Name: Yoga for Stress Relief & Fatigue Reduction
Price: 10 GBP
Availability: InStock

<h3><b>Overview</b></h3>
<p><span>Learn about </span><b>Lifeguard Training</b><span> from industry experts and boost your professional skill. This </span><b>Lifeguard Training course </b><span>will enhance your skill and make you ready for the job market. You'll get expert opinions about the best practices and problems of </span><b>Lifeguard Training. </b><span>You'll also gain the skills of </span><b>Lifeguard Training</b><span> to excel in your job and tips to master professional skills in no time. </span></p>
<p><span>You'll be connected with the community of </span><b>Lifeguard Training </b><span>professionals and gain first-hand experience of </span><b>Lifeguard Training </b><span>problem-solving. The </span><b>Lifeguard Training </b><span>is self-paced. You can complete your course and submit the written assignment in your suitable schedule. After completing the </span><b>Lifeguard Training</b><span>, you'll be provided with a CPD accredited certificate which will boost your CV and help you get your dream job.</span><span> </span></p>
<p><span>This </span><b>Lifeguard Training </b><span>will provide you with the latest information and updates of </span><b>Lifeguard Training. </b><span>It will keep you one step ahead of others and increase your chances of growth.</span></p>
<h3><b>Why buy this Lifeguard Training?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Lifeguard Training</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Lifeguard Training </b><span>does not require you to have any prior qualifications or experience. You can just enrol and start learning. </span></p>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Lifeguard Training </b><span>was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>Lifeguard Training </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Professional Lifeguard</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Professional Lifeguard</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Lifeguard Observation</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lifeguard Observation</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Safety and Risk Management</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Safety and Risk Management</td>
					<td> </td>
					<td><span><i></i> 00:26:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Emergency Response Activity</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Emergency Response Activity</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Assists and Rescues</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assists and Rescues</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Injury Prevention</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Injury Prevention</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: First Aid </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>First Aid</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Cardiac Emergencies</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardiac Emergencies</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Lifeguard Training</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Lifeguarding

Lifeguard

Life Coach Training

Paramedic Training

Trainers Course

Pool Lifeguard

Lifeguard Training

General Admission

<p>Embarking on the captivating journey of '<strong>Kickboxing Fitness: Mastering Martial Arts for Health</strong>,' learners will delve into a holistic understanding of this ancient art form, infused with fitness techniques tailored for modern-day wellbeing. Across our meticulously designed modules, one will explore kickboxing's core techniques, delve into strategic gameplay, and unearth the importance of nutrition and hydration. Furthermore, by highlighting the significance of getting in the right mindset and acquiring first aid skills, we ensure a well-rounded training that prioritises both skill and safety.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Understand the foundational principles and techniques of kickboxing.</li>
<li>Develop defensive skills whilst mastering timing and rhythm.</li>
<li>Design a personalised conditioning and training regimen.</li>
<li>Strategise effectively in a competitive kickboxing environment.</li>
<li>Apply knowledge of nutrition, hydration, and first aid in the context of kickboxing.</li>
</ul>
<h3><b>Why buy this Kickboxing Fitness: Mastering Martial Arts for Health?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Kickboxing Fitness: Mastering Martial Arts for Health for?</b></h3>
<ul>
<li>Fitness enthusiasts looking to merge martial arts with health benefits.</li>
<li>Individuals seeking a dynamic approach to self-defense.</li>
<li>Those eager to grasp the tactical aspects of kickboxing.</li>
<li>Individuals aiming to understand the mental preparation for martial arts.</li>
<li>Anyone passionate about comprehensive training, from nutrition to first aid.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Kickboxing Instructor</strong>: £25,000 - £35,000</li>
<li><strong>Martial Arts Trainer</strong>: £20,000 - £30,000</li>
<li><strong>Fitness Nutritionist</strong>: £22,000 - £32,000</li>
<li><strong>Sports Therapist</strong>: £23,000 - £33,000</li>
<li><strong>Professional Kickboxer</strong>: £18,000 (Starting) - Earnings increase with matches and endorsements</li>
<li><strong>Gym Manager</strong>: £24,000 - £34,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Kickboxing Fitness: Mastering Martial Arts for Health</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Kickboxing Fitness: Mastering Martial Arts for Health</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Kickboxing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Kickboxing</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Fundamental Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fundamental Techniques</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Defense, Timing and Rhythm</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Defense, Timing and Rhythm</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Conditioning and Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conditioning and Training</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Strategy and Tactics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Strategy and Tactics</td>
					<td> </td>
					<td><span><i></i> 00:26:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Application and Practical Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Application and Practical Training</td>
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Getting in the Zone</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting in the Zone</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Nutrition and Hydration</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition and Hydration</td>
					<td> </td>
					<td><span><i></i> 00:27:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 09: Kickboxing First Aid</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Kickboxing First Aid</td>
					<td> </td>
					<td><span><i></i> 00:27:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Martial Arts & Self Defence

