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Advanced Diploma in Health & Fitness

Advanced Diploma in Health & Fitness

By John Academy

4.3(43)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 35 hours

  • All levels

Description

Description:

The Advanced Diploma in Health Fitness will help people in looking for nutritious guidance on staying healthy to help in upgrading well-being and wellness. Health Fitness is not just about weight loss, its main objective is to live healthily without sacrificing happiness in the duration of the course. You will be able to know the definition of what healthy is and how you can improve the status of your health in this course. You will be able to take the strategies, complemented by activity based worksheets and reasonable contextual analyses to be able to understand more about health and fitness. Lastly, you will be able to mind fitness and live a healthy emotional life.

Who is the course for?
  • Trainers, professionals and other busy people who are into health and fitness.

  • Health conscious people who want to strengthen their bodies and maintain their wellness.

Entry Requirement:
  • This course is available to all learners, of all academic backgrounds.

  • Learners should be aged 16 or over to undertake the qualification.

  • Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment:
  • At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.

  • Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:
  • After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.

  • PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working

Why choose us?
  • Affordable, engaging & high-quality e-learning study materials;

  • Tutorial videos/materials from the industry leading experts;

  • Study in a user-friendly, advanced online learning platform;

  • Efficient exam systems for the assessment and instant result;

  • The UK & internationally recognised accredited qualification;

  • Access to course content on mobile, tablet or desktop from anywhere anytime;

  • The benefit of career advancement opportunities;

  • 24/7 student support via email.

Career Path:

The Advanced Diploma in Health Fitness will be very beneficial and helpful, especially to health and sport-related careers like:

  • Athletes

  • Fitness Instructor

  • Personal Trainer

  • Sports Administrator

  • Sports Businessmen

  • Sports Specialists

  • Wellness Coach

  • And Much More!

Health and Fitness

Introduction

00:30:00

Fitness And Where You Stand Right Now

01:00:00

Body Fitness And Its Effect On Your Life

00:30:00

Diet Fitness, You Are What You Eat, Really!

00:45:00

Mind Fitness, A Healthy Emotional Life

00:45:00

Lifestyle Fitness, You Are What You Do, Too

00:45:00

Conclusion

00:15:00

Fitness and Wellness

Today's Concerns about Wellness and Fitness

01:00:00

The Blissful Union of Wellness and Fitness

00:30:00

The Interchangeability of Wellness, Fitness and Health

00:30:00

The Quality of Life: Is Health Important?

00:30:00

Wellness Terminology

00:30:00

What Makes Us Well?

00:30:00

Wellness

00:30:00

Information on Wellness

00:30:00

How Do We Evaluate Wellness?

00:30:00

What Are Your Wellness Needs?

00:30:00

Wellness of the Body

00:30:00

Wellness of the Spirit

00:30:00

Wellness of the Mind

00:30:00

Benefits of Meditation for the Wellness of Ourselves

00:30:00

Do We Need Meditation?

00:30:00

Are You Well?

00:30:00

Fitness Terminology

00:15:00

Fitness

00:30:00

Information on Fitness

00:30:00

What Are Your Fitness Needs?

00:30:00

Benefits from Being Fit

01:00:00

Metabolism: What Is It?

00:30:00

Metabolism for the Fit Individual

00:30:00

Metabolism: Can We Control It?

00:30:00

Obesity in Adolescents

00:30:00

Fitness of the Body

00:30:00

Fitness of the Spirit

00:30:00

Fitness of the Mind

00:30:00

Are You Fit?

00:30:00

Where You Live Affects Your Fitness

00:30:00

Fitness Centers: An Investigation

00:30:00

Does Your Income Affect Your Health?

00:30:00

What Role Does Our Intelligence Play in Our Health?

00:30:00

What Role Does Nutrition Play in Our Health?

00:30:00

Is There Health Without Water?

00:30:00

Vitamins: To Be or Not To Be?

00:30:00

How the Brain Affects Our Health

00:30:00

What Are Your Nutritional Needs?

00:30:00

Exercise and Play: What Do We Learn?

00:30:00

The Benefits of Walking

00:30:00

The Mind, Body and Soul Interconnectivity

00:30:00

Chiropractic Care: A Benefit to the Well Individual?

00:30:00

Acupuncture: A Benefit to the Well Individual?

00:30:00

The Benefits of Being Well

00:30:00

Where You Live Affects Your Wellness

00:30:00

The Benefits of Being Fit

00:30:00

Music: Our Connection to the Higher Conscious

00:30:00

The Yin and Yang of the Healthy Individual

00:30:00

Right Hand vs. Left Hand: Who's Healthier?

00:30:00

Is Your Mind Playing Tricks?

00:30:00

Diet and Nutrition

Low Carb (No Carb) Diets

01:00:00

Women's Health Look Good Naked Diet

00:30:00

Prevention System's Flat Belly Diet

00:30:00

Weight Watchers International's Pro Points

01:00:00

Mike Geary's Truth about Abs Diet

00:30:00

HCG Diet

00:30:00

Diet Supplements and Weight Loss

00:30:00

Diets that Provide Food Supplements

00:30:00

Mock Exam

Mock Exam- Advanced Diploma in Health & Fitness

00:20:00

Final Exam

Final Exam- Advanced Diploma in Health & Fitness

00:20:00

Certificate and Transcript

Order Your Certificates and Transcripts

00:00:00

About The Provider

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