Name: Daily Exercise and Muscle Building Course
Price: 25 GBP
Availability: InStock

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							<p><span>Home Workout for Fitness, Weight and Health is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Home Workout for Fitness, Weight and Health and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills.</span></p><p><span>Consisting of several modules, the course teaches you everything you need to succeed in this profession.</span></p><p><span>The course can be studied part-time. You can become accredited within 01 hour</span><span> studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website.</span></p>						</div>
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			<h3><b>Why Choose Teachers Training</b></h3>		</div>
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			<p>Some of our website features are:</p>		</div>
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										<span>This is a dedicated website for teaching</span>
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										<span>24/7 tutor support</span>
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										<span>Affordable price</span>
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										<span>Courses accredited by the UK's top awarding bodies</span>
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										<span>100% online </span>
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										<span>Flexible deadline</span>
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			<h3><b> Entry Requirements
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			<p>No formal entry requirements. You need to have:</p>		</div>
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										<span>Passion for learning</span>
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										<span>A good understanding of the English language</span>
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										<span>Be motivated and hard-working</span>
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										<span>Over the age of 16.</span>
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			<h3><b>Certification</b></h3>		</div>
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							<p><b>CPD Certification from The Teachers Training</b></p><p>Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish.</p><ul><li>You can get your digital certificate (PDF) for £4.99 only</li><li>Hard copy certificates are also available, and you can get one for only £10.99</li><li>You can get both PDF and Hard copy certificates for just £12.99!</li></ul><p>The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.</p>						</div>
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					<td colspan="4">Section 01: Introduction &amp; First Concepts</td>
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					<td>Introduction</td>
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					<td><span><i></i> 00:01:00</span></td>
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					<td>Keeping Fit A Route to Sanity</td>
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					<td>Doing It For Yourself</td>
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					<td colspan="4">Section 02: Science &amp; Benefits of Staying Fit</td>
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					<td>The Science behind Physical Fitness</td>
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					<td><span><i></i> 00:07:00</span></td>
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					<td colspan="4">Section 03: Creating &amp; Maintaining Your Diet &amp; Workout Plan</td>
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					<td>Physical Fitness &amp; Your Sex Life</td>
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					<td>Tips To Create a Workout Plan</td>
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					<td>How to Create a Great Diet Plan</td>
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					<td>How to Maintain Your Plan &amp; Momentum</td>
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					<td><span><i></i> 00:07:00</span></td>
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					<td colspan="4">Section 04: Final Ideas &amp; Tips</td>
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					<td>Conclusion - Final Thoughts &amp; Ideas</td>
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					<td><span><i></i> 00:02:00</span></td>
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The Teachers Training

Home Workout

Health & Fitness

Health Coach Training

Health Trainer

Trainers Course

Fitness Instructor

Home Workout for Fitness, Weight and Health

General Admission

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 to 2 hours</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about personal development</li> <li>Understand the core competencies and principles of personal development</li> <li>Explore the various areas of personal development</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert fitness trainer or coach</li> </ul> </div> </div> <div> <div> <div> <hr /> <div> <div> <div> <h3><strong>Fitness, Home Workout Course</strong></h3> <p>Master the skills you need to propel your career forward in fitness. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive fitness, home workout<b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this fitness, home workout course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective fitness practice and equip you with the essential skills, confidence and competence to assist you in the fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or for people who are aspiring to specialise in fitness.</p> <p>Enrol in this fitness, home workout course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive fitness, home workout course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this fitness can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This fitness, home workout course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This fitness, home workout course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This fitness, home workout<b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div> </div> </div> </div><h3><strong>Recognised Accreditation</strong></h3> <p></p> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction &amp; First Concepts</td> </tr> <tr> <td><i></i></td> <td> Intro - Beginning Concepts Ideas </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Keeping Fit a Route to Sanity </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Doing It for Yourself </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td colspan="4">Science &amp; Benefits Of Staying Fit</td> </tr> <tr> <td><i></i></td> <td> Benefits of Staying Fit </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> The Science Behind Physical Fitness </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Physical Fitness Your Sex Life </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Creating &amp; Maintaining Your Diet &amp; Workout Plan</td> </tr> <tr> <td><i></i></td> <td> Tips to Create a Workout Plan </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> How to Create a Great Diet Plan </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> How to Maintain Your Plan Momentum </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Final Ideas &amp; Tips</td> </tr> <tr> <td><i></i></td> <td> Conclusion - Final Thoughts Ideas </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td><i></i></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Fitness, Home Workout

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 hours</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about workout training</li> <li>Understand the core competencies and principles of workout training</li> <li>Explore the various areas of workout training</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert workout trainer</li> </ul> </div> </div> <div> <div> <div> <hr /> <div> <div> <div> <h3><strong>Fitness Home Workout Training Program Course</strong></h3> <p>Master the skills you need to propel your career forward in workout training. This course will equip you with the essential knowledge and skillset that will make you a confident workout trainer and take your career to the next level. This comprehensive fitness, home workout<b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this fitness, home workout course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective workout training practice and equip you with the essential skills, confidence and competence to assist you in the workout training industry. You'll gain a solid understanding of the core competencies required to drive a successful career in workout training. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for workout trainer or for people who are aspiring to specialise in workout training.</p> <p>Enrol in this fitness, home workout course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive fitness, home workout course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this workout training can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This fitness, home workout course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This fitness, home workout course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This fitness, home workout<b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div> </div> </div> </div><h3><strong>Recognised Accreditation</strong></h3> <p></p> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction &amp; First Concepts</td> </tr> <tr> <td><i></i></td> <td> Intro - Beginning Concepts Ideas-1 </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> Keeping Fit a Route to Sanity-3 </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Doing It for Yourself-4 </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td colspan="4">Science &amp; Benefits Of Staying Fit</td> </tr> <tr> <td><i></i></td> <td> Benefits of Staying Fit-5 </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> The Science Behind Physical Fitness-6 </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Physical Fitness Your Sex Life-7 </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Creating &amp; Maintaining Your Diet &amp; Workout Plan</td> </tr> <tr> <td><i></i></td> <td> Tips to Create a Workout Plan-8 </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> How to Create a Great Diet Plan-9 </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> How to Maintain Your Plan Momentum-10 </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Final Ideas &amp; Tips </td> </tr> <tr> <td><i></i></td> <td> Conclusion - Final Thoughts Ideas-2 </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Certificate of Achievement</td> </tr> <tr> <td><i></i></td> <td> Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Fitness Home Workout Training Program

