Name: Massage Therapy
Price: 45 GBP
Availability: InStock

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					<div><p>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Nutrition and Hydration Basics has been specially designed to help learners gain a good command of Nutrition and Hydration, providing them with a solid foundation of knowledge to become a qualified professional.</p><p>Through this Nutrition and Hydration Basics, you will gain both practical and theoretical understanding of Nutrition and Hydration that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</p><p>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
				</div>
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					<ul>
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											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
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											<span>
													</span>
										<span>Know how to use your theoretical knowledge to adapt in any working environment</span>
									</li>
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											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to course contents that are designed and prepared by industry professionals</span>
									</li>
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											<span>
													</span>
										<span>Study at your convenient time and from wherever you want</span>
									</li>
						</ul>
				</div>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
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											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful people to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various techniques successfully and understand your customers better.</span>
									</li>
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			<h2> <b>Requirements</b></h2>		</div>
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					<ul>
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											<span>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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											<span>
													</span>
										<span>Access to a computer or digital device with internet connectivity.</span>
									</li>
						</ul>
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		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Module 01: Introduction to Nutrition</strong></td>
				</tr>
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					<td>▶</td>
					<td>Introduction to Nutrition</td><td><span>🕐 00:20:00</span></td>
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					<td colspan="4"><strong>Module 02: Nutrients</strong></td>
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					<td>▶</td>
					<td>Nutrients</td><td><span>🕐 00:19:00</span></td>
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					<td colspan="4"><strong>Module 03: Malnutrition</strong></td>
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					<td>Malnutrition</td><td><span>🕐 00:16:00</span></td>
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					<td colspan="4"><strong>Module 04: Nutritional Support</strong></td>
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					<td>▶</td>
					<td>Nutritional Support</td><td><span>🕐 00:17:00</span></td>
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					<td colspan="4"><strong>Module 05: Hydration</strong></td>
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					<td>▶</td>
					<td>Dehydration</td><td><span>🕐 00:14:00</span></td>
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					<td colspan="4"><strong>Module 06: Dehydration</strong></td>
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					<td>Dehydration</td><td><span>🕐 00:14:00</span></td>
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					<td colspan="4"><strong>Module 07: Need of Water</strong></td>
				</tr>
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					<td>▶</td>
					<td>Need of Water</td><td><span>🕐 00:14:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Health & Nutrition

Nutrition Science

Nutrition

Nutrition & Diet

Nutrition & Dietetics

Trainers Course

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Nutrition and Hydration Basics

General Admission

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This </span><span>Nutrition and Health Level 2</span><span> has been specially designed to help learners gain a good command of </span><span>Nutrition and Health Level 2</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this </span><span>Nutrition and Health Level 2</span><span>, you will gain both practical and theoretical understanding of </span><span>Nutrition and Health Level 2</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
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				<h2>Learning outcome</h2>
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													</span>
										<span>Get a deep understanding of the Nutrition and Health Level 2 just in hours not years</span>
									</li>
								<li>
											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
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				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
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				<h2>Why should I take this course?</h2>
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							<li>
											<span>
													</span>
										<span>1 hours of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
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			</div>
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			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Nutrition and Health Level 2</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 01: Nutrition in general</td><td><span>🕐 00:03:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Module 02: Carbohydrates</td><td><span>🕐 00:11:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Module 03: Proteins</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 04: Fats</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 05: Processed and Unprocessed food</td><td><span>🕐 00:08:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 06: Essential Sugar</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 07: Acids and Alkaline</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 08: Nitrate</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Module 09: Gluten</td><td><span>🕐 00:06:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Module 10: Combinations</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Assignment</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Nutrition and Health Level 2</td><td><span>🕐 00:00:00</span></td>
				</tr>
				</tbody></table></div>

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		                        </div>

