Name: Ji Ben Qi Gong - Qi Gong Fundamentals
Price: 180 GBP
Availability: InStock

Sevenoaks

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this class you will learn the Yang 10-Step Tai Chi Form.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a &#39;standardised&#39; routine, in other words it is performed in the same way throughout the world.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We are also doing a set of Qigong exercises for the health of the internal organs.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a 13-week term.</p>

Taiji & Qigong (London & Kent)

Coordination

Energy

Tai Chi

Breathing Techniques

Balance

Yang 10 Form / Qigong - Sevenoaks, Kent

General Admission

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">* Notes on the Wudang Taiji Sword Class</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Both the Monday 6.05pm class in Euston, and the Thursday 6.35pm class in Sevenoaks will be continuing the Wudang Taiji (Tai Chi) Sword. The set of movements falls into &lsquo;Sections&rsquo; and we have only done sections 1 &amp; 2 (out of 6). If you&rsquo;d like to join, we will be mainly working on the 2nd &amp; 3rd Section but will also constantly be revising Section 1. It&rsquo;s therefore not too late to join.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This uses the double-edged sword (&lsquo;jian&rsquo;), and if you&rsquo;d like to try the class out you are welcome to borrow a sword. We&rsquo;ll be taking time in getting through the set of movements, and if you&rsquo;ve never tried any weapon form before, this is a great one to try out to expand your repertoire.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Wudang Taiji Sword Form is a lively form with both slow and fast movements.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a 13-week term.</p>

Weapons

Sword

Wudang Taiji Sword - Sevenoaks, Kent

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this class we work on the Yang 24-Step Tai Chi Form. &nbsp;This is a &#39;standardised&#39; set of movements that is performed in the same way throughout the world.</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We also occasionally look at the &#39;applications&#39; of the movements - how they can be used for self-defence in a gentle non-confrontational way.</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a 13-week term.</p>

Yang 24-Step - Sevenoaks, Kent

Longfield

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this class we work on some Qigong exercises and a Yang style Tai Chi Form.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a 13-week term.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">* Warm-ups</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">* Qigong exercises</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">* Tai Chi Form</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">* Closing exercise</p>

Yang 16-Step / Qigong - New Ash Green, Kent

London

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Diamond Blade provides 1-1 fencing lessons to kids and adults who want to take extra time to learn the sport and perfect their game. Within a block of 6 weeks, choose a day which reguarly suits you or your childs needs, having the option of using your own equipment and venue, or having us provide those for you.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Enquire for the package options and start your private lessons today!&nbsp;</p>

Diamond Blade Fencing Club

Fencing

This course allows our students to raise their game to the next level. With world class coaching, we provide the best training session for your child giving them the chance to compete at a national level.

Private 1-1 Fencing Lessons

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Term time martial arts classes for children</p>

Ninja Kids

Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ)

Anti Bullying

Karate

Judo

Children's Martial Arts classes for all abilities

Children's Martial Arts Classes

<p dir="ltr" id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">This is the second of two courses we are running this year covering the Dragon Dao Yins. Over the course of the weekend with classes running from 9am to 4pm each day we will be exploring this ancient practice, designed to physically and energetically open the spine and purge both body and mind of pathogenic Qi. This can be understood as the debris of the mind that becomes lodged in the body via stress or trauma, causing stagnation and blockages.&nbsp;</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">While challenging and relatively intricate, the practice can be extremely therapeutic and rewarding. It is especially good for the overall health of the spine, which impacts the health of the entire body. It is also an essential part of the Nei Gong process, which is a deep and transformational spiritual practice and essential for anyone trying to develop themselves in the internal arts of the East.&nbsp;</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">The Dragon Dao Yins come in a set of four sequences of which two will be covered over the course of the weekend. Although you do not need to complete the full set to gain the huge benefits from these practices, the opportunity to do so is available with another course running, which covers the first two sequences. If you&#39;d like to book both, please see our listings for full details.&nbsp;</span></p>

Hidden Power

Meditation

Yoga

Weekend Course Covevering The Taoist Practice of Dragon Dao Yins

Dragon Dao Yins 2

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Pumas Club offers great coaching to those looking to kick start their fencing career. Hosted on Saturdays for beginners and intermediates, aged 6 - 12 years old.</p>

This course allows our students to raise their game to the next level. With world class coaching, we provide the best training session for your child

