• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

1 Health & Fitness courses in Birmingham

🔥 Limited Time Offer 🔥

Get a 10% discount on your first order when you use this promo code at checkout: MAY24BAN3X

Exercise and fitness (In-House)

By The In House Training Company

Perhaps you struggle to find the time and motivation to fit exercise into your working day? Or you're not sure about what exercise is right for you or how much you should be doing. Take away a set of personal physical activity goals for yourself to improve your fitness levels and general health and wellbeing. During the session we'll discuss: * Facts about physical activity and exercise. How much exercise we should be doing to stay fit and healthy vs. how much to improve our fitness levels and strength. * What are the components of physical fitness, types of exercise training and benefits of each. * How to get started if you're new to exercise and easy ways to incorporate more exercise into your working week (Open discussion to establish the group's current activity levels and tailor advice and ideas) * How you can motivate yourself to exercise more * Q&A - a chance for the group to ask questions or advice

Exercise and fitness (In-House)
Delivered in-person, on-request, onlineDelivered Online & In-Person in Harpenden
Price on Enquiry

Online Options

Show all 174

Advanced Diploma in Health & Fitness

4.3(43)

By John Academy

DESCRIPTION: The Advanced Diploma in Health Fitness will help people in looking for nutritious guidance on staying healthy to help in upgrading well-being and wellness. Health Fitness is not just about weight loss, its main objective is to live healthily without sacrificing happiness in the duration of the course. You will be able to know the definition of what healthy is and how you can improve the status of your health in this course. You will be able to take the strategies, complemented by activity based worksheets and reasonable contextual analyses to be able to understand more about health and fitness. Lastly, you will be able to mind fitness and live a healthy emotional life. WHO IS THE COURSE FOR? * Trainers, professionals and other busy people who are into health and fitness. * Health conscious people who want to strengthen their bodies and maintain their wellness. ENTRY REQUIREMENT: * This course is available to all learners, of all academic backgrounds. * Learners should be aged 16 or over to undertake the qualification. * Good understanding of English language, numeracy and ICT are required to attend this course. ASSESSMENT: * At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. * Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. CERTIFICATION: * After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. * PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working WHY CHOOSE US? * Affordable, engaging & high-quality e-learning study materials; * Tutorial videos/materials from the industry leading experts; * Study in a user-friendly, advanced online learning platform; * Efficient exam systems for the assessment and instant result; * The UK & internationally recognised accredited qualification; * Access to course content on mobile, tablet or desktop from anywhere anytime; * The benefit of career advancement opportunities; * 24/7 student support via email. CAREER PATH: The Advanced Diploma in Health Fitness will be very beneficial and helpful, especially to health and sport-related careers like: * Athletes * Fitness Instructor * Personal Trainer * Sports Administrator * Sports Businessmen * Sports Specialists * Wellness Coach * And Much More! Health and Fitness Introduction 00:30:00 Fitness And Where You Stand Right Now 01:00:00 Body Fitness And Its Effect On Your Life 00:30:00 Diet Fitness, You Are What You Eat, Really! 00:45:00 Mind Fitness, A Healthy Emotional Life 00:45:00 Lifestyle Fitness, You Are What You Do, Too 00:45:00 Conclusion 00:15:00 Fitness and Wellness Today's Concerns about Wellness and Fitness 01:00:00 The Blissful Union of Wellness and Fitness 00:30:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 The Quality of Life: Is Health Important? 00:30:00 Wellness Terminology 00:30:00 What Makes Us Well? 00:30:00 Wellness 00:30:00 Information on Wellness 00:30:00 How Do We Evaluate Wellness? 00:30:00 What Are Your Wellness Needs? 00:30:00 Wellness of the Body 00:30:00 Wellness of the Spirit 00:30:00 Wellness of the Mind 00:30:00 Benefits of Meditation for the Wellness of Ourselves 00:30:00 Do We Need Meditation? 00:30:00 Are You Well? 00:30:00 Fitness Terminology 00:15:00 Fitness 00:30:00 Information on Fitness 00:30:00 What Are Your Fitness Needs? 00:30:00 Benefits from Being Fit 01:00:00 Metabolism: What Is It? 00:30:00 Metabolism for the Fit Individual 00:30:00 Metabolism: Can We Control It? 00:30:00 Obesity in Adolescents 00:30:00 Fitness of the Body 00:30:00 Fitness of the Spirit 00:30:00 Fitness of the Mind 00:30:00 Are You Fit? 00:30:00 Where You Live Affects Your Fitness 00:30:00 Fitness Centers: An Investigation 00:30:00 Does Your Income Affect Your Health? 00:30:00 What Role Does Our Intelligence Play in Our Health? 00:30:00 What Role Does Nutrition Play in Our Health? 00:30:00 Is There Health Without Water? 00:30:00 Vitamins: To Be or Not To Be? 00:30:00 How the Brain Affects Our Health 00:30:00 What Are Your Nutritional Needs? 00:30:00 Exercise and Play: What Do We Learn? 00:30:00 The Benefits of Walking 00:30:00 The Mind, Body and Soul Interconnectivity 00:30:00 Chiropractic Care: A Benefit to the Well Individual? 00:30:00 Acupuncture: A Benefit to the Well Individual? 00:30:00 The Benefits of Being Well 00:30:00 Where You Live Affects Your Wellness 00:30:00 The Benefits of Being Fit 00:30:00 Music: Our Connection to the Higher Conscious 00:30:00 The Yin and Yang of the Healthy Individual 00:30:00 Right Hand vs. Left Hand: Who's Healthier? 00:30:00 Is Your Mind Playing Tricks? 00:30:00 Diet and Nutrition Low Carb (No Carb) Diets 01:00:00 Women's Health Look Good Naked Diet 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Mock Exam Mock Exam- Advanced Diploma in Health & Fitness 00:20:00 Final Exam Final Exam- Advanced Diploma in Health & Fitness 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Advanced Diploma in Health & Fitness
Delivered Online On Demand
£21

