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Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners
By Study Plex
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
All levels
Description
Highlights of the Course
- Course Type: Online Learning
- Duration: 1 to 2 hours
- Tutor Support: Tutor support is included
- Customer Support: 24/7 customer support is available
- Quality Training: The course is designed by an industry expert
- Recognised Credential: Recognised and Valuable Certification
- Completion Certificate: Free Course Completion Certificate Included
- Instalment: 3 Installment Plan on checkout
What you will learn from this course?
- Gain comprehensive knowledge about fitness training
- Understand the core competencies and principles of fitness training
- Explore the various areas of fitness training
- Know how to apply the skills you acquired from this course in a real-life context
- Become a confident and expert fitness trainer
Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners Course
Master the skills you need to propel your career forward in fitness training. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive sparring tai Chi-Chen course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this sparring Tai Chi-Chen course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
This comprehensive course will teach you the theory of effective fitness training practice and equip you with the essential skills, confidence and competence to assist you in the fitness training industry. You'll gain a solid understanding of the core competencies required to drive a successful career in fitness training. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or for people who are aspiring to specialise in fitness training.This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.
Enrol in this sparring Tai Chi-Chen course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.
Who is this Course for?
This comprehensive sparring tai Chi-Chen course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this fitness training can also take this course.
Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.
Entry Requirements
This sparring tai Chi-Chen course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.
Assessment
This sparring tai Chi-Chen course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Advance Your Career
This sparring tai Chi-Chen course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.
Recognised Accreditation
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
What is CPD?
Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.
Benefits of CPD
- Improve your employment prospects
- Boost your job satisfaction
- Promotes career advancement
- Enhances your CV
- Provides you with a competitive edge in the job market
- Demonstrate your dedication
- Showcases your professional capabilities
What is IPHM?
The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.
Benefits of IPHM
- It will help you establish a positive reputation in your chosen field
- You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
- You can flaunt this accreditation in your CV
- It is a worldwide recognised accreditation
What is Quality Licence Scheme?
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Benefits of Quality License Scheme
- Certificate is valuable
- Provides a competitive edge in your career
- It will make your CV stand out
Course Curriculum
| Benefits of Tai Chi -2021 Updates, Build Your Own Tai Routing Courses | |||
| 2021 Updates, View more amazing courses and Publications, | 00:04:00 | ||
| Improve your balance -8 Easy Tai Chi Postures to improve your valance | 00:02:00 | ||
| SECTION 1 Posture 1-Posture 17 | |||
| Introduction | 00:05:00 | ||
| XJ2-01 é¢å¤å¿ Beginning Posture | 00:04:00 | ||
| XJ2-02 éåæ£ç¢ I Pound Palm with Fist I | 00:12:00 | ||
| XJ2-03 ææè¡£ I Grand Warding off Posture I | 00:06:00 | ||
| XJ2-04 å å°åé I Pushing hands on Empty Stance | 00:06:00 | ||
| XJ2-05 åé I Single Whip I | 00:07:00 | ||
| XJ2-06 æ¬æ¦è Side Backward Throwing Double Punch | 00:00:00 | ||
