• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

6 General Fitness courses delivered Live Online

Level 1 Award In Health And Wellbeing

5.0(50)

By Pochat Training

This accredited course provides knowledge and understanding in relation to health, wellbeing and personal safety - extremely useful in life!

Level 1 Award In Health And Wellbeing
Delivered Online or in Chesterfield3 days, Nov 6th, 10:00 + 9 more
£200

1-2-1/ group personal training

4.9(18)

By DB'S Workouts

My Personal Training and coaching expertise is designed to help improve technique for the body, you will certainly gain better results and help prevent injury. It’s about having a stronger body but also a strong mindset.

1-2-1/ group personal training
Delivered on-request, onlineDelivered Online
£50

Online Pole Classes

5.0(3)

By Pole Twisters

Private lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class

Online Pole Classes
Delivered Online
Dates arranged on request
£20

Online Lap Dancing Classes

5.0(3)

By Pole Twisters

Our online classes enable you to learn how to lap dance for your partner, career change or just confidence building

Online Lap Dancing Classes
Delivered Online
Dates arranged on request
£20

Online Group Pole Classes

5.0(3)

By Pole Twisters

Once you join one of our group classes at the studio you will participate in the warm-up, class and cool down.  You will be able to hear the instructor and the class however the instructor will not be able to interact with you.  This is purely a watch and learn class.

Online Group Pole Classes
Delivered Online
Dates arranged on request
£3

Exercise and fitness (In-House)

By The In House Training Company

Perhaps you struggle to find the time and motivation to fit exercise into your working day? Or you're not sure about what exercise is right for you or how much you should be doing. Take away a set of personal physical activity goals for yourself to improve your fitness levels and general health and wellbeing. During the session we'll discuss: * Facts about physical activity and exercise. How much exercise we should be doing to stay fit and healthy vs. how much to improve our fitness levels and strength. * What are the components of physical fitness, types of exercise training and benefits of each. * How to get started if you're new to exercise and easy ways to incorporate more exercise into your working week (Open discussion to establish the group's current activity levels and tailor advice and ideas) * How you can motivate yourself to exercise more * Q&A - a chance for the group to ask questions or advice

Exercise and fitness (In-House)
Delivered in-person, on-request, onlineDelivered Online & In-Person in Harpenden
Price on Enquiry

Educators matching "General Fitness"

Show all 68