8 Horse courses delivered Live Online

Behavioural Wellbeing Plan includes a private consultation, an individual plan tailored to the needs of your horse and a follow-up phone call.

Are you feeling stuck in aome area of your life, it doesn't have to be with your horse. These free taster sessions are to give you some insight into how I can help you to release the block and move forward. INSTRUCTIONS Choose the time that suits you and follow the booking instructions. Thank you.

Tai Chi Progressive Course for Beginners, Intermediate and Advanced students and all those interested in Tai Chi and QiGong

Please make sure I have received your video clip before booking so that I can have a look at it before we look at it together, assess what is happening and discuss how you can improve it. If none of the times available suit you, please select one and message me to see if we can arrange a mutually suitable time.

Duration 2 Days 12 CPD hours This course is intended for This course is aimed at anyone currently working with data who is interested in using data visualisation to more effectively communicate their results. Overview At completion, delegates will understand how data visualisations can be best used to communicate actionable insights from data and be competent with the tools required to do it. Visualising data, and analytics results, is one of the most effective ways to achieve this. This course will cover the theory of data visualisation along with practical skills for creating compelling visualisations from data. COURSE OUTLINE * The use of analytics, statistics and data science in business has grown massively in recent years. Harnessing the power of data is opening actionable insights in diverse industries from banking to horse breeding. The companies doing this most successfully understand that using sophisticated analytics approaches to unlock insights from data is only half the job. Communicating these insights to all of the different parts of an organisation is just as important as doing the actual analysis. Visualising data, and analytics results, is one of the most effective ways to achieve this. This course will cover the theory of data visualisation along with practical skills for creating compelling visualisations from data. To attend this course delegates should be competent in the use of data analysis tools such as reporting tools, spreadsheet software or business intelligence tools. The course will explore the following topics through a series of interactive workshop sessions: * Fundamentals of data visualisation * Data characteristics & dimensions * Mapping visual encodings to data dimensions * Colour theory * Graphical perception & communication * Interaction design * Visualisation different characteristics of data: trends, comparisons, correlations, maps, networks, hierarchies, text * Designing effective dashboards

The ability to influence others is a life skill but also one that has never been so critically useful at work. This one day workshop will set you on the road to discover what you need to be able to think and do that will help you take people with you. This involves learning some new tools and strategies that fit the situation you are in and making sure you use the right skills and behaviours to influence well, whether it is a single person or a room full of cynical expectant people! This workshop will enable you to: * Learn about and understand influencing styles and strategies available and formulate plans and ideas on how to use them in influencing situations * Understand which skills and behaviours to use to be the most effective influencer * Have greater confidence in situations where they need to influence someone * Use thinking, speaking and behavioural techniques that enable influencing to be effective and positive * Review and evaluate learning and have an action plan to take back and implement in the workplace 1 WELCOME, INTRODUCTIONS & GETTING TO KNOW YOU AND WHY YOU ARE HERE * Course objectives 2 PERSONAL OBJECTIVES * Introducing a learning diary 3 GALLERY EXERCISE - USING IMAGES OF EXEMPLARS BROUGHT BY PARTICIPANTS * Plenary discussion * The skills and behaviours of an exemplar influencer 4 GROUP TASK - WHAT DOES YOUR SELF-EVALUATION SAY? * Discussion and conclusions 5 INFLUENCING - WHAT IS IT? - WHY DO WE NEED IT? * The current organisational landscape including values and behaviours the influencer operates in 6 PIT STOP - 'PULL / PUSH', 'THE LOST HORSE' AND 'TALKING AT' 7 DIRECT / SUPPORT / DELEGATE / COACH: THE DIFFERENT CHOICES AND APPROACHES TO CHOOSE FROM 8 UPDATING THE LEARNING DIARY 9 POWER AND TYPES OF POWER - ITS IMPACT ON INFLUENCING ABILITY AND APPROACH AND WHAT IS WITHIN YOUR CONTROL * Group task and discussion 10 THE 5 INFLUENCING STYLES TOOL * Series of tasks and exercises * Drilling down to a personal action plan for maximising influence 11 'THE PERSON WITH THE MOST FLEXIBILITY HAS THE MOST INFLUENCE' * Skills and behaviours for effective influencing * Exercises and techniques that develop skills for influencing 12 REVIEW AND EVALUATION * Action planning