Health & Fitness

Kickboxing

Health Coach Training

Fitness Boxing

Kickboxing Fitness: Mastering Martial Arts for Health

<div>
<div>
<div>
<div>
<div>
<div>
<p>The Full Body Massage Diploma course provides comprehensive training in massage therapy techniques, covering the fundamentals of massage, understanding tissues, organs, and neuromuscular systems, essential equipment, and various massage techniques like Swedish and LomiLomi. Participants will gain the skills and knowledge needed to perform full body massages professionally and effectively.</p>
<h3><strong>Learning Outcomes:</strong></h3>
<ol>
<li>Understand the principles and fundamentals of massage therapy, its history, and its benefits for the body and mind.</li>
<li>Gain knowledge of tissues, organs, and neuromuscular systems to identify areas for massage and apply appropriate techniques.</li>
<li>Familiarize with essential massage equipment and learn how to set up a relaxing and comfortable massage environment.</li>
<li>Acquire various massage techniques, including Swedish and LomiLomi, and learn the proper application for different body areas.</li>
<li>Master the art of performing full body massages, combining various techniques to provide a holistic and relaxing experience to clients.</li>
<li>Develop the skills to perform Swedish massage, incorporating long gliding strokes, kneading, and tapping techniques.</li>
<li>Learn the traditional Hawaiian LomiLomi massage, using forearm and hand movements to provide a unique and therapeutic experience.</li>
</ol>
</div>
</div>
</div>
</div>
</div>
</div>
<h3><strong>Why buy this Full Body Massage Diploma?</strong></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Full Body Massage Diploma</b><span> you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Full Body Massage Diploma </b><span>does not require you to have any prior qualifications or experience. You can just enrol and start learning. </span></p>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Full Body Massage Diploma </b><span>was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>Full Body Massage Diploma </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Massage Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Massage Therapy</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Tissues, Organs, &amp; Neuromuscular systems</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tissues, Organs, _ Neuromuscular systems</td>
					<td> </td>
					<td><span><i></i> 00:32:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Equipment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Equipment</td>
					<td> </td>
					<td><span><i></i> 00:27:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Techniques</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Full Body Massage</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Full Body Massage</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Swedish Massage</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Swedish Massage</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: LomiLomi Massage</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>LomiLomi Massage</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Massage Therapy

Head Massage

Hand Massage

Sports Massage

Foot Massage

Baby Massage

Full Body Massage Diploma

<h3><b>Overview</b></h3>
<p><b>Uplift Your Career &amp; Skill Up to Your Dream Job - Learning Simplified From Home!</b></p>
<p><span>Kickstart your career &amp; boost your employability by helping you discover your skills, talents and interests with our special </span><b>Self Defense: Martial Arts </b><span>Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.</span></p>
<p><span>The </span><b>Self Defense: Martial Arts </b><span>Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This </span><b>Self Defense: Martial Arts </b><span>Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</span></p>
<p><span>This </span><b>Self Defense: Martial Arts </b><span>Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.</span></p>
<p><span>At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.</span></p>
<h3><b>Why buy this Self Defense: Martial Arts?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Self Defense: Martial Arts</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Self Defense: Martial Arts</b><span> course is ideal for</span></p>
<ul>
<li><span>Students</span></li>
<li><span>Recent graduates</span></li>
<li><span>Job Seekers</span></li>
<li><span>Anyone interested in this topic</span></li>
<li><span>People already working in the relevant fields and want to polish their knowledge and skill.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Self Defense: Martial Arts</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Self Defense: Martial Arts</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>Self Defense: Martial Arts </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"> Section 01: Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Ginga</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 02: Defense and Attack 'defesa e ataque'</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>First Attack and First Defense</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Most Associate Kick with Capoeira and Low Defense</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Queixada and Back Defense</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Armada and Side Defense</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 03: Combinations</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Class</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Self Defense: Martial Arts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Self-Defense