Saturday Pumas Fencing Club

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Jaguars Club offers great coaching to those looking to take their fencing to the next level. Hosted on Wednesdays for beginners and intermediates, aged 6 - 12 years old.</p>

Wednesday Jaguars Fencing Club

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Over the course of this weekend with classes running from 9am to 4pm each day we will develop the fundamental skills to take you into the the ancient Daosit process of Nei Gong using the tools of the Ji Ben Qi Gong set. This will be an intensive weekend that will transfer to you the knowledge and skills to begin a proper exploration of the internal arts and the transfomational journey of mind, body and soul it can take you on.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course will run from 9am to 4pm each day and be taught by Jaemie, who is a recognised Qi Gong instructor under the banner of Lotus Nei Gong International and who has close to a decade of experience in the internal arts and over 30 years in the eastern arts in general.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have a friendly and welcoming group training on a regular basis and you are more than welcome to join us for some practice. Please check our website for a detailed explanation of Nei Gong and internal arts practice.&nbsp;</p>

Spiritual Healing

Ji Ben Qi Gong - Qi Gong Fundamentals 

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Health & Fitness

Wellness Coach

FIND YOUR CENTRE

Concession 

Super Concession 

<div>If you have never done Tai Chi, don't know what its about,<strong> but are mystified, perhaps intrigued by 'The Form' a</strong>nd the various oddly named exercises, why not give it a try?<strong>&nbsp;</strong></div>
<div>&nbsp;</div>
<div>You can pay &pound;77 for the full course, or just &pound;12 for a single session. <strong>&nbsp;It is worth it, you are worth it! &nbsp;</strong>Click on the links below and you will be taken to the sign-up page and PayPal will do the rest.<strong><br /><br />And if you have done it before, why not give this a try to see how much you remember? &nbsp;</strong></div>
<div>&nbsp;</div>
<div>Repetition is the key to mastery, they say, and I can confirm it!<strong> &nbsp;Be the best!</strong></div>
<div>&nbsp;</div>
<div><strong>Sign&nbsp;Up Now&nbsp;</strong>for the full Tai Chi Course!<br /><strong><a href="https://krisdevanorth.us10.list-manage.com/track/click?u=107f0a9b79726841b28579213&amp;id=ba2387f492&amp;e=8e188d0dad" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://krisdevanorth.us10.list-manage.com/track/click?u%3D107f0a9b79726841b28579213%26id%3Dba2387f492%26e%3D8e188d0dad&amp;source=gmail&amp;ust=1641136969159000&amp;usg=AOvVaw3287dSpGZfQtJT54xNMlap">Tai Chi Progressive Course</a>&nbsp;<br />ONLINE&nbsp;</strong><br />the first class is on 16th March,<br />the last on 27th April&nbsp;<br />Sessions start at 6pm</div>
<div>&nbsp;</div>
<div>Each <strong>Tai Chi class lasts about an hour and a half</strong>, including: <br />Warm Up,&nbsp;<strong>Qi Self Massage</strong>, &nbsp;Horse Stance,<br /><strong>3 in 1 exercise</strong>, White Tiger, &nbsp;<strong>Swimming Dragon</strong>,<br />Crouching Tiger Hidden Dragon!</div>
<div><br />Eight Pieces of Brocade QiGong,</div>
<div>Iron Shirt QiGong<br /><strong>followed by the full Tai Chi course:</strong></div>
<div><br />I will be teaching the&nbsp;<a href="https://krisdevanorth.us10.list-manage.com/track/click?u=107f0a9b79726841b28579213&amp;id=ba2387f492&amp;e=8e188d0dad" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://krisdevanorth.us10.list-manage.com/track/click?u%3D107f0a9b79726841b28579213%26id%3Dba2387f492%26e%3D8e188d0dad&amp;source=gmail&amp;ust=1641136969159000&amp;usg=AOvVaw3287dSpGZfQtJT54xNMlap">Tai Chi Progressive &nbsp;Course</a>&nbsp;in 2022,<br /><strong>seven Wednesday evenings</strong><br /><strong>from 6pm to 7.30pm, by Zoom.</strong></div>
<div>&nbsp;</div>
<div>My name is Kris Deva North of the Healing Tao Centre. &nbsp;I have been teaching Tai Chi since 1990.<br />&nbsp;</div>
<div>&nbsp;</div>