SECURITY+ TRAINING COURSE DESCRIPTION A hands on course aimed at getting delegates successfully through the CompTia Security+ examination. WHAT WILL YOU LEARN * Explain general security concepts. * Describe the security concepts in communications. * Describe how to secure an infrastructure. * Recognise the role of cryptography. * Describe operational/organisational security. SECURITY+ TRAINING COURSE DETAILS * Who will benefit: Those wishing to pass the Security+ exam. * Prerequisites: TCP/IP foundation for engineers * Duration 5 days SECURITY+ TRAINING COURSE CONTENTS * General security concepts Non-essential services and protocols. Access control: MAC, DAC, RBAC. Security attacks: DOS, DDOS, back doors, spoofing, man in the middle, replay, hijacking, weak keys, social engineering, mathematical, password guessing, brute force, dictionary, software exploitation. Authentication: Kerberos, CHAP, certificates, usernames/ passwords, tokens, biometrics. Malicious code: Viruses, trojan horses, logic bombs, worms. Auditing, logging, scanning. * Communication security Remote access: 802.1x, VPNs, L2TP, PPTP, IPsec, RADIUS, TACACS, SSH. Email: S/MIME, PGP, spam, hoaxes. Internet: SSL, TLS, HTTPS, IM, packet sniffing, privacy, Javascript, ActiveX, buffer overflows, cookies, signed applets, CGI, SMTP relay. LDAP. sftp, anon ftp, file sharing, sniffing, 8.3 names. Wireless: WTLS, 802.11, 802.11x, WEP/WAP. * Infrastructure security Firewalls, routers, switches, wireless, modems, RAS, PBX, VPN, IDS, networking monitoring, workstations, servers, mobile devices. Media security: Coax, UTP, STP, fibre. Removable media. Topologies: Security zones, DMZ, Intranet, Extranet, VLANs, NAT, Tunnelling. IDS: Active/ passive, network/host based, honey pots, incident response. Security baselines: Hardening OS/NOS, networks and applications. * Cryptography basics Integrity, confidentiality, access control, authentication, non-repudiation. Standards and protocols. Hashing, symmetric, asymmetric. PKI: Certificates, policies, practice statements, revocation, trust models. Key management and certificate lifecycles. Storage: h/w, s/w, private key protection. Escrow, expiration, revocation, suspension, recovery, destruction, key usage. * Operational/Organisation security Physical security: Access control, social engineering, environment. Disaster recovery: Backups, secure disaster recovery plans. Business continuity: Utilities, high availability, backups. Security policies: AU, due care, privacy, separation of duties, need to know, password management, SLAs, disposal, destruction, HR policies. Incident response policy. Privilege management: Users, groups, roles, single sign on, centralised/decentralised. Auditing. Forensics: Chain of custody, preserving and collecting evidence. Identifying risks: Assets, risks, threats, vulnerabilities. Role of education/training. Security documentation.