Martial Arts

Women's Self Defence

Self Defence

Self Defense: Martial Arts

<div>
	[vc_row][vc_column][vc_column_text]
<h3><strong>Description</strong></h3>
<p><b>Mindfulness gives us the skills to let go of the thoughts which cause stress and anxiety.</b></p>
<p><span>Through this </span><b>Mindfulness Meditation for Daily Life</b><span> course, you will receive an introduction to the practice of mindfulness to better manage stress, depression and anxiety and enhance your overall wellbeing. You will also learn the importance of practising mindful awareness for achieving inner peace and clarity.</span></p>
<p><span>This mindfulness training course explores what </span><b>Mindfulness-Based Stress Reduction</b><span> (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) is, and their mental and physical health benefits. You will learn how mindfulness promotes spiritual calm and how to </span><b>reprogramme persistent negative thinking</b><span>. This course will help you to learn to understand yourself and let your intuition be your guide. You will be able to have better control over your emotions and let your anxiety out through breathing techniques and knowing that this feeling will pass. </span></p>
<p><span>Want to reduce stress in everyday life? Or are considering becoming a mindfulness teacher, or </span><b>meditation teacher</b><span>? If so, this online mindfulness course is for you.</span></p>
<h3><b>Assessment and </b><strong>Certification:</strong></h3>
<p>This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24.</p>
<h3><b>Who is this Course for?</b></h3>
<p><strong>Mindfulness Meditation for Daily Life</strong> is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic background.</p>
<h3><b>Requirements</b></h3>
<p>Our<b> Mindfulness Meditation for Daily Life</b> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><b>Career Path</b></h3>
<p>After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row]
		</p></div><table width="100%">				<tbody><tr>
					<td colspan="4">Mindfulness Meditation for Daily Life</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction- Let's Begin the Journey to True Love</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mindfulness Practice #1- Breath- A Doorway to Freedom</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation #2: Are you ready to fall in love with your body as a sacred temple?</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #3: Discover the Mystery of the Present Through Sensation tracking</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #4: If you like freedom this practice is for you!</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #5: Opening to the Secret of the Magical Pause</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #6: Say what? Lining Up Your Speech with Integrity</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #7- Dropping Down Into the Mystery of the Golden Realms</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #8- A Return to the Bliss of Self-Love</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Now You're Ready to Dive Into Practice - A Review of it All</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

MBSR

Mindfulness

Master Your Emotions

Meditation Teacher

Mindfulness Teacher

Mindfulness Meditation for Daily Life

<p><strong>Sports Emergency First Aid Online</strong></p><p>If you want to be effective in today's competitive environment and have a precise set of skills, this <strong>Sports Emergency First Aid</strong> course is for you. The course will help you develop yourself as a useful asset in this field, whether you are a seasoned professional or a beginner.</p><p><strong>Learning Outcomes</strong></p><p>After completing this <strong>Sports Emergency First Aid </strong>course, you will be able to-</p><ul><li>Demonstrate understanding of the function and obligations of sports first aid.</li><li>Perform emergency first aid safely.</li><li>Conduct a primary assessment of someone who needs first aid.</li><li>Assess a victim's condition, conduct a primary and secondary examination.</li><li>Perform a full body check and keep an eye on your vital signs.</li><li>Correctly apply wound dressings, bandages, CPR aids, and other first-aid kit products.</li><li>Perform CPR and place the victim in a recovery position.</li><li>Determine the different types of damage to the harbour.</li><li>Recognize the warning signs and symptoms of a heart attack, asthma attack, or seizure.</li><li>Carefully and safely remove the clothing and headgear.</li></ul><p>The Training Tale <strong>Sports Emergency First Aid</strong> course will help sports coaches, PE instructors, personal trainers, and other industry professionals. It provides information about major accidents, life-saving operations, and first-aid evaluations. You will understand the purpose and responsibilities of first-aid sports, as well as the items of a first-aid kit.</p><p>Enrol in this <strong>Sports Emergency First Aid</strong> course today and gain the experience, skills, and knowledge you need to advance your professional development</p><p><strong>Other 2 Complimentary Courses that come with our Sports Emergency First Aid Bundle Course</strong></p><ul><li><strong>Course 01: </strong>Diploma in Sports Nutrition</li><li><strong>Course 02: </strong>Martial Arts First Aid</li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Sports Emergency First Aid Course</strong><strong>]</strong></p> <p><strong>Sports Emergency First Aid</strong></p><p><strong>Detailed Course Curriculum of Sports Emergency First Aid</strong></p><ul><li>Module 01: An Overview of Sports First Aid</li><li>Module 02: Preliminary Analysis</li><li>Module 03: Importance of Life-Saving Priorities</li><li>Module 04: First Aid for Frequent Injuries</li><li>Module 05: First Aid for Severe Injuries</li><li>Module 06: Injuries Caused by the Environment</li><li>Module 07: Understanding Medical Emergencies</li><li>Module 08: Points to Remember</li></ul><p><strong>Assessment Method of Sports Emergency First Aid</strong></p><p>After completing each module of the Sports Emergency First Aid Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least <strong>60% marks</strong>. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification of Sports Emergency First Aid</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this Sports Emergency First Aid course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for <strong>£13.99</strong>.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Sports Emergency First Aid</strong></p><p>This Sports Emergency First Aidcourse is ideal for-</p><ul><li>Sports Coach</li><li>Athlete</li><li>PE Teacher</li><li>Personal Trainer</li><li>Gym staff</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Sports Emergency First Aid</strong></p><p>There are <strong>no specific</strong> requirements for this Sports Emergency First Aidcourse because it does not require any advanced knowledge or skills.</p><p>Students who intend to enroll in this course must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Sports Emergency First Aid</strong></p><p>This specialized Sports Emergency First Aid course aims to advance your career goals. Therefore, complete this course and develop your abilities to explore prospects in relevant fields.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Training Tale