Awareness Of Asthma

5.0(50)

By Pochat Training

CPD ACCREDITED, INTERACTIVE SHORT COURSE * 2 hr session * Make sure that everyone knows what to do in case a member of staff or the public gets an asthma attack  * Better still, learn how to prevent an asthma attack from occurring in the first place! COURSE CONTENTS * What is asthma * How many people have asthma * How it affects a person's lungs * The severity of the condition * Triggers for an asthma attack * Signs & Symptoms of an asthma attack * Medication * First Aid for a person having an asthma attack * What it is like to live with asthma BENEFITS OF THIS SHORT COURSE: * In the UK, 5.4 million people (12.35% of the population) have asthma, 200,000 severely. * Every day, three of those people die from an asthma attack * Every 20 minutes, someone is admitted to hospital due to their asthma, and every 8 minutes, that is a child * Learning from home is a good way to keep one's skills and knowledge up to date * With the knowledge you'll pick up from this course, you could potentially save someone's life!

Awareness Of Asthma
Delivered Online2 hours, Jun 19th, 09:00 + 3 more
£25

Health & Fitness Extended Diploma

By iStudy UK

Fitness is not all about shedding weight; it is a much larger concept. Being fit means staying healthy both physically and mentally. In order to be fit and healthy you need to focus on the many aspects of life such as exercising and eating right. Well to make your journey to a healthy and fit state more smooth, comes this Health & Fitness Extended Diploma course. Reaching your desired level of fitness will not be an easy undertaking, as you will need to provide hours of dedication and hard work. This advanced level diploma course will help you first to self evaluate yourself by taking measurements of your weight, blood pressure and body mass index. After that you can move onto understanding body fitness and its effect on your life. Also you will be able to learn about the diet one should follow when trying to get healthy. Finally you will be briefed on mind fitness, and how to maintain a healthy emotional life. Through all of these you will be able to structure your life into a healthy and fit state, all you need to do now is begin this journey. COURSE HIGHLIGHTS Health & Fitness Extended Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Health & Fitness Extended Diploma into 63 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. WHY YOU SHOULD CHOOSE HEALTH & FITNESS EXTENDED DIPLOMA * Lifetime access to the course * No hidden fees or exam charges * CPD Accredited certification on successful completion * Full Tutor support on weekdays (Monday - Friday) * Efficient exam system, assessment and instant results * Download Printable PDF certificate immediately after completion * Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. * Improve your chance of gaining professional skills and better earning potential. WHO IS THIS COURSE FOR? Health & Fitness Extended Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. REQUIREMENTS Our Health & Fitness Extended Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. CAREER PATH You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Health and Fitness Introduction FREE 00:30:00 Fitness And Where You Stand Right Now FREE 01:00:00 Body Fitness And Its Effect On Your Life 00:30:00 Diet Fitness, You Are What You Eat, Really! 00:45:00 Mind Fitness, A Healthy Emotional Life 00:45:00 Lifestyle Fitness, You Are What You Do, Too 00:45:00 Conclusion 00:15:00 Fitness and Wellness Today's Concerns about Wellness and Fitness FREE 01:00:00 The Blissful Union of Wellness and Fitness FREE 00:30:00 The Quality of Life: Is Health Important? 00:30:00 Wellness Terminology 00:30:00 What Makes Us Well? 00:30:00 Wellness 00:30:00 Information on Wellness 00:30:00 How Do We Evaluate Wellness? 00:30:00 What Are Your Wellness Needs? 00:30:00 Wellness of the Body 00:30:00 Wellness of the Spirit 00:30:00 Wellness of the Mind 00:30:00 Benefits of Meditation for the Wellness of Ourselves 00:30:00 Do We Need Meditation? 00:30:00 Are You Well? 00:30:00 Fitness Terminology 00:15:00 Fitness 00:30:00 Information on Fitness 00:30:00 What Are Your Fitness Needs? 00:30:00 Benefits from Being Fit 01:00:00 Metabolism: What Is It? 00:30:00 Metabolism for the Fit Individual 00:30:00 Metabolism: Can We Control It? 00:30:00 Obesity in Adolescents 00:30:00 Fitness of the Body 00:30:00 Fitness of the Spirit 00:30:00 Fitness of the Mind 00:30:00 Are You Fit? 00:30:00 Where You Live Affects Your Fitness 00:30:00 Fitness Centers: An Investigation 00:30:00 Does Your Income Affect Your Health? 00:30:00 What Role Does Our Intelligence Play in Our Health? 00:30:00 What Role Does Nutrition Play in Our Health? 00:30:00 Is There Health Without Water? 00:30:00 Vitamins: To Be or Not To Be? 00:30:00 How the Brain Affects Our Health 00:30:00 What Are Your Nutritional Needs? 00:30:00 Exercise and Play: What Do We Learn? 00:30:00 The Benefits of Walking 00:30:00 The Mind, Body and Soul Interconnectivity 00:30:00 Chiropractic Care: A Benefit to the Well Individual? 00:30:00 Acupuncture: A Benefit to the Well Individual? 00:30:00 The Benefits of Being Well 00:30:00 The Benefits of Being Fit 00:30:00 Music: Our Connection to the Higher Conscious 00:30:00 The Yin and Yang of the Healthy Individual 00:30:00 Right Hand vs. Left Hand: Who's Healthier? 00:30:00 Is Your Mind Playing Tricks? 00:30:00 Diet and Nutrition Low Carb (No Carb) Diets FREE 01:00:00 Women's Health Look Good Naked Diet FREE 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Mock Exam Mock Exam- Health & Fitness Extended Diploma 00:20:00 Final Exam Final Exam- Health & Fitness Extended Diploma 00:20:00