FA Level 1

Nutrition and Health Level 2

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			<h2>Description</h2>		</div>
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			<p>Conflict Management and Crucial Conversations course is designed for any aspiring individual who wants to enhance their knowledge on making a perfect diet for building muscle, weight loss or for leading a healthy lifestyle. By completing the course, learners will be able to use proper techniques and strategies to get most out of their diet. 
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				<h2>Learning outcome</h2>
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							<li>
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													</span>
										<span>Develop necessary knowledge on building perfect diet and meal plan </span>
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											<span>
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										<span>Develop excellent understanding of proteins, crabs, calories, fat vitamins and minerals </span>
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										<span>Learn key techniques to increase the level of energy and immunity </span>
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										<span>Understand the process of delivering message without hurting anyone </span>
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											<span>
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										<span>Understand the accurate measurement of optimal body composition </span>
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			<h2>Requirements</h2>		</div>
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					<ul>
							<li>
											<span>
													</span>
										<span>Learners will need regular access to a computer with an internet connection.</span>
									</li>
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											<span>
													</span>
										<span>High-speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.</span>
									</li>
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											<span>
													</span>
										<span>This course is available to all learners, of all academic backgrounds.</span>
									</li>
						</ul>
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				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>2.5 hours of high-quality e-learning content </span>
									</li>
								<li>
											<span>
													</span>
										<span>Course completion certificate </span>
									</li>
								<li>
											<span>
													</span>
										<span>To improve understanding of creating perfect diet and meal plan </span>
									</li>
								<li>
											<span>
													</span>
										<span>To learn the techniques to get most out of the diet </span>
									</li>
								<li>
											<span>
													</span>
										<span>To learn the techniques, strategies to reach the dieting goal </span>
									</li>
						</ul>
				</div>
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		</section>
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		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Introduction</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Welcome To The Course &amp; What You Will Learn</td>
					<td><span>FREE</span> </td>
					<td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Get to Know Your Instructor</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Meal Planning Basics</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Meal Planning Explained</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Calories Explained</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Micronutrients Introduction</td><td><span>🕐 00:01:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Protein Explained</td><td><span>🕐 00:02:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How much protein do you need to consume per day</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Fats explained</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How Much Fat Should You Eat Per Day</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Carbohydrate Explained</td><td><span>🕐 00:03:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Macronutrients Explained</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>The Different Types of carbs</td><td><span>🕐 00:05:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How Much Carbs should you eat per day</td><td><span>🕐 00:03:00</span></td>
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					<td>▶</td>
					<td>Meal Timing Intro 2 copy</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Protein Timing</td><td><span>🕐 00:04:00</span></td>
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					<td>▶</td>
					<td>Carbohydrate Timing</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Fat Timing</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Pre-Workout Meal</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Post Workout Meal</td><td><span>🕐 00:02:00</span></td>
				</tr>
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					<td>▶</td>
					<td>What About the Anabolic Window</td><td><span>🕐 00:01:00</span></td>
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					<td>Food Composition Introduction 2 copy</td><td><span>🕐 00:02:00</span></td>
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					<td>Protein Composition</td><td><span>🕐 00:02:00</span></td>
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					<td>Carbohydrate Composition</td><td><span>🕐 00:03:00</span></td>
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					<td>Fat Composition</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>Supplements</strong></td>
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					<td>▶</td>
					<td>Top 3 Beginner Supplements</td><td><span>🕐 00:04:00</span></td>
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					<td>How to Use Protein Powder When, How Much &amp; With What</td><td><span>🕐 00:06:00</span></td>
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					<td>▶</td>
					<td>How to Use Creatine When,How Much &amp; With What</td><td><span>🕐 00:04:00</span></td>
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					<td>Other Supplements to consider</td><td><span>🕐 00:05:00</span></td>
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					<td colspan="4"><strong>Setting Up Your Diet</strong></td>
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					<td>How To Determin Your Optimal Calorie Intake 2</td><td><span>🕐 00:03:00</span></td>
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					<td>How to Track Calories</td><td><span>🕐 00:05:00</span></td>
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					<td>Determining Protein Intake</td><td><span>🕐 00:01:00</span></td>
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					<td>Determining Fat Intake</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>What About the Ramaining Calories</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Determining Meal Structure</td><td><span>🕐 00:03:00</span></td>
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					<td>▶</td>
					<td>Quality Protein Sources</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Quality Carbs Sources</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Quality Sources Of Fat</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>Adjusting Your Diet For Weigh Loss &amp; Muscle Gains</strong></td>
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					<td>▶</td>
					<td>Adjusting You Diet For Weight Gain</td><td><span>🕐 00:04:00</span></td>
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					<td>Adjusting Your Diet For Weight Loss</td><td><span>🕐 00:05:00</span></td>
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					<td>▶</td>
					<td>Cheat Days and Cheat Meals</td><td><span>🕐 00:05:00</span></td>
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					<td>▶</td>
					<td>Post Workout Shake</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Healthy Dieting</strong></td>
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					<td>Healthy Dieting Intro copy</td><td><span>🕐 00:01:00</span></td>
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					<td>Dieting myth #1 Carbs are bad for you</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Dieting Myth #2 Fat is bad for you</td><td><span>🕐 00:01:00</span></td>
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					<td>Dieting Myth #3 Protein is bad for you</td><td><span>🕐 00:04:00</span></td>
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					<td>Dieting Myth #5 Avoid Salt At All Cost</td><td><span>🕐 00:01:00</span></td>
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					<td>Dieting Myth #6 Eat several small meals throughout the day to lose weight</td><td><span>🕐 00:01:00</span></td>
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					<td>Dieting Myth #7 Diet Foods Will Lead To Weight Loss</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Red Meat Always Causes Cancer</td><td><span>🕐 00:03:00</span></td>
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					<td colspan="4"><strong>Common Dieting Trends Explained</strong></td>
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					<td>Common Diets Intro Copy</td><td><span>🕐 00:01:00</span></td>
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					<td>Gluten Free Diet Explained</td><td><span>🕐 00:03:00</span></td>
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					<td>Paleo Diet Explained</td><td><span>🕐 00:04:00</span></td>
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					<td>Low Carb Diet Explained</td><td><span>🕐 00:03:00</span></td>
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					<td>Intermittend Fasting Explained</td><td><span>🕐 00:03:00</span></td>
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					<td>Vegan Diet Explained</td><td><span>🕐 00:05:00</span></td>
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					<td colspan="4"><strong>Micronutrients</strong></td>
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					<td>Micronutrients Introduction</td><td><span>🕐 00:01:00</span></td>
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					<td>Vitamin A</td><td><span>🕐 00:02:00</span></td>
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					<td>Vitamin B</td><td><span>🕐 00:01:00</span></td>
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					<td>Vitamin C</td><td><span>🕐 00:01:00</span></td>
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					<td>Vitamin D</td><td><span>🕐 00:02:00</span></td>
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					<td>Vitmain E</td><td><span>🕐 00:01:00</span></td>
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					<td>Vitamin K</td><td><span>🕐 00:01:00</span></td>
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					<td>Calcium</td><td><span>🕐 00:02:00</span></td>
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					<td>Magnesium</td><td><span>🕐 00:01:00</span></td>
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					<td>Phosphorus</td><td><span>🕐 00:01:00</span></td>
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					<td>Potassium</td><td><span>🕐 00:01:00</span></td>
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					<td>Sodium</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Copper</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Iron</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Zinc</td><td><span>🕐 00:02:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Water</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td colspan="4"><strong>More Dieting Tips &amp; Strategies</strong></td>
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					<td>▶</td>
					<td>Intro Specific dieting tips and strategies</td><td><span>🕐 00:01:00</span></td>
				</tr>
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					<td>▶</td>
					<td>5 Best Supplements to Boost Your Immune System</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How to Read a Nutrition Label</td><td><span>🕐 00:03:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How to Do You Own Research</td><td><span>🕐 00:04:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Food & Nutrition

Nutrition & Weight Management

Description Adobe Photoshop CC Advanced for Photography course is designed for photographers who use Adobe Photoshop on a daily basis,

