnt, the more I realised how much more there is to know. Hence my next step was Advanced Myofascial Release – in the same school. I find working with fascia (a connective tissue) really enjoyable. This kind of work is incredibly effective, not only on a physical but also an emotional level, and it’s definitely the kind of work I want to specialise in.

smyl - sports massage & yoga lessons

I teach what I enjoy and what my classes respond to. I think it’s very important to engage, communicate and understand individual requirements. Just as important is to convery the importance of awareness: awareness of breathing, movement and mind. But more important of all yoga should be fun!

thai medicine school - massage diploma trainings and treatments

...with carly

After leaving school, I took up a career as a Quantity Surveyor, but turned to holistic therapies when I became pregnant with my second daughter. I decided to hang up my hard hat and rigger boots and concentrate on cards, crystals and therapies which would improve our way of living. I have two beautiful daughters who have both benefitted greatly from my involvement in holistic therapies. Our family life too, has become less stressful and we are more mindful of each other, in a way I could never have imagined. I have undertaken a lot of training and gained the following certificated qualifications: HypnoBirthing HypnoMothering Baby Massage Baby Yoga Meditation Reiki Crystal Therapy Angelic Reiki Angel and Tarot Cards I feel truly blessed that I have found my 'gift' and look forward to sharing my experiences. I can be completely flexible in all areas above, whether that be HypnoBirthing classes in the privacy of your own home or private/group card readings etc. Please feel free to get in touch with me at any time if you would like to discuss anything further. Classes can be taken in Fife, Edinburgh, Lothians, Perth and Kinross.

nicola wilson hypnobirthing

Hypnobirthing - the best way to prepare for the birth of your baby. "Nicola's classes completely changed my pregnancy and birth. We are forever grateful.Clinical Hypnotherapist, Childbirth Educator and trained Doula. Nicola has a special interest in mental health, pregnancy, birth and the early years. Nicola provides relaxing and supportive class experiences for families and one to one Solution Focused Hypnotherapy."

vanessadoula

I offer support for your birth choice including VBAC, multiples birth, hospital or at home. I will be exclusively on call from 38-42 weeks for your birth. If your baby is born before or after this time I will still try my best to be there if possible. I will be there from when you call for my presence in labour until up to a few hours after the birth, depending on your needs. I can offer suggestions and support with natural comfort techniques if needed; breathing, positions, massage or acupressure. I will believe in you and offer unwavering love and support. I can advocate on your behalf if required and I will support your birth partner to be fully confident and present at the birth, ensuring they have shorts breaks and refreshments as needed.

t-yoga

This is my philosophy. There have been times when I might have said yes too quickly but equally, no-one lives forever.. This is why I decided to go for my Yoga teacher training. A passion to learn and to teach. Following a trip to Thailand I got back to my desk in Edinburgh and thought no! No more... And so I did it, and I want to share my journey and musings. MY YOGA JOURNEY I started ballet at a really young age of 2 and fell in love with being free to move and letting my imagination run wild. Often I was found looking at my mum's Iyengar Yoga book and imitating the yoga images over and over. This connection with movement has never left me. Inspired, I studied Performing Arts specialising in Contemporary Dance at De Montfort University, Bedford, and continued to study Community Education at Edinburgh University where I specialised in Community Arts and Youth Work. I found my way to Yoga after going to a gym class during a stressful period of work where I tried Power Yoga. My coordination at first was terrible and I was struggling to keep up with the class but still really enjoyed attending. I then decided to do a beginner class to see if that could help my coordination and balance. At this point Yoga was still a purely physical practice to me. It was not until several years later that I went on a trip to India where I travelled to Kerala and Goa and really started to be drawn to the spiritual and meditative side of Yoga. I got up as early as 6am to do Yoga practice and discovered Ashtanga Yoga. I was hooked. I liked how the physical benefits improved my health and was especially drawn to the chanting and the wonderful philosophy of Yoga. Two years of regular yoga practice later, after attending a Yoga retreat in Granada and a trip to Thailand, I took the leap and signed up to a Yoga teacher training course. This course would become what I felt to be a challenge and reward at the same time, learning and memorising sancript and Yoga philosophy, finding self acceptance and realising that it is ok if you cannot do every single yoga pose. This course has given me real confidence to teach yoga in the community and share this feeling of excitement. YOGA FOR KIDS My style of kids Yoga classes is drawn to delivering fun and creative yoga sessions. Yoga journeys are a vital part of these classes, where kids can nourish their creativity using movement in their body to tell a story while breath work helps the kids feel more calm. Having completed my Kids Yoga Teacher training with Rainbow Kids Yoga in London, I quickly realised how passionate I am about working with kids of all ages to help them reach their full potential. YOGA FOR ADULTS My style of classes is drawn to delivering dynamic sequences with focus on flow and restorative styles of yoga where students can focus on deep relaxation and connection of movement with breath. I love sharing that inner work with others and for them to leave feeling happier at ease and with a smile. I strongly believe that everyone can do yoga in the right supportive environment. I am a registered RYT-200 Yoga Teacher with Yoga Alliance. Having completed my training at Meadowlark Yoga Edinburgh in 2015 my style of yoga is distinctively Ashtanga and Vinyasa Flow influenced. BABY MASSAGE My baby massage courses are about providing quality time between parent and baby, relaxing and enjoying special time together. Parent and baby are introduced to baby massage, loving touch, gentle stretches and songs. I work with you to promote confidence, help you learn how to communicate with your baby and understand their cues of responsiveness in a nurturing and stress free environment.I am a qualified Baby Massage Instructor, having completed my training with the Scottish School of Child and Baby Massage and an accredited Massage Therapist with the Scottish School of Massage where I obtained Diplomas in both, Sport and Remedial Massage as well as Indian Head Massage. PREGNANCY YOGA As a Pregnancy Yoga teacher I am extremely passionate about the holistic mind and body benefits yoga can bring to support women through birth and after. I believe yoga is for everyone and is a great support to help mums to de-stress, connect with others, share our journeys and become part of a community. Pregnancy Yoga classes are a fantastic way to nourish our bodies and physically and emotionally improve our health and wellbeing. I am currently running weekly classes in Pregnancy Yoga where I offer a relaxed and calming space for women to practise and provide practical tools to support women during their pregnancy and birth. MUM & BABY YOGA My style of Post natal Mum & Baby Yoga classes is focused on supporting women after birth. It is a great way to nourish our bodies physically and emotionally, as well as improving health and well being. I especially focuses on breath awareness, building strength and flexibility and creating a safe space for women to bond with their baby. I am currently running weekly classes in Mum & Baby Yoga where I offer a relaxed and calming space for women to practice yoga with their baby and supportive space for women to meet together and share experiences.