Health & Fitness Extended Diploma
Delivered Online On Demand
£25

Level 3 Gym Instructor and Personal Trainer Diploma- CPD Certified

5.0(2)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** CPD QS Level 3 Gym Instructor and Personal Trainer Diploma Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive CPD QS Level 3 Gym Instructor and Personal Trainer Diploma Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our CPD QS Level 3 Gym Instructor and Personal Trainer Diploma bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in CPD QS Level 3 Gym Instructor and Personal Trainer Diploma Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this CPD QS Level 3 Gym Instructor and Personal Trainer Diploma Career Bundle: * Course 01: Personal Trainer Course 02: Level 2 Certificate in Gym Instructing Course 03: Gym Workouts & Bodybuilding Training Course 04: HIIT Training & Bodyweight Exercises Course 05: Fitness Instructor: QLS Endorsed Course 06: Fitness with Kettlebell Course 07: Yoga Training: Benefits & Styles Course 08: Online Physical Education (PE) Teacher Training Course 09: Sports Coaching Diploma Course 10: Sports Injuries Course 11: Sports First Aid Course 12: Pain Management Course 13: Concussion and Brain Injury Awareness Course 14: Stress Management Training Course 15: Sports Nutrition Course 16: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 17: Ketogenic Diet & Weight Loss Course 18: Understanding Mediterranean and Okinawa Diets Course 19: Sports Medicine Fundamentals Course 20: Physiotherapy Course Course 21: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 22: Vegan Nutrition Training Course 23: Basic Cardiac (Heart) Care Course Course 24: Concussion and Brain Injury Awareness Course 25: Hydrotherapy Course 26: Cold Water Therapy Course 27: Anatomy and Physiology of Human Body Course 28: Acupressure Pain Management Course 29: Functional Skills - Fitness Course 30: Communication Skills Masterclass With Level 7 in Strategic Learning & Development, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in CPD QS Level 3 Gym Instructor and Personal Trainer Diploma today and take the first step towards achieving your goals and dreams. Why buy this Level 7 in Strategic Learning & Development? * Free CPD Accredited Certificate upon completion of Level 7 in Strategic Learning & Development * Get a free student ID card with Level 7 in Strategic Learning & Development * Lifetime access to the CPD QS Level 3 Gym Instructor and Personal Trainer Diploma course materials * Get instant access to this CPD QS Level 3 Gym Instructor and Personal Trainer Diploma course * Learn CPD QS Level 3 Gym Instructor and Personal Trainer Diploma from anywhere in the world * 24/7 tutor support with the CPD QS Level 3 Gym Instructor and Personal Trainer Diploma course. Start your learning journey straightaway with our CPD QS Level 3 Gym Instructor and Personal Trainer Diploma Training! CPD QS Level 3 Gym Instructor and Personal Trainer Diploma premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of CPD QS Level 3 Gym Instructor and Personal Trainer Diploma is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the CPD QS Level 3 Gym Instructor and Personal Trainer Diploma course. After passing the CPD QS Level 3 Gym Instructor and Personal Trainer Diploma exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 300 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This CPD QS Level 3 Gym Instructor and Personal Trainer Diploma course is ideal for: * Students seeking mastery in Level 7 in Strategic Learning & Development * Professionals seeking to enhance CPD QS Level 3 Gym Instructor and Personal Trainer Diploma skills * Individuals looking for a Level 7 in Strategic Learning & Development-related career. * Anyone passionate about Level 7 in Strategic Learning & Development REQUIREMENTS This CPD QS Level 3 Gym Instructor and Personal Trainer Diploma doesn't require prior experience and is suitable for diverse learners. CAREER PATH * Gym Instructor * Personal Trainer * Fitness Coach * Health Club Manager * Wellness Consultant CERTIFICATES CPD ACCREDITED DIGITAL CERTIFICATE Digital certificate - Included CPD ACCREDITED HARD COPY CERTIFICATE Hard copy certificate - Included If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Level 3 Gym Instructor and Personal Trainer Diploma- CPD Certified
Delivered Online On Demand
£209

Mental Health Care Through Diet and Nutrition - CPD Certified

5.0(2)