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

<section>
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					<div><p>Are you interested in learning how to eat for optimal health? If so, then the Nutrition and Health Fundamentals course is for you! In this course, you will learn about the essential nutrients that your body needs, how to make healthy food choices, and how to create a balanced diet. You will also learn about the role of nutrition in preventing chronic diseases such as heart disease, stroke, and cancer.</p><p>Module 1 is your gateway to this incredible adventure. It's here that we'll ignite your curiosity and set the stage for an enlightening exploration. As you delve into the fundamentals of nutrition and health, you'll unlock the secrets to a life filled with boundless energy and resilience. Imagine understanding your body's needs like never before and making informed choices that lead to sustained well-being.</p><p>In Module 2, we dive deeper into the world of macronutrients, those essential building blocks of your diet. Through captivating lessons, you'll uncover their unique roles in shaping your health and vitality. As you navigate the intricacies of proteins, carbohydrates, and fats, you'll gain a profound appreciation for the power of your plate.</p><p>But we don't stop there. Module 3 whisks you into the world of micronutrients, illuminating the incredible benefits of vitamins. From A to K, you'll learn how these tiny compounds wield immense influence over your body's functions. With each nugget of knowledge, you become the architect of your own well-being.</p><p>Join us on this extraordinary journey of discovery. In just six modules, you'll transform from a curious learner into a knowledgeable guardian of your health. Armed with insights and practical wisdom, you'll make choices that lead to a healthier, happier you. Welcome to 'Nutrition and Health Fundamentals.' It's time to unlock the potential of your well-being!</p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
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										<span>Understand the fundamental principles of nutrition and health.</span>
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										<span>Identify and differentiate between macronutrients and micronutrients.</span>
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										<span>Comprehend the benefits of various vitamins for optimal well-being.</span>
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										<span>Gain insight into the importance of minerals in maintaining health.</span>
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										<span>Apply nutrition concepts to enhance fitness and overall health.</span>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
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										<span>Enhance your overall well-being through informed dietary choices.</span>
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										<span>Gain knowledge applicable to everyday life.</span>
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										<span>Unlock the secrets to a healthier, more energetic you.</span>
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										<span>Develop a comprehensive understanding of nutrition's role in fitness.</span>
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										<span>Access valuable insights from experts in the field.</span>
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			<h2> <b>Career Path</b></h2>		</div>
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										<span>Nutritionist</span>
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										<span>Fitness Instructor</span>
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			<h2> <b>Requirements</b></h2>		</div>
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										<span>Basic understanding of biology and human physiology.</span>
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										<span>Access to the internet and a computer or mobile device.</span>
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										<span>A genuine curiosity and passion for improving your health through nutrition.</span>
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                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Section 01: Introduction to Nutrition and Health</strong></td>
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					<td>▶</td>
					<td>Introduction to Nutrition and Health</td><td><span>🕐 00:12:00</span></td>
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					<td colspan="4"><strong>Section 02: Macronutrients - Nutrients in Food and Their Role in Health</strong></td>
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					<td>Macronutrients - Nutrients in Food and Their Role in Health</td><td><span>🕐 00:14:00</span></td>
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					<td colspan="4"><strong>Section 03: Micronutrients - Benefits of Vitamins</strong></td>
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					<td>Micronutrients - Benefits of Vitamins</td><td><span>🕐 00:14:00</span></td>
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					<td colspan="4"><strong>Section 04: Micronutrients - Introduction to Minerals</strong></td>
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					<td>▶</td>
					<td>Micronutrients - Introduction to Minerals</td><td><span>🕐 00:18:00</span></td>
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					<td colspan="4"><strong>Section 05: Nutrition in Fitness and Health</strong></td>
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					<td>Nutrition in Fitness and Health</td><td><span>🕐 00:17:00</span></td>
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					<td colspan="4"><strong>Section 06: Nutrition through Life</strong></td>
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					<td>▶</td>
					<td>Nutrition through Life</td><td><span>🕐 00:12:00</span></td>
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Learn the fundamentals of nutrition and health in this comprehensive course! Gain the knowledge and skills you need to make healthy food choices and improve your overall health.

Nutrition and Health Fundamentals

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to the Nourished &amp; Thriving 28 Day Total Health Reset Programme!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This programme is for you if you are ready to kick start your health journey, but are not sure how to get started. Combining science-backed nutritional processes, intuitive eating principles and self development practices, this is the perfect programme for you to learn about yourself, your health and to learn how to ditch the diet and make healthy eating a habit that sticks.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key focuses in this programme:<br fr-original-style="" style="box-sizing: border-box;">1. Gut health focused meals<br fr-original-style="" style="box-sizing: border-box;">2. Glucose-balancing hacks<br fr-original-style="" style="box-sizing: border-box;">3. Intuitive eating principles<br fr-original-style="" style="box-sizing: border-box;">4. Habit creation and tracking<br fr-original-style="" style="box-sizing: border-box;">5. Daily practices<br fr-original-style="" style="box-sizing: border-box;">6. Meal planning and prep made easy<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">This programme is for if:<br fr-original-style="" style="box-sizing: border-box;">1. You are ready to ditch the diet culture<br fr-original-style="" style="box-sizing: border-box;">2. You want to learn how to create habits that stick<br fr-original-style="" style="box-sizing: border-box;">3. You want to learn how to track health without tracking calories<br fr-original-style="" style="box-sizing: border-box;">4. You are ready to do the work on your relationship with food and yourself<br fr-original-style="" style="box-sizing: border-box;">5. You want to experience sustained energy, no cravings, improved sleep and so much more!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">This programme is not for you if:<br fr-original-style="" style="box-sizing: border-box;">1. You want a quick fix<br fr-original-style="" style="box-sizing: border-box;">2. You are only interested in weight loss<br fr-original-style="" style="box-sizing: border-box;">3. You are not willing to implement changes in your life</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I look forward to you experiencing the benefits that come when you put your health first!</p>

Kaylee Dobie

Health & Wellbeing

Personal Development

Health

General Health

Gut Health

A 28 day total health reset geared at guiding you to kick off your health journey.

28 Day Total Health Reset

<p fr-original-style=" color: rgb(0, 0, 0);" id="isPasted" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">"The fears we don&#39;t face become our limits."</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">Extremely relevant to our current turbulent time, this powerful workshop - delivered by Mr Happiness 2000, Stephen Surridge - will teach you how you can reduce (and over time eliminate) the paralyzing emotion of fear, which can complete dominate and ruin your life.</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">Sharing a number of powerful Abraham-Hicks spiritual principles, this workshop is designed to make you conscious of how you can start living a much more impactful and purposeful life.</p>

Mr Happiness 2000

You've heard the term 'Success Mindset' your entire life. But what does it mean exactly? Have you got it? And how do you apply it? Not only will it teach you practical mental tips to begin moving towards your life goals, it will also teach you how to eliminate stress from your life. By teaching you 'conscious thinking'.

