Name: Mastering Deep State Trance and Trance Deepening Techniques M1
Price: 25 GBP
Availability: InStock

LGBTQ Awareness <br /><br />It's a matter of worry that, despite the fact that it's the twenty-first century, individuals are as yet being victimized dependent on their sexual inclinations, sex character, method of dressing and for by and large being what their identity is. It's about time that we comprehended the issues looked by the LGBTQ people group and do our cycle to help make our general public comprehensive and tolerating of their requirements. LGBTQ individuals have since a long time ago confronted provocation, segregation, oppression and harassing. This seminar on LGBTQ mindfulness helps feature individuals from this current local area's necessities, difficulties and issues. <br /><br />What You Will Learn: <br /><br />What the abbreviation 'LGBTQ' represents and the contrasts between the different LGBTQ individuals, in light of their sexual direction and sex inclinations <br /><br />Bits of knowledge into the normal difficulties looked by LGBTQ individuals in their every day lives, including nurturing, connections, separation out in the open spots, badgering in work environments and lodging <br /><br />How schools and other instructive organizations can deliver staff and understudies touchy to be more tolerating of individuals from the LGBTQ people group and how guardians can help their LGBTQ youngsters create certainty and confidence <br /><br />About laws, acts and other government activities in the UK that have decriminalized homosexuality throughout the long term <br /><br />How You Can Benefit from This Course: <br /><br />Finding out about LGBTQ rights assists you with getting more sympathetic towards and aware of balance issues <br /><br />As a business, parent, property manager, kin or companion of a LGBTQ singular, you can get delicate to their requirements <br /><br />You can give and get support from LGBTQ people and establish thriving instructive or office conditions <br /><br />You can create individual just as local area connections, and help LGBTQ individuals to incorporate inside their areas and among their associates and relatives <br /><br />In particular, you can teach others about LGBTQ needs, difficulties and prerequisites and spread mindfulness locally and past.

OnlineCoursesLearning.com

LGBTQ Awareness

General Admission

<h1>Description</h1>
<p>We've all heard and used the words 'equality' and 'diversity' before but what do they actually mean and how do they affect you as an employer or employee?</p>
<p>Well if you take the words on their own they are actually quite different, equality is the state of being equal, especially in rights and opportunities.</p>
<p>Diversity is the state of being different or varied.</p>
<p>However these 2 things should not be seen as opposite to each other, after all people can be different but they still have the same rights.</p>
<p>When it comes to places of work there is legislation in place to ensure that we all meet our responsibilities in relation to equality and diversityâ¦ And one way to make sure we meet these responsibilities is through training.</p>
<h1>What you will Learn / Course Modules</h1>
<ul>
<li>What is Equality &amp; Diversity</li>
<li>Equality and Diversity Legislation</li>
<li>What do we Mean by Discrimination</li>
<li>Promoting Diversity</li>
<li>Links Between Values, Attitudes and Beliefs</li>
<li>Stereotypes, Prejudices and Discrimination</li>
<li>Institutional Discrimination</li>
<li>Valuing Others</li>
<li>Resistance to Feedback</li>
</ul>

Equality, Diversity & Discrimination Awareness

<h1>Introduction:<br />
</h1>
<p>Unconscious bias is a problem across all industries, and its effects are also felt in higher education institutions. In summary, it refers to a tendency to favour or discriminate against a group of people, such as women, LGBT individuals or those with a different skin colour. Given the significant consequences of unconscious bias, it is important to know how it manifests and how to overcome it. In this course, you will learn about the psychological processes underpinning unconscious bias and how we can make a conscious decision to think differently about others.</p>
<p> </p>
<h1>What You Will Learn:</h1>
<ul>
<li>What unconscious bias is, and why we tend to be biased against or in favour of specific groups</li>
<li>Why unconscious bias leads to unfair treatment and discrimination in the workplace</li>
<li>The test we can use to measure unconscious bias and the limitations of this test</li>
<li>How to challenge unconscious bias and judge individuals on their merits, as opposed to unrelated personal characteristics</li>
</ul>
<h1>Benefits of Taking this Course:</h1>
<ul>
<li>It will help you identify and tackle your own unconscious bias</li>
<li>If you are responsible for equality and diversity training in your place of work, this course will guide you in tackling an important issue in this area</li>
<li>If you have a general interest in psychology, this course will give you an overview of a key concept within the field of social psychology</li>
<li>If you work with people from a range of groups, this course will help you spot unfair treatment and bias in the workplace</li>
</ul>
<h1>Course Modules:</h1>
<ul>
<li>Module 01: What is Unconscious Bias and Where Does It Come From?</li>
<li>Module 02: The Consequences of Unconscious Bias</li>
<li>Module 03: Measuring Unconscious Bias</li>
<li>Module 04: Overcoming Unconscious Bias</li>
</ul>