<p>Embark on your fitness journey with our highly comprehensive bundle: "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course". This holistic fitness package includes three QLS-endorsed courses focused on Home Workouts for Fitness, Weight and Health, Muscle Building Secrets, and Nutrition and Hydration. Upon completion, you'll earn a hardcopy certificate for each of these courses, a testament to your dedication and learning.</p><p>Complementing these are five CPD QS-accredited courses designed to provide a robust knowledge base on health and fitness. You'll delve into Superfood Nutrition, Fitness Functional Skills, Weight Loss Training, and strategies for maintaining a Healthy Lifestyle Diet. Plus, our Health and Fitness Masterclass will take you from beginner to advanced understanding in your health journey. Turn your home into a personal fitness hub with our enlightening course bundle!</p><p>Key Features of the Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course Bundle:</p><ul><li><strong>3 QLS-Endorsed Courses:</strong> We proudly offer 3 QLS-endorsed courses within our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a <strong>free hardcopy certificate</strong> for each of these courses.</li><ul><li><strong>QLS Course 01: Home Workout for Fitness, Weight and Health</strong></li><li><strong> QLS Course 02: Muscle Building Secrets</strong></li><li><strong> QLS Course 03: Nutrition and Hydration</strong></li></ul></ul><ul><li><strong>5 CPD QS Accredited Courses</strong>: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices.</li><ul><li><strong>Course 01:</strong> Superfood Nutrition: 60+ Foods For Health &amp; Fitness</li><li><strong>Course 02:</strong> Functional Skills - Fitness</li><li><strong>Course 03:</strong> Weight Loss Training</li><li><strong>Course 04:</strong> Best Healthy Lifestyle Diet</li><li><strong>Course 05:</strong> Health And Fitness Masterclass: Beginner To Advanced</li></ul></ul><ul><li>In Addition, you'll get <strong>Five Career Boosting Courses</strong> absolutely FREE with this Bundle.</li><ul><li><strong>Course 01:</strong> Professional CV Writing</li><li><strong>Course 02:</strong> Job Search Skills</li><li><strong>Course 03:</strong> Self-Esteem &amp; Confidence Building</li><li><strong>Course 04:</strong> Professional Diploma in Stress Management</li><li><strong>Course 05:</strong> Complete Communication Skills Master Class</li></ul><li>Convenient Online Learning: Our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home.</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Understand the process of planning and executing home workouts for optimal fitness, weight, and health.</li><li>Gain theoretical knowledge about muscle-building secrets.</li><li>Learn the importance of nutrition and hydration for overall well-being.</li><li>Acquire insights into superfood nutrition and its impact on health and fitness.</li><li>Gain theoretical understanding of functional fitness skills.</li><li>Understand the essentials of weight loss training.</li><li>Learn how to maintain a healthy lifestyle diet for optimal health and fitness.</li></ul> <p>The "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course" bundle offers a comprehensive look at the theory behind fitness, muscle building, and nutrition. You'll delve into the theory of home workouts, muscle-building secrets, and the crucial role nutrition and hydration play in health. Coupled with a collection of courses on superfoods, fitness skills, weight loss training, and a healthy diet, you'll be well-equipped with the knowledge to plan a balanced lifestyle.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Anyone with an interest in fitness and nutrition theory.</li><li>Individuals seeking to enhance their understanding of home workouts.</li><li>Fitness enthusiasts looking to broaden their knowledge on muscle building and nutrition.</li><li>Those looking to delve into the theoretical aspects of weight loss and diet planning</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Fitness Blogger/Writer - average salary range: £20,000 - £40,000</li><li>Health and Fitness Consultant - average salary range: £25,000 - £50,000</li><li>Personal Trainer - average salary range: £20,000 - £40,000</li><li>Nutritionist - average salary range: £20,000 - £45,000</li><li>Fitness Instructor - average salary range: £15,000 - £35,000</li><li>Health and Wellness Coach - average salary range: £20,000 - £45,000</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Academy for Health and Fitness

Personal Trainer

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

<p>From the early days of ancient Greece, physical fitness has been highly valued and sought after. Today, with busy schedules and limited time, it can be challenging to maintain a regular workout routine. But with our bundle of courses, you can achieve your fitness goals from the comfort of your own home.</p> <p>Our Home Workout for Fitness, Weight and Health course is designed to provide a comprehensive workout plan that targets all areas of your body, including cardio, strength, and flexibility. You'll learn the most effective exercises to build muscle, burn fat, and improve overall health.</p> <p>But it's not just about working out - proper nutrition is essential for achieving your fitness goals. Our Nutrition and Hydration course will teach you how to fuel your body with the right foods and hydration to maximise your workout results and maintain optimal health.</p> <p>And for those looking to focus specifically on building muscle, our Muscle Building Secrets course is the perfect addition to your fitness routine. You'll learn advanced muscle-building techniques, including progressive overload, periodisation, and effective recovery methods.</p> <p>This bundle demonstrates the excellent level of education obtained through QLS-endorsed courses. This bundle includes three courses, ensuring learners receive high-quality, instructive, enjoyable learning.</p> <p>Investing in your education is always a sensible decision, and with 3 QLS Endorsed certifications under your belt, you can be confident that you're double-boosting your rÃ©sumÃ©. Besides the QLS courses, the individuals will have access to 10 CPD courses related to the subject. They will widen your wisdom and improve your general comprehension.</p> <p>Don't let a busy schedule hold you back from achieving the body of your dreams. Sign up for our bundle of courses today and start your journey towards a healthier, stronger, and more confident you.</p> <p><strong>QLS Endorsed Courses:</strong></p> <ul> <li><strong>Course 01:</strong> Award in Home Workout for Fitness, Weight and Health at QLS Level 2</li><li><strong>Course 02:</strong> Award in Muscle Building Secrets at QLS Level 2</li><li><strong>Course 03:</strong> Certificate in Nutrition and Hydration at QLS Level 3</li></ul> <p><strong>CPD QS Accredited Courses:</strong></p> <ul> <li><strong>Course 04:</strong> Superfood Nutrition: 60+ Foods For Health &amp; Fitness</li><li><strong>Course 05:</strong> Functional Skills - Fitness</li><li><strong>Course 06:</strong> Weight Loss Training</li><li><strong>Course 07:</strong> Best Healthy Lifestyle Diet</li><li><strong>Course 08:</strong> Health And Fitness Masterclass: Beginner To Advanced</li></ul> <p>Take your career to the next level with our bundle that includes not only technical courses but also <strong>five guided courses</strong> focused on personal development and <strong> career growth.</strong></p> <ul> <li><strong>Course 09:</strong> Personal Development</li><li><strong>Course 10:</strong> Career Development Plan Fundamentals</li><li><strong>Course 11:</strong> Leadership and Management Course</li><li><strong>Course 12:</strong> Communication Building Masterclass</li><li><strong>Course 13:</strong> Positive Psychology Masterclass</li></ul> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Comprehend the principles of fitness, weight loss, and health</li><li>Learn about the different types of workouts and their benefits</li><li>Grow knowledge in designing and implementing home workout routines</li><li>Understand the principles of muscle building and its practices</li><li>Learn about the different types of muscle-building techniques and their implementation</li><li>Expand ability to build muscle mass and strength</li><li>Understand the principles of nutrition and hydration and their importance in fitness</li><li>Learn about the different types of nutrients and their effects on the body</li><li>Acquire talents in meal planning, cooking, and hydration strategies</li></ul> <p><strong>Please Note: </strong>Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p>This course bundle provides a comprehensive overview of three essential aspects of fitness and health: home workouts, muscle building, and nutrition and hydration. The courses equip learners with the wisdom to develop and maintain a healthy and fit lifestyle.</p> <p>The Home Workout for Fitness, Weight and Health course covers the fundamental principles of home workouts, including strength training, cardio, and flexibility exercises. Learners will thoroughly understand how to develop and execute effective workout routines that meet their fitness and health goals.</p> <p>The Muscle Building Secrets course provides learners with an understanding of the key principles of muscle building, including strength training, nutrition, and recovery. They will learn how to develop effective workout and nutrition plans that promote muscle growth and overall fitness.</p> <p>The Nutrition and Hydration course covers the principles of nutrition and hydration, including macro and micronutrient requirements, meal planning, and hydration strategies. Learners will thoroughly understand how to develop a healthy and balanced diet that supports their fitness and health goals.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        20 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <ul> <li>Individuals looking to improve their fitness, weight loss, or health</li><li>Fitness enthusiasts or athletes looking to expand their knowledge of in-home workouts, muscle building, and nutrition</li><li>Personal trainers or coaches looking to provide additional training to their clients</li><li>Anyone interested in gaining experience in designing and implementing home workout routines, muscle building, and nutrition</li><li>Those who want to learn about the principles of nutrition and hydration and their importance in fitness</li><li>Individuals interested in pursuing a career in fitness, health, or personal training</li></ul> <p><strong>Certificate</strong></p> <p>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.<br /><strong>The Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.<br />Upon completion, learners will receive Three <strong>QLS Endorsed</strong> hard copy certificates, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Personal Trainer - £15,000-£40,000</li><li>Fitness Instructor - £14,000-£30,000</li><li>Nutritionist - £18,000-£45,000</li><li>Wellness Coach - £18,000-£40,000</li><li>Gym Manager - £20,000-£40,000</li><li>Strength and Conditioning Coach - £20,000-£45,000</li><li>Physical Therapist - £22,000-£40,000</li></ul> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