How To Eliminate Fear From Your Life - Using The Abraham-Hicks Philosophy

<p fr-original-style="" id="isPasted" style="font-size: 16px; color: var(--text); box-sizing: border-box;">You&#39;ve heard the term &#39;Success Mindset&#39; your entire life. But what does it mean exactly? Have you got it? And how do you apply it?</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">This on-demand video workshop is going to teach you just that. And it will probably change your life!</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">Not only will it teach you practical mental tips to begin moving towards your life goals, it will also teach you how to eliminate stress from your life. By teaching you &#39;conscious thinking&#39;.</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">This workshop teaches in a simple to grasp way the mind management techniques and philosophy of Abraham-Hicks.</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">Delivered by Mr Happiness 2000 - aka Stephen Surridge - this workshop will help you live a more successful life.</p>

Success

Success Mindset Online Workshop

<p fr-original-style=" color: rgb(0, 0, 0);" id="isPasted" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">Are you stressed? Are you constantly telling everyone that you&#39;re stressed? In the chaotic 21st century, it seems most people are!</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is stress?</strong><br fr-original-style="" style="box-sizing: border-box;">Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don&#39;t feel we can manage or control.</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">Yet - by becoming conscious of our beliefs and default thinking - there is a way of overtime eradicating stress from our lives. Forever.</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">Sharing a number of powerful Abraham-Hicks spiritual principles, this interactive workshop - delivered by Mr Happiness 2000 (Stephen Surridge) will explore and practically demonstrate ways that you can start to reduce the amount of stress in your lives, leading to a much more productive and joyful life.</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">This workshop is designed to make you conscious of how you can start living a much more impactful and purposeful life.</p>

Stress Management

How To Eradicate Stress From Your Life - Using The Abraham-Hicks Philosophy

<p><strong>Equality, Diversity &amp; Inclusion (EDI) </strong></p><p>Once upon a time, in a world where workplaces struggled with equality, diversity, and inclusion, a bundle course transformed the narrative. Our Equality, Diversity &amp; Inclusion (EDI) course bundle combines a diverse selection of subjects, including Employment Law, Resourcing and Managing Talent Course, and Conflict Management, to help create a harmonious and inclusive work environment.</p><p>Embark on a journey that delves into the heart of workplace dynamics, addressing vital topics such as office administration, HR crisis communication, and preventing workplace violence and harassment. This carefully curated bundle empowers you with the knowledge and tools to foster a respectful, inclusive, and equal workplace for everyone.</p><p>Take advantage of the opportunity to be the change-maker who leads the way in creating a better workplace culture. From learning about workplace professionalism and boundaries to mastering performance management and motivation aptitudes, this course bundle offers a wealth of information for those seeking to excel in fostering equality, diversity, and inclusion in any work environment. So Enrol today and start making a difference!</p><p><strong>This Equality, Diversity &amp; Inclusion (EDI) Bundle Consists of the following Premium courses: </strong></p><ul><li><strong> Course 01: </strong>Equality and Diversity<strong><br /></strong></li><li><strong> Course 02: </strong>Employment Law<strong><br /></strong></li><li><strong> Course 03: </strong>Resourcing and Managing Talent Course<strong><br /></strong></li><li><strong> Course 04: </strong>Conflict Management<strong><br /></strong></li><li><strong> Course 05: </strong>Office Administration Certificate<strong><br /></strong></li><li><strong> Course 06: </strong>HR - Crisis Communication<strong><br /></strong></li><li><strong> Course 07: </strong>Preventing Workplace Violence and Harassment<strong><br /></strong></li><li><strong> Course 08: </strong>Workplace Confidentiality Training<strong><br /></strong></li><li><strong> Course 09: </strong>Performance Management<strong><br /></strong></li><li><strong> Course 10: </strong>Motivation Skills<strong><br /></strong></li><li><strong> Course 11: </strong>Assertiveness and Self-Confidence Development</li></ul><p><strong>Learning outcomes of Equality, Diversity &amp; Inclusion (EDI):</strong></p><ul><li>Understand the principles of equality, diversity, and inclusion in the workplace.</li><li>Familiarise yourself with employment law and its implications for organisations.</li><li>Learn effective methods for resourcing and managing talent.</li><li>Acquire conflict management wisdom to handle workplace disputes.</li><li>Develop office administration and management abilities.</li><li>Master HR crisis communication techniques.</li><li>Gain insights into preventing workplace violence and harassment.</li><li>Enhance your understanding of workplace professionalism, boundaries, and performance management.</li></ul><p>Enrol now in this <strong>Equality, Diversity &amp; Inclusion (EDI) </strong>Bundle To Advance Your Career!</p><p><strong>Equality, Diversity &amp; Inclusion (EDI) </strong></p><p>Enhance your understanding of <strong>Equality, Diversity &amp; Inclusion (EDI) Bundle</strong> in the workplace with our comprehensive <strong>Equality, Diversity &amp; Inclusion (EDI) Bundle</strong>. This diverse collection of courses of <strong>Equality, Diversity &amp; Inclusion (EDI) Bundle </strong>covers various topics, from employment law to HR crisis communication, providing a well-rounded understanding of the workplace dynamics. This bundle is the perfect starting point for those looking to develop a strong foundation in fostering an inclusive work environment.</p><p>Designed with your career advancement in mind, this <strong>Equality, Diversity &amp; Inclusion (EDI) Bundle </strong>bundle equips you with the necessary mastery to create a harmonious and inclusive workplace. You will learn about the intricacies of managing talent, preventing workplace harassment, and promoting workplace professionalism and boundaries, empowering you to impact your organisation positively.</p><p><strong>Course Curriculum: Equality and Diversity Course</strong></p><ul><li>Module 01: Introduction to Equality, Diversity and Discrimination<strong><br /></strong></li><li>Module 02: Equality and Diversity Legislation<strong><br /></strong></li><li>Module 03: Integrating Equality and Diversity into Policy<strong><br /></strong></li><li>Module 04: Human Rights<strong><br /></strong></li><li>Module 05: Promoting Diversity and Social Inclusion<strong><br /></strong></li><li>Module 06: Equality Analysis<strong><br /></strong></li><li>Module 07: Links between Values, Attitudes and Beliefs<strong><br /></strong></li><li>Module 08: Basics of Discrimination<strong><br /></strong></li><li>Module 09: Stereotypes, Prejudice, Discrimination and Bias<strong><br /></strong></li><li>Module 10: Institutional Discrimination<strong><br /></strong></li><li>Module 11: Unconscious Bias<strong><br /></strong></li><li>Module 12: Affirmative Action<strong><br /></strong></li><li>Module 13: Monitoring Equality and Diversity</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Equality, Diversity &amp; Inclusion (EDI) Bundle </strong></p><ul><li>HR professionals seeking to expand their knowledge in equality, diversity, and inclusion.</li><li>Managers and supervisors aiming to create an inclusive work environment.</li><li>Office administrators looking to improve their understanding of workplace dynamics.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Equality, Diversity &amp; Inclusion (EDI) Bundle </strong></p><p>This Equality, Diversity &amp; Inclusion (EDI) course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Equality, Diversity &amp; Inclusion (EDI) Bundle </strong></p><ul><li>HR Manager: £35,000 - £60,000 per year</li><li>Equality, Diversity, and Inclusion Specialist: £30,000 - £45,000 per year</li><li>Talent Management Specialist: £28,000 - £50,000 per year</li><li>Conflict Resolution Consultant: £30,000 - £55,000 per year</li><li>Office Administrator: £18,000 - £30,000 per year</li><li>HR Crisis Communication Specialist: £30,000 - £60,000 per year</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £10
        </p>
            <div><p>You will get the Hard Copy certificate for the <strong>Equality and Diversity</strong> course absolutely Free! Other Hard Copy certificates are available for £10 each.</p><p><strong>Please Note:</strong> The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p></div>