Unconscious Bias

<p><strong>Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online</strong></p><p>Employers in the United Kingdom, particularly those in the health and social care sectors, are increasingly interested in their staff having a good understanding of various mental health problems. The demand for mental health skills and resources has steadily increased over the last decade, but it has increased since COVID19. Employees and employers have placed mental health awareness at the top of their priority lists. This Mental Health: Level 2 Certificate in Awareness of Mental Health Course will teach you about various aspects of mental illness and will help you improve your skills.</p><p>This Mental Health: Level 2 Certificate in Awareness of Mental Health Coursequalification will help you to gain a thorough understanding of mental health needs and how to deal with them. The Mental Health: Level 2 Certificate in Awareness of Mental Health Course includes a wide range of mental health issues and how they affect individuals. You will also learn how to manage these illnesses and work with people on tackling mental health problems.</p><p><strong>Special Offers of this Mental Health: Level 2 Certificate in Awareness of Mental Health Course</strong></p><ul><li>This Mental Health: Level 2 Certificate in Awareness of Mental Health Course includes a FREE PDF Certificate.</li><li>Lifetime access to this Mental Health: Level 2 Certificate in Awareness of Mental Health Course</li><li>Instant access to this Mental Health: Level 2 Certificate in Awareness of Mental Health Course</li><li>Get FREE Tutor Support from Monday to Friday in this Mental Health: Level 2 Certificate in Awareness of Mental Health Course</li></ul><p><strong>Courses are included in this Mental Health: Level 2 Certificate in Awareness of Mental Health Course Bundle:</strong></p><ul><li><strong>Course 01: </strong>Level 2 Certificate in Awareness of Mental Health</li><li><strong>Course 02: </strong>Level 6 Diploma in Health and Social Care Management<strong><br /></strong></li><li><strong>Course 03:</strong> Level 5 Diploma in Family Support Worker</li><li><strong>Course 04:</strong> Level 3 Diploma in Healthcare Support</li><li><strong>Course 05:</strong> Level 3 Award in Health and Social Care Course</li><li><strong>Course 06:</strong> Level 2 Certificate in Understanding the Care and Management of Diabetes</li><li><strong>Course 07:</strong> Level 2 Certificate in Understanding Safeguarding and Prevent</li><li><strong>Course 08:</strong> Level 2 Award in Awareness of Dementia</li><li><strong>Course 09:</strong> Level 2 Youth Work Certificate Course</li><li><strong>Course 10:</strong> Adults Support Worker Course</li><li><strong>Course 11:</strong> Safeguarding Vulnerable Adults Training</li><li><strong>Course 12:</strong> Clinical Psychology Diploma</li><li><strong>Course 13:</strong> Healthcare Management Training</li><li><strong>Course 14:</strong> Diploma in Mastering Psychology</li></ul><p><strong>Other Benefits of Mental Health: Level 2 Certificate in Awareness of Mental Health Course Bundle:</strong></p><ul><li><strong>Free 14 </strong>PDF <strong>Certificate</strong></li><li><strong>Lifetime Access</strong></li><li><strong>Free </strong>Retake Exam</li><li><strong>Tutor</strong> Support</li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Mental Health: Level 2 Certificate in Awareness of Mental Health Course</strong><strong>]</strong></p> <p><strong>Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online</strong></p><p><em>Industry Experts Designed this Mental Health: Level 2 Certificate in Awareness of Mental Health Course into 6 detailed modules.</em></p><p><strong>Course Curriculum of Mental Health: Level 2 Certificate in Awareness of Mental Health Course</strong></p><ul><li>Module 01: Understanding Mental Health</li><li>Module 02: Understanding Stress</li><li>Module 03: Understanding Anxiety</li><li>Module 04: Understanding Phobias</li><li>Module 05: Understanding Depression</li><li>Module 06: Understanding Postnatal Depression</li><li>Module 07: Understanding Bipolar Disorder</li><li>Module 08: Understanding Schizophrenia</li><li>Module 09: Understanding Dementia</li><li>Module 10: Understanding Eating Disorders</li><li>Module 11: Understanding Attention Deficit Hyperactivity Disorder</li><li>Module 12: Understanding Obsessive-Compulsive Disorder - OCD</li><li>Module 13: Understanding Post-Traumatic Stress Disorder - PTSD</li></ul><p><strong>Assessment Method of Level 2 Certificate in Awareness of Mental Health Course</strong></p><p>After completing each module of the Mental Health: Level 2 Certificate in Awareness of Mental Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification of Level 2 Certificate in Awareness of Mental Health Course</strong></p><p>After completing the MCQ/Assignment assessment for this Mental Health: Level 2 Certificate in Awareness of Mental Health Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online</strong></p><p>This Mental Health: Level 2 Certificate in Awareness of Mental Health Course is ideal for anyone who wants to start a career in the mental health care sector or who already works in this field and wants to learn more about mental health awareness.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online</strong></p><p>Students who intend to enrol in this Mental Health: Level 2 Certificate in Awareness of Mental Health Course must meet the following requirements:</p><ul><li>Mental Health: Good command of the English language</li><li>Mental Health: Must be vivacious and self-driven</li><li>Mental Health: Basic computer knowledge</li><li>Mental Health: A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Mental Health: Level 2 Certificate in Awareness of Mental Health Course Online</strong></p><p>If you enrol in this Level 2 Certificate in Awareness of Mental Health Course, it could lead to a career in Education and Childcare. This is especially useful for careers like:</p><ul><li>Social Work Assistant (£12,500 to £25,000)</li><li>Mental Health Nurse (£25,654 to £45,838)</li><li>Psychological Wellbeing Practitioner (£25,654 to £45,838)</li></ul>
                        </div>

Training Tale

Psychological Wellbeing Practitioner

Mental Health Awareness

Mental Health First Aid

Mental Health

Children Mental Health

Mental Health At Work

Level 2 Awareness of Mental Health - CPD Accredited

<h2 fr-original-style=" color: var(--h2_typography-color);" id="isPasted" style="color: var(--h2_typography-color); box-sizing: border-box;">Getting Started &ndash; A Practical Introduction to Mindfulness. &ndash; delivered online via zoom</h2><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">A 10-week rolling program introducing mindfulness. There are 10 sessions with distinct content and it&rsquo;s fine to join at any point. Getting Started operates on a drop-in basis, so if you miss a session you can cover the content next time it comes around.</p><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">The sessions are interactive to support learning from each other&#39;s experiences. We, therefore, request that participants turn their cameras and microphone on for the sessions. Participants will be muted during meditations to reduce distractions.</p><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">Getting Started is just that- an accessible introduction to mindfulness, providing a practical guide to building it into everyday life.</p><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">Each session will cover a different aspect of Mindfulness and will include:</p><h3 fr-original-style=" color: var(--h3_typography-color);" style="color: var(--h3_typography-color); box-sizing: border-box;">Discussion about one of the foundational&nbsp;<a fr-original-style=" color: var(--link_color);" href="https://www.youtube.com/watch?v=2n7FOBFMvXg&ab_channel=RecoveredMindfully" style="color: var(--link_color); user-select: auto; box-sizing: border-box; text-decoration: inherit; cursor: pointer;">attitudes of mindfulness</a></h3><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">Each week focuses on a different foundation of building a mindfulness practice starting with Intention and then the nine foundational attitudes of mindfulness: Beginners Mind; Non-Judgement; Gratitude; Acceptance; Non-Striving; Letting Go; Generosity; Patience and Trust.</p><h3 fr-original-style=" color: var(--h3_typography-color);" style="color: var(--h3_typography-color); box-sizing: border-box;">The science which backs it up and how it applies to our lives.</h3><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">and</p><h3 fr-original-style=" color: var(--h3_typography-color);" style="color: var(--h3_typography-color); box-sizing: border-box;">Guided mindfulness practices</h3><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">These form the backbone of each session because practice promotes presence</p><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">and</p><h3 fr-original-style=" color: var(--h3_typography-color);" style="color: var(--h3_typography-color); box-sizing: border-box;">Suggestions and tips for practicing in the context of our daily life</h3><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">and</p><h3 fr-original-style=" color: var(--h3_typography-color);" style="color: var(--h3_typography-color); box-sizing: border-box;">The opportunity to ask questions</h3><p fr-original-style=" color: rgb(116, 116, 116);" style="color: rgb(116, 116, 116); font-size: 16px; box-sizing: border-box;">and</p><h3 fr-original-style=" color: var(--h3_typography-color);" style="color: var(--h3_typography-color); box-sizing: border-box;">An info sheet emailed to participants after each Getting Started session</h3><h3 fr-original-style=" color: var(--h3_typography-color);" id="isPasted" style="color: var(--h3_typography-color); box-sizing: border-box;">Session Topics:</h3><p fr-original-style="" id="isPasted" style="font-size: 16px; box-sizing: border-box;">1 | Intention &ndash; 20th October 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">2 | Beginners Mind &ndash; 27th October 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">3 | Non-judgement &ndash; 3rd November 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">4 | Gratitude &ndash; 10th November 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">5 | Acceptance &ndash; 17th November 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">6 | Non-striving &ndash; 24th November 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">7 | Letting Go &ndash; 1st December 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">8 | Generosity &ndash; 8th December 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">9 | Patience &ndash; 15th December 2022</p>
<p fr-original-style="" style="font-size: 16px; box-sizing: border-box;">10 | Trust &ndash; 22nd December 2022</p>