<p><strong>Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Naturopathy Now</strong></p><p>Give a compliment to your career and take it to the next level. This <strong>Naturopathy </strong>will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate skills for your next promotion, this <strong>Naturopathy </strong>will help you keep ahead of the pack.</p><p>The <strong>Naturopathy</strong> incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Further, this <strong>Naturopathy</strong> will add extra value to your resume to stand out to potential employers.</p><p>Throughout the Naturopathy programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in this job sector. Consequently, you'll sharpen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the <strong>Naturopathy,</strong> you can equip yourself with the essentials to keep you afloat in the competition.</p><p>Along with this Naturopathy course, you will get <strong>10 premium courses, an original </strong><strong>Hardcopy</strong>, <strong>11 PDF Certificates (Main Course + Additional Courses) </strong>Student ID card as gifts.</p><p><strong>This Naturopathy Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Naturopathy</li><li><strong>Course 02: </strong>Homeopathy Diploma</li><li><strong>Course 03: </strong>Master Herbalist</li><li><strong>Course 04: </strong>Ayurveda Healing Certificate</li><li><strong>Course 05: </strong>Immunity Boosting Food</li><li><strong>Course 06: </strong>Improving Personal Health and Nutrition Level 3</li><li><strong>Course 07: </strong>Food and Mood: Improving Mental Health Through Diet and Nutrition</li><li><strong>Course 08: </strong>Positive Mental Health</li><li><strong>Course 09: </strong>Biohacking Your Physical and Mental Health</li><li><strong>Course 10: </strong>Home Workout for Fitness, Weight and Health</li><li><strong>Course 11: </strong>Personal Hygiene<strong><br /></strong></li></ul><p>So, enrol Naturopathy now to advance your career!</p><p>Curriculum of <strong>Naturopathy Bundle</strong></p><p><strong>Course 01: Natural Nutrition: Naturopathy Course</strong></p><ul><li>Introduction</li><li>Food categories and their impact on the human body</li><li>Listen to your body</li><li>Digestive system</li><li>Other organs and systems</li><li>Purification processes</li></ul><p>--------- 10 more Naturopathy related courses---------</p><p><strong>How will I get my Naturopathy Certificate?</strong></p><p>After successfully completing the Naturopathy course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (Previously it was £6*11 = £66)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course: Previously it was £10)</strong></li></ul><p>Enrol now in <strong>Naturopathy </strong>Courses to advance your career, and use the premium study materials from Apex Learning.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this <strong>Naturopathy </strong>bundle<strong>. </strong>Persons with similar professions can also refresh or strengthen their skills by enrolling in this Naturopathy course. Students can take this Naturopathy course to gather professional knowledge besides their study or for the future.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our <strong>Naturopathy </strong>is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G.</p><p>There is no time limit for completing this Naturopathy course; it can be studied in your own time at your own pace.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having this various Naturopathy expertise will increase the value of your CV and open you up to multiple job sectors:</p><ul><li><strong>Naturopath</strong>: £30,000 - £60,000</li><li><strong>Nutritionist</strong>: £25,000 - £50,000</li><li><strong>Herbalist</strong>: £20,000 - £40,000</li><li><strong>Ayurvedic Practitioner</strong>: £25,000 - £50,000</li><li><strong>Wellness Coach</strong>: £20,000 - £40,000</li><li><strong>Health and Wellness Educator</strong>: £20,000 - £40,000</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPDQS Accredited e-Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>CPDQS Accredited Hard-Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>You will get the Hard Copy certificate for the title course (<strong>Naturopathy</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each.</p><p><strong>Please Note:</strong> The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p></div>

                        </div>

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Naturopathy Now
Give a compliment to your career and take it to the next level. This Naturopathy will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate skills for your next promotion, this Naturopathy will help you keep ahead of the pack.
The Naturopathy incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Further, this Naturopathy will add extra value to your resume to stand out to potential employers.
Throughout the Naturopathy programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in this job sector. Consequently, you'll sharpen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the Naturopathy, you can equip yourself with the essentials to keep you afloat in the competition.
Along with this Naturopathy course, you will get 10 premium courses, an original Hardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts.
This Naturopathy Bundle Consists of the following Premium courses: 
Course 01: Naturopathy
Course 02: Homeopathy Diploma
Course 03: Master Herbalist
Course 04: Ayurveda Healing Certificate
Course 05: Immunity Boosting Food
Course 06: Improving Personal Health and Nutrition Level 3
Course 07: Food and Mood: Improving Mental Health Through Diet and Nutrition
Course 08: Positive Mental Health
Course 09: Biohacking Your Physical and Mental Health
Course 10: Home Workout for Fitness, Weight and Health
Course 11: Personal Hygiene
So, enrol Naturopathy now to advance your career!
Curriculum of Naturopathy Bundle
Course 01: Natural Nutrition: Naturopathy Course
Introduction
Food categories and their impact on the human body
Listen to your body
Digestive system
Other organs and systems
Purification processes
--------- 10 more Naturopathy related courses---------
How will I get my Naturopathy Certificate?
After successfully completing the Naturopathy course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.
PDF Certificate: Free (Previously it was £6*11 = £66)
Hard Copy Certificate: Free (For The Title Course: Previously it was £10)
Enrol now in Naturopathy Courses to advance your career, and use the premium study materials from Apex Learning.
 CPD 
110 CPD hours / points  Accredited by CPD Quality Standards
 Who is this course for? 
Anyone from any background can enrol in this Naturopathy bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this Naturopathy course. Students can take this Naturopathy course to gather professional knowledge besides their study or for the future.
 Requirements 
Our Naturopathy is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G.
There is no time limit for completing this Naturopathy course; it can be studied in your own time at your own pace.
 Career path 
Having this various Naturopathy expertise will increase the value of your CV and open you up to multiple job sectors:
Naturopath: £30,000 - £60,000
Nutritionist: £25,000 - £50,000
Herbalist: £20,000 - £40,000
Ayurvedic Practitioner: £25,000 - £50,000
Wellness Coach: £20,000 - £40,000
Health and Wellness Educator: £20,000 - £40,000
 Certificates 
CPDQS Accredited e-Certificate
 Digital certificate - Included 
CPDQS Accredited Hard-Copy Certificate
 Hard copy certificate - Included 
You will get the Hard Copy certificate for the title course (Naturopathy) absolutely Free! Other Hard Copy certificates are available for £10 each.
Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Apex Learning

Health & Nutrition

Nutritionist

Wellness Coach

Naturopathy

Winter Flash Sale | 11-in-1 Premium Bundle| 110 CPD Points| Gifts: Hardcopy + PDF Certificate + SID - Worth £180


