3 Educators providing Courses in Belfast

zchiwa

Belfast

Tai Ji Quan (Tai Chi) is Internal Chinese Martial Art using softness to beat hardness Chen style - fast and slow movements Yang style - slow and controlled movements Wu style - precise movements, the body is bend Other martial arts Bagua Zhang - walking in the circle Xingyi Quan - one part moves, everything moves in an arch Long Fist/ Sanda - fully extended techniques 7 Star Praying Mantis - moves inspired by Praying Mantis Qigong is a very beneficial health exercise which has a profound effect on your body, energy and mental wellbeing 6 Healing Sounds - for 5 organs and whole body Ba Duan Jin - 8 special moves for overall health Zhan Zhuang - the body is still, energy moves 13 Tai Bao - helps to protect the body Wu Qin Xi - copy 5 animals to help 5 organs

calanthia counselling and consultancy

London

Calanthia MEd BACP accred. Engage Reflect Grow I’m Calanthia, a qualified EMDR integrative therapist, accredited with the BACP. I am passionate about inclusive mental wellbeing for ALL and guarantee quality counselling and psychological services tailored to your needs. Since 2014, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My background is in teaching and from these experiences and my own life experiences, growing up mixed race, propelled me to complete a Masters degree and qualify as a counsellor. I believe EVERYONE, should have access to great therapy. From my extensive MEd research into resilience and mixed race identity, i offer 1 to 1 sessions, consultations and easy access e-learning workshops for individuals, businesses and educational establishments helping them to embed diverse and inclusive wellbeing into their courses and policies.

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enduro-ni

Newtownards

We are a Community Interest Company based at 3-7 Hannahstown Rd, Lisburn BT28 3TB. WE deliver an educational and mental wellbeing service to youth and adult off road riders. We offer training for novice youth / adult off road riders. We cover all aspects of off road riding, MX, Trials and Enduro and deliver this province wide with additional locations in Craigavon, Newry and Newtownards. We specialise in Trials and Hard Enduro and offer 1 to 1 and small group training packages. For further details please get in touch. Our ethos is Technique over Speed, we believe that before you can ride fast you must first master how to ride slowly. Our training track is a technical turn track designed to keep the riders thinking and help to develop there confidence and technique. We also run events specifically aimed at the novice riders to introduce them to the world of Enduro, we achieve this by ensuring everything is relaxed and we encourage a competitive spirit amonsgt the riders. Keep an eye on our Facebook page for updates on upcoming events. All riders are welcome and please ensure you are in possession of the correct riding PPE and your machinery is fit for purpose. All under 18s must be accompanied by a parent/guardian. The mental well being and mental health is vital within our communities and off road motorcycling is a proven release for many, we are also helping to keep our communities safer by providing a controlled environment for off-road motorcycling.

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Courses matching "Mental Wellbeing"

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Workplace Wellbeing Skills for Employees

By Mindmaps Wellbeing

This half-day course provides an introduction to promote mental health awareness in the workplace for all employees. Group activities are designed to encourage and empower individuals to prioritise their mental wellbeing and recognise signs of mental ill health in both themselves and others. The session emphasises the importance of mental wellbeing conversations, self-care and how to access further support.

Workplace Wellbeing Skills for Employees

Delivered in Internationally or OnlineFlexible Dates

£1300 to £2260

Workplace Wellbeing Skills for Leaders & Managers

By Mindmaps Wellbeing

Closed groups of 6 to 18 learners per session. Learn how to engage in meaningful conversations about workplace wellbeing with the supports designed to enhance your skills as an effective leader. Empowering leaders and managers to support mental wellbeing in the workplace. This comprehensive course is designed to equip learners with the necessary knowledge and skills to support themselves and their team’s wellbeing.