Mark Sidney

 Introduction to Mindfulness | Getting Started | Single sessions 

This is the cost for booking one session at a time. 

Single session

IOMH - Institute of Mental Health

Health & Wellbeing

Mindfulness

Mindfulness Diploma

<p>The <strong>Level 3 Award in Childcare and Education</strong> course teaches learners a wide range of essential knowledge required when working with children. This childcare course covers many aspects of a child's health and development during the Early Years and the role of an Early Years Educator during this crucial stage in life. You will also study young children's physical, emotional, and nutritional needs and their exercise requirements.</p><p>In the <strong>Level 3 Award in Childcare and Education</strong> course, you will learn important information that will help you whether you already work in a child care setting or hope to.</p><p><strong>Learning Outcomes</strong></p><p>After completing the Level 3 Award in Childcare and Education course, the learner will be able to:</p><ul><li>Understand Child Development from Conception to Seven Years.</li><li>Understand Children's Health and Wellbeing.</li></ul><p><strong>Why Choose Level 3 Award in Childcare and Education Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Childcare and Education Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>Main Course: Level 3 Award in Childcare and Education</strong></p><p><strong>***Free Courses***</strong></p><p><strong>Course 01:</strong> Speech Therapy<br /><strong>Course 02:</strong> Paediatric First Aid</p><p><strong>***Others Included</strong></p><ul><li><strong>Free</strong> 3 PDF Certificate</li><li>Access to Content - <strong>Lifetime</strong></li><li>Exam Fee - <strong>Totally Free</strong></li><li><strong>Free Retake Exam</strong></li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Level 3 Award in Childcare and Education </strong><strong>course]</strong></p> <p><strong>Course Curriculum of</strong></p><p><strong>*** Level 3 Award in Childcare and Education ***</strong></p><p><strong>Module 1: </strong><strong>Child Development from Conception to Seven Years</strong></p><ul><li>Understand Development from Conception to Birth and Routine Screening Programmes in the First Year of Life</li><li>Understand Stages and Sequences of Development from Birth to Seven Years.</li><li>Understand Theory and Educational Frameworks Which Inform Knowledge and Understanding of Early Years Practice</li><li>Understand the Role of the Early Years Practitioner When Promoting Child Development from Birth to Seven Years</li><li>Understand How to Plan Opportunities for Children's Learning and Development from Birth to Five years</li></ul><p><strong>Module 2: </strong><strong>Children's Health and Wellbeing</strong></p><ul><li>Understand Children's Needs in Relation to Emotional Wellbeing</li><li>Understand the Needs of Children During Transition and Significant Events</li><li>Understand the Physical Care Needs of Children</li><li>Understand the Impact of the Early Years Environment on the Health and Well-being of Children</li><li>Understand the Nutritional Needs of Children</li><li>Understand the Impact of Poor Diet on Children's Health and Well-being</li><li>Understand Children's Need for Exercise</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the Level 3 Award in Childcare and Education Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification</strong></p><p>After completing the MCQ/Assignment assessment for this Level 3 Award in Childcare and Education course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Level 3 Award in Childcare and Education </strong>Bundle Course is suitable for Learners who can progress into a variety of unsupervised job roles in the public, voluntary, or private sectors, such as</p><ul><li>Early Years Educator</li><li>Practitioner in day nurseries</li><li>Practitioner in nursery schools</li><li>Practitioner in reception classes in primary schools</li><li>Pre-school worker</li><li>Home-based Childcarer</li><li>Nanny</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for <strong>Level 3 Award in Childcare and Education </strong>course because it does not require any advanced knowledge or skills.</p><p>Students who intend to enrol in <strong>Level 3 Award in Childcare and Education </strong>course must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Many children's lives will be improved as a result of the <strong>Level 3 Award in Childcare and Education</strong> Course. You can put theory into practice by working in various childcare centers and organizations to ensure the emotional and physical well-being of children. You will have the opportunity to interact with parents, which will boost your confidence and resume, allowing you to earn higher salaries</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Childminder

The Council for Awards in Care, Health & Education (CACHE)

Child Care

Certificate in Further Education & Training (Cert Ed)

Certificate in Education & Training (CET)