Naturopathy Diploma - CPD Certified

<p><strong>***24 Hour Limited Time Flash Sale*** <br /><br /> Door Supervising, Conflict Resolution &amp; Workout for Fitness, Weight and Health Admission Gifts  <br /><br /> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Unlock a new level of competence with our bundled course, "Door Supervising, Conflict Resolution &amp; Workout for Fitness, Weight and Health." This comprehensive bundle offers 8 crucial courses to help you master not only door supervising and conflict resolution, but also provides a deep dive into fitness, weight management, and health from the comfort of your home.</p><p>Three of these courses come with QLS endorsement, guaranteeing an esteemed recognition for your efforts. Each course leaves no stone unturned and culminates with a prestigious hardcopy certificate - your tangible evidence of knowledge gained.</p><p>Add five CPD QS accredited courses into the mix that further bolster your skills in crisis communication, decision making, critical thinking, stress management, and complete communication skills. These complement your Door Supervising, Conflict Resolution, and Home Workout for Fitness, Weight and Health learnings, equipping you to navigate the most challenging professional situations with finesse.</p><p>Get ready to embark on a learning journey that empowers you, whether you're aspiring to work in security, striving for a healthier lifestyle, or looking to enhance your workplace leadership skills. Sign up today and embrace the world of theoretical knowledge at its finest.</p><p><strong>Key Features of the Door Supervising, Conflict Resolution &amp; Workout for Fitness, Weight and Health Bundle:</strong></p><ul><li><strong>3 QLS-Endorsed Courses:</strong> We proudly offer 3 QLS-endorsed courses within our [Course_Title] bundle, providing you with industry-recognized qualifications. Plus, you'll receive a <strong>free hardcopy certificate</strong> for each of these courses.</li><ul><li><strong>QLS Course 01: </strong>Door Supervising</li><li><strong> QLS Course 02: </strong>Dealing with Conflict at Work</li><li><strong> QLS Course 03: </strong>Home Workout for Fitness, Weight and Health</li></ul></ul><ul><li><strong>5 CPD QS Accredited Courses</strong>: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices.</li><ul><li><strong>Course 01: </strong>Crisis Communication for HR</li><li><strong>Course 02: </strong>Conflict Resolution</li><li><strong>Course 03:</strong> Decision Making and Critical Thinking</li><li><strong>Course 04: </strong>Workplace Stress Management</li><li><strong>Course 05: </strong>Complete Communication Skills Master Class for Life</li></ul></ul><ul><li>In Addition, you'll get <strong>Five Career Boosting Courses</strong> absolutely FREE with this Bundle.</li><ul><li><strong>Course 01: </strong>Professional CV Writing</li><li><strong>Course 02: </strong>Job Search Skills</li><li><strong>Course 03:</strong> Self Esteem &amp; Confidence Building</li><li><strong>Course 04: </strong>Professional Diploma in Stress Management</li><li><strong>Course 05: </strong>Complete Communication Skills Master Class</li></ul></ul><ul><li>Convenient Online Learning: Our Door Supervising, Conflict Resolution &amp; Workout for Fitness, Weight and Health courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home.</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Acquire theoretical understanding of Door Supervising.</li><li>Develop strategies for effective Conflict Resolution.</li><li>Understand and apply Home Workout techniques for Fitness, Weight and Health.</li><li>Learn Crisis Communication strategies for HR.</li><li>Enhance your skills in Decision Making and Critical Thinking.</li><li>Understand and manage Workplace Stress.</li><li>Master Complete Communication Skills for life.</li></ul> <p>Step into the realm of theoretical knowledge with our comprehensive course bundle. These eight courses, covering Door Supervising, Conflict Resolution, and Workout for Fitness, Weight and Health, aim to equip you with essential skills and theoretical understanding. In addition, you'll gain skills in crisis communication, decision making, critical thinking, stress management, and communication skills, that are invaluable in any professional setting.</p><p>This bundle offers a unique fusion of learning, whether you are looking to manage conflicts, supervise doors, or maintain your health and fitness. Prepare to navigate your professional journey with newfound confidence and competence.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals interested in door supervising.</li><li>Those keen on developing conflict resolution skills.</li><li>Anyone wanting to learn home workouts for fitness, weight, and health.</li><li>Professionals seeking to enhance their communication, decision-making, and stress management skills.</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Door Supervisor - £9-£14 per hour.</li><li>Conflict Resolution Specialist - £25,000 - £40,000 annually.</li><li>Fitness and Health Advisor - £20,000 - £30,000 annually.</li><li>Human Resource Specialist - £25,000 - £45,000 annually.</li><li>Stress Management Consultant - £30,000 - £50,000 annually.</li><li>Communication Specialist - £30,000 - £60,000 annually.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Learning & Development

Online Course Marketing

Life Coach Training

Professional Skills Course (PSC)

Door Supervising, Conflict Resolution &  Workout for Fitness, Weight and Health

<p>Introducing the "<strong>Level 2 Award in Improving Personal Exercise, Health - QLS Endorsed</strong>" course bundle - a comprehensive learning experience designed to empower you with the knowledge and skills to enhance your personal fitness, health, and well-being. This meticulously crafted bundle covers essential aspects of exercise, diet, and nutrition, ensuring a holistic approach to a healthier lifestyle.</p><p>The first course, <strong>Award in Home Workout for Fitness, Weight and Health at QLS Level 2</strong>, is endorsed by the esteemed Quality Licence Scheme (QLS). QLS is a widely respected endorsement, signifying high quality and excellence within the UK, and is well recognised by industry experts and recruiters.</p><p>The following three courses - Diet and Nutrition Diploma, Muscle Building &amp; Fitness Training, and Fitness with Kettlebell - are all CPD accredited, ensuring that you receive the most current and comprehensive information while building upon the knowledge gained in the first course.</p><p><strong>Learning Outcomes:</strong></p><p>Upon completion of this course bundle, learners will be able to:</p><ul><li>Design and implement effective home workout routines for improved fitness, weight, and health.</li><li>Understand the principles of diet and nutrition and their impact on overall well-being.</li><li>Develop personalised muscle-building and fitness training programs.</li><li>Incorporate kettlebell exercises into fitness routines for increased strength and endurance.</li><li>Identify and overcome common barriers to achieving personal fitness goals.</li><li>Apply proper techniques to prevent injuries during exercise.</li><li>Enhance their professional development with CPD accredited courses.</li></ul><p>Don't miss this opportunity to elevate your health and fitness knowledge and career prospects. Enroll in the "<strong>Level 2 Award in Improving Personal Exercise, Health - QLS Endorsed</strong>" course bundle today and take the first step towards a healthier, more fulfilling future.</p><p><strong>Curriculum </strong>for Award in Home Workout for Fitness, Weight and Health at QLS Level 2</p><ul><li><strong>Section 01: </strong>Introduction &amp; First Concepts</li><li><strong>Section 02: </strong>Science &amp; Benefits of Staying Fit</li><li><strong>Section 03: </strong>Creating &amp; Maintaining Your Diet &amp; Workout Plan</li><li><strong>Section 04: </strong>Final Ideas &amp; Tips</li></ul><p>Explore the all-encompassing "Level 2 Award in Improving Personal Exercise, Health - QLS Endorsed" course bundle, covering crucial topics such as home workouts, diet and nutrition principles, muscle-building, fitness training, and kettlebell exercises. Upon completion, learners will possess the knowledge and skills necessary for a successful career in the health and fitness sector. Equip yourself with the expertise that industry experts and recruiters demand, and enhance your professional development with CPD accredited courses. Transform your career and make a positive impact on your own and others' health and well-being with this comprehensive course bundle.</p><p><strong>Assessment</strong></p><p>There are <strong>assignments and quizzes </strong>at the end of the courses to test the learners' knowledge and deepen their understanding. Learners will need to obtain <strong>60% marks </strong>to pass the assessments. After successful completion of the assessment of each course, learners will be eligible for certificates. The <strong>QLS certificate</strong><strong>is included in the bundle price</strong>, and learners can also claim their CPD-accredited certificate for a predetermined price.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        30 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course bundle is suitable for:</p><ul><li>Personal trainers</li><li>Fitness enthusiasts</li><li>Nutritionists and dietitians</li><li>Wellness coaches</li><li>Individuals seeking a career change or enhancement in the health and fitness industry</li><li>Anyone looking to improve their personal fitness, health, and well-being</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Upon completion of this comprehensive course bundle, learners will be well-prepared for various roles within the health and fitness sector, including:</p><ul><li>Personal Trainer</li><li>Fitness Instructor</li><li>Nutritionist</li><li>Health Coach</li><li>Wellness Consultant</li></ul><p>Salaries in the UK for these roles typically range from £20,000 to £50,000 per annum, depending on experience and location.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>Learners will qualify for the highly sought-after QLS Endorsed Certificate after successfully passing the assessment at the conclusion of each endorsed course.</p><p>The Quality Licence Scheme is a credible and renowned endorsement that marks high quality and excellence in the UK. It is well accepted and recognised by industry experts and recruiters.</p><p>Learners who purchase this bundle will receive Hard-copy QLS Certificate at their doorstep!</p> </div>