Sports Coaching

Paediatric First Aid

First Aid

Sports First Aid

Kids First Aid

Emergency First Aid

Sports Emergency First Aid

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 to 2 hours</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about fitness training</li> <li>Understand the core competencies and principles of fitness training</li> <li>Explore the various areas of fitness training</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert fitness trainer</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3><strong>Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners Course</strong></h3> <p>Master the skills you need to propel your career forward in <span>fitness training</span>. This course will equip you with the essential knowledge and skillset that will make you a confident <span>fitness trainer</span> and take your career to the next level. This comprehensive sparring tai Chi-Chen<b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this sparring Tai Chi-Chen course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course is endorsed by the <strong>Quality Licence Scheme</strong> for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p> <p>This comprehensive course will teach you the theory of effective <span>fitness training</span> practice and equip you with the essential skills, confidence and competence to assist you in the <span>fitness training</span> industry. You'll gain a solid understanding of the core competencies required to drive a successful career in <span>fitness training</span>. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for <span>fitness trainer</span> or for people who are aspiring to specialise in <span>fitness training</span>.This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.</p> <p>Enrol in this sparring Tai Chi-Chen course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive sparring tai Chi-Chen course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this <span>fitness training</span> can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This sparring tai Chi-Chen course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This sparring tai Chi-Chen course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This sparring tai Chi-Chen course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div><div> <div> <h2> Recognised Accreditation </h2> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p>  <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>  </div> <div> <div> <div> <h3>What is CPD?</h3> <p>Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.</p> <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div>  <h3>What is IPHM? </h3> <p>The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. </p> <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div>  <h3>What is Quality Licence Scheme?</h3> <p>This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p> <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Benefits of Tai Chi -2021 Updates, Build Your Own Tai Routing Courses</td> </tr> <tr> <td><i></i></td> <td> 2021 Updates, View more amazing courses and Publications, </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Improve your balance -8 Easy Tai Chi Postures to improve your valance </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td colspan="4">SECTION 1 Posture 1-Posture 17</td> </tr> <tr> <td><i></i></td> <td> Introduction </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-01 é¢å¤å¿ Beginning Posture </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-02 éåæ£ç¢ I Pound Palm with Fist I </td> <td> </td> <td><span><i></i> 00:12:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-03 ææè¡£ I Grand Warding off Posture I </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-04 å­å°åé­ I Pushing hands on Empty Stance </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-05 åé­ I Single Whip I </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-06 æ¬æ¦è Side Backward Throwing Double Punch </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-07 è·æ­¥æ¤å¿æ³ Leaping Step and Elbow Blocking Hit </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-08 è·æ­¥æè¡ I Leaping and Lunge forward with Bow stance </td> <td> </td> <td><span><i></i> 00:12:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-09 çè°åèæ³ Leaping and Turn Body Double Punch </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-10 äºç¼ç´å¥ I Turn body with Elbow hitting and Toe Stepping I </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-11 é£æ«æ¢è± I Swing Body Throwing I </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-12 éåæ£ç¢ II Pound Palm with Fist II </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-13 åºèº«æ¶ Overbody Throw Posture </td> <td> </td> <td><span><i></i> 00:11:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-14 æèº«é¤ Leaping with Splitting Punch </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-15 æ©æ Hand Chopping Anti Locking </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-16 ç¿»è±èè¢ I Leaping and turn body chopping I </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-17 æ©æè±æ³ I Cover Fist and Punch I </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">SECTION 2 Posture 18-Posture 31</td> </tr> <tr> <td><i></i></td> <td> XJ2-18 é£æ­¥æé¸¾è Leaping and Forward Elbow Strike </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-19 è¿æ ï¼åä¸ï¼I ï¼åè¿æï¼ Wave hands </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-20 é«æ¢é©¬ I High Empty Stance I </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-21 è¿æ ï¼åä¸ï¼II ï¼åè¿æï¼ Wave hands II </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-22 é«æ¢é©¬ II High Empty Stance II </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-23,24,25 è¿ç¯ç® ï¼ä¸äºä¸ï¼Palm Push Hitting I, II, III </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-27,28,29 ç½èåä¿¡ Snake Flicks out Tongue I, II, III </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-30 è½¬èº«æµ·åºç¿»è± I Turn Body with Hand Chopping Blocking I </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-31 æ©æè±æ¶ II Cover Fist and Punch II </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td colspan="4">SECTION 3 Posture 32-Posture 50</td> </tr> <tr> <td><i></i></td> <td> XJ2-32 è½¬èº«å­å Turn Body with Grabbing arm Wresting </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-33,34,35,36 è£¹é­ç® Sideway Burst Punch I, II, III, IV </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-37 å½å¤´å¿ Retreating Punch </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-38 åæ¶å­ Jumping with Splitting Punch </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-39 ç¿»è±èè¢ II Leaping and turn body chopping II </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-40 æ©æè±æ¶ III Cover Fist and Punch III </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-41 ä¼è Subdue the Tiger </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-42 æ¹ççº¢ Sweeping and Pushing using Palm </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-43 å³é»é¾ä¸ææ°´ Left Sideways Single Wave Hand </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-44 å·¦é»é¾ä¸ææ°´ Right Sideway Single Wave Hand </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-45 å·¦è¹¬è Left Side Kick </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-46 å³è¹¬è Right Side Kick </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-47 æµ·åºç¿»è± II Hand Chopping Blocking II </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-48 æ©æè±æ¶ IV Cover Fist and Punch IV </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-49 æ«å è¿ Sweep legs with Body turn </td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-50 æ©æè±æ¶ V Cover Fist and Punch V </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td colspan="4">SECTION 4 Posture 51-Posture 71</td> </tr> <tr> <td><i></i></td> <td> XJ2-51,52 å·¦å² å³å² Left and Right Turn Body with Double Hands Punch </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-53 åæ Anti Grabbing with Pushing Punch </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-54 æµ·åºç¿»è± III Hand Chopping Blocking III </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-55 æ©æè±æ¶ VI Cover Fist and Punch VI </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-56,57 å¤ºäºè± (ä¸, äºï¼ Sideway Pushing Punch I, II </td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-58 è¿ç ç® Anti Grab Punches </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-59 çå¥³ç©¿æ¢­ I Leaping while Turning Body in Air I </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-60 åå¤´å½é¨ç® I Turn back with Double Hands Punch I </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-61 çå¥³ç©¿æ¢­ II Leaping while Turning Body in Air II </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-62 åå¤´å½é¨ç® II Turn back with Double Hands Punch II </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-63 æèº«æ¶ Leaping with Splitting Punch </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-64 æé¸¾è Forward Elbow Strike and Piercing Elbow Strike </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-65 é¡ºé¸¾è Double Elbow Back Strike </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-66 ç©¿å¿è Up Lifting Elbow Strike </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-67 çªéç® Single Splitting Punch </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-68 äºç¼ç´å¥ II Turn body with Elbow hitting and Toe Stepping II </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-69 é£æ«æ¢è± II Swing Boy Throwing II </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-70 éåæ£ç¢ III Pound Palm with Fist III </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> XJ2-71 æ¶å¿ Ending Standing Posture </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td colspan="4">Supplementary Resources</td> </tr> <tr> <td><i></i></td> <td> Supplementary Resources - Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td><i></i></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners

Skill Up

Muscle Building

Gymnastics

Gym Instructor

Embark on a transformative journey with our Science-Based Bodyweight Workout course. Unleash your potential, sculpt muscles, and redefine fitness without the constraints of a gym. 

Science-Based Bodyweight Workout: Build Muscle Without A Gym

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<div fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Gym Workout Tutorials For Beginners has been specially designed to help learners gain a good command of Gym Workout Tutorials For Beginners, providing them with a solid foundation of knowledge to become a qualified professional.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Through this Gym Workout Tutorials For Beginners, you will gain both practical and theoretical understanding of Gym Workout Tutorials For Beginners that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.&nbsp;</p></div>
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<span fr-original-style="" style="box-sizing: border-box;">Get a deep understanding of the Gym Workout Tutorials For Beginners just in hours not years</span>
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<span fr-original-style="" style="box-sizing: border-box;">Familiar yourself with the recent development and updates of the relevant industry</span>
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<span fr-original-style="" style="box-sizing: border-box;">Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
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<span fr-original-style="" style="box-sizing: border-box;">Get help from our expert tutors anytime you need</span>
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<span fr-original-style="" style="box-sizing: border-box;"> Access to course contents that are designed and prepared by industry professionals</span>
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<span fr-original-style="" style="box-sizing: border-box;">Study at your convenient time and from wherever you want </span>
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<span fr-original-style="" style="box-sizing: border-box;">3 hours of on-demand video lectures and downloadable resources.</span>
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<span fr-original-style="" style="box-sizing: border-box;">Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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<span fr-original-style="" style="box-sizing: border-box;">Internationally recognized Accredited Qualification will boost up your resume.</span>
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<span fr-original-style="" style="box-sizing: border-box;">You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
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<span fr-original-style="" style="box-sizing: border-box;">You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
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Fitness

Fitness Instructor

Start on your fitness journey with our dynamic Gym Workout Tutorials. Master fundamental exercises & sculpt your body.