Further Education Teacher

Level 3 Award in Childcare and Education Online Course

<p fr-original-style=" color: rgb(10, 28, 46);" id="isPasted" style="color: rgb(10, 28, 46); font-size: 16px; box-sizing: border-box;">Take your silver clay jewellery to the next level with this immersive course. Work one to one live online with Rachel to develop more advanced techniques and refine your finishing processes. This course is perfect for those that have already done a full day course in silver clay and want to improve the quality and complexity of their work or develop into a small business.</p><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">During the course you can:</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- refine / revisit techniques such as rolled, cut, textured &amp; layered pieces, moulded pieces, finishing techniques</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- patina effects with liver of sulphur</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- setting Cubic Zirconia stones</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- layered paste nature forms</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- filigree</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">(- round profile ring if time allows)</div><p fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); font-size: 16px; box-sizing: border-box;">The materials and tools required for the intermediate skills are included in the kit as well as all the video tutorials that you will need. Please allow 7-10 days for your kit to arrive.</p><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">As this is the intermediate course it is assumed that you already have the follow kit:</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- blow torch</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- heat mat</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- goggles</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- silicon moulding compound</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- rolling pin</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- cards or thicknessers</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- wet and dry papers</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- polishing papers</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- textures</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- cutters</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- findings</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- pliers</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- brush</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- drill bits / hole cutters</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- olive oil / non stick medium</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- method for drying clay</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- brass / stainless steel brush</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">- (a kiln is required if you wish to do filigree work)</div><div fr-original-style=" color: rgb(10, 28, 46);" style="color: rgb(10, 28, 46); box-sizing: border-box;">You also need a device with a large enough screen to view the tutorials and the ability to play sound.</div>

Take your silver clay jewellery to the next level with this immersive course. This OnDemand course with Rachel will help you to develop more advanced techniques and refine your finishing processes. This course is perfect for those that have already done a full day course in silver clay and want to improve the quality and complexity of their work or develop into a small business.
During the course you can:- refine / revisit techniques such as rolled, cut, textured & layered pieces, moulded pieces, finishing techniques- patina effects with liver of sulphur- setting Cubic Zirconia stones- layered paste nature forms- filigree
The materials and tools required for the intermediate skills are included in the kit as well as all the video tutorials that you will need. Please allow 7-10 days for your kit to arrive.
As this is the intermediate course it is assumed that you already have the follow kit:- blow torch- heat mat- goggles- silicon moulding compound- rolling pin- cards or thicknessers- wet and dry papers- polishing papers- textures- cutters- findings- pliers- brush- drill bits / hole cutters- olive oil / non stick medium- method for drying clay- brass / stainless steel brush- (a kiln is required if you wish to do filigree work)You also need a device with a large enough screen to view the tutorials and the ability to play sound.

Rachel Ellen

Silver Clay Jewellery

Online Business

Metal Clay Jewellery

Wellbeing

Jewellery Making

Metal

Metal Jewellery

Online Education

Metal Craft

Bring your jewellery making to the next level with our Silver Clay Workshop! You can learn how to set stones in silver clay, as well as how to create filigree and patina your pieces.

You've been playing with silver clay for a while now, and you're feeling confident in your current skills. You have a vision in your head of what you want to create, but you don't know how to make it come to life. This is a great opportunity for intermediate jewellery makers who want to take their skills to the next level—or for those who are just starting out and want some guidance from an expert. 

Intermediate Silver Clay Jewellery Workshop Learn at Home in Your Own Time


<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Unlock the Power of Ceremonial Hypnotherapy: On-Demand Masterclass</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Discover the transformative potential of ceremonial hypnotherapy with our comprehensive on-demand masterclass. This course is meticulously designed to guide you to blend ancient ritualistic practices with modern hypnotic techniques, offering a unique and enriching approach to healing and personal growth.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Course Overview</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this masterclass, you will delve into the profound synergy between traditional ceremonies and contemporary hypnosis. Our expert instructors guide you through a structured exploration of how these elements can be seamlessly integrated to enhance therapeutic outcomes and deepen client engagement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sacred Space Creation: Learn to establish a powerful therapeutic environment using incense, music, and symbolic objects to set a serene and focused atmosphere.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Intentional Planning: Understand the importance of setting clear objectives and defining the purpose of each session to align both practitioner and client energies for maximum impact.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Presence and Engagement: Master the art of being fully present during sessions. Discover techniques to cultivate mindfulness and emotional engagement, enhancing the effectiveness of your practice.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Deep Appreciation: Explore how expressing gratitude and respect for the ritual&rsquo;s significance can enrich the therapeutic experience and foster deeper connections with clients.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Harnessing Emotion and Imagination: Utilise emotional and imaginative tools to guide clients towards their goals and facilitate profound personal insight and transformation.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ritualistic and Symbolic Techniques: Incorporate meaningful rituals and symbols to add depth and resonance to your sessions, making them more impactful and memorable.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Trance Induction Mastery: Gain expertise in effective trance induction techniques, including guided relaxation and focused attention, to help clients achieve deep states of relaxation and openness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Narrative Techniques: Learn how to use storytelling and symbolic narratives to provide guidance, insight, and support throughout the therapeutic process.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Integration and Support: Discover strategies for helping clients integrate their new insights into their daily lives, ensuring lasting benefits and continued personal growth.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Who Should Enroll?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This masterclass is perfect for experienced hypnotherapists, therapists looking to expand their practice, and anyone interested in integrating ceremonial practices into their therapeutic work. Whether you are a seasoned practitioner or new to hypnotherapy, this course offers valuable insights and practical techniques to enhance your practice.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Enroll Now and start your journey towards mastering ceremonial hypnotherapy!</p>

Unlock the Power of Ceremonial Hypnotherapy: On-Demand Masterclass
Discover the transformative potential of ceremonial hypnotherapy with our comprehensive on-demand masterclass. This course is meticulously designed to guide you to blend ancient ritualistic practices with modern hypnotic techniques, offering a unique and enriching approach to healing and personal growth.
Course Overview
In this masterclass, you will delve into the profound synergy between traditional ceremonies and contemporary hypnosis. Our expert instructors guide you through a structured exploration of how these elements can be seamlessly integrated to enhance therapeutic outcomes and deepen client engagement.
Sacred Space Creation: Learn to establish a powerful therapeutic environment using incense, music, and symbolic objects to set a serene and focused atmosphere.
Intentional Planning: Understand the importance of setting clear objectives and defining the purpose of each session to align both practitioner and client energies for maximum impact.
Presence and Engagement: Master the art of being fully present during sessions. Discover techniques to cultivate mindfulness and emotional engagement, enhancing the effectiveness of your practice.
Deep Appreciation: Explore how expressing gratitude and respect for the ritual’s significance can enrich the therapeutic experience and foster deeper connections with clients.
Harnessing Emotion and Imagination: Utilise emotional and imaginative tools to guide clients towards their goals and facilitate profound personal insight and transformation.
Ritualistic and Symbolic Techniques: Incorporate meaningful rituals and symbols to add depth and resonance to your sessions, making them more impactful and memorable.
Trance Induction Mastery: Gain expertise in effective trance induction techniques, including guided relaxation and focused attention, to help clients achieve deep states of relaxation and openness.
Narrative Techniques: Learn how to use storytelling and symbolic narratives to provide guidance, insight, and support throughout the therapeutic process.
Integration and Support: Discover strategies for helping clients integrate their new insights into their daily lives, ensuring lasting benefits and continued personal growth.
Who Should Enroll?
This masterclass is perfect for experienced hypnotherapists, therapists looking to expand their practice, and anyone interested in integrating ceremonial practices into their therapeutic work. Whether you are a seasoned practitioner or new to hypnotherapy, this course offers valuable insights and practical techniques to enhance your practice.
Enroll Now and start your journey towards mastering ceremonial hypnotherapy!