                        </div>

One Education

Level 2 Award in Improving Personal Exercise, Health - QLS Endorsed Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the modern world, competition is fierce, and the need for specialized knowledge and skills is more important than ever. To achieve success and secure your future, it&#39;s crucial to develop your expertise and stay up-to-date with the latest industry trends. That&#39;s why we&#39;re excited to offer the 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home course, a training program designed to equip you with the knowledge and tools you need to excel in your chosen field.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our team of industry experts has meticulously crafted this 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Homecourse to cover all the essential topics and more, providing you with the tools you need to succeed. Whether you&#39;re a beginner or an experienced professional, this 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Homecourse is designed to be accessible to everyone, with small modules that are easy to understand.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Additionally, you&#39;ll have access to tutor support via live chat or email throughout the course. This ensures that you can get help with any questions or challenges you may face along the way.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of the 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Homecourse, you&#39;ll have the knowledge and confidence to stand out to employers in the Fitness industry and related fields. You&#39;ll be well-equipped to advance your career and increase your earning potential significantly.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss this opportunity to invest in your future. Enrolling in this 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home course is a smart investment in your personal and professional growth, and it will open up new opportunities for career advancement.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">So, take the first step towards achieving your goals by enrolling in the 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home course today. For a detailed breakdown of the specific modules covered in the course, please see the description section below.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key Learning Points of </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course:</strong></p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Explore a diverse range of aspects of this field after the successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">Get inside-out knowledge on 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home topics from the industry experts</li><li fr-original-style="" style="box-sizing: border-box;">Acquire skills that will help you to explore many opportunities</li></ul> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why iBeauty is Your Best Choice</strong></p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key Features of 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home On The Go:</p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Immersive course materials (i.e. videos, presentations and explanatory figures.) of the course</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive course design for the course</li><li fr-original-style="" style="box-sizing: border-box;">On-demand learning support </li><li fr-original-style="" style="box-sizing: border-box;">Freedom to study at your own pace</li><li fr-original-style="" style="box-sizing: border-box;">Availability of certificate upon successful completion of the course </li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation Certificate</li><li fr-original-style="" style="box-sizing: border-box;">Content of the courses developed by Industry Experts</li><li fr-original-style="" style="box-sizing: border-box;">24x7 Tutor Support </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home is designed to give our learners the best possible learning experience. Therefore, we&#39;ve broken up our course into bite-sized modules.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course Curriculum </strong></p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The detailed curriculum of the course is given below:</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Introduction</strong></p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">What You Will Learn In The Course Preview        </li></ul> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Workout</strong></p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">The Problem With Traditional Cardio        </li><li fr-original-style="" style="box-sizing: border-box;">What Is HIIT        </li><li fr-original-style="" style="box-sizing: border-box;">How To Design Your HIIT Workout        </li><li fr-original-style="" style="box-sizing: border-box;">The Right Warm-Up        </li><li fr-original-style="" style="box-sizing: border-box;">Warm-Up &amp; Cool Down Routine        </li><li fr-original-style="" style="box-sizing: border-box;">The HIIT Workout Explained        </li><li fr-original-style="" style="box-sizing: border-box;">Complete Home HIIT Workout Walkthrough        </li><li fr-original-style="" style="box-sizing: border-box;">How To Progress With Your HIIT Workouts        </li><li fr-original-style="" style="box-sizing: border-box;">Bonus: Should You Train Fasted?        </li></ul> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Exercise Videos (use these to change up your workout)</strong></p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Jumping Jacks        </li><li fr-original-style="" style="box-sizing: border-box;">Burpees        </li><li fr-original-style="" style="box-sizing: border-box;">Bodyweight Squats        </li><li fr-original-style="" style="box-sizing: border-box;">Butt Kicks        </li><li fr-original-style="" style="box-sizing: border-box;">Superman        </li><li fr-original-style="" style="box-sizing: border-box;">Side Lunge With A Twist        </li></ul> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Diet</strong></p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Calorie Explained        </li><li fr-original-style="" style="box-sizing: border-box;">Determining Your Ideal Calorie Intake        </li><li fr-original-style="" style="box-sizing: border-box;">Macronutrients Explained        </li><li fr-original-style="" style="box-sizing: border-box;">How Much Protein Should You Eat        </li><li fr-original-style="" style="box-sizing: border-box;">How Much Fat Should You Eat        </li><li fr-original-style="" style="box-sizing: border-box;">How Many Carbs Should You Eat        </li><li fr-original-style="" style="box-sizing: border-box;">Food Sources Introduction        </li><li fr-original-style="" style="box-sizing: border-box;">Quality Protein Sources        </li><li fr-original-style="" style="box-sizing: border-box;">Quality Carb Sources        </li><li fr-original-style="" style="box-sizing: border-box;">Quality Fat Sources        </li><li fr-original-style="" style="box-sizing: border-box;">The Best Supplements For Beginner</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
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                             <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone with interest in 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home will find this course valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in Fitness sectors, then this course might just be the perfect opportunity for you.</p> 
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        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
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                             <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There is no prior requirement or experience needed to enrol in our course. You only need the willingness to learn 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home topics. You can access the course materials at any time with any internet-enabled device and keep developing.</p> 
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        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
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                             <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Complete your 12-Minute Home HIIT Workout: Get Fit &amp; Burn Calories At Home course successfully and develop yourself to enhance your chances of succeeding in the Fitness sectors and other relevant fields.</p> 
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        </h2><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"> </div>

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Institute of Beauty & Makeup

