beetroot wellness centre
Edinburgh
The kitchen is the root of it all, serving a daily menu of breakfasts and
lunches that are equal parts healthy and indulgent. From daily stews and
sandwiches, to cakes and mac 'n cheese, we love feeding people and creating
fresh salads and smoothies that put a smile on your face and nourishment in your
body. As part of the holistic experience, we built a space upstairs that is
calm, nurturing, and safe; this space is the Beetroot Sauvage Wellness Centre,
offering a variety of yoga classes and therapies. All classes focus on gentle
movement that not only stretch and relax the body, but allow you to feel into
it, explore and perform self-enquiry into your emotional and spiritual needs. A
space to rest and focus inward, to thank the body, and to draw close attention
to healing. Along with a weekly schedule of classes, we have a variety of
therapists, whose knowledge of healing the body is rooted in their own journey,
training and experience. They blend sensitivity and magic to create a safe space
that allows you to honour your needs and embrace rejuvenation with full
intention. In addition to our focus on the kitchen and the body, we have our
little slice of heaven, our city sanctuary garden: a rustic space that you can
dance in, eat in, laugh in, or bring plants and garden in. As often as possible
we have musicians playing live music on Sundays and we thoroughly encourage
dancing if you feel so inspired. We do!