The Northern College Of Clinical Hypnotherapy

Hypnotherapy

Holistic Therapy

Spiritual Healing

Energy Healing

Hypnosis

Discover the transformative potential of ceremonial hypnotherapy with our comprehensive on-demand masterclass. This course is meticulously designed to guide you to blend ancient ritualistic practices with modern hypnotic techniques, offering a unique and enriching approach to healing and personal growth.

Group & Ceremonial Hypnotherapy Masterclass M3

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this workshop we delve into the fascinating world of deep state trance and a variety of trance deepening techniques, with a special focus on the Esdaile state and the beautiful Omni Height modality.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Esdaile state, named after James Esdaile who originally discovered it, represents a depth of hypnosis so profound that there is believed to be no deeper level. Esdaile used this deep trance state to perform surgeries in India before the advent of modern anesthetics, showcasing its powerful anesthetic and catatonic effects. Later, Dave Elman re-discovered this state and brought it to wider recognition, emphasizing its importance in the realm of hypnosis.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Omni Height, very much influenced and developed by the late Gerald F. Kein, is a truly beautiful, wonderfully blissful, and peaceful method for healing, exploration, and discovery. This powerful and versatile modality allows you to work directly with your higher mind and body consciousness in the deeper level of the inner mind known as the superconscious mind.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key Highlights of the Workshop:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Understanding the Esdaile State: Learn about the historical significance and modern applications of the Esdaile state in hypnosis.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Experiencing Absolute Bliss: Discover the heavenly bliss and profound healing potential of this deep trance state, which convincingly demonstrates the power of hypnosis.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Advantages of Esdaile: Explore the major benefits of being in the Esdaile state, including anesthesia and catatonia, and their applications in various therapeutic contexts.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Dave Elman&rsquo;s Methods: Gain insight into Elman&rsquo;s approach, which emphasizes the importance of trance depth, and understand the contrasting views within the hypnotist community.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Introduction to Omni Height: Experience the beautiful and deeply relaxing Omni Height state, where you can overcome emotional and behavioral difficulties, renew your physical health, and work directly with your higher mind and body consciousness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Healing and Transformation: Learn how both the Esdaile state and Omni Height can be transformative tools for managing chronic pain, Parkinson&#39;s, ME, Fibromyalgia, and emotional pain. Discover the virtually limitless potential for healing and insight in the Ultra Height&reg; state.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is ideal for both novice and experienced hypnotists who are interested in expanding their understanding and practice of deep state trance. Whether you&rsquo;re looking to enhance your therapeutic techniques or simply explore the depths of hypnosis, this workshop offers valuable insights and practical skills.</p>

In this workshop we delve into the fascinating world of deep state trance and a variety of trance deepening techniques, with a special focus on the Esdaile state and the beautiful Omni Height modality.
The Esdaile state, named after James Esdaile who originally discovered it, represents a depth of hypnosis so profound that there is believed to be no deeper level. Esdaile used this deep trance state to perform surgeries in India before the advent of modern anesthetics, showcasing its powerful anesthetic and catatonic effects. Later, Dave Elman re-discovered this state and brought it to wider recognition, emphasizing its importance in the realm of hypnosis.
Omni Height, very much influenced and developed by the late Gerald F. Kein, is a truly beautiful, wonderfully blissful, and peaceful method for healing, exploration, and discovery. This powerful and versatile modality allows you to work directly with your higher mind and body consciousness in the deeper level of the inner mind known as the superconscious mind. 
Key Highlights of the Workshop:
Understanding the Esdaile State: Learn about the historical significance and modern applications of the Esdaile state in hypnosis.
Experiencing Absolute Bliss: Discover the heavenly bliss and profound healing potential of this deep trance state, which convincingly demonstrates the power of hypnosis.
Advantages of Esdaile: Explore the major benefits of being in the Esdaile state, including anesthesia and catatonia, and their applications in various therapeutic contexts.
Dave Elman’s Methods: Gain insight into Elman’s approach, which emphasizes the importance of trance depth, and understand the contrasting views within the hypnotist community.
Introduction to Omni Height: Experience the beautiful and deeply relaxing Omni Height state, where you can overcome emotional and behavioral difficulties, renew your physical health, and work directly with your higher mind and body consciousness.
Healing and Transformation: Learn how both the Esdaile state and Omni Height can be transformative tools for managing chronic pain, Parkinson's, ME, Fibromyalgia, and emotional pain. Discover the virtually limitless potential for healing and insight in the Ultra Height® state.
This workshop is ideal for both novice and experienced hypnotists who are interested in expanding their understanding and practice of deep state trance. Whether you’re looking to enhance your therapeutic techniques or simply explore the depths of hypnosis, this workshop offers valuable insights and practical skills.

Master Your Emotions

Esoteric Practices

In this workshop we delve into the fascinating world of deep state trance and a variety of trance deepening techniques, with a special focus on the Esdaile state and the beautiful Omni Height modality.

