27 Gym courses

Tiny Toes Ballet offers enjoyable and inclusive dance classes for toddlers and kids in Newport, designed to nurture confidence and support development for boys and girls aged 6 months to 7 years. Through our ballet and dance programs, your child will experience the joy of dancing while developing essential skills like coordination, balance, and rhythm. Our classes also foster creativity, imagination, and self-confidence. Join us this term at Tiny Toes Ballet as we embark on summer sporting adventure in our children's ballet classes.

The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, facilitate, educate and support clients in a gym or health club environment. Completing this qualification allows learners to access Gym Instructor jobs.

Let your bodies move & your imagination soar as we explore this amazing planet through yoga & dance. Play, breath, & laugh together!

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis. This qualification is mapped directly to: The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

The learner will be able to recognise the skills, knowledge and competence required in order to work with ante and post natal clients in an unsupervised manner. There will be focus on the considerations for safe and effective exercise and how to plan and adapt exercise for these particular clients.

1 to 1 Personal Training Health and fitness Injury rehabilitation Weight management Posture correction Sport specific training

* Life coaching package * 3 Months relationship guidance * (Relationship analysis ascertaining problem areas) * Relationship training programme * Confidence and Styling / Beauty /Body confidence training * 3 Gym sessions per week (1 hour PT session) (The personal trainer will put together a bespoke package for individual this part of the package is optional) M.D.D Whats app Service inclusive in this package. (Includes teeth whitening with celebrity dentist and 2x Harley Street beauty treatments) * Get fit and healthy * Overhaul your beauty regime * Work on improving you and moving * On to a new improved you. * Learn how to be better in relationships and become a better partner. * Find out what your wants and needs are in a relationship. * Price on application https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/ [https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/]

Salsa Cuban Style workshop For Couples only - every first Sunday of the month @ 4 PM until 6 PM

Shégitu [SHAE-GEE-TO] is a sensual dance form for Women of all sizes and it's perfect for all levels. The idea behind shégitu is to help Women embrace their femininity, increase their sex appeal and make them feel empowered.