High Intensity Interval Training

Fitness

Exercise Instructor

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home

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	<h3><b>Stop dreaming, because living healthy and gaining muscles just became a reality</b></h3>
<p><span>Everyone has a story. If you don't take control of your life, someone else is going to write it for you. And daily exercise can definitely help you take control of your life. Why might you ask? Because exercising daily will help you get into a routine and bring structure in your life. Also if you are someone who gets bullied for your size, or how you look; then you can definitely gain some intimidating muscles. All this can be accomplished easily by simply taking this course.</span></p>
<p><span>So what will you find in this course? You will learn about the principles of exercising, how to fit exercise into your busy life, and also identify and avoid common fitness mistakes. Part two of the course though is where you get more in depth. You will explore different exercises including the light training workouts and the much harder extensive workouts. The mysterious and ever eluding meal plans are also available in the course along with some information regarding supplements.</span></p>
<p><span>So why to wait any longer; everyone has a story, it's time for you to write yours.</span></p>
<h3><strong>Assessment: </strong></h3>
<ul>
<li>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</li>
<li>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.</li>
</ul>
<h3><strong>Certification:</strong></h3>
<ul>
<li>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</li>
<li>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</li>
</ul>
<h3><strong>Why choose us?</strong></h3>
<ul>
<li>Affordable, engaging &amp; high-quality e-learning study materials;</li>
<li>Tutorial videos/materials from the industry leading experts;</li>
<li>Study in a user-friendly, advanced online learning platform;</li>
<li>Efficient exam systems for the assessment and instant result;</li>
<li>The UK &amp; internationally recognized accredited qualification;</li>
<li>Access to course content on mobile, tablet or desktop from anywhere anytime;</li>
<li>The benefit of career advancement opportunities;</li>
<li>24/7 student support via email.</li>
</ul>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Daily Exercise</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Is Exercising  a Good Thing? Why?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>The Principles of Exercise</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Finding the Right Fitness Routine</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td>Working Out When Time is Tight</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td>Avoid These Fitness Mistakes</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td>How to Fit in Exercise Time</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td><i></i></td>
					<td>Best Exercises for Women</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Choosing a Sports Bra</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Getting Your Family Moving</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Using a Pedometer to Exercise</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Exercising with Health Issues</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td><i></i></td>
					<td>Should You Use a Personal Trainer?</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Muscle Building</td>
				</tr>
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					<td><i></i></td>
					<td>INTRODUCTION TO MUSCLE BUILDING</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>TRAINING EXERCISES</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>EXTENSIVE WORKOUTS</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Power Foods Defined</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td>Meal Plans: Print Out</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Rested Performance and The Truth Behind Your Supplements</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>BODYBUILDING FOR WOMEN</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>A Note On Competitions</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Benefits of Muscle Building</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Words: Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Daily Exercise and Muscle Building Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Daily Exercise and Muscle Building Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

Muscle Building

Bodybuilding

Gym Instructor

Exercises

Daily Exercise and Muscle Building Course

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p>Want to lose weight, but don't have time for the gym? Then look no further than this course. In this <b>Home Workout Level 2</b> course, you will explore a wide range of everyday exercises to create the perfect at home workout routine. It will also provide essential nutritional knowledge to build a diet plan that will help you lose weight the right way. </p><p>Deepen your knowledge of the science behind weight loss and muscle gain, and learn how to determine your level of fitness to adapt exercises to your physical abilities. This course includes helpful tips for staying motivated to reach your fitness goals, as well as guidance on how to get into the right mindset for losing weight and getting in shape. This course is ideal for beginner and intermediate-level learners who want to take their fitness to the next level.</p></div>
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					<div><p><span>This best selling </span><b><span><b>Home Workout Level 2</b> </span></b><span>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth </span><b><span><b>Home Workout Level 2</b> </span></b><span>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</span></p><p><span><span>The </span><b>Home Workout Level 2</b> is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The </span><b><span><b>Home Workout Level 2</b> </span></b><span>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</span></p><p><span><span>After successfully completing the</span><b> Home Workout Level 2</b>, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the </span><span><b>Home Workout Level 2</b></span> will help you stand out from the crowd. You can also validate your certification on our website.</p><p><span><span>We know that you are busy and that time is precious, so we have designed the </span><b>Home Workout Level 2 </b>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </span></p><p><span><span>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</span></span></p></div>
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Course Cloud

Home Workout Level 2

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				<p><span>Want to know how to create the perfect workout routine, but don't have time for the gym? Then you're in the right place. In this Home Workout course, you will learn how to create and maintain a home workout routine and diet plan to boost your physical fitness in no time. You will also learn about the science behind weight loss and muscle gain, taught by an expert instructor. </span></p><p><span>What's more, this course provides helpful tips for staying motivated to reach long-term goals, as well as guidance on how to get into the right mindset to stay dedicated and focused. This course is ideal for anyone looking for the perfect stepping stone to losing weight and maintaining the weight loss to kickstart a healthier lifestyle.</span></p><h3><strong>Learning Outcomes:</strong></h3><ul><li><span>Kickstart your weightloss journey the right way, by learning from the experts </span></li><li><span>Learn the science behind weight loss and deepen your knowledge of nutrition</span></li><li><span>Create the perfect workout routine from home, with our easy to follow guide</span></li><li><span>Understand how to the body builds muscle and stores fat</span></li><li><span>Identify which diet is best achieving your long-term health and fitness goals</span></li><li><span>Have an excellent understanding of the benefits of exercise and staying fit</span></li><li><span>Gain in-depth knowledge of weight loss management and learn how to stay motivated to achieve your goals</span></li></ul><div><h3><strong>Career Path</strong></h3><p><span>On successful completion of this course, you will be able to create and maintain an ideal home workout routine that suits your lifestyle and fitness goals. You will also have the knowledge and credentials to kickstart a career in any of the following professions: </span></p><ul><li><span>Fitness Instructor</span></li><li><span>Personal Trainer</span></li><li><span>Fitness Teacher</span></li><li><span>PE Teacher</span></li></ul></div>					</div>
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					<td colspan="4">Section 01: Introduction &amp; First Concepts</td>
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					<td><span><i></i> 00:01:00</span></td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td>Doing It For Yourself</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Section 02: Science &amp; Benefits of Staying Fit</td>
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					<td><span><i></i> 00:07:00</span></td>
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					<td>The Science behind Physical Fitness</td>
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					<td><span><i></i> 00:07:00</span></td>
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					<td colspan="4">Section 03: Creating &amp; Maintaining Your Diet &amp; Workout Plan</td>
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					<td>Physical Fitness &amp; Your Sex Life</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td>Tips To Create a Workout Plan</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td>How to Create a Great Diet Plan</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
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					<td>How to Maintain Your Plan &amp; Momentum</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td colspan="4">Section 04: Final Ideas &amp; Tips</td>
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					<td>Conclusion - Final Thoughts &amp; Ideas</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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				</tbody></table>

iStudy UK

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Now that more of us are working from home, we're finding more time to dedicate to fitness and healthy living.</span></p><p><span>The</span><b> Home Workout Plan Online Course </b><span>is designed to teach learners how to create the perfect home workout and diet plan. It will deepen your understanding of the science behind working out and how exercising boosts mental health. It also includes expert tips on how to stay motivated and disciplined to reach your fitness goals, and stick to your plan to see long-term results.</span></p><p><span>Whether you are looking to lose weight or build muscle, this course provides the practical guidance you need to set up the perfect home workout routine for you. It is also the perfect stepping stone for anyone looking to kickstart a career in the health and fitness industry.</span></p></div>
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					<div><p>This best selling <strong>Home Workout Plan Online Course </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Home Workout Plan Online Course </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Home Workout Plan Online Course </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Home Workout Plan Online Course </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Home Workout Plan Online Course</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Home Workout Plan Online Course </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Home Workout Plan Online Course </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Home Workout Plan Online Course

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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme </p>
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                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies</p>
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                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
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                <p>Online Learning </p>
                <p>Learn from anywhere, whenever you want  </p>
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<h2>Why Home Workout Course right for you?</h2>
<p>Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this home workout course will set you up with a solid foundation to become a confident workout trainer and develop more advanced skills.</p>
<p>This comprehensive home workout course is the perfect way to kickstart your career in the field of workout training. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p>
<h2>How Will I Benefit?</h2>
<ul>
<li>Boost your career in workout training</li>
<li>Deepen your knowledge and skills in your chosen field just in hours not years!</li>
<li>Study a course that is easy to follow.</li>
<li>Save money and time by studying at your convenient time</li>
<li>Have access to a tutor whenever you are in need</li>
</ul>
<p>So, what are you thinking about! Start getting the benefits by enrolling today!</p>
<h2>Psychology Course Level 4 Details</h2>
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            Accredited by             
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<p>
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
<p>
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
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        <h3 id="small-panelsStayOpen-heading653bbaf7234aa">
            