Mastering Deep State Trance and Trance Deepening Techniques M1

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><img src="https://images.cademy.co.uk/the-soul-shed/fd715e28-b008-42aa-90c3-52b7e0a88bd7/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable">On a Sunday close to the New Moon each lunar cycle, I&#39;m offering space for us to gather and for you to reconnect with your intuitive guidence in gentle restorative community. <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">This space is for you if&nbsp;</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">You&#39;re longing for spaciousness</li><li fr-original-style="" style="box-sizing: border-box;">Your whole &nbsp;system would appreciate the sense of a deep opening sigh</li><li fr-original-style="" style="box-sizing: border-box;">You know somewhere calling from within that Self Care has to be a priority</li><li fr-original-style="" style="box-sizing: border-box;">You are curious about learning intuitive creative practice that can restore a sense of balance, inner calm, and a sense of renewed capacity to play your part in life unfolding.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">You&#39;d welcome an hour on a Sunday of relaxing restorative connection.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><img src="https://images.cademy.co.uk/the-soul-shed/c6e2a8f2-d1fd-43ba-814d-5b23c927b6f9/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"><br fr-original-style="" style="box-sizing: border-box;"></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will have a series of invitations to&nbsp;</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Be with your breath in ways that make you feel powerfully connected to yourself and your lifeforce.</li><li fr-original-style="" style="box-sizing: border-box;">Come to know yourself as three centred: full of instinctual knowing, heart connections, and an open curious mind.</li><li fr-original-style="" style="box-sizing: border-box;">Connect with imagery that speaks deeply to how you are feeling, and learn the wisdom it has to share with you.</li><li fr-original-style="" style="box-sizing: border-box;">Explore photos you have taken in your own square mile of location to experience a deeper sense of belonging to place.</li><li fr-original-style="" style="box-sizing: border-box;">Journal to find new ways of expressing ideas that emerge in these session.</li><li fr-original-style="" style="box-sizing: border-box;">Meet others on a journey of self-discovery</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><img src="https://images.cademy.co.uk/the-soul-shed/e7785701-8274-46e0-821b-01a7820419e6/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If this appeals, I very much look forward to seeing you !</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Dates and themes:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 10th March - Emergence &nbsp;-Being with your lifeforce</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 7th April &nbsp;- Mandala -Healing &nbsp;patterns in nature &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 12th May - &nbsp;Belonging - Witnessing Trees</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 9th June - A quiet inner voice - encircling an image</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 7th July - encounters and initiations - equanimity</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 4th August - deep in the woods -keeping faith</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 1st September - Arrival of the pioneer </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 6th October</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sunday 3rd November</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>


On a Sunday close to the New Moon each lunar cycle, I'm offering space for us to gather and for you to reconnect with your intuitive guidence in gentle restorative community. This space is for you if
You're longing for spaciousness
Your whole system would appreciate the sense of a deep opening sigh
You know somewhere calling from within that Self Care has to be a priority
You are curious about learning intuitive creative practice that can restore a sense of balance, inner calm, and a sense of renewed capacity to play your part in life unfolding.
You'd welcome an hour on a Sunday of relaxing restorative connection.

You will have a series of invitations to 
Be with your breath in ways that make you feel powerfully connected to yourself and your lifeforce.
Come to know yourself as three centred: full of instinctual knowing, heart connections, and an open curious mind.
Connect with imagery that speaks deeply to how you are feeling, and learn the wisdom it has to share with you.
Explore photos you have taken in your own square mile of location to experience a deeper sense of belonging to place.
Journal to find new ways of expressing ideas that emerge in these session.
Meet others on a journey of self-discovery

If this appeals, I very much look forward to seeing you !


Dates and themes:
Sunday 10th March - Emergence -Being with your lifeforce
Sunday 7th April - Mandala -Healing patterns in nature 
Sunday 12th May - Belonging - Witnessing Trees
Sunday 9th June - A quiet inner voice - encircling an image
Sunday 7th July - encounters and initiations - equanimity
Sunday 4th August - finding non attachment
Sunday 1st September -follow the sun
Sunday 6th October - surrender to the holy plan!
Sunday 3rd November  - return to the innocence







The Soul Shed

Time and space  for you to reconnect with your intuitive guidence in gentle restorative community.


Sunday Openings at The Soul Shed

<h1 id="isPasted" style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Online MHFA England Adult Mental Health First Aid Course.&nbsp;</h1><div fr-original-style="" style="box-sizing: border-box;"><a href="https://www.mindmapswellbeing.com/brochure-request/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Download brochure for course details here.</a><a href="https://www.mindmapswellbeing.com/_webedit/uploaded-files/All%20Files/Online%20Mental%20Health%20First%20Aid.pdf" rel="noopener noreferrer" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">&nbsp;</a>&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. &nbsp;The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. &nbsp;As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation&#39;s courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. &nbsp;As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. &nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Our fee is &pound;300pp Groups of 5+ contact <a href="mailto:info@mindmapswellbeing.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">info@mindmapswellbeing.com</a>&nbsp;for reduced group fees.&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Live instructor led sessions;&nbsp;</strong></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">10:00 &ndash; 12:30 &amp; 14:30 &ndash; 17:00 both days&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Individual learning modules around these times. You will gain access to this on the Friday before your course start date.</div><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Why choosing Mindmaps Wellbeing is a good choice for your training.</u></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The MHFA England RRP is &pound;325pp, our rate is &pound;300pp and our fee includes:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Instructor led training sessions over two days</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Course Manual</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Handy Cue Card</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ MHFAider Certificate upon completion</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Your instructors are <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Registered Mental Health Nurses and Healthcare Educators</strong> (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Access to our online MHFAider peer support groups moderated by the instructor team.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Advanced Delegate Plan &ndash; This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">For a little extra:&nbsp;</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Quarterly Facilitated MHFAider Forum &ndash; to provide ongoing expert support and guidance.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Organisational MINDWELL Companion tailored for your workplace / organisation.</p>

Online MHFA England Adult Mental Health First Aid Course. 
Download brochure for course details here.  This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation's courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. Our fee is £300pp Groups of 5+ contact info@mindmapswellbeing.com for reduced group fees. Live instructor led sessions; 10:00 – 12:30 & 14:30 – 17:00 both days Individual learning modules around these times. You will gain access to this on the Friday before your course start date.
Why choosing Mindmaps Wellbeing is a good choice for your training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:
✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).
✅ Access to our online MHFAider peer support groups moderated by the instructor team.
✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.
✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.
 
For a little extra: 
✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 
✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Mindmaps Wellbeing

Occupational Health & Wellbeing

Accredited Mental Health First Aid

Mental Health Nurse

Online MHFA England mental health first aid course delivered by Registered Mental Health Nurses from Mindmaps Wellbeing. 

Why choosing Mindmaps Wellbeing is a good choice for your mental health training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days 
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:

✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).

✅ Access to our online MHFAider peer support groups moderated by the instructor team.

✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.

✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.