Kris Deva North

Martial Arts & Self Defence

Tai Chi Progressive Course for Beginners, Intermediate and  Advanced students and all those interested in Tai Chi and QiGong

Tai Chi Progressive

General admission

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					<div><p>Kickboxing is a high-intensity workout that combines boxing and karate. It's a great way to get in shape, learn self-defence, and boost your confidence. Our Kickboxing Online Course is perfect for beginners and experienced kickboxers alike.</p><p>In Section 01, we'll introduce you to the awe-inspiring world of kickboxing. It's not just a sport; it's a way of life. As you delve into Section 02, you'll master the fundamental techniques that make kickboxing a breathtaking spectacle. Imagine the rush of executing perfect punches, kicks, and footwork as you build the foundation of your skills. But that's just the beginning.</p><p>In Section 03, we'll delve into the heart of kickboxing-defence, timing, and rhythm. Here, you'll learn to read your opponent's moves like a seasoned pro, ensuring you're always one step ahead. As you progress through the course, you'll strengthen not only your body but your mind, too. In Section 07, we'll unlock the secrets of getting in the zone, a mental state that elevates your performance to new heights. Plus, with insights on nutrition and hydration in Section 08 and kickboxing first aid in Section 09, you'll be fully equipped for an adventure that transcends the boundaries of traditional fitness.</p><p>Our Kickboxing Online Course is more than just a fitness regimen; it's a transformative journey of self-discovery and empowerment. Whether you're looking to achieve peak physical condition, boost your self-confidence, or develop valuable self-defence skills, this course has something profound to offer you. The online format ensures flexibility, allowing you to train at your own pace, anytime, anywhere. Join us today and embark on a life-changing quest to become a kickboxing champion.</p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
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										<span>Perform the basic punches, kicks, and blocks used in kickboxing.</span>
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										<span>Move around the ring and combine your techniques into combos.</span>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
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			<h2> <b>Career Path</b></h2>		</div>
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										<span>Fitness coach</span>
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								<li>
											<span>
													</span>
										<span>Fight promoter</span>
									</li>
								<li>
											<span>
													</span>
										<span>MMA fighter</span>
									</li>
								<li>
											<span>
													</span>
										<span>Security guard</span>
									</li>
								<li>
											<span>
													</span>
										<span>Martial Arts School Owner</span>
									</li>
								<li>
											<span>
													</span>
										<span>Kickboxing Gym Manager</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
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				<div>
			<h2> <b>Requirements</b></h2>		</div>
				</div>
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				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>A computer, tablet, or smartphone with internet access.</span>
									</li>
								<li>
											<span>
													</span>
										<span>A basic understanding of fitness and exercise.</span>
									</li>
								<li>
											<span>
													</span>
										<span>A willingness to work hard and learn new things.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Section 01: Introduction </strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 01: Introduction to Kickboxing</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 02: Fundamental Techniques</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 02: Fundamental Techniques</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 03: Defense, Timing and Rhythm</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 03: Defense, Timing and Rhythm</td><td><span>🕐 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 04: Conditioning and Training</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 04: Conditioning and Training</td><td><span>🕐 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 05: Strategy and Tactics</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 05: Strategy and Tactics</td><td><span>🕐 00:26:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 06: Application and Practical Training</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 06: Application and Practical Training</td><td><span>🕐 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 07: Getting in the Zone</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 07: Getting in the Zone</td><td><span>🕐 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 08: Nutrition and Hydration</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 08: Nutrition and Hydration</td><td><span>🕐 00:27:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 09: Kickboxing First Aid</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 09: Kickboxing First Aid</td><td><span>🕐 00:27:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Bodycombat

Kickboxing

Health Coach Training

Trainers Course

Fitness Boxing

Learn kickboxing online from the comfort of your own home with our comprehensive course. Get fit, learn self-defense, and have fun all at the same time. Our course covers everything from the basics to advanced techniques, and our expert instructors will guide you every step of the way.