By Academy for Health and Fitness

Mental Health Care Through Diet and Nutrition Are you intrigued by the profound link between diet, nutrition, and mental well-being? As the global emphasis on mental health surges, so does the demand for professionals equipped with the knowledge to harness the power of nutrition for mental resilience. In the UK, mental health practitioners with a dietary and nutritional background are well-remunerated, with an annual salary range of £23,000 to £45,000. Step into the "Mental Health Care Through Diet and Nutrition" bundle, your passport to understanding this ever-evolving domain, with six meticulously crafted courses, journey through topics like Food and Mood, Nutrition and Hydration, Health and Fitness, and the intriguing interplay between diet, fitness, and mental health. Equip yourself with the theoretical knowledge that seamlessly intertwines physical and mental health through the lens of nutrition. Become a forerunner in this holistic approach to mental wellness. Dive into the significance of Food and Mood, grasp the intricacies of over 60 foods pivotal to health, and unveil the nexus between fitness, muscle growth, and mental stability. The power to revolutionise mental health care through diet and nutrition awaits you. This Mental Health Care Through Diet and Nutrition Bundle Contains 4 of Our Premium Courses for One Discounted Price: * Course 01: Food and Mood: Improving Mental Health Through Diet and Nutrition * Course 02: Nutrition: 60+ Foods For Health, Fitness & Dieting * Course 03: Nutrition and Hydration * Course 04: Health and Fitness: Diet and Workout Learning Outcomes of Mental Health Care: By the end of this Mental Health Care Through Diet and Nutrition course, learners will be able to: * Recognise the relationship between diet, nutrition, and mental health. * Identify over 60 foods pivotal for health, fitness, and dieting. * Understand the principles of nutrition and hydration. * Explore the link between physical health, diet, and workout regimes. * Delve into the Ketogenic diet's effects on mental health. * Comprehend fitness and muscle-building training for mental stability. * Ascertain the role of diet in improving mood and overall mental well-being. Mental Health Care Through Diet and Nutrition The "Mental Health care Through Diet and Nutrition" bundle provides a thorough exploration into the deep-seated connection between what we consume and our mental well-being. This selection of six insightful courses brings to light the intricacies of how diet and fitness can profoundly influence mood and mental stability. From understanding the nuances of specific foods and their impact on the mind, to diving deep into fitness regimes that bolster mental health, this bundle is a treasure trove of theoretical wisdom. Armed with this knowledge, you will be equipped to approach mental health from a fresh, holistic perspective. The benefits of such an understanding are multifaceted. Not only will it elevate personal wellness, but it also has the potential to redefine the broader mental health discourse by championing the pivotal role of diet and nutrition. CPD 40 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? Mental Health Care Through Diet and Nutrition This Mental Health care Through Diet and Nutrition course is ideal for: * Mental Health Practitioners * Nutritional Therapists * Fitness Instructors with a focus on mental health * Holistic Wellness Coaches REQUIREMENTS Mental Health Care Through Diet and Nutrition CAREER PATH Mental Health Care Through Diet and Nutrition * Mental Health Nutritionist * Dietary Counsellor for Mental Well-being * Holistic Mental Health Coach * Nutritional Therapist CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included HARD COPY CERTIFICATE Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Mental Health Care Through Diet and Nutrition - CPD Certified
Delivered Online On Demand
£25

Diet & Nutrition Masterclass for Fitness & Mental Health

5.0(2)

By Academy for Health and Fitness