Gym Workout Tutorials For Beginners

<p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);">Are you feeling stressed or tired after a long week at work? Perhaps with the new hybrid working arrangement you are working from home?</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">Then come and join me every&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Friday morning&nbsp;</strong>at 8AM (UK) for a rejuvenating yet relaxing&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">somatic movement-based</strong>&nbsp;class. &nbsp;This class is based on the floor with the support of a blanket.</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">Expect a class that involves gentle movements through the spine, hips, shoulders and other areas of the body. The aim is to release stress but also mobilise all of the key joints of the body, helping you to build strength, release tension and create new energy.</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">&lsquo;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Yoga for Stress Relief &amp; Fatigue Reduction</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&lsquo;</strong>&nbsp;lasts around 45 minutes. No previous experience is necessary. &nbsp;All levels are welcome. Bring a blanket and mat with you.</p>

Yogibanker

Yoga Teacher

Chair Yoga

Yoga Therapist

Yoga

Children's Yoga

Yoga for Kids

Yoga for Stress Relief & Fatigue Reduction

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests</p>

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Rally Navigation Training Services

Sports & Fitness

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Rally Navigation - Maps and Route Plotting

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on rally regularity timing for jogularity and regularity in styles where a full average speed time schedule is provided. The competitive component of on the public highway historic road rallying, focusing on jogularity style timing. Ideal for competitors on events such as HERO Challenge, Rally the Globe events or Three Castles.
</p>

Join our exclusive 60-minute webinar on rally regularity timing, designed to give an introduction to regularities in the jogularity or cumulative speed table styles. Learn how to navigate a full average speed time schedule and master the competitive aspects of historic road rallying on public highways. This session focuses on the processes required to understand and use the supplied time schedules, perfect for those competing in events like the HERO Challenge, Rally the Globe, and Three Castles. Whether you're a seasoned competitor or looking to sharpen your skills, this webinar will equip you with the strategies you need to succeed.


Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

Rally Navigation - Introduction to Regularity Timing

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.</p>

One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.

Online webinar aimed at newcomers and beginners to road rallying helping to learn the basics.

Rally Navigation - Road Rallying Introduction

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests</p>

Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests

Historic Road Rallying training webinar on Regularity focusing on Average Speed Table style regularities.