Duration 5 Days 30 CPD hours This course is intended for This course is targeted towards the information technology (IT) professional that has a minimum 1 year IT Security and Networking experience. This course would be ideal for Information System Owners, Security Officers, Ethical Hackers, Information Owners, Penetration Testers, System Owner and Managers as well as Cyber Security Engineers. Overview Upon completion, the Certified Professional Ethical Hacker candidate will be able to competently take the CPEH exam. The CPEH certification training enables students to understand the importance of vulnerability assessments and how to implement counter response along with preventative measures when it comes to a network hack. SECURITY FUNDAMENTALS * Overview * The Growth of * Environments and Security * Our Motivation? * The Goal: Protecting Information! * CIA Triad in Detail * Approach Security Holistically * Security Definitions * Definitions Relationships * Method: Ping * The TCP/IP Stack * Which Services Use Which Ports? * TCP 3-Way Handshake * TCP Flags * Malware * Types of Malware * Types of Malware Cont... * Types of Viruses * More Malware: Spyware * Trojan Horses * Back Doors * DoS * DDoS * Packet Sniffers * Passive Sniffing * Active Sniffing * Firewalls, IDS and IPS * Firewall ? First * Line of Defense * IDS ? Second Line of Defense * IPS ? Last Line of Defense? * Firewalls * Firewall Types: * (1) Packet Filtering * Firewall Types: * (2) Proxy Firewalls * Firewall Types ? * Circuit-Level Proxy Firewall * Type of Circuit- * Level Proxy ? SOCKS * Firewall Types ? * Application-Layer Proxy * Firewall Types: (3) Stateful * Firewall Types: * (4) Dynamic Packet-Filtering * Firewall Types: * (5) Kernel Proxies * Firewall Placement * Firewall Architecture * Types ? Screened Host * Multi- or Dual-Homed * Screened Subnet * Wi-Fi Network Types * Wi-Fi Network Types * Widely Deployed Standards * Standards Comparison * 802.11n - MIMO * Overview of Database Server * Review ACCESS CONTROLS * Overview * Role of Access Control * Definitions * More Definitions * Categories of Access Controls * Physical Controls * Logical Controls * ?Soft? Controls * Security Roles * Steps to Granting Access * Access Criteria * Physical Access * Control Mechanisms * Biometric System Types * Synchronous Token * Asynchronous Token Device * Memory Cards * Smart Card * Cryptographic Keys * Logical Access Controls * OS Access Controls * Linux Access Controls * Accounts and Groups * Password & * Shadow File Formats * Accounts and Groups * Linux and UNIX Permissions * Set UID Programs * Trust Relationships * Review PROTOCOLS * Protocols Overview * OSI ? Application Layer * OSI ? Presentation Layer * OSI ? Session Layer * Transport Layer * OSI ? Network Layer * OSI ? Data Link * OSI ? Physical Layer * Protocols at * Each OSI Model Layer * TCP/IP Suite * Port and Protocol Relationship * Conceptual Use of Ports * UDP versus TCP * Protocols ? ARP * Protocols ? ICMP * Network Service ? DNS * SSH Security Protocol * SSH * Protocols ? SNMP * Protocols ? SMTP * Packet Sniffers * Example Packet Sniffers * Review CRYPTOGRAPHY * Overview * Introduction * Encryption * Cryptographic Definitions * Encryption Algorithm * Implementation * Symmetric Encryption * Symmetric Downfalls * Symmetric Algorithms * Crack Times * Asymmetric Encryption * Public Key * Cryptography Advantages * Asymmetric * Algorithm Disadvantages * Asymmetric * Algorithm Examples * Key Exchange * Symmetric versus Asymmetric * Using the * Algorithm Types Together * Instructor Demonstration * Hashing * Common Hash Algorithms * Birthday Attack * Example of a Birthday Attack * Generic Hash Demo * Instructor Demonstration * Security Issues in Hashing * Hash Collisions * MD5 Collision Creates * Rogue Certificate Authority * Hybrid Encryption * Digital Signatures * SSL/TLS * SSL Connection Setup * SSL Hybrid Encryption * SSH * IPSec - Network Layer Protection * IPSec * IPSec * Public Key Infrastructure * Quantum Cryptography * Attack Vectors * Network Attacks * More Attacks (Cryptanalysis) * Review WHY VULNERABILITY ASSESSMENTS? * Overview * What is a * Vulnerability Assessment? * Vulnerability Assessment * Benefits of a * Vulnerability Assessment * What are Vulnerabilities? * Security Vulnerability Life Cycle * Compliance and Project Scoping * The Project * Overview Statement * Project Overview Statement * Assessing Current * Network Concerns * Vulnerabilities in Networks * More Concerns * Network Vulnerability * Assessment Methodology * Network Vulnerability * Assessment Methodology * Phase I: Data Collection * Phase II: Interviews, Information Reviews, and Hands-On Investigation * Phase III: Analysis * Analysis cont. * Risk Management * Why Is Risk * Management Difficult? * Risk Analysis Objectives * Putting Together * the Team and Components * What Is the Value of an Asset? * Examples of Some Vulnerabilities that Are Not Always Obvious * Categorizing Risks * Some Examples * of Types of Losses * Different Approaches * to Analysis * Who Uses What? * Qualitative Analysis Steps * Quantitative Analysis * ALE Values Uses * ALE Example * ARO Values and Their Meaning * ALE Calculation * Can a Purely Quantitative Analysis Be Accomplished? * Comparing Cost and Benefit * Countermeasure Criteria * Calculating Cost/Benefit * Cost of a Countermeasure * Can You Get Rid of All Risk? * Management?s Response to Identified Risks * Liability of Actions * Policy Review * (Top-Down) Methodology * Definitions * Policy Types * Policies with Different Goals * Industry Best * Practice Standards * Components that Support the Security Policy * Policy Contents * When Critiquing a Policy * Technical (Bottom-Up) * Methodology * Review VULNERABILITY TOOLS OF THE TRADE * Vulnerability Scanners * Nessus * SAINT ? Sample Report * Tool: Retina * Qualys Guard * http://www.qualys.com/products/overview/ * Tool: LANguard * Microsoft Baseline Analyzer * MBSA Scan Report * Dealing with Assessment Results * Patch Management Options * Review OUTPUT ANALYSIS AND REPORTS * Overview * Staying Abreast: Security Alerts * Vulnerability Research Sites * Nessus * SAINT * SAINT Reports * GFI Languard * GFI Reports * MBSA * MBSA Reports * Review RECONNAISSANCE, ENUMERATION & SCANNING * Reconnaissance Overview * Step One in the * Hacking ?Life-Cycle? * What Information is * Gathered by the Hacker? * Passive vs. Active Reconnaissance * Footprinting Defined * Social Access * Social Engineering Techniques * Social Networking Sites * People Search Engines * Internet Archive: * The WayBack Machine * Footprinting Tools Overview * Maltego GUI * Johnny.Ihackstuff.com * Google (cont.) * Domain Name Registration * WHOIS Output * DNS Databases * Using Nslookup * Traceroute Operation * Web Server Info Tool: Netcraft * Introduction to Port Scanning * Which Services * use Which Ports? * Port Scan Tips * Port Scans Shou