Our Diet & Nutrition for Fitness & Mental Health Bundle Course is designed to provide comprehensive knowledge about the vital role of nutrition in maintaining a healthy lifestyle. It goes beyond the basics, equipping you with the expertise needed to craft tailored diet plans for your clients. The primary objective of our Diet & Nutrition for Fitness & Mental Health bundle is to educate individuals about the fundamental and advanced principles of nutrition, enabling athletes to perform at their peak. By completing this Diet & Nutrition for Fitness & Mental Health Bundle, you'll not only enhance your chances of success but also have the opportunity to monetize your newfound skills. This flexible course is suitable for both part-time and full-time students, allowing you to progress at your own pace. We proudly offer 18 courses within the Diet & Nutrition for Fitness & Mental Health bundle, providing you with the proper qualifications. These Courses are: * Course 01: Nutrition and Hydration * Course 02: 60+ Foods For Health, Fitness & Dieting * Course 03: Food and Mood: Improving Mental Health Through Diet and Nutrition * Course 04: Health and Fitness: Diet and Workout * Course 05: Positive Mental Health Awareness * Course 06: Fitness Instructor: QLS Endorsed * Course 07: Dietetics & Nutrition Certification * Course 08: Fitness and Muscle-Building Training * Course 09: Ketogenic Diet Mastery * Course 10: Vegetarian Diet * Course 11: Food Allergy Awareness * Course 12: Sports Nutrition * Course 13: Science Behind Workout * Course 14: Occupational Therapy Training * Course 15: Mental Freedom: Freedom From Pain Course * Course 16: Fitness & Endurance Training * Course 17: Pain Management * Course 18: Hydrotherapy Learning Outcomes By the end of this bundle course, learners will be able to: * Understand the role of diet and nutrition in health and fitness. * Gain knowledge about various diets like ketogenic and vegetarian diets. * Learn the link between diet, nutrition, and mental health. * Understand the science behind workouts and sports nutrition. * Grasp the fundamentals of occupational therapy and hydrotherapy. * Understand techniques for self-esteem and confidence building. * Learn about personal hygiene and pain management. Why Choose Our Diet & Nutrition for Fitness & Mental Health Bundle: * Get instant access to this Diet and nutrition course. * Learn Diet and nutrition from anywhere in the world * Diet & Nutrition course is affordable and simple to understand * Diet & Nutrition course is entirely online, interactive lesson with voiceover audio * Lifetime access to the Diet & Nutrition course materials * Diet and nutrition course comes with 24/7 tutor support Explore the world of nutrition through our enlightening Diet & Nutrition Masterclass, meticulously crafted to elevate both your physical fitness and mental well-being. This comprehensive program delves deep into the intricate realm of nutrition, offering you a profound understanding of how dietary choices can profoundly impact your overall health. The bundle offers a unique blend of courses dedicated to mental health care training, pain management, and fitness & endurance training. It also explores the benefits of hydrotherapy, methods for self-esteem & confidence building, and the importance of personal hygiene. With this rich collection of courses, you will gain in-depth knowledge of the subjects that will be beneficial both personally and professionally. CPD 180 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Diet & Nutrition for Fitness & Mental Health Bundle is ideal for: * Anyone who is seeking to embrace a healthier diet and gain a foundational understanding of nutritional science. * Health and fitness enthusiasts looking to provide their clients with valuable general nutrition guidance and recommendations. REQUIREMENTS There are no formal requirements to enrol in this Diet & Nutrition for Fitness & Mental Health bundle. CAREER PATH * Diet and Nutrition Consultant * Fitness Trainer * Occupational Therapist * Mental Health Support Worker * Sports Nutritionist CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included HARD COPY CERTIFICATE Hard copy certificate - Included

