These classes are suitable for anyone who has some knowledge of Pilates and its fundamental principles. Maybe a little early for some but you can start half asleep and end up wide awake.
A beginners class focused on improving posture, strength and flexibility. A chance to think about and enjoy moving while working our way.
This class comes with a nice balance of things to think about and opportunities to move around whatever space you have.
Affordable, online, weekly dance classes for all abilities. Boogie Bold is a supportive environment where you can have fun and feel great.
NEEODANCE contemporary dance class in studio & online. Skills. Hobby. Network. Exam/audition support.