                        </div>

Apex Learning

Equality, Diversity & Inclusion (EDI) - CPD Certified Training

<div data-testid="conversation-turn-3" style="color: var(--text-primary); box-sizing: border-box;" id="isPasted" fr-original-style=" color: var(--text-primary);"><div data-message-author-role="assistant" data-message-id="938df880-51a5-4c94-80d9-4a194ac3e8d8" fr-original-style="" style="box-sizing: border-box;"><div style="color: var(--tw-prose-body); box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-body);"><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Discover the transformative power of massage therapy in our complimentary online diploma course. Explore the rich history and diverse benefits of massage techniques for enhancing physical and mental well-being. From alleviating muscle pain and tension to promoting relaxation, learn how massage therapy can benefit clients at every stage, including prenatal and postpartum care. Gain valuable insights into setting up, managing, and promoting your own massage business with our comprehensive diploma.</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Explore the comprehensive world of massage therapy through eight modules covering various techniques, applications, and considerations. From foundational anatomy to specialized massage practices, this course provides a holistic understanding of the field, preparing students for a career in massage therapy.</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Take the first step towards becoming a skilled and certified massage therapist today.</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><span style="font-weight: 400; box-sizing: border-box;" fr-original-style="font-weight: 400;"><br fr-original-style="" style="box-sizing: border-box;"></span><u fr-original-style="" style="box-sizing: border-box;">In This On-demand online course, You Will Learn How To:&nbsp;</u><br fr-original-style="" style="box-sizing: border-box;"></span></p></div></div></div><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Gain a foundational understanding of massage therapy, its history, and its role in healthcare.</li><li fr-original-style="" style="box-sizing: border-box;">Develop a thorough knowledge of human anatomy and physiology relevant to massage therapy practice.</li><li fr-original-style="" style="box-sizing: border-box;">Master the techniques and principles of Swedish, deep tissue, sports, and specialized massage modalities.</li><li fr-original-style="" style="box-sizing: border-box;">Understand the application of massage therapy in spa and wellness settings, including best practices and considerations.</li><li fr-original-style="" style="box-sizing: border-box;">Identify common pathologies and contraindications in massage therapy and learn how to adapt treatment plans accordingly.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></li></ul><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Certificate of Completion:</u></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon successfully completing this On-demand online course, you will receive a Certificate of Completion from eduX. This certificate is issued by Cademy at absolutely no cost to you.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Benefits of the Certificate of Completion:</u></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Professional Recognition: The certificate serves as tangible proof of your commitment to continuous learning and professional development, enhancing your credibility among employers and peers.</li><li fr-original-style="" style="box-sizing: border-box;">Skill Validation: It validates the skills and knowledge you have acquired throughout the course, providing validation of your expertise in the subject matter.</li><li fr-original-style="" style="box-sizing: border-box;">Career Advancement: Adding this certificate to your resume or LinkedIn profile can bolster your chances of career advancement and may open doors to new opportunities.</li><li fr-original-style="" style="box-sizing: border-box;">Personal Achievement: Earning a certificate demonstrates your dedication to self-improvement and lifelong learning, fostering a sense of personal accomplishment.</li><li fr-original-style="" style="box-sizing: border-box;">Networking Opportunities: It can connect you with fellow learners who have completed the course, creating opportunities for networking and collaboration within your field.</li><li fr-original-style="" style="box-sizing: border-box;">Continuing Education: Some professional organizations or institutions may recognize this certificate as part of their continuing education requirements, allowing you to fulfill ongoing learning obligations.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>

Discover the transformative power of massage therapy in our complimentary online diploma course. Explore the rich history and diverse benefits of massage techniques for enhancing physical and mental well-being. From alleviating muscle pain and tension to promoting relaxation, learn how massage therapy can benefit clients at every stage, including prenatal and postpartum care. Gain valuable insights into setting up, managing, and promoting your own massage business with our comprehensive diploma.
Explore the comprehensive world of massage therapy through eight modules covering various techniques, applications, and considerations. From foundational anatomy to specialized massage practices, this course provides a holistic understanding of the field, preparing students for a career in massage therapy.
Take the first step towards becoming a skilled and certified massage therapist today.

In This On-demand online course, You Will Learn How To: 

Gain a foundational understanding of massage therapy, its history, and its role in healthcare.
Develop a thorough knowledge of human anatomy and physiology relevant to massage therapy practice.
Master the techniques and principles of Swedish, deep tissue, sports, and specialized massage modalities.
Understand the application of massage therapy in spa and wellness settings, including best practices and considerations.
Identify common pathologies and contraindications in massage therapy and learn how to adapt treatment plans accordingly.
Certificate of Completion:
Upon successfully completing this On-demand online course, you will receive a Certificate of Completion from eduX. This certificate is issued by Cademy at absolutely no cost to you.