Diet & Nutrition Masterclass for Fitness & Mental Health
Delivered Online On Demand
£109

Food Hygiene and Safety, Food Allergen & Food & Nutririon Specialist Training

5.0(2)

By Academy for Health and Fitness

Unlock a world of opportunities in the thriving food industry with our comprehensive Food Hygiene and Safety, Food Allergen, and Food & Nutrition Specialist Training bundle. If you're looking to pursue a rewarding career in the culinary field, this bundle is your recipe for success. In the United Kingdom, the food industry is a robust sector with a continuous demand for skilled professionals. With the Food Hygiene and Safety, Food Allergen, and Food & Nutrition Specialist Training bundle, you'll be equipped with the essential knowledge and certifications that employers seek. From kitchen management to nutrition expertise, this bundle covers a wide spectrum of topics to ensure you're well-prepared for a diverse range of roles within the industry. Our bundle includes Food Hygiene Level 3, HACCP Food Safety Levels 1 and 2, Food Allergy Awareness, Food Labelling Regulations Training, and much more. These courses provide you with in-depth insights into food safety, allergen management, and the crucial legal aspects of food labelling. Additionally, you'll gain expertise in nutrition, kitchen management, and even food photography, making you a well-rounded professional in high demand. In the competitive culinary world, a strong foundation in these theoretical aspects sets you apart and opens doors to lucrative positions. Whether you aspire to become a Kitchen Manager, Food and Beverage Manager, or Professional Chef, this bundle lays the groundwork for your culinary journey. Don't miss the opportunity to enhance your knowledge, boost your earning potential, and meet the rising demand for skilled professionals in the UK's food industry. Your culinary future starts here. Learning Outcomes: * Food safety expertise for Level 3 certification. * Proficiency in HACCP Food Safety Levels 1 and 2. * Comprehensive knowledge of food allergen management. * Understanding of food labelling regulations and compliance. * Enhanced skills in nutrition and dietary guidance. * Kitchen management and team leadership capabilities. * Expertise in food photography and kitchen hygiene. Dive deep into the culinary world and elevate your career prospects with our Food Hygiene and Safety, Food Allergen, and Food & Nutrition Specialist Training bundle. This comprehensive package of courses equips you with essential knowledge and certifications to excel in the dynamic food industry. Explore the nuances of food safety, earning a Level 3 certification to ensure compliance with industry standards. Master HACCP Food Safety Levels 1 and 2, the foundation of a successful food handling career. Gain insights into food allergen awareness and labelling regulations, setting you on the path to becoming a compliance expert. Delve into the art and science of nutrition, understanding how food impacts health, fitness, and mood. Learn essential kitchen management and team leadership skills to efficiently run culinary operations. Discover the secrets of food photography and ensure impeccable kitchen hygiene standards. By completing this bundle, you'll emerge as a versatile professional ready to tackle diverse roles in the food industry. From nutrition consultants to kitchen managers, food photographers, and even professional chefs, the possibilities are endless. CPD 180 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? * Aspiring Nutrition Consultants * Kitchen Managers * Food Photographers * Culinary Enthusiasts CAREER PATH * Nutrition Consultant: £25,000 - £50,000 per year. * Kitchen Manager: £20,000 - £40,000 per year. * Food Photographer: £20,000 - £50,000 per year. * Professional Chef: £25,000 - £45,000 per year. * Food and Beverage Manager: £25,000 - £50,000 per year. * Compliance Specialist: £25,000 - £45,000 per year. CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included HARD COPY CERTIFICATE Hard copy certificate - Included