For a little extra: 

✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 

✅ Organisational MINDWELL Companion tailored for your workplace / organisation.


MHFA England Mental Health First Aid

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong id="isPasted" style="color: rgb(34, 177, 77); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(34, 177, 77);">CPD Accredited, Interactive&nbsp;Short Course</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">2 hr session</li><li fr-original-style="" style="box-sizing: border-box;">What is Attention Deficit Disorder?</li><li fr-original-style="" style="box-sizing: border-box;">How can you best understand, and thus cope and help those affected?</li></ul><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Contents:</strong><ul id="isPasted" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is ADHD</li><li fr-original-style="" style="box-sizing: border-box;">ADHD as part of the Autistic Spectrum</li><li fr-original-style="" style="box-sizing: border-box;">How to help you cope if you have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">How to cope with children who have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">Great for teachers and TAs in schools, others who work with people who have ADHD, and of course, those with ADHD themselves</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">Benefits of this Short Course:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Boys are around 4 x as likely to have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">Worldwide, 5% of people have it - that is 1 out of every 20!</li><li fr-original-style="" style="box-sizing: border-box;">The figure for this is estimated to be higher in the UK</li><li fr-original-style="" style="box-sizing: border-box;">This means that every single classroom in the UK will have at least one child or young people with Attention Deficit Hyperactive Disorder</li><li fr-original-style="" style="box-sizing: border-box;">Learn more about the condition and how you can help them cope and take part in &#39;normal&#39; life.</li></ul><h2 fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></h2>

CPD Accredited, Interactive Short Course
2 - 3.5 hr sessions
What is Attention Deficit Disorder?
How can you best understand, and thus cope and help those affected?
Course Contents:
What is ADHD
ADHD as part of the Autistic Spectrum
How to help you cope if you have ADHD
How to cope with children who have ADHD
Great for teachers and TAs in schools, others who work with people who have ADHD, and of course, those with ADHD themselves
Benefits of this Short Course:
Boys are around 4 x as likely to have ADHD
Worldwide, 5% of people have it - that is 1 out of every 20!
The figure for this is estimated to be higher in the UK
This means that every single classroom in the UK will have at least one child or young people with Attention Deficit Hyperactive Disorder
Learn more about the condition and how you can help them cope and take part in 'normal' life.




Pochat Training

Neurodiversity

ADHD (Attention Deficit Hyperactivity Disorder)

Coping With ADHD

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to our premier destination for clinical hypnotherapists and trainee clinical hypnotherapists seeking to elevate their knowledge and practice to new heights!&nbsp;</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Introducing our weekly masterclass series designed to guide practitioners from foundational principles to advanced mastery.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Embark on a transformative journey with us as we delve into the art and science of clinical hypnotherapy, starting from the very basics and progressing seamlessly to advanced techniques. Whether you&#39;re a seasoned professional looking to sharpen your skills or a newcomer eager to explore the realm of hypnotherapy, our comprehensive masterclass programme offers something for everyone.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Starting in May and again in September, our carefully curated curriculum is structured to coincide with term times, ensuring maximum convenience and flexibility for busy practitioners. Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join a community of like-minded professionals dedicated to pushing the boundaries of clinical hypnotherapy. Whether you&#39;re seeking to expand your client base, enhance treatment outcomes, or simply deepen your understanding of the field, our masterclass series provides the tools, guidance, and support you need to thrive.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss this opportunity to unlock your full potential as a clinical hypnotherapist. Enroll now and embark on a journey of growth, discovery, and transformation. Let&#39;s elevate your practice together!</p>

Welcome to our premier destination for clinical hypnotherapists and trainee clinical hypnotherapists seeking to elevate their knowledge and practice to new heights! 
Introducing our weekly masterclass series designed to guide practitioners from foundational principles to advanced mastery.
Embark on a transformative journey with us as we delve into the art and science of clinical hypnotherapy, starting from the very basics and progressing seamlessly to advanced techniques. Whether you're a seasoned professional looking to sharpen your skills or a newcomer eager to explore the realm of hypnotherapy, our comprehensive masterclass programme offers something for everyone.
Starting in May and again in September, our carefully curated curriculum is structured to coincide with term times, ensuring maximum convenience and flexibility for busy practitioners. Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.
Join a community of like-minded professionals dedicated to pushing the boundaries of clinical hypnotherapy. Whether you're seeking to expand your client base, enhance treatment outcomes, or simply deepen your understanding of the field, our masterclass series provides the tools, guidance, and support you need to thrive.
Don't miss this opportunity to unlock your full potential as a clinical hypnotherapist. Enroll now and embark on a journey of growth, discovery, and transformation. Let's elevate your practice together!

Accredited Hypnotherapy

Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.

The Monday Masterclass

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mental Health First Aid (MHFA&reg;) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. We offer both Adult and Youth MHFA England accredited courses.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(62, 62, 62); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(62, 62, 62);">The</span><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);">&nbsp;two-day Adult MHFAider&reg; courses are tailored around supporting adults</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style="color: rgb(62, 62, 62);">, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider&reg;&rsquo;s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(62, 62, 62); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(62, 62, 62);">Each and every MHFA course is delivered by a qualified and quality assured instructor and at the end of the course the trainee will be fully qualified as a Youth/Adult MHFAider&reg;.</span></p><p style="text-align: center; color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;">View all testimonials </a></p>

Mental Health First Aid (MHFA®) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. We offer both Adult and Youth MHFA England accredited courses.
The two-day Adult MHFAider® courses are tailored around supporting adults, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider®’s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.
Each and every MHFA course is delivered by a qualified and quality assured instructor and at the end of the course the trainee will be fully qualified as a Youth/Adult MHFAider®.
View all testimonials

Brightcore Consultancy

The two-day Adult MHFAider® courses are tailored around supporting adults, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider®’s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.