| XJ2-07 è·æ¥æ¤å¿æ³ Leaping Step and Elbow Blocking Hit | 00:09:00 | ||
| XJ2-08 è·æ¥æè¡ I Leaping and Lunge forward with Bow stance | 00:12:00 | ||
| XJ2-09 ç è °åèæ³ Leaping and Turn Body Double Punch | 00:04:00 | ||
| XJ2-10 äºç¼ç´å ¥ I Turn body with Elbow hitting and Toe Stepping I | 00:04:00 | ||
| XJ2-11 é£æ«æ¢ è± I Swing Body Throwing I | 00:03:00 | ||
| XJ2-12 éåæ£ç¢ II Pound Palm with Fist II | 00:05:00 | ||
| XJ2-13 åºèº«æ¶ Overbody Throw Posture | 00:11:00 | ||
| XJ2-14 æèº«é¤ Leaping with Splitting Punch | 00:07:00 | ||
| XJ2-15 æ©æ Hand Chopping Anti Locking | 00:08:00 | ||
| XJ2-16 ç¿»è±èè¢ I Leaping and turn body chopping I | 00:08:00 | ||
| XJ2-17 æ©æè±æ³ I Cover Fist and Punch I | 00:06:00 | ||
| SECTION 2 Posture 18-Posture 31 | |||
| XJ2-18 é£æ¥æ鸾è Leaping and Forward Elbow Strike | 00:09:00 | ||
| XJ2-19 è¿æ ï¼åä¸ï¼I ï¼åè¿æï¼ Wave hands | 00:08:00 | ||
| XJ2-20 é«æ¢é©¬ I High Empty Stance I | 00:03:00 | ||
| XJ2-21 è¿æ ï¼åä¸ï¼II ï¼åè¿æï¼ Wave hands II | 00:04:00 | ||
| XJ2-22 é«æ¢é©¬ II High Empty Stance II | 00:06:00 | ||
| XJ2-23,24,25 è¿ç¯ç® ï¼ä¸äºä¸ï¼Palm Push Hitting I, II, III | 00:09:00 | ||
| XJ2-27,28,29 ç½èåä¿¡ Snake Flicks out Tongue I, II, III | 00:05:00 | ||
| XJ2-30 转身海åºç¿»è± I Turn Body with Hand Chopping Blocking I | 00:03:00 | ||
| XJ2-31 æ©æè±æ¶ II Cover Fist and Punch II | 00:04:00 | ||
| SECTION 3 Posture 32-Posture 50 | |||
| XJ2-32 转身å å Turn Body with Grabbing arm Wresting | 00:04:00 | ||
| XJ2-33,34,35,36 裹éç® Sideway Burst Punch I, II, III, IV | 00:09:00 | ||
| XJ2-37 å ½å¤´å¿ Retreating Punch | 00:05:00 | ||
| XJ2-38 åæ¶å Jumping with Splitting Punch | 00:07:00 | ||
| XJ2-39 ç¿»è±èè¢ II Leaping and turn body chopping II | 00:05:00 | ||
| XJ2-40 æ©æè±æ¶ III Cover Fist and Punch III | 00:04:00 | ||
| XJ2-41 ä¼è Subdue the Tiger | 00:06:00 | ||
| XJ2-42 æ¹ç红 Sweeping and Pushing using Palm | 00:06:00 | ||
| XJ2-43 å³é»é¾ä¸æ æ°´ Left Sideways Single Wave Hand | 00:06:00 | ||
| XJ2-44 å·¦é»é¾ä¸æ æ°´ Right Sideway Single Wave Hand | 00:07:00 | ||
| XJ2-45 左蹬è Left Side Kick | 00:07:00 | ||
| XJ2-46 å³è¹¬è Right Side Kick | 00:05:00 | ||
| XJ2-47 æµ·åºç¿»è± II Hand Chopping Blocking II | 00:04:00 | ||
| XJ2-48 æ©æè±æ¶ IV Cover Fist and Punch IV | 00:07:00 | ||
| XJ2-49 æ«å è ¿ Sweep legs with Body turn | 00:10:00 | ||
| XJ2-50 æ©æè±æ¶ V Cover Fist and Punch V | 00:03:00 | ||
| SECTION 4 Posture 51-Posture 71 | |||
| XJ2-51,52 å·¦å² å³å² Left and Right Turn Body with Double Hands Punch | 00:05:00 | ||
| XJ2-53 åæ Anti Grabbing with Pushing Punch | 00:05:00 | ||
| XJ2-54 æµ·åºç¿»è± III Hand Chopping Blocking III | 00:03:00 | ||
| XJ2-55 æ©æè±æ¶ VI Cover Fist and Punch VI | 00:04:00 | ||
| XJ2-56,57 夺äºè± (ä¸, äºï¼ Sideway Pushing Punch I, II | 00:10:00 | ||
| XJ2-58 è¿ç ç® Anti Grab Punches | 00:06:00 | ||
| XJ2-59 çå¥³ç©¿æ¢ I Leaping while Turning Body in Air I | 00:07:00 | ||
| XJ2-60 å头å½é¨ç® I Turn back with Double Hands Punch I | 00:03:00 | ||
| XJ2-61 çå¥³ç©¿æ¢ II Leaping while Turning Body in Air II | 00:05:00 | ||
| XJ2-62 å头å½é¨ç® II Turn back with Double Hands Punch II | 00:03:00 | ||
| XJ2-63 æèº«æ¶ Leaping with Splitting Punch | 00:03:00 | ||
| XJ2-64 æ鸾è Forward Elbow Strike and Piercing Elbow Strike | 00:04:00 | ||
| XJ2-65 顺鸾è Double Elbow Back Strike | 00:04:00 | ||
| XJ2-66 ç©¿å¿è Up Lifting Elbow Strike | 00:04:00 | ||
| XJ2-67 çªéç® Single Splitting Punch | 00:05:00 | ||
| XJ2-68 äºç¼ç´å ¥ II Turn body with Elbow hitting and Toe Stepping II | 00:03:00 | ||
| XJ2-69 é£æ«æ¢ è± II Swing Boy Throwing II | 00:04:00 | ||
| XJ2-70 éåæ£ç¢ III Pound Palm with Fist III | 00:04:00 | ||
| XJ2-71 æ¶å¿ Ending Standing Posture | 00:03:00 | ||
| Supplementary Resources | |||
| Supplementary Resources - Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness | 00:00:00 | ||
| Obtain Your Certificate | |||
| Order Your Certificate of Achievement | 00:00:00 | ||
| Get Your Insurance Now | |||
| Get Your Insurance Now | 00:00:00 | ||
| Feedback | |||
| Feedback | 00:00:00 | ||
About The Provider
Study Plex
Birmingham
Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology.
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