Kickboxing Online Course

<section>
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				<section>
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				<div>
				<div>
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				<div>

				</div>
				<div>
				<div>
					<div><p>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Self Defense with Capoeira Martial Art has been specially designed to help learners gain a good command of Self Defense with Capoeira Martial Art, providing them with a solid foundation of knowledge to become a qualified professional.</p><p>Through this Self Defense with Capoeira Martial Art, you will gain both practical and theoretical understanding of Self Defense with Capoeira Martial Art that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</p><p>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </p></div>
				</div>
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			</div>
		</div>
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				<h2>Learning outcome</h2>
				</div>
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				<div>
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																					</div>
				</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Get a deep understanding of the Self Defense with Capoeira Martial Art just in hours not years</span>
									</li>
								<li>
											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
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				</div>
				</div>
				<div>
				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
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			<div>
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				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>1 hour of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Section 01: Introduction</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>The Ginga</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 02: Defense and Attack 'defesa e ataque'</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>First Attack and First Defense</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Most Associate Kick with Capoeira and Low Defense</td><td><span>🕐 00:06:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Queixada and Back Defense</td><td><span>🕐 00:06:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Armada and Side Defense</td><td><span>🕐 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 03: Combinations</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Final Class</td><td><span>🕐 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Assignment</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Self Defense with Capoeira Martial Art</td><td><span>🕐 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Self-Defense

Women's Self Defence

Self Defence

Capoeira

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Self Defense with Capoeira Martial Art

<div>
					<div>
								<section>
						<div>
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		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<blockquote>
<h4><b>Protect yourself from danger with one of the most renowned martial art fighting style</b></h4>
</blockquote>
<p><span>Are you someone who feels unsafe every time you are alone because you fear you might be attacked defenceless? Then get rid of your fear by learning karate with this course. </span></p>
<p><span>Karate can also be described as a martial art, or fighting method, involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations. By polishing your karate practice you are polishing your own spirit or your own mentality. For example, eliminating weak and indecisive movements in your karate helps to eliminate weakness and indecision in your minds-and vice versa. It is in this sense that karate becomes a way of life, as you try to become a very strong but happy and peaceful person.</span></p>
<p><span>This course will be able to help you in learning karate and know to share your skills with other people. You will then know the Karate stance and posture to know how to execute Karate properly. The Karate Blocking Techniques will also be discussed thoroughly and other kinds Karate lessons will be given in this course.</span></p>
<h3><b>Course Highlights</b></h3>
<p><b>Ultimate Karate Course</b> is an award winning and the best selling <b></b> course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</p>
<p>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed <strong>Ultimate Karate Course</strong> into <b>several</b> modules for teaching you everything you need to become successful in this profession.</p>
<p>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just <b>20/30</b> hours and it is also possible to study at your own pace.</p>
<p>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</p>
<p>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</p>
<h3><b>Why You Should Choose</b><b> Ultimate Karate Course</b></h3>
<ul>
<li>Lifetime access to the course</li>
<li>No hidden fees or exam charges</li>
<li>CPD Accredited certification on successful completion</li>
<li>Full Tutor support on weekdays (Monday - Friday)</li>
<li>Efficient exam system, assessment and instant results</li>
<li>Download Printable PDF certificate immediately after completion</li>
<li>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</li>
<li>Improve your chance of gaining professional skills and better earning potential.</li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<p><b>Ultimate Karate Course </b>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</p>
<h3><b>Requirements</b></h3>
<p>Our<b> Ultimate Karate Course</b> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><b>Career Path</b></h3>
<p>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.</p><table>				<tbody><tr>
					<td><i></i></td>
					<td>The Story of Karate</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Offensive Thrusts</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Stances and Positions</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Defensive Fighting Stances</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Blocking Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Blocking and Counter Attack</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Defenses Against Street Attacks</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate  Self- Defense Especially For Women</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Training Equipment</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calisthenics</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Breathing Exercises</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diet</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate and Good Health</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pressure Targets &amp; Vital Nerve Centers</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Ultimate Karate Course</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Ultimate Karate Course</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Martial Arts