Adult Mental Health First Aid Two-Day Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">Mental Health First Aid Refresher 4-hour training sessions</span></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Can you remember ALGEE?&nbsp;</strong>Mental Health Action Plan.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years). &nbsp;If it&#39;s time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Revisit the key areas from the full course. Keep up to date with the latest statistics and information.</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. &nbsp;Mental Health First Aid training can be kept up to date through this four hour MHFA Refresher course, which will empower you to: &nbsp;Update your knowledge of mental health and what influences it Update your awareness of current mental health supports available Practise applying the Mental Health First Aid Action Plan. Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 20 people per course so that the instructor can keep people safe and supported, to get the most from their learning experience with us.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is for those that have completed the MHFA England Mental Health First Aid or Champion course.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><a href="https://www.mindmapswellbeing.com/faq-s/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">FAQs</span></a></u></p>

Mental Health First Aid Refresher 4-hour training sessions
Can you remember ALGEE? Mental Health Action Plan.
Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years). If it's time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.
Revisit the key areas from the full course. Keep up to date with the latest statistics and information.
If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. Mental Health First Aid training can be kept up to date through this four hour MHFA Refresher course, which will empower you to: Update your knowledge of mental health and what influences it Update your awareness of current mental health supports available Practise applying the Mental Health First Aid Action Plan. Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 20 people per course so that the instructor can keep people safe and supported, to get the most from their learning experience with us.
This course is for those that have completed the MHFA England Mental Health First Aid or Champion course. 
FAQs

Approved Training Organisation (ATO)

Mental Resilience

Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years).  If it's time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.

MHFA England Refresher 

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

Stress is normal, but not natural.
Find out how to change the pattern of taking on stress and release your stored stress.
Step by step, week by week.
By the end of the course your perception will be different and you’ll have tools for life to cultivate calm and be more ‘you’.

Boundless Meditation

Meditation for Alleviating Stress

<p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(62, 62, 62);">Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education&rsquo;s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process. It also has an incredible average delegate rating of 4.97 out of 5 for overall quality, with 100% of former delegates recommending the course (please see our many fantastic testimonials<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong><a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_self" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">here</strong></span></a>).</p><p style="color: rgb(36, 35, 35); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(36, 35, 35);">The highly acclaimed Senior Mental Health Lead Training and Certificate is an extensive and authoritative training course that ensures schools/colleges have the most comprehensive, effective and financially viable whole-school/college approach to mental health and wellbeing in place. Since September 2021, this course has been <span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">fully funded by the DfE for eligible schools</strong></span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">and colleges</strong></span>. Schools and Colleges that are ineligible for the grant are, of course, more than welcome to enrol on the course but will need to self-fund their place.</p><p style="color: rgb(36, 35, 35); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(36, 35, 35);">Working with an&nbsp;<span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">expert trainer and a highly experienced Senior Mental Health Lead</strong></span>, who has&nbsp;<span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">trained Senior Mental Health Leads in over 1000 schools and colleges nationwide</strong></span>, you will be introduced to the DfE&rsquo;s requirements for the role of the DSMHL, and learn proven, long-term, evidence-based strategies to create, lead and promote a dynamic, bespoke mental health and wellbeing approach for your setting.</p><ul style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Our course consists of three days of live instructor-led training as well as an additional 1-2-1 review and coaching session, and costs&nbsp;<span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;520+VAT per delegate.</strong>&nbsp;</span>(For schools and colleges who have already completed the training with us and now wish to train further colleagues, we offer a&nbsp;<span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">subsidised rate for additional delegates of &pound;390+VAT</strong></span>&nbsp;- please just email us if this is an offer you would like to take up.)</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Places are limited to a maximum of 15 delegates per course to ensure high quality, bespoke training.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">An overview of the course structure can be found&nbsp;<a href="https://www.brightcoreconsultancy.com/_files/ugd/5bc70a_c7b3efd99188442fa7d20449bb8fd0ec.pdf" target="_blank" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">here.</strong></span></a></p></li></ul><p style="color: rgb(62, 62, 62); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><span style="color: rgb(36, 35, 35); box-sizing: border-box;" fr-original-style=" color: rgb(36, 35, 35);">Our Course is suitable for those who are new to the role of Senior Mental Health Lead or those who are looking to take on this role in the near future, and is designed to meet the DfE&rsquo;s</span><span style="color: rgb(36, 173, 120); box-sizing: border-box;" fr-original-style=" color: rgb(36, 173, 120);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong><a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/995681/Learning_outcomes_for_senior_mental_health_leads_in_schools_and_colleges.pdf" target="_blank" rel="noreferrer noopener" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes for Senior Mental Health Leads</strong></a></span><span style="color: rgb(36, 35, 35); box-sizing: border-box;" fr-original-style=" color: rgb(36, 35, 35);">&nbsp;by developing and supporting their knowledge and understanding of how to design, implement and sustain an effective whole school/college approach in accordance with the eight key principles as set out by Public Health England.</span></p><p style="text-align: center; font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;" fr-original-class="wysiwyg_bold_link_cls">View all testimonials </a></p><p style="text-align: center; font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><br fr-original-style="" style="box-sizing: border-box;"></p>

Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education’s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process. It also has an incredible average delegate rating of 4.97 out of 5 for overall quality, with 100% of former delegates recommending the course (please see our many fantastic testimonials here).
The highly acclaimed Senior Mental Health Lead Training and Certificate is an extensive and authoritative training course that ensures schools/colleges have the most comprehensive, effective and financially viable whole-school/college approach to mental health and wellbeing in place. Since September 2021, this course has been fully funded by the DfE for eligible schools and colleges. Schools and Colleges that are ineligible for the grant are, of course, more than welcome to enrol on the course but will need to self-fund their place.
Working with an expert trainer and a highly experienced Senior Mental Health Lead, who has trained Senior Mental Health Leads in over 1000 schools and colleges nationwide, you will be introduced to the DfE’s requirements for the role of the DSMHL, and learn proven, long-term, evidence-based strategies to create, lead and promote a dynamic, bespoke mental health and wellbeing approach for your setting.
Our course consists of three days of live instructor-led training as well as an additional 1-2-1 review and coaching session, and costs £520+VAT per delegate. (For schools and colleges who have already completed the training with us and now wish to train further colleagues, we offer a subsidised rate for additional delegates of £390+VAT - please just email us if this is an offer you would like to take up.)
Places are limited to a maximum of 15 delegates per course to ensure high quality, bespoke training.
An overview of the course structure can be found here.
Our Course is suitable for those who are new to the role of Senior Mental Health Lead or those who are looking to take on this role in the near future, and is designed to meet the DfE’s Learning Outcomes for Senior Mental Health Leads by developing and supporting their knowledge and understanding of how to design, implement and sustain an effective whole school/college approach in accordance with the eight key principles as set out by Public Health England.
View all testimonials



Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education’s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process.

Designated Senior Mental Health Lead Course (Three full days plus 1-2-1 session)

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Health & Fitness

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

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