Rally Navigation - Regularity for Improvers

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Tai Chi

Meditation

Wellness Coach

FIND YOUR CENTRE

Concession 

Super Concession 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

One to one sessions can be catered to your fitness needs and/or goals

Pilates - One to One - ONLINE

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

<p>Do you want to work in a field like Sports and Fitness coaching? If yes, our Sports and Fitness course will give you in-depth information to assist and motivate people in this diverse and dynamic Sports and Fitness industry.</p><p>For a long time, sports have been considered a method to remain fit and in shape, but their relevance goes far deeper. As a matter of fact, practising sports offers life values like discipline, responsibility, self-confidence, accountability, and collaboration. Our sports and fitness course is meticulously created to focus on conditioning the body and mind to thrive through the particular demands for endurance, speed, agility, balance, and restoration required by each discipline and to limit injury.</p><p>Along with this Sports and Fitness course<strong>,</strong> you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free.</p><p><strong>This Sports and Fitness Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01:</strong> Sports and Fitness</li><li><strong>Course 02:</strong> Sports Psychology</li><li><strong>Course 03:</strong> Sports Injuries</li><li><strong>Course 04:</strong> Pain Management</li><li><strong>Course 05:</strong> Sports Nutrition Training Level 3</li><li><strong>Course 06:</strong> Home Workout for Fitness, Weight and Health</li><li><strong>Course 07:</strong> Motivation For Weight Loss &amp; Mindset</li><li><strong>Course 08:</strong> Cardiac (Heart) Care</li><li><strong>Course 09:</strong> Physiotherapy Assistant</li><li><strong>Course 10:</strong> Hydrotherapy</li><li><strong>Course 11:</strong> Biohacking Your Physical and Mental Health</li></ul><p><strong>Key features of this Sports and Fitness course:</strong></p><ul><li>This Sports and Fitness bundle is CPD QS Accredited</li><li>Learn Sports and Fitness from anywhere in the world</li><li>Lifetime access </li><li>Sports and Fitness is entirely online</li><li>24/7 Learner support</li></ul><p>This Sports and Fitness training has covered all the latest topics to keep you better prepared for your Sports and Fitness career.</p><p>The Sports and Fitness bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports and Fitness expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes.</p><p><strong>Curriculum of Sports and Fitness Bundle:</strong></p><p><strong>Course 01: Sports and Fitness</strong></p><ul><li>Introduction</li><li>Skills and Responsibilities of Coaches</li><li>Principles of Coaching</li><li>The Psychology of Sports Coaching - Part 1</li><li>The Psychology of Sports Coaching - Part 2</li><li>Physical Fitness for Athletes - Part 1</li><li>Physical Fitness for Athletes - Part 2</li><li>Coaching Football - Techniques</li><li>Coaching Football - Tactics</li><li>Coaching Strategies in Cricket</li><li>Notes for Coaches in Cricket</li><li>Battling Drugs</li><li>Nutrition Concerns for Athletes</li><li>Injury Prevention and Rehabilitation</li></ul><p><strong>How will I get my Sports and Fitness Certificate?</strong></p><p>After successfully completing the Sports and Fitness course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (Previously it was £10 * 11 = £110)</strong></li></ul><ul><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p>If you want to get Sports and Fitness hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a<strong> Flat 50% discount </strong>on hard copy certificates, and you can get each for just <strong>£10</strong>!</p><p>P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        120 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Sports and Fitness bundle.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This Sports and Fitness course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having this Sports and Fitness expertise will increase the value of your CV and open you up to multiple job sectors.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Apex Learning

Sports and Fitness Advanced Diploma

<p><strong> Summer into Savings. Enjoy the biggest price fall this Season!  </strong></p><p><strong>Get Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Sports and Fitness Now</strong></p><p><strong>Learning Outcomes of Sports and Fitness training:</strong></p><ul><li>Fundamentals of Sports and Fitness</li><li>Help teams develop communication skills and cohesion</li><li>Learn psychological, motivational, and behavioural training</li><li>Comprehend injury prevention and rehabilitation processes</li><li>How to get stronger by gaining muscle and losing weight to get fit</li><li>TRX methods to build strength, balance, coordination, flexibility, core and joint stability</li><li>Core stability and high-intensity training as well as nutrition, hydration, diet etc</li><li>Learn what foods boost the immunity system, get knowledge on emergency first aid and personal hygiene</li></ul><p>All of this means that there is a greater demand for expertise in Sports and Fitness Training. And that's why the main focus of our Sports and Fitness bundle is to help you maximise performance and endurance in preparation for events and competitions while lessening the risk of injury for your clients.</p><p><strong>This Sports and Fitness Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Sports and Fitness Coaching</li><li><strong>Course 02: </strong>Physiotherapy, Sports Massage and Reflexology Complete Bundle</li><li><strong>Course 03: </strong>Sports Injuries</li><li><strong>Course 04: </strong>Pain Management</li><li><strong>Course 05: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</li><li><strong>Course 06: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</li><li><strong>Course 07: </strong>HIIT: High-Intensity Interval Training</li><li><strong>Course 08: </strong>Core Stability</li><li><strong>Course 09: </strong>Sports Nutrition Training Level 3</li><li><strong>Course 10: </strong>Weight Loss - Intermittent Fasting</li><li><strong>Course 11: </strong>Cardiac (Heart) Care</li><li><strong>Course 12: </strong>Physiotherapy Assistant</li><li><strong>Course 13: </strong>Hydrotherapy</li><li><strong>Course 14: </strong>Biohacking Your Physical and Mental Health</li></ul><p><strong>Key features of this Sports and Fitness course:</strong></p><ul><li>This <strong>Sports and Fitness</strong> bundle is CPD QS Accredited</li><li>Learn <strong>Sports and Fitness</strong> from anywhere in the world</li><li><strong>Sports and Fitness</strong> is entirely online, interactive lesson with voiceover audio</li><li>Lifetime access to the <strong>Sports and Fitness</strong> course materials</li><li>24/7 Learner support</li></ul><p><strong>How will I get my Sports and Fitness Certificate?</strong></p><p>After successfully completing the Sports and Fitness course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (For The Title Course)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p>Course Curriculum of <strong>Sports and Fitness Bundle:</strong></p><p><strong>Course 01: Sports and Fitness Coaching</strong></p><ul><li>Introduction to Sports and Fitness course</li><li>Psychological, Motivational, and Behavioural Training</li><li>Sports and FitnessTechniques</li><li>Physical Sports and Fitness Training</li><li>Management Skills</li><li>Coaching for Popular Sports</li><li>Nutrition Concerns for Athletes</li><li>Injury Prevention and Rehabilitation</li><li>Children and Parents</li><li>Women Coaches</li><li>Coaching and Ethical Practice</li></ul><p>----- 13 addition Sports and Fitness courses-------</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        155 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Sports and Fitness bundle.Persons with similar professions can also refresh or strengthen their skills by enrolling in this Sports and Fitness course. Students can take this course to gather professional knowledge besides their study or for the future.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our Sports and Fitness course is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having these Sports and Fitness various in-demand skillsets can boost your career potential and explore various opportunities such as-</p><ul><li>Fitness Coach <strong> </strong>Avg salary £15.67 per hour</li><li>Fitness Instructor <strong></strong> Avg salary £17 per hour</li><li>Physiotherapist <strong> </strong>Avg salary £15.76 per hour</li><li>Nutritionist <strong> </strong>Avg salary £20.9 per hour</li></ul><p>And more...</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div> <p>You will get the PDF Certificate for the title course (<strong>Sports and Fitness Coaching</strong>) absolutely Free! </p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the Hard Copy certificate for the title course (<strong>Sports and Fitness Coaching</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each. </p><p>Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