Ultimate Karate Course

<div>
			<div>
						<div>
				<div>
									<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2><span><b>Overview </b></span></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>Kickboxing is a great high-intensity workout based on punching and kicking. It's good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people's self-confidence and self-esteem. This course will help you in your journey to become a competent kickboxer.</span></p><p><span>The Kickboxing Course will look into the various aspects of kickboxing. Going through the lessons, you'll learn the basic kicking techniques and the best defensive tactics for kickboxing. Again, you'll learn how to condition the body for kickboxing and stay in the zone in a fight. The course will also explain the importance of nutrition and hydration in kickboxing and show you multiple ways to burn fat without losing muscle. Finally, the course will introduce you to the common kickboxing injuries and the first aid techniques to prevent them. </span></p>					</div>
						</div>
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		</section>
				<section>
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			<h2><div><span><b>Course Preview</b></span><span></span><br /></div></h2>		</div>
				</div>
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			<h2><div><span><b>Learning Outcomes</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<ul><li><span>Realise why people prefer kickboxing</span></li><li><span>Familiarise yourself with the various kicking techniques in kickboxing</span></li><li><span>Identify the myths around kickboxing</span></li><li><span>Learn how to improve your kickboxing defence</span></li><li><span>Enrich your knowledge of a kickboxer's diet</span></li><li><span>Understand the safety precautions for performing a kickboxing move</span></li><li><span>Know about the common kickboxing injuries and how to prevent them</span></li></ul>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2><div><span><b>Why Take This Course From John Academy?
</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<ul><li><span>Affordable, well-structured and high-quality e-learning study materials</span></li><li><span>Meticulously crafted engaging and informative tutorial videos and materials</span></li><li><span>Efficient exam systems for the assessment and instant result</span></li><li><span>Earn UK &amp; internationally recognised accredited qualification</span></li><li><span>Easily access the course content on mobile, tablet, or desktop from anywhere, anytime</span></li><li><span>Excellent career advancement opportunities</span></li><li><span>Get 24/7 student support via email</span></li></ul>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
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							<div>
					<div>
			<div>
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						<div>
				<div>
			<h2><div><span><b>Who Should Take this Kickboxing Course?</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.</span></p><p> </p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2><div><span><b>Are There Any Entry Requirements?</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>This Kickboxing Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.</span></p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2><div><span><b> Certification</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>After completing and passing the Kickboxing Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.</span></p>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
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		</section>
				<section>
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		</section>
				<section>
						<div>
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					<div>
			<div>
							<div>
						<div>
				<div>
			<h2><div><span><b>Career Pathâ</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>The Kickboxing Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as:</span></p><ul><li><span>Close Protection Officer</span></li><li><span>Protection Field Officer</span></li><li><span>Personal bodyguard</span></li><li><span>Safeguarding officer</span></li></ul>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
									</div>
			</div>
					</div>
				</div><table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Kickboxing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Kickboxing</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Fundamental Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fundamental Techniques</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Defense, Timing and Rhythm</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Defense, Timing and Rhythm</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Conditioning and Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conditioning and Training</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Strategy and Tactics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Strategy and Tactics</td>
					<td> </td>
					<td><span><i></i> 00:26:00</span></td>
				</tr>
								<tr>
					<td colspan="4">	 Module 06: Application and Practical Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Application and Practical Training</td>
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Getting in the Zone</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting in the Zone</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Module 08: Nutrition and Hydration</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition and Hydration</td>
					<td> </td>
					<td><span><i></i> 00:27:00</span></td>
				</tr>
								<tr>
					<td colspan="4">	 Module 09: Kickboxing First Aid</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Kickboxing First Aid</td>
					<td> </td>
					<td><span><i></i> 00:27:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