Benefits of the Certificate of Completion:
Professional Recognition: The certificate serves as tangible proof of your commitment to continuous learning and professional development, enhancing your credibility among employers and peers.
Skill Validation: It validates the skills and knowledge you have acquired throughout the course, providing validation of your expertise in the subject matter.
Career Advancement: Adding this certificate to your resume or LinkedIn profile can bolster your chances of career advancement and may open doors to new opportunities.
Personal Achievement: Earning a certificate demonstrates your dedication to self-improvement and lifelong learning, fostering a sense of personal accomplishment.
Networking Opportunities: It can connect you with fellow learners who have completed the course, creating opportunities for networking and collaboration within your field.
Continuing Education: Some professional organizations or institutions may recognize this certificate as part of their continuing education requirements, allowing you to fulfill ongoing learning obligations.



eduX

Couples Counselling

Marriage

Counselling

Relationship Counselling

Explore the world of massage therapy with our comprehensive course covering anatomy, techniques, and specialized applications. Enroll today for a rewarding career in health and wellness.
Unlock the secrets of massage therapy in our comprehensive course! Learn anatomy, techniques, and specialized applications for a fulfilling career in health and wellness. Enroll now!

Massage Therapy

Ordinary? Not today. Today, we're scripting our own legend

Special Offer

<h1 id="isPasted" style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Online MHFA England Adult Mental Health First Aid Course.&nbsp;</h1><div fr-original-style="" style="box-sizing: border-box;"><a href="https://www.mindmapswellbeing.com/brochure-request/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Download brochure for course details here.</a><a href="https://www.mindmapswellbeing.com/_webedit/uploaded-files/All%20Files/Online%20Mental%20Health%20First%20Aid.pdf" rel="noopener noreferrer" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">&nbsp;</a>&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. &nbsp;The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. &nbsp;As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation&#39;s courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. &nbsp;As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. &nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Our fee is &pound;300pp Groups of 5+ contact <a href="mailto:info@mindmapswellbeing.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">info@mindmapswellbeing.com</a>&nbsp;for reduced group fees.&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Live instructor led sessions;&nbsp;</strong></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">10:00 &ndash; 12:30 &amp; 14:30 &ndash; 17:00 both days&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Individual learning modules around these times. You will gain access to this on the Friday before your course start date.</div><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Why choosing Mindmaps Wellbeing is a good choice for your training.</u></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The MHFA England RRP is &pound;325pp, our rate is &pound;300pp and our fee includes:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Instructor led training sessions over two days</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Course Manual</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Handy Cue Card</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ MHFAider Certificate upon completion</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Your instructors are <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Registered Mental Health Nurses and Healthcare Educators</strong> (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Access to our online MHFAider peer support groups moderated by the instructor team.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Advanced Delegate Plan &ndash; This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">For a little extra:&nbsp;</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Quarterly Facilitated MHFAider Forum &ndash; to provide ongoing expert support and guidance.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Organisational MINDWELL Companion tailored for your workplace / organisation.</p>

Online MHFA England Adult Mental Health First Aid Course. 
Download brochure for course details here.  This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation's courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. Our fee is £300pp Groups of 5+ contact info@mindmapswellbeing.com for reduced group fees. Live instructor led sessions; 10:00 – 12:30 & 14:30 – 17:00 both days Individual learning modules around these times. You will gain access to this on the Friday before your course start date.
Why choosing Mindmaps Wellbeing is a good choice for your training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:
✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).
✅ Access to our online MHFAider peer support groups moderated by the instructor team.
✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.
✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.
 
For a little extra: 
✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 
✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Mindmaps Wellbeing

Occupational Health & Wellbeing

Mental Health

Accredited Mental Health First Aid

Mental Health At Work

Mental Health Nurse

Online MHFA England mental health first aid course delivered by Registered Mental Health Nurses from Mindmaps Wellbeing. 

Why choosing Mindmaps Wellbeing is a good choice for your mental health training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days 
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:

✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).

✅ Access to our online MHFAider peer support groups moderated by the instructor team.

✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.

✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.

For a little extra: 

✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 

✅ Organisational MINDWELL Companion tailored for your workplace / organisation.


MHFA England Mental Health First Aid

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong id="isPasted" style="color: rgb(34, 177, 77); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(34, 177, 77);">CPD Accredited, Interactive&nbsp;Short Course</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">2 hr session</li><li fr-original-style="" style="box-sizing: border-box;">What is Attention Deficit Disorder?</li><li fr-original-style="" style="box-sizing: border-box;">How can you best understand, and thus cope and help those affected?</li></ul><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Contents:</strong><ul id="isPasted" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is ADHD</li><li fr-original-style="" style="box-sizing: border-box;">ADHD as part of the Autistic Spectrum</li><li fr-original-style="" style="box-sizing: border-box;">How to help you cope if you have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">How to cope with children who have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">Great for teachers and TAs in schools, others who work with people who have ADHD, and of course, those with ADHD themselves</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">Benefits of this Short Course:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Boys are around 4 x as likely to have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">Worldwide, 5% of people have it - that is 1 out of every 20!</li><li fr-original-style="" style="box-sizing: border-box;">The figure for this is estimated to be higher in the UK</li><li fr-original-style="" style="box-sizing: border-box;">This means that every single classroom in the UK will have at least one child or young people with Attention Deficit Hyperactive Disorder</li><li fr-original-style="" style="box-sizing: border-box;">Learn more about the condition and how you can help them cope and take part in &#39;normal&#39; life.</li></ul><h2 fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></h2>

CPD Accredited, Interactive Short Course
2 - 3.5 hr sessions
What is Attention Deficit Disorder?
How can you best understand, and thus cope and help those affected?
Course Contents:
What is ADHD
ADHD as part of the Autistic Spectrum
How to help you cope if you have ADHD
How to cope with children who have ADHD
Great for teachers and TAs in schools, others who work with people who have ADHD, and of course, those with ADHD themselves
Benefits of this Short Course:
Boys are around 4 x as likely to have ADHD
Worldwide, 5% of people have it - that is 1 out of every 20!
The figure for this is estimated to be higher in the UK
This means that every single classroom in the UK will have at least one child or young people with Attention Deficit Hyperactive Disorder
Learn more about the condition and how you can help them cope and take part in 'normal' life.