            Course Curriculum            
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                <p></p>
<h4>Introduction &amp; First Concepts</h4>
<ul>
<li>Intro-Beginning Concepts</li>
<li>Keeping Fit A Route To Sanity</li>
<li>Doing It For Yourself</li>
</ul>
<h4>Science &amp; Benefits Of Staying Fit</h4>
<ul>
<li>Benefits Of Staying Fit</li>
<li>The Science Behind Physical Fitness</li>
<li>Physical Fitness-Your Sex Life</li>
</ul>
<h4>Creating &amp; Maintaining Your Diet &amp; Workout Plan</h4>
<ul>
<li>Tips To Create A Workout Plan</li>
<li>How To Create A Great Diet Plan</li>
<li>How To Maintain Your Plan-Momentum</li>
</ul>
<h4>Final Ideas &amp; Tips</h4>
<ul>
<li>Conclusion-Final Thoughts</li>
</ul>
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        <h3 id="small-panelsStayOpen-heading653bbaf7234b1">
            
            Who should take this course?            
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                <p></p>
<p>This comprehensive home workout course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of workout training.</p>
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            Entry Requirements            
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                <p></p>
<ul>
<li>There are no academic entry requirements for this home workout course, and it is open to students of all academic backgrounds.</li>
<li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li>
</ul>
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            Assessment Method            
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<p>On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.</p>
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            Certification            
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<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
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	<p></p><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.</p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.</p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.</p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout.</p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.</p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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Lead Academy

Home Workout Course Online

<div id="course-pricing" fr-original-style="" style="box-sizing: border-box;">
          </div><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This </span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Home Workout Level 2</strong><span fr-original-style="" style="box-sizing: border-box;"> course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">The </span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Home Workout Level 2 </strong><span fr-original-style="" style="box-sizing: border-box;">course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">This course is designed to provide an introduction to </span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Home Workout Level 2</strong><span fr-original-style="" style="box-sizing: border-box;"> and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Objectives</strong></p></div></div></div></div></div></section><section fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn the fundamental skills you require to be an expert</li><li fr-original-style="" style="box-sizing: border-box;">Explore different techniques used by professionals</li><li fr-original-style="" style="box-sizing: border-box;">Find out the relevant job skills &amp; knowledge to excel in this profession</li><li fr-original-style="" style="box-sizing: border-box;">Get a clear understanding of the job market and current demand</li><li fr-original-style="" style="box-sizing: border-box;">Update your skills and fill any knowledge gap to compete in the relevant industry</li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation for proof of acquired skills and knowledge</li></ul><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who is this Course for?</strong></h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Whether you are a beginner or an existing practitioner, our CPD accredited </span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Home Workout Level 2</strong><span fr-original-style="" style="box-sizing: border-box;"> course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer </span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD accredited certification</strong><span fr-original-style="" style="box-sizing: border-box;"> to boost up your resume and promotion prospects.</span></p><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Entry Requirement</strong></h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">Anyone interested in learning more about this subject should take this </span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Home Workout Level 2</strong><span fr-original-style="" style="box-sizing: border-box;"> course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day.</span></p><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPD Certificate from Course Gate</strong></h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for &pound;4.99 and the hard copy for &pound;9.99. Also, you can order both PDF and hardcopy certificates for &pound;12.99.</span></p><h3 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Career path</strong></h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span fr-original-style="" style="box-sizing: border-box;">The </span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Home Workout Level 2</strong><span fr-original-style="" style="box-sizing: border-box;"> will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market.</span></p></div>
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<h3 fr-original-style="" style="box-sizing: border-box;">
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<div fr-original-style="" style="box-sizing: border-box;">
<table width="100%" fr-original-style="" style="border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;"><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Section 01: Introduction &amp; First Concepts</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Introduction</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:01:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Keeping Fit A Route to Sanity</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:08:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Doing It For Yourself</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:06:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Section 02: Science &amp; Benefits of Staying Fit</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Benefits of Staying Fit</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:07:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">The Science behind Physical Fitness</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:07:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Section 03: Creating &amp; Maintaining Your Diet &amp; Workout Plan</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Physical Fitness &amp; Your Sex Life</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:07:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Tips To Create a Workout Plan</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:07:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">How to Create a Great Diet Plan</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:08:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">How to Maintain Your Plan &amp; Momentum</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:07:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Section 04: Final Ideas &amp; Tips</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Conclusion - Final Thoughts &amp; Ideas</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:02:00</span></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Certificate and Transcript</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Order Your Certificates or Transcripts</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><br fr-original-style="" style="box-sizing: border-box;"></td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><span fr-original-style="" style="box-sizing: border-box;"> 00:00:00</span></td></tr></tbody></table></div>

</div>

Course Gate

Career Development

<p>Embark on a transformative journey with the '<strong>Best Home Workout</strong>' course, meticulously crafted to reshape your understanding of fitness from the comfort of your own home. This course begins with an enlightening introduction to the fundamentals of physical well-being, seamlessly blending theoretical knowledge with actionable insights. Delve into the scientific underpinnings that make staying fit not just a physical pursuit, but a holistic approach to a healthier life. The curriculum then progresses to an engaging exploration of diet and exercise planning. Personalised and adaptable strategies are at the heart of this unit, ensuring that every participant can mould their path to fitness. Culminating with a treasure trove of final thoughts and practical advice, this course is a beacon for those seeking to invigorate their lifestyle without stepping out of their doorstep.</p>
<p>Envision a scenario where your living space transforms into a sanctuary of health and vitality. The 'Best Home Workout' course is designed to be your guide in this transformation. It transcends conventional fitness paradigms, offering a unique blend of knowledge and practicality. Participants will be equipped not only with the theory behind fitness and diet but also with the skills to apply these concepts effectively in daily life. This course is an invitation to rekindle your relationship with your body, to understand it, nourish it, and watch it thrive, all within the familiar bounds of your home.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Gain a foundational understanding of fitness principles and their application in daily routines.</li>
<li>Acquire knowledge on the scientific aspects and advantages of regular physical activity.</li>
<li>Develop personalised dietary and workout plans tailored to individual needs and preferences.</li>
<li>Learn effective strategies for sustaining a health-conscious lifestyle.</li>
<li>Master practical tips and techniques for enhancing fitness levels at home.</li>
</ul>
<h3><b>Why choose this Best Home Workout<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Best Home Workout<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Individuals seeking to integrate fitness into their daily regime without needing a gym.</li>
<li>Homebound individuals or those with time constraints looking for flexible fitness solutions.</li>
<li>Beginners in fitness desiring a comprehensive understanding of health and wellness.</li>
<li>Anyone interested in customising their diet and exercise routines for personal goals.</li>
<li>Health enthusiasts keen on deepening their knowledge about the science of staying fit.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Fitness Instructor</strong>: £18,000 - £30,000</li>
<li><strong>Wellness Coach</strong>: £20,000 - £35,000</li>
<li><strong>Personal Trainer</strong>: £19,000 - £40,000</li>
<li><strong>Nutritionist</strong>: £23,000 - £42,000</li>
<li><strong>Health Blogger/Influencer</strong>: £15,000 - £50,000+ (Varies based on reach)</li>
<li><strong>Corporate Wellness Coordinator</strong>: £22,000 - £40,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Best Home Workout</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Best Home Workout</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Unit 01: Introduction &amp; First Concepts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction - Beginning Concepts &amp; Ideas</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Keeping Fit A Route to Sanity</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Doing It for Yourself</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 02: Science &amp; Benefits of Staying Fit</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Benefits of Staying Fit</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Science behind Physical Fitness</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Physical Fitness &amp; Your Sex Life</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 03: Creating &amp; Maintaining Your Diet &amp; Workout Plan</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Create a Great Diet Plan-9.mp4</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Maintain Your Plan &amp; Momentum</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 04: Final Ideas &amp; Tips</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tips To Create a Workout Plan</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Best Home Workout