Fitness Instructor

<p>If you aim to enhance your Martial Arts - CPD Certified skills, our comprehensive Martial Arts - CPD Certified course is perfect for you. Designed for success, this Martial Arts - CPD Certified course covers everything from basics to advanced topics in Martial Arts - CPD Certified.</p><p>Each lesson in this Martial Arts - CPD Certified course is crafted for easy understanding, enabling you to become proficient in Martial Arts - CPD Certified. Whether you are a beginner or looking to sharpen your existing skills, this Martial Arts - CPD Certified is the ideal choice.</p><p>With our Martial Arts - CPD Certified exclusive bundle, you will get<strong> a PDF Certificate, PDF Transcript and Digital Student ID Card (worth £50) Absolutely FREE. </strong></p><p><strong>Courses are Included in This Martial Arts - CPD Certified Bundle:</strong></p><ul><li><strong>Course 01: </strong>Single - Lesson on Self-Development from a Martial Arts Teacher</li><li><strong>Course 02: </strong>Martial Arts First Aid Course - CPD Certificate</li><li><strong>Course 03: </strong>Fitness, Health &amp; Focus</li><li><strong>Course 04: </strong>Fitness &amp; Endurance Training</li><li><strong>Course 05: </strong>Personal Development Coach Online Course</li><li><strong>Course 06: </strong>Healthy Dieting and Nutrition</li></ul><p><strong>Why Choose Our Martial Arts - CPD Certified Course?</strong></p><ul><li>FREE Martial Arts - CPD Certified certificate accredited</li><li>Get a free student ID card with Martial Arts - CPD Certified Training</li><li>Get instant access to this Martial Arts - CPD Certified course.</li><li>Learn Martial Arts - CPD Certified from anywhere in the world</li><li>The Martial Arts - CPD Certified is affordable and simple to understand</li><li>The Martial Arts - CPD Certified is an entirely online, interactive lesson with voiceover audio</li><li>Lifetime access to the Martial Arts - CPD Certified course materials</li><li>The Martial Arts - CPD Certified comes with 24/7 tutor support</li></ul><p>So enrol now in this Martial Arts - CPD Certified Today to advance your career!</p> <p>Start your learning journey straightaway!</p><p>This Martial Arts - CPD Certified's curriculum has been designed by Martial Arts - CPD Certified experts with years of Martial Arts - CPD Certified experience behind them. The Martial Arts - CPD Certified course is extremely dynamic and well-paced to help you understand Martial Arts - CPD Certified with ease. You'll discover how to master the Martial Arts - CPD Certified skill while exploring relevant and essential topics.</p><p><strong>Assessment Process</strong></p><p>Once you have completed all the courses in the Martial Arts - CPD Certified bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        60 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Martial Arts - CPD Certified bundle is suitable for everyone.  </p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This Martial Arts - CPD Certified bundle will allow you to kickstart or take your career in the related sector to the next stage. </p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited  Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>CPD Accredited  Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div><p>If you are an international student, you will be required to pay an additional fee of <strong>10 GBP</strong> for international delivery, and <strong>4.99 GBP</strong> for delivery within the UK, for each certificate</p></div>

                        </div>

Academy for Health and Fitness

Certificate in Further Education & Training (Cert Ed)

Professional Skills Course (PSC)

Continuous Professional Development (CPD)

Martial Arts - CPD Certified

<section>
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				<div>

				</div>
				<div>
				<div>
					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Self Learning Martial Arts Training</span><span> has been specially designed to help learners gain a good command of Self Learning Martial Arts Training</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Self Learning Martial Arts Training</span><span>, you will gain both practical and theoretical understanding of Self Learning Martial Arts Training</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
				</div>
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				</div>
				<div>
				<h2>Learning outcome</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Get a deep understanding of the Self Learning Martial Arts Training just in hours not years</span>
									</li>
								<li>
											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
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			</div>
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				</div>
				</div>
				<div>
				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>1 hour of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Unit 01:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 02:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How it all started</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>It's about passion</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 03:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Blowing off steam</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>The right way to blow of steam</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 04:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>The wall</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Keep focused</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 05:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Take control of your emotion</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Have the daily patience to work for a result</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 06:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Katas and forms</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Finding beauty in repetition</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 07:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Facing yourself in the ring</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How do you react in the ring of life?</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 08:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Failures</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Failing forward</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 09:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Zen in martial arts</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Zen in daily life</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 10:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Finnish what you start</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How to finnish things</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 11:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>If you think you are done, you've just stopped</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Learning is mandatory</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 12:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How I became really good in martial arts</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Communicating effectively</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 13:</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Being all you can be, without fear</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Memento Mori</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Epilogue</td><td><span>🕐 00:02:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Learning & Development