Food Hygiene and Safety, Food Allergen & Food & Nutririon Specialist Training
Delivered Online On Demand
£109

Superfood Nutrition: 60+ Foods For Health & Fitness

5.0(2)

By Studyhub UK

OVERVIEW Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. WHY BUY THIS SUPERFOOD NUTRITION: 60+ FOODS FOR HEALTH & FITNESS? 1. Unlimited access to the course for forever 2. Digital Certificate, Transcript, student ID all included in the price 3. Absolutely no hidden fees 4. Directly receive CPD accredited qualifications after course completion 5. Receive one to one assistance on every weekday from professionals 6. Immediately receive the PDF certificate after passing 7. Receive the original copies of your certificate and transcript on the next working day 8. Easily learn the skills and knowledge from the comfort of your home CERTIFICATION After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. WHO IS THIS COURSE FOR? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for * Students * Recent graduates * Job Seekers * Anyone interested in this topic * People already working in the relevant fields and want to polish their knowledge and skill. PREREQUISITES This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CAREER PATH As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. COURSE CURRICULUM Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00

Superfood Nutrition: 60+ Foods For Health & Fitness
Delivered Online On Demand
£10.99

Food Technology, Food Science and HACCP Diploma - CPD Certified

5.0(2)

By Academy for Health and Fitness

***Limited Time Offer:20 in 1Food Technology, Food Science and HACCP with Free PDF Certificate, Hard Copy Certificate, Transcript & Student ID*** Are you looking to advance your career in the dynamic and ever-growing food industry? In the UK, the demand for skilled professionals in food technology is soaring. With an increasing emphasis on food safety, quality, and sustainability, companies are seeking individuals who possess a comprehensive understanding of these crucial areas. Our online Food Technology, Food Science and HACCP Diploma course is designed to equip you with the knowledge and skills to thrive in this competitive field. Through this Food Technology, Food Science and HACCP comprehensive program, you will gain invaluable insights into the latest trends, regulations, and best practices in the food industry. With a single payment, you will gain access to the Food Technology, Food Science and HACCP Bundle along with 10 premium courses, a QLS Hardcopy certificate and 11 PDF certificates for Absolutely free. Course List of the "Food Technology, Food Science and HACCP" Bundle * Course 01: Food Science and Technology * Course 02: Food Microbiology * Course 03: HACCP Food Safety Levels 1 and 2 * Course 04: Food Hygiene Level 3 * Course 05: Nutrition and Hydration * Course 06: Food and Mood: Improving Mental Health Through Diet and Nutrition * Course 07: Immunity Boosting Food * Course 08: Kitchen Manager * Course 09: Food Allergy Awareness * Course 10: Ketogenic Diet: Lose Weight & Feel Amazing * Course 11: Weight Loss - Intermittent Fasting * Course 12: UK Cooking and Gastronomy Technician Course * Course 13: Meal Planning for a Perfect Diet * Course 14: Nutrition: 60+ Foods For Health, Fitness & Dieting * Course 15: Food Labelling Regulations Training * Course 16: Nutrition and Hydration * Course 17: Infection Prevention and Immunisation * Course 18: Food and Beverage Manager * Course 19: How to Improve Your Food Hygiene Rating * Course 20: British Cleaning Learning Outcomes of Food Technology, Food Science and HACCP: * Master food science principles for advanced understanding. * Ensure food safety compliance with HACCP training. * Expertise in nutrition and meal planning for a healthy diet. * Understand the impact of food on mood and mental health. * Develop proficiency in food labelling regulations. * Learn to manage kitchen operations effectively. * Gain skills in infection prevention and hygiene practices. Food Technology, Food Science and HACCP This Food Technology, Food Science and HACCP's curriculum has been designed by Food Technology, Food Science and HACCP experts with years of Food Technology, Food Science and HACCP experience behind them. The Food Technology, Food Science and HACCP course is extremely dynamic and well-paced to help you understand Food Technology, Food Science and HACCP with ease. You'll discover how to master the Food Technology, Food Science and HACCP skill while exploring relevant and essential topics. CPD 200 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? Food Technology, Food Science and HACCP * Aspiring Food Scientists * Food Safety and Compliance Professionals * Kitchen Managers and Culinary Entrepreneurs * Health and Nutrition Enthusiasts REQUIREMENTS Food Technology, Food Science and HACCP CAREER PATH Food Technology, Food Science and HACCP Food Scientist, Food Safety Manager, Kitchen Manager, Nutritionist/Dietitian, Food Labelling Specialist, Infection Prevention Officer. CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included HARD COPY CERTIFICATE Hard copy certificate - Included