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Fit Mom Home Workout Training</span><span> has been specially designed to help learners gain a good command of Fit Mom Home Workout</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Fit Mom Home Workout Training</span><span>, you will gain both practical and theoretical understanding of Fit Mom Home Workout</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.</span></p></div>
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				<h2>Learning outcome</h2>
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										<span>Get a deep understanding of the Fit Mom Home Workout Training just in hours not years</span>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
				<div>
			<div>
					<div>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>8+ hours of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Unit 01: Start Your Program Here</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Course Description</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How This Program Works</td><td><span>🕐 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fit Mom Program Checklist</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 02: Mindset Resources</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Program Tracker</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>MY TOP 10 STRATEGIES TO BE FIT &amp; MANAGE WEIGHT WITHOUT EVER COUNTING CALORIES</td><td><span>🕐 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 03: Exercise Resources</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>3 Simple Steps to Enjoy Your Workouts</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How to Perform Push-Ups Step by Step</td><td><span>🕐 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Push-Ups Progression</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 04: Nutrition Resources</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>NUTRITION FUNDAMENTALS - BASIC FOR EASY GRASP</td><td><span>🕐 00:24:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Simple Weekly Menu</td><td><span>🕐 00:35:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>List of Complex Carbs</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 05: Workout with Comment</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Workout 1 with Comments</td><td><span>🕐 00:30:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Workout 2 with Comments</td><td><span>🕐 00:30:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Workout 3 with Comments</td><td><span>🕐 00:28:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Workout 4 with Comments</td><td><span>🕐 00:32:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 06: Workout with Music</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 04: Cognitive Approaches in Dyslexia</td><td><span>🕐 00:16:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Workout 2 with Music</td><td><span>🕐 00:30:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 03: Dyslexia in the School</td><td><span>🕐 00:23:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Workout 4 with Music</td><td><span>🕐 00:32:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Unit 06: Workout with Music</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>HIIT</td><td><span>🕐 00:37:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Stretching</td><td><span>🕐 00:28:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Face Fit Train The Trainer

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Fit Mom Home Workout Training

<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>

				</div>
				<div>
				<div>
					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Stay Fit at Home | Home Workout Strategy</span><span> has been specially designed to help learners gain a good command of Stay Fit at Home | Home Workout Strategy</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Stay Fit at Home | Home Workout Strategy</span><span>, you will gain both practical and theoretical understanding of Stay Fit at Home | Home Workout Strategy</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<h2>Learning outcome</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Get a deep understanding of the Stay Fit at Home | Home Workout Strategy just in hours not years</span>
									</li>
								<li>
											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
				<div>
			<div>
					<div>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>1 hours of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Section 01: Introduction &amp; First Concepts</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Introduction</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Keeping Fit A Route to Sanity</td><td><span>🕐 00:08:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Doing It For Yourself</td><td><span>🕐 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 02: Science &amp; Benefits of Staying Fit</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Benefits of Staying Fit</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>The Science behind Physical Fitness</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 03: Creating &amp; Maintaining Your Diet &amp; Workout Plan</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Physical Fitness &amp; Your Sex Life</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Tips To Create a Workout Plan</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How to Create a Great Diet Plan</td><td><span>🕐 00:08:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How to Maintain Your Plan &amp; Momentum</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 04: Final Ideas &amp; Tips</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Conclusion - Final Thoughts &amp; Ideas</td><td><span>🕐 00:02:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Stay Fit at Home | Home Workout Strategy

<h3><strong>Overview</strong></h3>
This comprehensive course on Home Workout for Fitness, Weight and Health will deepen your understanding on this topic.

After successful completion of this course you can acquire the required skills in this sector. This Home Workout for Fitness, Weight and Health comes with accredited certification which will enhance your CV and make you worthy in the job market.

So enrol in this course today to fast track your career ladder.
<h3><strong>How will I get my certificate?</strong></h3>
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
<h3><strong>Who is this course for?</strong></h3>
There is no experience or previous qualifications required for enrolment on this <strong>Home Workout for Fitness, Weight and Health</strong>. It is available to all students, of all academic backgrounds.
<h3><strong>Requirements</strong></h3>
Our <strong>Home Workout for Fitness, Weight and Health</strong> is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.

There is no time limit for completing this course, it can be studied in your own time at your own pace.
<h3><strong>Career path</strong></h3>
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management, Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc. <h3>Course Curriculum</h3><div><p>4 sections • 10 lectures • 01:00:00 total length</p></div><div><div><div><div><div><div><div><p>•Introduction: 00:01:00</p></div><div><div><p>•Keeping Fit A Route to Sanity: 00:08:00</p></div><div><div><p>•Doing It For Yourself: 00:06:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Benefits of Staying Fit: 00:07:00</p></div><div><div><p>•The Science behind Physical Fitness: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Physical Fitness &amp; Your Sex Life: 00:07:00</p></div><div><div><p>•Tips To Create a Workout Plan: 00:07:00</p></div><div><div><p>•How to Create a Great Diet Plan: 00:08:00</p></div><div><div><p>•How to Maintain Your Plan &amp; Momentum: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Conclusion - Final Thoughts &amp; Ideas: 00:02:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

<div>
						<div>
				<div>
									<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
								<div>
				<p><span>Register on the Home Workout for Fitness, Weight and Health today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career.</span></p><p><span>The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials.</span></p><p><span>Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion.</span></p><p><span>The Home Workout for Fitness, Weight and Health is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones.</span></p><p><span>The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly!</span></p><h5><b>What You Get With The Home Workout for Fitness, Weight and Health </b></h5><ul><li><span>Receive a e-certificate upon successful completion of the course</span></li><li><span>Get taught by experienced, professional instructors</span></li><li><span>Study at a time and pace that suits your learning style</span></li><li><span>Get instant feedback on assessments </span></li><li><span>24/7 help and advice via email or live chat</span></li><li><span>Get full tutor support on weekdays (Monday to Friday)</span></li></ul>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					<div>
							
					<div></div>
											<div></div>
														
							
					<div></div>
											<div></div>
														
							
					<div></div>
											<div></div>
														
							
					<div></div>
											<div></div>
														
					</div>
			</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2>Course Design</h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<div id="course-home"><div><p><span>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span></p><p><span>You are taught through a combination of</span></p><ul><li><span>Video lessons</span></li><li><span>Online study materials</span></li></ul></div></div>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2>Certification</h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post.</span></p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Who Is This Course For:</h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge.</span></p>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2>Requirements:</h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>The online training is open to all students and has no formal entry requirements. To study the Home Workout for Fitness, Weight and Health, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.</span></p>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
									</div>
			</div>
					</div><div>
				<h3>Course Content</h3>

<div id="course_curriculum">
<table width="100%">				<tbody><tr>
					<td colspan="4">Section 01: Introduction &amp; First Concepts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Keeping Fit A Route to Sanity</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Doing It For Yourself</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 02: Science &amp; Benefits of Staying Fit</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Benefits of Staying Fit</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Science behind Physical Fitness</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 03: Creating &amp; Maintaining Your Diet &amp; Workout Plan</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Physical Fitness &amp; Your Sex Life</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tips To Create a Workout Plan</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Create a Great Diet Plan</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Maintain Your Plan &amp; Momentum</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 04: Final Ideas &amp; Tips</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion - Final Thoughts &amp; Ideas</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
			<h2>Frequently Asked Questions</h2>
                        <div>
                            <div>
                                <span>
                                    Are there any prerequisites for taking the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I access the course at any time, or is there a set
                                    schedule?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How long will I have access to the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Is there a certificate of completion provided after
                                    completing the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How do I track my progress in the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
                                    </p>
                                </div>
                            </div>
                        </div>

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