Online Course Marketing

Life Coach Training

Learning To Learn

Self Learning Martial Arts Training

<div>
	<h3><b>Description: </b></h3>
<p><span>Self-defence is when someone defends himself in dangerous or unexpected situations. However, self-defence is not just learning about the physical acts but also it is also about learning the self discipline, evaluate the essence of violence to practice defensive skills. If you are someone who wants to prevent suffering from potential danger in your life, then you should learn self-defence techniques. To have an in-depth learning about self-defence, this complete course will also teach you the skills, knowledge and information about self-defence. Learning both the basics and techniques of self-defence will truly help build your senses that could help defend yourself. </span></p>
<h3><b>Who is the course </b><b>for</b><b>?</b></h3>
<ul>
<li><span>Individuals who are prone to encountering different kinds of people and want to be secured and assured with their self-defense skills.</span></li>
<li><span>Anyone who is interested in Basic Personal Safety.</span></li>
</ul>
<h3><b>Entry Requirement:</b></h3>
<ul>
<li><span>This course is available to all learners, of all academic backgrounds. </span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>Good understanding of English language, numeracy and ICT are required to attend this course.</span></li>
</ul>
<h3><b>Assessment:  </b></h3>
<ul>
<li><span>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</span></li>
<li><span>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. </span></li>
</ul>
<h3><b>Certification: </b></h3>
<ul>
<li><span>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. </span></li>
<li><span>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</span></li>
</ul>
<h3><b>Why choose us?</b></h3>
<ul>
<li><span>Affordable, engaging &amp; high-quality e-learning study materials;</span></li>
<li><span>Tutorial videos/materials from the industry leading experts;</span></li>
<li><span>Study in a user-friendly, advanced online learning platform;</span></li>
<li><span>Efficient exam systems for the assessment and instant result; </span></li>
<li><span>The UK &amp; internationally recognised accredited qualification;</span></li>
<li><span>Access to course content on mobile, tablet or desktop from anywhere anytime;</span></li>
<li><span>The benefit of career advancement opportunities;</span></li>
<li><span>24/7 student support via email.</span></li>
</ul>
<h3><b>Career Path:</b></h3>
<p><span>The Complete Self Defence Course will be very beneficial and helpful to everyone since everyone's concern these days is about safety and security. It will also benefit people with careers in:</span></p>
<ul>
<li><span>Group Exercise Instructor</span></li>
<li><span>Martial Arts Teacher</span></li>
<li><span>Self Defence Instructor.</span></li>
</ul>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Self Defence Basics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Self Defence</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Legal Aspects</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protecting Yourself</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self-Defence Basics</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Advanced Self Defence Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Krav Maga</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Self Defence Essentials</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why Self Defence</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Difference Between Martial Arts And Self Defence</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Effect Of Body Postures And Body Tools</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Placement And Hits</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ways To Escapes From Basic Holds</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wrapping Up</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Self Defence Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self Defence Basics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Martial Arts Basics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting Away</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>A Look At Kung Fu</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Using Your Body in The Right Way</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Choosing A Style To Study</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wrapping Up</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Complete Self Defence Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Complete Self Defence Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order Your Certificates and Transcripts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Complete Self Defence Course

<p><span>The Martial Arts First Aid is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.     </span></p>
<p><span>This Martial Arts First Aid consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.</span></p>
<p><span>The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.</span></p>
<h3><b>Why choose this course</b></h3>
<ul>
<li><span>Earn an</span><span> e-certificate upon successful completion.</span></li>
<li><span>Accessible, informative modules taught by expert instructors</span></li>
<li><span>Study in your own time, at your own pace, through your computer tablet or mobile device</span></li>
<li><span>Benefit from instant feedback through mock exams and multiple-choice assessments</span></li>
<li><span>Get 24/7 help or advice from our email and live chat teams</span></li>
<li><span>Full Tutor Support on Weekdays</span></li>
</ul>
<h3><b>Course Design</b></h3>
<p><span>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span></p>
<p><span>You are taught through a combination of</span></p>
<ul>
<li><span>Video lessons</span></li>
<li><span>Online study materials</span></li>
<li><span>Mock exams</span></li>
<li><span>Multiple-choice assessment</span></li>
</ul>
<h3><b>Certification</b></h3>
<div id="course-home">
<div>
<div id="course-home">
<div>
<p>Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts.</p>
</div>
</div>
</div>
</div><div>
				<h3>Course Content</h3>

<div id="course_curriculum">
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 1: Introduction to Martial Airs First Aid</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 1: Introduction to Martial Arts First Aid</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 2: Initial Assessment </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 2: Initial Assessment</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 3: CPR &amp; Recovery Position </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 3: CPR &amp; Recovery Position</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 4: Common Injuries</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 4: Common Injuries</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 5: Major Injuries</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 5: Major Injuries</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 6: Medical Emergency </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 6: Medical Emergencies</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 7: Injury Prevention</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 7: Injury Prevention</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 8: Things to Keep in Mind </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 8: Things to Keep in Mind</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order your Certificates &amp; Transcripts	</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order your Certificates &amp; Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
			<h2>Frequently Asked Questions</h2>
                        <div>
                            <div>
                                <span>
                                    Are there any prerequisites for taking the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I access the course at any time, or is there a set
                                    schedule?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How long will I have access to the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Is there a certificate of completion provided after
                                    completing the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How do I track my progress in the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
                                    </p>
                                </div>
                            </div>
                        </div>

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