Pochat Training

Neurodiversity

ADHD (Attention Deficit Hyperactivity Disorder)

Coping With ADHD

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to our premier destination for clinical hypnotherapists and trainee clinical hypnotherapists seeking to elevate their knowledge and practice to new heights!&nbsp;</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Introducing our weekly masterclass series designed to guide practitioners from foundational principles to advanced mastery.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Embark on a transformative journey with us as we delve into the art and science of clinical hypnotherapy, starting from the very basics and progressing seamlessly to advanced techniques. Whether you&#39;re a seasoned professional looking to sharpen your skills or a newcomer eager to explore the realm of hypnotherapy, our comprehensive masterclass programme offers something for everyone.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Starting in May and again in September, our carefully curated curriculum is structured to coincide with term times, ensuring maximum convenience and flexibility for busy practitioners. Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join a community of like-minded professionals dedicated to pushing the boundaries of clinical hypnotherapy. Whether you&#39;re seeking to expand your client base, enhance treatment outcomes, or simply deepen your understanding of the field, our masterclass series provides the tools, guidance, and support you need to thrive.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss this opportunity to unlock your full potential as a clinical hypnotherapist. Enroll now and embark on a journey of growth, discovery, and transformation. Let&#39;s elevate your practice together!</p>

Welcome to our premier destination for clinical hypnotherapists and trainee clinical hypnotherapists seeking to elevate their knowledge and practice to new heights! 
Introducing our weekly masterclass series designed to guide practitioners from foundational principles to advanced mastery.
Embark on a transformative journey with us as we delve into the art and science of clinical hypnotherapy, starting from the very basics and progressing seamlessly to advanced techniques. Whether you're a seasoned professional looking to sharpen your skills or a newcomer eager to explore the realm of hypnotherapy, our comprehensive masterclass programme offers something for everyone.
Starting in May and again in September, our carefully curated curriculum is structured to coincide with term times, ensuring maximum convenience and flexibility for busy practitioners. Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.
Join a community of like-minded professionals dedicated to pushing the boundaries of clinical hypnotherapy. Whether you're seeking to expand your client base, enhance treatment outcomes, or simply deepen your understanding of the field, our masterclass series provides the tools, guidance, and support you need to thrive.
Don't miss this opportunity to unlock your full potential as a clinical hypnotherapist. Enroll now and embark on a journey of growth, discovery, and transformation. Let's elevate your practice together!

The Northern College Of Clinical Hypnotherapy

Accredited Hypnotherapy

Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.

The Monday Masterclass

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mental Health First Aid (MHFA&reg;) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. We offer both Adult and Youth MHFA England accredited courses.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(62, 62, 62); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(62, 62, 62);">The</span><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);">&nbsp;two-day Adult MHFAider&reg; courses are tailored around supporting adults</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style="color: rgb(62, 62, 62);">, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider&reg;&rsquo;s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(62, 62, 62); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(62, 62, 62);">Each and every MHFA course is delivered by a qualified and quality assured instructor and at the end of the course the trainee will be fully qualified as a Youth/Adult MHFAider&reg;.</span></p><p style="text-align: center; color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;">View all testimonials </a></p>

Mental Health First Aid (MHFA®) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. We offer both Adult and Youth MHFA England accredited courses.
The two-day Adult MHFAider® courses are tailored around supporting adults, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider®’s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.
Each and every MHFA course is delivered by a qualified and quality assured instructor and at the end of the course the trainee will be fully qualified as a Youth/Adult MHFAider®.
View all testimonials

Brightcore Consultancy

The two-day Adult MHFAider® courses are tailored around supporting adults, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider®’s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.

Adult Mental Health First Aid Two-Day Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">Mental Health First Aid Refresher 4-hour training sessions</span></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Can you remember ALGEE?&nbsp;</strong>Mental Health Action Plan.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years). &nbsp;If it&#39;s time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Revisit the key areas from the full course. Keep up to date with the latest statistics and information.</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. &nbsp;Mental Health First Aid training can be kept up to date through this four hour MHFA Refresher course, which will empower you to: &nbsp;Update your knowledge of mental health and what influences it Update your awareness of current mental health supports available Practise applying the Mental Health First Aid Action Plan. Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 20 people per course so that the instructor can keep people safe and supported, to get the most from their learning experience with us.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is for those that have completed the MHFA England Mental Health First Aid or Champion course.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><a href="https://www.mindmapswellbeing.com/faq-s/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">FAQs</span></a></u></p>

Mental Health First Aid Refresher 4-hour training sessions
Can you remember ALGEE? Mental Health Action Plan.
Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years). If it's time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.
Revisit the key areas from the full course. Keep up to date with the latest statistics and information.
If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. Mental Health First Aid training can be kept up to date through this four hour MHFA Refresher course, which will empower you to: Update your knowledge of mental health and what influences it Update your awareness of current mental health supports available Practise applying the Mental Health First Aid Action Plan. Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 20 people per course so that the instructor can keep people safe and supported, to get the most from their learning experience with us.
This course is for those that have completed the MHFA England Mental Health First Aid or Champion course. 
FAQs

Mental Health Awareness

Mental Health First Aid

Approved Training Organisation (ATO)

Wellbeing

Mental Resilience

Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years).  If it's time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.

MHFA England Refresher 

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

Stress is normal, but not natural.
Find out how to change the pattern of taking on stress and release your stored stress.
Step by step, week by week.
By the end of the course your perception will be different and you’ll have tools for life to cultivate calm and be more ‘you’.