Food Technology, Food Science and HACCP Diploma - CPD Certified
Delivered Online On Demand
£109

Food Science - CPD Certified

5.0(2)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Food Science - CPD Certified Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Food Science - CPD Certified Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Food Science - CPD Certified bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Food Science - CPD Certified Online Training, you'll receive 25 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Food Science - CPD Certified Career Bundle: * Course 01: Food Science - CPD Certified * Course 02: Food Microbiology * Course 03: Biotechnology * Course 04: Food Hygiene Level 3 * Course 05: Nutrition and Hydration * Course 06: Food and Mood: Improving Mental Health Through Diet and Nutrition * Course 07: Immunity Boosting Food * Course 08: Food Allergy Awareness * Course 09: Vacuum Packing Training * Course 10: UK Cooking and Gastronomy Technician Course * Course 11: Kitchen Manager * Course 12: Meal Planning for a Perfect Diet * Course 13: Ketogenic Diet: Lose Weight & Feel Amazing * Course 14: Vegetarian Diet * Course 15: Weight Loss - Intermittent Fasting * Course 16: Nutrition: 60+ Foods For Health, Fitness & Dieting * Course 17: Food Labelling Regulations Training * Course 18: HACCP Food Safety Levels 1 and 2 * Course 19: Quality Assurance Manager * Course 20: Diploma in Waiter Training at QLS Level 4 * Course 21: Cleaning Diploma * Course 22: Oven Cleaning Training Course * Course 23: Food and Beverage Manager * Course 24: How to Improve Your Food Hygiene Rating * Course 25: Diploma of Catering Management & Cooking Culinary (Online) With Level 7 in Strategic Learning & Development, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in Food Science - CPD Certified today and take the first step towards achieving your goals and dreams. Why buy this Level 7 in Strategic Learning & Development? * Free CPD Accredited Certificate upon completion of Level 7 in Strategic Learning & Development * Get a free student ID card with Level 7 in Strategic Learning & Development * Lifetime access to the Food Science - CPD Certified course materials * Get instant access to this Food Science - CPD Certified course * Learn Food Science - CPD Certified from anywhere in the world * 24/7 tutor support with the Food Science - CPD Certified course. Start your learning journey straightaway with our Food Science - CPD Certified Training! Food Science - CPD Certified premium bundle consists of 25 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Food Science - CPD Certified is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Food Science - CPD Certified course. After passing the Food Science - CPD Certified exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 250 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Food Science - CPD Certified course is ideal for: * Students seeking mastery in Level 7 in Strategic Learning & Development * Professionals seeking to enhance Food Science - CPD Certified skills * Individuals looking for a Level 7 in Strategic Learning & Development-related career. * Anyone passionate about Level 7 in Strategic Learning & Development REQUIREMENTS This Food Science - CPD Certified doesn't require prior experience and is suitable for diverse learners. CAREER PATH This Food Science - CPD Certified bundle will allow you to kickstart or take your career in the related sector to the next stage. CERTIFICATES CPD ACCREDITED DIGITAL CERTIFICATE Digital certificate - Included CPD ACCREDITED HARD COPY CERTIFICATE Hard copy certificate - Included If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Food Science - CPD Certified
Delivered Online On Demand
£200

Educators matching "Health & Fitness"

Show all 15