                        </div>

Sports and Fitness Diploma - CPD Accredited

<h2>Sports and Fitness Psychology Training Course Overview</h2>
<p>Are you looking to begin your sports psychology career or want to develop more advanced skills in sports psychology? Then this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and help you to develop your expertise in sports psychology.</p>
<p>This sports and fitness psychology online training course is <strong>accredited</strong> by the <strong>CPD UK </strong>&amp;<strong> IPHM</strong>. CPD is <strong>globally recognised</strong> by <strong>employers</strong>, <strong>professional organisations</strong> and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. <strong>CPD certified certificates</strong> are <strong>accepted</strong> by thousands of <strong>professional bodies</strong> and <strong>government regulators</strong> here in the <strong>UK</strong> and <strong>around the world</strong>.</p>
<p>Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a sports psychologist.</p>
<p>The sports and fitness psychology online training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a sports psychologist.</p>
<p>This comprehensive sports and fitness psychology online training course is the perfect way to kickstart your career in the field of sports psychology. This sports and fitness psychology online training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p>
<p>If you're interested in working as a sports psychologist or want to learn more skills on sports psychology but unsure of where to start, then this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and develop more advanced skills.</p>
<p>As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This sports and fitness psychology online training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.</p>
<h3><b>Who should take this course?</b></h3>
<p>This comprehensive sports and fitness psychology online training<strong> </strong>course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of sports psychology.</p>
<h3><b>Entry Requirement</b></h3>
<ul>
<li>There are no academic entry requirements for this sports and fitness psychology online training<strong> </strong>course, and it is open to students of all academic backgrounds.</li>
<li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li>
</ul>
<h3><b>Career path</b></h3>
<p>This sports and fitness psychology online training<strong> </strong>course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.</p><h2><b>Course Curriculum</b></h2>
							
							<div id="la-course-curriculum">
								<div>
																			<div>
											
												Introduction <span></span>
											

											<div>
												                                                        <div>
                                                            <p>Courses Overview</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Introduction to Sport psychology</p>
                                                            <span></span>
                                                        </div>
                                                        											</div>
										</div>
																				<div>
											
												Sports Pscyhology Concepts, Techniques and Application <span></span>
											

											<div>
												                                                        <div>
                                                            <p>Personality Characteristics of Sports and Behaviour</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Behavioural Model-DiSC Personalities</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Reinforcement and Punishment in Sport</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Emotions in the Sport</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Motivation in Sport</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Optimism in the Sport</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Leadership, Group Cohesion and Audience Effects in Sport</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Team Building and Setting Goals in Sport</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Mental Toughness in Sports</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Stress, Anxiety, and Arousal in Sport</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Aggression and Violence in Sports</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Eating Disorders in Sports</p>
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                                                            <p>Assessment in Sports Psychology</p>
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                                                            <p>Mental Imagery</p>
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                                                            <p>Self Talk</p>
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												Sports Pscyhology in Contexts <span></span>
											

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                                                            <p>Sports Psychology in Children</p>
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                                                            <p>Sports Psychology in Adults</p>
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                                                            <p>Sports Psychology in Women</p>
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                                                            <p>Sports Psychology in Disabled Athletes</p>
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							</div><h2><b>Recognised Accreditation</b></h2>
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<h3>CPD Certification Service</h3>
<p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
</div><h2><b>Certificate of Achievement</b></h2>
							<h3>Certificate of Achievement from Lead Academy</h3>
<p>After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.</p><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.</p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.</p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.</p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.</p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout.</p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.</p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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