Boundless Meditation

Meditation for Alleviating Stress

<p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(62, 62, 62);">Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education&rsquo;s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process. It also has an incredible average delegate rating of 4.97 out of 5 for overall quality, with 100% of former delegates recommending the course (please see our many fantastic testimonials<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong><a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_self" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">here</strong></span></a>).</p><p style="color: rgb(36, 35, 35); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(36, 35, 35);">The highly acclaimed Senior Mental Health Lead Training and Certificate is an extensive and authoritative training course that ensures schools/colleges have the most comprehensive, effective and financially viable whole-school/college approach to mental health and wellbeing in place. Since September 2021, this course has been <span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">fully funded by the DfE for eligible schools</strong></span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">and colleges</strong></span>. Schools and Colleges that are ineligible for the grant are, of course, more than welcome to enrol on the course but will need to self-fund their place.</p><p style="color: rgb(36, 35, 35); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(36, 35, 35);">Working with an&nbsp;<span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">expert trainer and a highly experienced Senior Mental Health Lead</strong></span>, who has&nbsp;<span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">trained Senior Mental Health Leads in over 1000 schools and colleges nationwide</strong></span>, you will be introduced to the DfE&rsquo;s requirements for the role of the DSMHL, and learn proven, long-term, evidence-based strategies to create, lead and promote a dynamic, bespoke mental health and wellbeing approach for your setting.</p><ul style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Our course consists of three days of live instructor-led training as well as an additional 1-2-1 review and coaching session, and costs&nbsp;<span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;520+VAT per delegate.</strong>&nbsp;</span>(For schools and colleges who have already completed the training with us and now wish to train further colleagues, we offer a&nbsp;<span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">subsidised rate for additional delegates of &pound;390+VAT</strong></span>&nbsp;- please just email us if this is an offer you would like to take up.)</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Places are limited to a maximum of 15 delegates per course to ensure high quality, bespoke training.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">An overview of the course structure can be found&nbsp;<a href="https://www.brightcoreconsultancy.com/_files/ugd/5bc70a_c7b3efd99188442fa7d20449bb8fd0ec.pdf" target="_blank" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">here.</strong></span></a></p></li></ul><p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><span style="color: rgb(36, 35, 35); box-sizing: border-box;" fr-original-style=" color: rgb(36, 35, 35);">Our Course is suitable for those who are new to the role of Senior Mental Health Lead or those who are looking to take on this role in the near future, and is designed to meet the DfE&rsquo;s</span><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong><a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/995681/Learning_outcomes_for_senior_mental_health_leads_in_schools_and_colleges.pdf" target="_blank" rel="noreferrer noopener" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes for Senior Mental Health Leads</strong></a></span><span style="color: rgb(36, 35, 35); box-sizing: border-box;" fr-original-style=" color: rgb(36, 35, 35);">&nbsp;by developing and supporting their knowledge and understanding of how to design, implement and sustain an effective whole school/college approach in accordance with the eight key principles as set out by Public Health England.</span></p><p style="text-align: center; font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;" fr-original-class="wysiwyg_bold_link_cls">View all testimonials </a></p><p style="text-align: center; font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><br fr-original-style="" style="box-sizing: border-box;"></p>

Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education’s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process. It also has an incredible average delegate rating of 4.97 out of 5 for overall quality, with 100% of former delegates recommending the course (please see our many fantastic testimonials here).
The highly acclaimed Senior Mental Health Lead Training and Certificate is an extensive and authoritative training course that ensures schools/colleges have the most comprehensive, effective and financially viable whole-school/college approach to mental health and wellbeing in place. Since September 2021, this course has been fully funded by the DfE for eligible schools and colleges. Schools and Colleges that are ineligible for the grant are, of course, more than welcome to enrol on the course but will need to self-fund their place.
Working with an expert trainer and a highly experienced Senior Mental Health Lead, who has trained Senior Mental Health Leads in over 1000 schools and colleges nationwide, you will be introduced to the DfE’s requirements for the role of the DSMHL, and learn proven, long-term, evidence-based strategies to create, lead and promote a dynamic, bespoke mental health and wellbeing approach for your setting.
Our course consists of three days of live instructor-led training as well as an additional 1-2-1 review and coaching session, and costs £520+VAT per delegate. (For schools and colleges who have already completed the training with us and now wish to train further colleagues, we offer a subsidised rate for additional delegates of £390+VAT - please just email us if this is an offer you would like to take up.)
Places are limited to a maximum of 15 delegates per course to ensure high quality, bespoke training.
An overview of the course structure can be found here.
Our Course is suitable for those who are new to the role of Senior Mental Health Lead or those who are looking to take on this role in the near future, and is designed to meet the DfE’s Learning Outcomes for Senior Mental Health Leads by developing and supporting their knowledge and understanding of how to design, implement and sustain an effective whole school/college approach in accordance with the eight key principles as set out by Public Health England.
View all testimonials



Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education’s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process.

Designated Senior Mental Health Lead Course (Three full days plus 1-2-1 session)

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Health & Fitness

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

<blockquote id="isPasted" fr-original-style="" style="border-left-width: 2px; border-left-style: solid; border-left-color: rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;"><div style="color: rgb(57, 54, 79); box-sizing: border-box;" fr-original-style=" color: rgb(57, 54, 79);"><p style="text-align: justify; color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: justify;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(80, 168, 188); box-sizing: border-box;" fr-original-style="color: rgb(80, 168, 188);"><span id="isPasted" fr-original-style="" style="box-sizing: border-box;">This wokrshop is designed to equip participants with the skills to identify, understand, and effectively respond to signs of suicidal intentions. Participants will explore the potential causes of suicidal thoughts, gain the knowledge necessary to help someone experiencing these thoughts stay safe and techniques to promote a supportive and proactive environment in the workplace.</span></span></strong></p></div></blockquote><div fr-original-style="" style="box-sizing: border-box;"><h3 style="color: rgb(30, 10, 60); text-align: justify; box-sizing: border-box;" fr-original-style="color: rgb(30, 10, 60); text-align: justify;"><span data-slate-fragment="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" style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style="color: rgb(51, 51, 51);"> </span></h3><p style="color: rgb(111, 111, 110); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(111, 111, 110);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(254, 114, 53); font-size: 18px; box-sizing: border-box;" fr-original-style="color: rgb(254, 114, 53); font-size: 18px;">This workshop focuses on:&nbsp;</span></strong></p><ul style="color: rgb(111, 111, 110); box-sizing: border-box;" fr-original-style="color: rgb(111, 111, 110);"><li id="isPasted" style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">Understanding the stigma and hidden impact on those who lose someone to suicide.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">How suicide affects others, and what might cause suicidal thoughts and actions.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">Recognising the difference between what someone intends and what actually happens - invent vs. impact or outcome.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">Guidance on creating a safe environment for those at risk.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">How to spot the signs and ask about suicidal thoughts.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">How to refer someone to trained suicide first aiders.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="caret-color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style="caret-color: rgb(51, 51, 51);"><br fr-original-style="" style="box-sizing: border-box;"></span></div></div><h6 style="color: rgb(18, 103, 106); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 103, 106);"><span style="color: rgb(254, 112, 37); font-size: 24px; box-sizing: border-box;" fr-original-style="color: rgb(254, 112, 37); font-size: 24px;">Your takeaways&nbsp;</span></h6><h6 style="color: rgb(18, 103, 106); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 103, 106);"><sup fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 18px; color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51);">By the end of the workshop, participants will be equipped with the necessary tools to provide compassionate and effective first-aid support to those in need, fostering a safer and more supportive community.&nbsp;</span></sup></h6>

Starling

This workshop equips employees to recognise and respond to signs of suicidal intentions. Participants will learn about the causes of suicidal thoughts and gain tools to help individuals stay safe.

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