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ROOTS In the whirlwind of daily life, we often miss the present. But what if we paused? By cultivating awareness of our thoughts, feelings, and the world around us, we unlock a path to greater well-being. This practice, known as mindfulness, allows us to savour life's experiences and gain a deeper understanding of ourselves. Have you ever noticed yourself multitasking on autopilot? Working from home with the TV on, scrolling through your phone while eating, or rushing through your day without truly being present? In today's digital age, it's easy to become scattered and disconnected. That's where "Roots" comes in. The name has a reason just like our life. Our roots, both physical and metaphorical, connect us to the earth's energy. Yoga mimic these roots, anchoring us in the present moment. Mindfulness becomes the fertile ground where inner wisdom and true self can flourish. I am NIROSHINI, and I've been practising yoga since the age of 6. With a background rooted in yoga and naturopathy studies in India, I'm passionate about sharing the transformative power of yoga and mindfulness. Drawing from the wisdom of Hatha and Ashtanga Yoga traditions, we have a tapestry of mindful movement, breathwork, postures, (asanas), meditation, and relaxation techniques. This holistic approach cultivates peace, strength, and awareness on both on and off the mat. At Roots, we believe yoga is a transformative tool for a happier, healthier you. Discover your roots and embark on this journey of mindful well-being. This will be your path to reconnect with yourself. Through gentle yoga practices and mindfulness techniques, you'll learn to cultivate present-moment awareness and a sense of calm amidst the everyday chaos. Imagine truly savouring your meals, quieting your mind during work, increased productivity and finding peace in the simple moments. Through “Roots” you'll experience a dramatic shift in your well-being and the way you look at the journey of your life. Join me on this journey to find your roots and discover the joy of mindful living. Contact us : +447395275754 Instagram: therootsedinburgh
The Dance of Earth and Venus with Daniel Docherty
By Sacred Art of Geometry
The Dance of Earth and Venus results in one of the most beautiful and breathtaking rhythms and patterns of the solar system. Every eight Earth years (13 Venus years) they dance a pentagonal form in space akin to the pip-star inside your apple or the petals of a primrose flower! During this course we will learn how to draw this incredible pattern using the traditional tools of compass and straight-edge; we will explore the key aspects of Earth and Venus' cycles that determine such extraordinary heavenly harmony. And time allowing ... with copper leaf and watercolour paint made from malachite and azurite - which in the Hermetic/Alchemical tradition have forever been associated with the planet Venus - we will create stunning mandalas embodying the Earth/Venus dance ...
Women in the Woods - Earth Goddess
By Ruth Wheeler
Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.
Soul Circle - 16th June, Litha Celebration with Inner Child Journey & Light Language
By The Soul Studio
Full Moon Soul Circle
SATELLITE COMMUNICATIONS TRAINING COURSE DESCRIPTION This course starts by recaping some of the essential satellite knowledge required and proceeds to explore the deeper aspects of satellite communications, including hardware, communications and error control coding. WHAT WILL YOU LEARN * Explain how satellite communications work. * Explain how RF works * Explain the architecture of satellite systems. * Use spectrum analysers. SATELLITE COMMUNICATIONS TRAINING COURSE DETAILS * Who will benefit: Anyone working with satellite systems. * Prerequisites: None. * Duration 3 days SATELLITE COMMUNICATIONS TRAINING COURSE CONTENTS * Basic Principles of Satellite Communications GEO, MEO and LEO satellites. Launching and orbits. Frequency bands and polarisation. Satellite footprints. Multibeam coverage. Power spectra. Link budgets. Modulation and coding. Access technologies. Earth station components. Space segment components. Satellite system services. Satellite operators. * Radio frequency propagation Electromagnetic waves principles and generation. Reception of the EM wave. Space wave, sky wave and surface wave theory. The isotropic radiator. Types of antennae and their basic properties. Polar diagrams. International frequency allocation. Spectrum management and utilisation. Radio wave propagation. Line of sight propagation. Propagation for satellite comms. Free space path loss. Path attenuation. Noise and Interference. Power and its measurement. * Satellite antennae and other hardware Power flux density. Effective aperture. Horn antennae. Parabolic reflector. Offset feed. Cassegrain and Gregorian antennae. Antenna feed systems - Horn, TMC, OMJ and polarizer. Antenna steering and mount systems. Array antennae. LNA, LNB, LNC. Microwave tubes - TWT and Klystron. Polarizers. * Earth and Space Segments and the link Earth station antennae. Transponders. Antennae sub systems. Power supplies. Link budgets. System noise. System losses. Interference. Satellite switching. * Ground Communications Equipment Baseband signals. Analogue and Digital systems. Overview of modulation - AM, FM, PM. Digital Modulation. Frequency conversion -up and down conversion. Filters, mixers, local oscillators, IF amplifiers and group delay equalisers. Access methods - single and multiple access systems. Data networks. Television transmission - analogue and digital. Digital signal compression. MPEG processing. * Satellite Navigation Longitude, latitude, altitude, GPS, How GPS works, timing, alternatives to GPS. * Mobile satellite services Voice and Phones, BGAN, TV, GPS to program aerial, VSAT. * Error Control Coding The need for coding. Linear block codes. Cyclic codes. Convolution codes. Interleaving and concatenated codes. Coding gain. Turbo codes. * Test and measurement Theory and practice of Spectrum Analysers.
