This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis. This qualification is mapped directly to: The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
YMCA Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients
(7)By Platinum Training Institute
The learner will be able to recognise the skills, knowledge and competence required in order to work with ante and post natal clients in an unsupervised manner. There will be focus on the considerations for safe and effective exercise and how to plan and adapt exercise for these particular clients.
Squat Biomechanics / Mind in Motion and Troubleshooting Lifts Workshop
(7)By Platinum Training Institute
In this Workshop we will cover: – Biomechanics of the squat (anatomy, assessment, interventions & considerations) – Stress, anxiety and depression: What is the difference? – Covering signs, symptoms and when to worry – Prevalence of Mental Health Conditions – Evidence Based Practice: What does the research say? – Physical Activity Approaches and Guidelines for MHC – Learn the main phases associated with each of the Olympic lifts and typical problems experienced. The lifts included are the clean, the jerk, and the snatch.
M.D.D. V.I.P. PRIVATE COACHING PACKAGE (V.I.P)
(27)By Nia Williams Miss Date Doctor Dating Coach London, Couples Therapy
* Life coaching package * 3 Months relationship guidance * (Relationship analysis ascertaining problem areas) * Relationship training programme * Confidence and Styling / Beauty /Body confidence training * 3 Gym sessions per week (1 hour PT session) (The personal trainer will put together a bespoke package for individual this part of the package is optional) M.D.D Whats app Service inclusive in this package. (Includes teeth whitening with celebrity dentist and 2x Harley Street beauty treatments) * Get fit and healthy * Overhaul your beauty regime * Work on improving you and moving * On to a new improved you. * Learn how to be better in relationships and become a better partner. * Find out what your wants and needs are in a relationship. * Price on application https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/ [https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/]
Training One to One "CTS FLEX" (online)
By Cts Workout, Sl
training at home, fitness, personal trainer, workout, health
THE MENOPUASE LIFESTYLE PROJECT
By Eat Train Love
WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY? The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio. The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period. There is also be an introduction to strength training and a video programme to follow, either at home or in the gym. For more details on the next programme please get in touch.
